Vibrant Raw Living – Specialty Produce Network podcast

#Alternative Health #Victoria Mahdion #Health and Well-Being #Self-Improvement #Guests Discuss

21:04

Step into the mysterious and visually stunning world of The Electric State as host Francesca Amiker takes you behind the scenes with the creative masterminds who brought Simon Stålenhag’s dystopian vision to life. In this premiere episode, directors Joe and Anthony Russo, stars Millie Bobby Brown and Chris Pratt, writers Christopher Markus and Stephen McFeely, and producers Angela Russo-Otstot and Chris Castaldi reveal how they transformed a haunting graphic novel into an epic cinematic experience. Watch The Electric State coming to Netflix on March 14th. Check out more from Netflix Podcasts . State Secrets: Inside the Making of The Electric State is produced by Netflix and Treefort Media.…

Vibrant Raw Living – Specialty Produce Network

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Food, Wellness & Fitness

97 επεισόδια

Vibrant Raw Living – Specialty Produce Network

updated πριν 5 χρόνια

Μοίρασέ το

Αρχική οθόνη σειράς•Feed

Food, Wellness & Fitness

97 επεισόδια

#Alternative Health #Victoria Mahdion #Health and Well-Being #Self-Improvement #Guests Discuss

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Vibrant Raw Living – Specialty Produce Network

1
97: Tips for Competitive Dancers, Part 3

πριν 5 years

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In the final third part of this series, Victoria discusses how to handle the adjudication portion of competition, as well as how to handle everything from team support, mistakes, potentially not receiving your ideal outcome or award, and still feel like a winner at the end of the experience, as well as inspired to keep improving your training.…

Vibrant Raw Living – Specialty Produce Network

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96: Tips for Competitive Dancers, Part 2

πριν 5 years

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Victoria shares a variety of ways to prepare for the stage while at competition, as well as how to stay focused, calm, and conditioned while at your dance competition.

Vibrant Raw Living – Specialty Produce Network

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95: Tips for Competitive Dancers, Part 1

πριν 5 years

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In this episode, Victoria shares her top tips from her experience as a national competition judge, choreographer, and instructor on how to prepare for the stage as a competitive dancer when it comes to rehearsals, as well as additional training and conditioning prior to competition.

Vibrant Raw Living – Specialty Produce Network

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94: Lia Valencia Key

πριν 5 years

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Lia Valencia Key began her journey with very humble beginnings; raised in a homeless shelter in the inner-city of Philadelphia, Pennsylvania, Lia decided at an early age to emit joy through adversity. She was determined not to become a product of her environment, and to always follow her inner voice as a dreamer, believer, and achiever. That inner voice consistently encourages Lia to continuously seek sunshine, joy, and happiness. Following her heart ultimately helped Lia to redefine her prosperity to mean joy, shining bright, loving life, inner fulfillment, and accomplishment. Lia used this mindset to rise above all challenges and hardships by attaining a Master’s Degree, a top license in Cosmetology, working as a stylist for one of the largest televised home shopping networks, gained life-changing experiences as a lead stylist for top beauty brand CEO'S, and amazing opportunities to travel the world. Throughout her education, work experiences and travels abroad, Lia found herself continuously absorbing love, light, and happiness everywhere she landed. The Valencia Key brand mission is to inspire life with style. Wearing Valencia Key jewelry will uplift your mindset and infuse your spirit with Sunshine and Joy. Valencia Key has been created to share inspiration in the form of personally hand-sketched innovative, beautiful creations. Each Valencia Key creation is birthed from authentic life inspiring messages. The prosperity collection is based on redefining prosperity according to your life. Its intention is to spread an empowering message, that everyone has a divine right to happiness, love, dreaming big, and achieving fulfillment in every area of their life. The VALENCIA KEY hand-sketched Prosperity symbol is 3 continuous connected circles, which directly represent life's constant movement. The collection is comprised of unique pieces that are not only designed to be visually attractive to the external eye but more importantly, inspirational and uplifting to the internal soul.…

Vibrant Raw Living – Specialty Produce Network

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93: Shame and Guilt

πριν 5 years

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In this episode, Victoria uncovers the toxicity that shame and guilt can play in our lives when both go unchecked. Although both are healthy to feel, there are some ways do deal with these emotions for a constructive result. Speaking to her own experience with depression, Victoria shares how releasing and transforming shame and guilt proved to be an important process when healing.…

Vibrant Raw Living – Specialty Produce Network

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92: Tim Shieff

πριν 5 years

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Timothy Shieff is an English freerunner. He won the Barclaycard World Freerun Championship in 2009 and participated on the television program MTV's Ultimate Parkour Challenge, as well as won America Ninja Warrior. He had been a vegan since 2012 due to ethical and health reasons. In 2018, he received a great deal of international backlash for resuming consumption of certain animal products in effort to heal his gut. As a result, vegan clothing company ETHCS dropped him from their label. In this episode, Victoria and Tim catch up and discuss everything from mental, emotional, physical and spiritual health, how stretching physical limits affects mindset, as well as the degrees of strength it takes to be vulnerable, and overcome adversity. Follow Tim Sheiff: IG: https://instagram.com/humantimothy?igshid=1t6picgr45rsh YouTube: https://www.youtube.com/user/99timshi…

Vibrant Raw Living – Specialty Produce Network

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91: Boundaries and Expectations

πριν 5 years

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In this episode, Victoria discusses having boundaries around expectations as well as the concept that gratitude for blessings, and being open-minded to reciprocity regarding good karma coming from alternate sources rather than needing to be exclusively from the source originally invested in.

Vibrant Raw Living – Specialty Produce Network

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90: Permission

πριν 5 years

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Victoria shares the importance of not waiting to ask permission when it come to showing up as the highest quality version as yourself when it comes to kindness, making course corrections in life, forgiveness, and more.

Vibrant Raw Living – Specialty Produce Network

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89: Health Benefits of Extreme Heat

πριν 5 years

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Victoria shares the benefits of exposing the body to extreme heat stress after 11 years of personal experience with hot yoga, saunas, steam rooms, as well as the use of Swedish and Korean spas. Benefits of heat shock proteins, the many benefits of FOX03 gene, and more are discussed.

Vibrant Raw Living – Specialty Produce Network

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88: Power of not Taking Things Personally

πριν 5 years

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Victoria shares how to avoid taking things personal from family, acquaintances, when receiving criticism, and online, as well as how to practice affirming your own worth rather than allow others to define it.

Vibrant Raw Living – Specialty Produce Network

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87: Escaping Your Comfort Zone

πριν 5 years

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In this episode, Victoria shares the importance of getting out of your comfort zone, and shares some of her experiences overcoming mental barriers, as well as the challenges and benefits that came along with the process.

Vibrant Raw Living – Specialty Produce Network

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86: The Game Changers 53:09

πριν 6 years53:09

53:09

Victoria and Vegan Danielle discuss their opinions of the latest plant-based documentary, The Game Changers. To Pre-order on iTunes: https://itunes.apple.com/us/movie/the-game-changers/id1478966396

Vibrant Raw Living – Specialty Produce Network

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85: Supporting Recovery from Depression or Suicidal Crisis 1:08:33

πριν 6 years1:08:33

1:08:33

WARNING: This episode may be triggering to those with a past including suicidal crisis or depression, and listener discretion is advised. 18+ If you or someone you know is dealing with depression or a behavioral health crisis, this cannot only be stressful for the individual experiencing the symptoms, but it can also be overwhelming for those trying to be of service / support, and help their friend or loved one through this time. In this informative episode, Victoria shares details about depression and suicide, how to be aware of warning signs, setting up a plan for support, safety, and recovery, as well as self-care habits that can be positively implemented for the most effective resilience after dealing with this challenging adversity. Resources: National Suicide Prevention Lifeline: https://suicidepreventionlifeline.org/ or Call 1-800-273-8255 Crisis Text Line: 741-741 NAMI: https://nami.org/ American Foundation for Suicide Prevention: https://afsp.org/ Mental Health Apps: https://www.tomsguide.com/us/suicide-prevention-apps,review-2397.html…

Vibrant Raw Living – Specialty Produce Network

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84: Toxic Positivity 51:22

πριν 6 years51:22

51:22

In this episode, Victoria dives into the phenomenon of toxic positivity as it encourages ignoring negative emotions, and has become increasingly prominent on social platforms. Even though this philosophy seemingly promotes a positive mindset in regards to accepting all emotions, as well as doing whatever possible to work through them, it essentially has the opposite impact on many people, and ends up shaming those with anxiety and depression.…

Vibrant Raw Living – Specialty Produce Network

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83: Envy 29:40

πριν 6 years29:40