Τα καλύτερα Sleepy Stories podcast (2024)

1
Love on Christmas Eve | Premium Bedtime Story 3:30

4d ago3:30

3:30

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Bedtime Story with Karissa, we're going to a small town at Christmas, where a young woman called Holly Carter waits for her best friend, Noel, to join her at a cafe. They plan on pretending they're together, in the hope of …

1
Seashells in the Sand 53:15

1d ago53:15

53:15

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Jo Steer ✍️ Sound effects: suburban ambience, birdsong 🏡🐦 Includes mentions of: Beverages, Bodies of Water, Swimming, Summer. Welcome back, sleepyheads. Tonight, we’ll join Emma as she heads to the coast for an afternoon of sun, sea, and blissful relaxation. 😴 GIFT A SUBSCRIPTION THIS FESTIVE SEASON 🎁 Send …

1
Santa Claus and Select Christmas Stories for Bedtime 45:10

7d ago45:10

45:10

Santa Claus and Select Christmas Stories for Bedtime For this holiday reading we return to the traditional reading of The Life and Adventures of Santa Claus by L. Frank Baum to help you sleep. As you doze off he learns how to deal with chimneys disappearing, and he becomes immortal. And the story ends early, so there are a selection of short storie…

1
The Sleepy History of Santa Claus 1:03:50

6d ago1:03:50

1:03:50

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: crackling fire, sleigh bells 🔥🛷🔔 Includes mentions of: Food, Magic, Flying, Nostalgia, Children, Christmas, Winter, History, Gratitude, Fantastical Creatures, Animals, Religious Traditions, Military History, US History, Literature & Literary History, Family. Welcome back, sleepyhea…

1
Rediscovering Your Childhood Wonder | Rewind Sleep Meditation 41:56

7d ago41:56

41:56

In tonight's specially selected rewind meditation, we're unlocking a premium holiday treat - Rediscovering Your Childhood Wonder. In this episode, you'll be able to easily escape from any stress, anxiety, overwhelm or loneliness that might crop up this time of year, and find peace and childlike wonder we all have the ability to drop into, so you ca…

1
Hercules and the Hound of Hades 1:23:45

11d ago1:23:45

1:23:45

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound effects: crickets 🌾 Includes mentions of: Food, Dogs, Bodies of Water, Ghosts, Death, Boat, Fantastical Creatures, Alcohol, Animals, Religious Traditions, Beverages, Horses, Caves, Darkness, Friendship, Literature & Literary History, Mythology, Underworld. Welcome back, sleepyheads. Tonigh…

1
A Winter’s Day in the Black Forest 49:40

13d ago49:40

49:40

Narrator: Chloe De Burgh 🇬🇧 Writer: Angela Wood ✍️ Sound effects: flowing river, gentle birdsong 🌊🐦 Includes mentions of: Winter, Fire, Walking, Animals, Ice & Snow, Darkness, Science & Nature, Travel, Forest at Night, Folklore, Beverages. Welcome back, sleepyheads. Tonight, we’re embarking on a slow-paced adventure, exploring the beautiful Black F…

1
Bellarion the Fortunate : A Romance by Rafael Sabatini 35:23

14d ago35:23

35:23

Bellarion the Fortunate : A Romance by Rafael Sabatini In this week’s sleepy bedtime story we pick up at an exciting time as our protagonist is struggling to escape from authorities after him for a crime he didn’t commit. Bellarion gets away and gets discovered by a noble woman who sees fit to help him, but what are her motivations? Story (02:52) F…

1
Finding Your Hygge | Calming Sleep Meditation 48:02

14d ago48:02

48:02

In tonight's Sleep Meditation with Karissa, we're going to wrap ourselves up in Hygge, a danish term that celebrates all things cozy. We're going to find ourselves in Copenhagen, watching the rain tapping on the window as we're warm, safe, and happy. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-fre…

1
Little Women | Premium Bedtime Story for Easy Sleep 3:30

18d ago3:30

3:30

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Bedtime Story with Karissa, we'll be enjoying an excerpt from Little Women, in which we follow the youngest March sister, Amy, as she meets an old friend in Europe and finds their relationship turning into something much mo…

1
A New York City Nutcracker Dream: Part 2 1:02:20

18d ago1:02:20

1:02:20

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: dance of the sugar plum fairy (music), snowy breeze 🎶 🌬️ Includes mentions of: Magic, Nostalgia, Children, Christmas, Winter, Fantastical Creatures, Animals, Beverages, Ice & Snow, Music, Travel, Fantasy, Mice, Literature & Literary History, Dreams, Parents, Zoo, Family. Welcome ba…

1
A New York City Nutcracker Dream: Part 1 1:01:05

20d ago1:01:05

1:01:05

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound effects: dance of the sugar plum fairy (music), snowy breeze 🎶 🌬️ Includes mentions of: Magic, Nostalgia, Children, Christmas, Winter, Fantastical Creatures, Animals, Beverages, Ice & Snow, Music, Travel, Fantasy, Mice, Literature & Literary History, Dreams, Parents, Zoo, Family. Welcome ba…

1
Nature by Ralph Waldo Emerson 37:00

21d ago37:00

37:00

Nature by Ralph Waldo Emerson A new pastoral work for your enjoyment and bedtime consideration as we read Ralph Waldo Emerson’s Nature. A tour de force of language and insight into the beauty of the natural world. It is a gorgeous read, but I did struggle to stay awake reading it, so I predict a good night’s sleep for you! Story (03:07) Find Nature…

1
Fall Asleep Fast | Guided Sleep Meditation 56:27

21d ago56:27

56:27

Tonight's Sleep Meditation with Karissa is simple. She's going to lull you quickly, and easily, into sleep, using meditation techniques and soothing sounds, that will have you dreaming all night long. Say goodbye to insomnia, and let's begin. Visit😴👉 OzloSleep.com/sleepiest to save on your first pair of Ozlo Sleepbuds! 🌙 Join Sleep Wave Premium ✨ i…

1
A Sleepy Tale of the Three Little Pigs 48:05

25d ago48:05

48:05

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: wind in leaves, birds, lapping water, whistling 🍂🐦💧😙 Includes mentions of: Food, Children, Cooking, Autumn, Summer, Gratitude, Fantastical Creatures, Animals, Fairytale, Friendship, Working, Helping, Wolves. Welcome back, sleepyheads. Tonight, we’ll hear the tale of a friendly wolf …

1
The Sleepy History of Quilting (Bonus) 57:05

26d ago57:05

57:05

Narrator: Heather Foster 🇺🇸 Writer: Alicia Steffann ✍️ Sound design: crickets 🌾 Includes mentions of: Nostalgia, Birthdays, Religious Traditions, Americana, Military History, Art History, US History, Fashion, Work, Parents, Family, Creativity, Slavery & Abolition, Colonialism, WWII, WWI, AIDS, Civil Rights. Welcome back, sleepyheads. Tonight, we ha…

1
Sagittarius’ Dreamy Day on Earth 49:19

27d ago49:19

49:19

Narrator: Thomas Jones 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: cosmic drone, crickets 🌌 Includes mentions of: Animals, Science & Nature, Mythology, Fantastical Creatures, Fantastical Elements. Welcome back, sleepyheads. Tonight, we'll join the ultimate voyager, Sagittarius, as he explores the animal kingdom in the place where it flourishes the …

1
Anne of Green Gables by L. M. Montgomery – Part 3 – Anne’s History 37:41

28d ago37:41

37:41

Anne of Green Gables by L. M. Montgomery – Part 3 – Anne’s History We pick up the sleepy story as Marilla takes our enthusiastic your protagonist to find out how they ended up with a girl instead of a boy. The mystery gets solved, plus there’s an opportunity to send Anne to another family who want a girl. But Marilla doesn’t like the woman and deci…

1
Amongst the Lavender Fields Chapter Two | Calming Sleep Story 45:59

28d ago45:59

45:59

In tonight's bedtime story with Karissa, we're going back to the lavender fields of Tuscany, where Faye is settling into her new life at the guest house. As she gets used to the beauty of her surroundings, and her friendship with Lorenzo grows, she wonders if she'll ever want to leave. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episo…

1
The Sleepy History of Stonehenge 2:01

28d ago2:01

2:01

Welcome back, sleepyheads. Tonight, on our brand new podcast, Sleepy History, listen to the captivating story of a forever-mysterious British landmark - Stonehenge. Discover the fascinating history of this enigmatic monument, and the many colourful theories. Was Stonehenge an astronomical observatory, a healing sanctuary, or something else altogeth…

1
A Sleepy Tale of Paul Bunyan and Babe (5th Anniversary Bonus) 51:15

30d ago51:15

51:15

Narrator: TK Kellman 🇺🇸 Writer: Frankie Regalia ✍️ Sound design: forest birdsong 🌲🐦 Includes mentions of: Food, Bodies of Water, Children, Cooking, Walking, Fire, Fantastical Creatures, Animals, Ice & Snow, US History, Darkness, Science & Nature, Forest at Night, Americana, Folklore, Fantasy, Friendship, Cows, Parents, Helping, Family. Welcome back…

1
Sleep Echoes: The Cabin | Premium Sleep Meditation 3:30

1M ago3:30

3:30

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we're going to dive into another Sleep Echo, in which a carefully designed story is repeated to help you fall asleep easily. To make the magic work, you can begin by listening to this whilst f…

1
A Musical Theatre Dream 1:00:20

1M ago1:00:20

1:00:20

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: calm city ambience, footsteps, soft voices 🏙️👟🗣️ Includes mentions of: Nostalgia, Children, Car, Enclosed Spaces, Gratitude, Beverages, Darkness, Theatre, Performing on Stage. Welcome back, sleepyheads. Tonight, we’ll immerse ourselves in a musical theatre production at a grand venu…

1
Ballroom Dancing in Blackpool (5th Anniversary Bonus) 47:10

1M ago47:10

47:10

Narrator: Nadine Brown 🇬🇧 Writer: Jo Steer ✍️ Sound design: seaside town ambience, distant waves ⚓️ 🌊 Includes mentions of: Food, Nostalgia, Autumn, History, Alcohol, Beverages, Dancing, Friendship, Travel, Literature & Literary History, Music. Welcome back, sleepyheads. In tonight's bonus episode, we'll join Lena as she dances away the evening on …

1
A Sleepy Springtime Journey to Welsh South America 55:25

1M ago55:25

55:25

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: mountains ambience, birds 🏔️🐦 Includes mentions of: Food, Bodies of Water, Spring, Walking, History, Architecture, Travel, Wine, Beverages. Welcome back, sleepyheads. Thank you for being here with us, once again, as we celebrate a landmark occasion for the show. 🥳 It's been exactly 5 years…

1
The Dark Ages, 476-918 by Charles Oman – Part 4 38:10

1M ago38:10

38:10

For our 300th episode we return to the ‘Dark Ages’ by learning of the reign of Emperor Anastasius in the Eastern Roman Empire, his death and the trying times that followed. We then move West and learn about the rise of the warlike Franks. Does this all sound interesting? Maybe but the well I tell it you will fall asleep soon enough Story (02:27) Fi…

1
Cultivating Positive Attitudes Around Sleep | Guided Meditation 48:58

1M ago48:58

48:58

In tonight's Sleep Meditation with Karissa, we're working on shifting our expectations around bedtime, so we can sleep better. Our minds are wildly powerful. If you’re having trouble sleeping, as you lay down tonight you are probably going to expect another sleepless night. But if you can shift your expectation, even if it initially feels untrue, y…

1
A Cosy Autumn Day in Copenhagen 47:40

1M ago47:40

47:40

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Mersiha Bruncevic ✍️ Sound design: marina ambience, birdsong ⚓️🐦 Includes mentions of: Food, Bodies of Water, Autumn, History, Gratitude, Beverages, Architecture, Literature & Literary History, Travel. Welcome back, sleepyheads. Tonight, we'll join a lady named Nora in Copenhagen, visiting cosy bookshops, r…

1
Hercules and the Golden Apples 1:08:25

1M ago1:08:25

1:08:25

Narrator: Thomas Jones 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: waves on shore 🌊 Includes mentions of: Bodies of Water, Boat, Fantastical Creatures, Fantastical Elements, Literature & Literary History, Mythology, Helping. Welcome back, sleepyheads. Tonight, we'll follow Hercules as he seeks to find the legendary Garden of the Hesperides, where …

1
The Last Man by Mary Wollstonecraft Shelley 38:34

1M ago38:34

38:34

The Last Man by Mary Wollstonecraft Shelley We pick up after a tense moment when there was an attempted kidnapping, and move soon enough to political manoeuvring. This one is plenty boring as the protagonist and his friends try get someone to run to be the new leader of England and things don’t go according to plan. Story (02:45) Find The Last Man …

1
Into The Heights | Calming Guided Sleep Meditation 39:21

1M ago39:21

39:21

In tonight's Sleep Meditation with Karissa, we're going to Rio de Janeiro, to climb up through Brazilian jungle, before hang gliding across Rio, looking down on the city and the lush hills, rising from blue sea. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episodes a month plus all episodes ad-free and show your support to Karissa. htt…

1
Sleep Echoes: The Rainy Day | Premium Sleep Meditation 3:30

2M ago3:30

3:30

To unlock this episode subscribe via Apple Podcasts or using this link https://sleepwave.supercast.com/ 🌊 In tonight's Premium Sleep Meditation with Karissa, we're going to dive into another Sleep Echo, in which a carefully designed story is repeated to help you fall asleep easily. To make the magic work, you can begin by listening to this whilst f…

1
Truffle Hunting in Piedmont 53:45

2M ago53:45

53:45

Narrator: Thomas Jones 🇬🇧 Writer: Ivan Suazo ✍️ Sound design: birdsong 🐦 Includes mentions of: Dogs, Autumn, Walking, Science & Nature, Travel, Hiking, Working, Parents, Family. Welcome back, sleepyheads. Tonight, we'll join two truffle hunters and their amazing dog as they wander through the oak forests of Piedmont in search of the White Alba truf…

1
A Relaxing Autumn Narrowboat Ride 49:55

2M ago49:55

49:55

Narrator: Chloe De Burgh 🇬🇧 Writer: Sara Williams ✍️ Sound design: canal ambience, birdsong 🚣🐦‍⬛ Includes mentions of: Food, Bodies of Water, Boat, Beverages, Rain, Friendship, Animals, Autumn. Welcome back, sleepyheads. In tonight's story, we’ll spend a peaceful autumn morning on the river, journeying in a traditional narrowboat. 😴 Watch, listen a…

1
Rides on Railways by Samuel Sidney 36:45

2M ago36:45

36:45

Rides on Railways by Samuel Sidney This week’s episode picks up learning about the town of Oxford and its various colleges. Learn the histories and traditions of the many education institutions and you may be asleep before we climb back on the train and move off to other industrial cities along the railway line. Story (02:54) (01:33) Find Rides on …

1
Overcoming Resistance for Better Habits | Guided Sleep Meditation 45:19

2M ago45:19

45:19

In tonight's Sleep Meditation with Karissa, we're working on that part of us that resists. That resists change, that resists making healthy choices, and that resists sleep. We're learning to let go of negative thoughts and feelings, and be open to better habits, in sleep, and in life. Join Sleep Wave Premium ✨ in just two taps! Enjoy 2 bonus episod…

1
The Sleepy History of Pumpkin Spice 49:45

2M ago49:45

49:45

Narrator: Chloe De Burgh 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: autumnal breeze, footsteps on leaves, snapping twigs 🍂🥾🪵 Includes mentions of: Food, Nostalgia, Autumn, Baking, Colonialism, Slavery and Abolition, Beverages, US History, Farming, Americana, Literature & Literary History, Coffee. Welcome back, sleepyheads. Tonight, we'll trace the…

1
A Stormy Night in the Scientist’s Laboratory 57:25

2M ago57:25

57:25

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: thunderstorm, horse hooves ⛈️🐴 Includes mentions of: Eerie Scenes, Death, Autumn, Rain, Insects, Beverages, Horses, Darkness, Travel, Science Fiction, Thunderstorm, Scientific Experiments. Welcome back, sleepyheads. Tonight, it's time for our special Halloween story of 2024. Duri…

1
Sleep Echoes: The Beach | Getting Back to Sleep 31:59

2M ago31:59

31:59

In tonight's Sleep Meditation with Karissa, we're going to dive into a Sleep Echo - a new a new style of episode in which a carefully designed story is repeated to help you fall asleep easily. To make the magic work, you can begin by listening to this whilst falling asleep at bedtime. Then, if you wake in the night you can enter right into the stor…

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