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Confidence Is The Antithesis Of Fear feat. Rebecca Smith
Manage episode 311601019 series 3151499
Το περιεχόμενο παρέχεται από το Train Like A Gymnast. Όλο το περιεχόμενο podcast, συμπεριλαμβανομένων των επεισοδίων, των γραφικών και των περιγραφών podcast, μεταφορτώνεται και παρέχεται απευθείας από τον Train Like A Gymnast ή τον συνεργάτη της πλατφόρμας podcast. Εάν πιστεύετε ότι κάποιος χρησιμοποιεί το έργο σας που προστατεύεται από πνευματικά δικαιώματα χωρίς την άδειά σας, μπορείτε να ακολουθήσετε τη διαδικασία που περιγράφεται εδώ https://el.player.fm/legal.
In today's episode, we discuss the following:
- The biggest things that hold back athletes or parents of athletes who want to succeed
- What made Rebecca decide to focus on fear and anxiety in her business
- How fear and confidence are opposites
- How shame enters her conversations with athletes
- The biggest mistakes athletes make when setting goals for themselves
- How people can take the first step to feel like themselves again
- What it means to train like a gymnast
Takeaway:
- What have you learned from your biggest failures? How have failures made you greater?
Get in Touch with Rebecca!
Danielle coaches women to recognize how their beliefs hold them back from doing incredible things. She helps unlock their full potential through gymnastics-based conditioning. See if you have what it takes to Train Like A Gymnast.
--- Support this podcast: https://podcasters.spotify.com/pod/show/trainlikeagymnast/support43 επεισόδια
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