Solve the email problem, eliminate email overload, get to inbox zero, and live your life in digital serenity while achieving surgical responsiveness. Welcome to the Weightless Productivity podcast.
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Named one of the Best podcasts of 2023 by the New York Times, Vogue, and Vulture Weight For It is a three time Podcast Academy Award winning narrative podcast that explores the ways we think about our bodies. Through personal storytelling and deep dive interviews, host Ronald Young Jr. unpacks the navigation of the world around him that just doesn't seem to fit.
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In a world where some stories go untold, A Heavy Weight is a true crime podcast series that aims to give voice to the voiceless and shed light on forgotten or overlooked cases. Each season takes you on a gripping journey through the depths of unsolved mysteries, cold cases, and wrongful convictions. For more information and to see our source materials visit: www.aheavyweight.com Season One: What Happened to Joseph Smedley? A Heavy Weight is intended for mature audiences. It discusses topics ...
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An Inspirational Approach to Intermittent Fasting and Losing Weight!!
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Podcasting my journey to a healthy lifestyle with the Weight Watchers Program.
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Starting Strength Coach and Registered Dietitian Robert Santana shares his knowledge of all things diet, training, barbells, and more.
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Weight loss is 99% psychology. Without changing your mindset in the right way, your results won't be sustainable and you could even put on more weight. If you're like me, you've tried many programs to help lose weight and failed miserably. It doesn't mean the program is bad, it just means you must get your mind right first before they'll be effective. Subscribe to the Weight Loss Mindset podcast and discover new ways to lose weight and keep it off! www.weightlossmindset.co
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Experience the Journey to Health and Weight Loss with Lose Weight By Eating creator Audrey Johns. Get inspired by Audrey's journey including the publishing of her 4 best selling cookbooks, working with Celebrity Cooking Royalty (Anthony Bourdain, Nigella Lawson, Rachael Ray). Time spent on a reality cooking show, writing a world-famous low calorie recipe site, and 150 pound weight loss in just 11 months.
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Your best life is just one project away. The Project Weight Loss Podcast is where you will learn the tools and skills to change what is weighing you down, lose weight and above all, improve your quality of life. This reinvention of your life could have a tremendous ripple effect in all you do and everyone you touch. To learn more and work with us visit https://projectweightloss.org.
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Listen to inspiring weight loss success stories from real people, sharing with you how they managed to achieve their goals. If you want to lose weight and would benefit from some extra motivation, inspiration and support, join us as we interview a new Weight Loss Warrior in every episode, learning how they transformed their body and how you can do the same.
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Hosted by Sharon Polsky, the WeightCare Podcast is a 45-minute show exploring the facts and myths about GLP-1 weight loss medications. Our panel of global experts will explore topics such as Obesity, PCOS, Metabolic Health, Liposuction and Bariatric Surgery, Exercise & Nutrition, Monitoring Your Progress, and more. We'll also hear from GLP-1 users who will share their experiences - the good, the bad, and the ugly - offering valuable insights to help you avoid common pitfalls. Our aim is to p ...
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A podcast for fans of Olympic Weightlifting by fans of Olympic Weightlifting. Our passion as athletes and fans brings an outlook of weightlifting we know you'll enjoy. We will discuss both current and historical events of Florida WSO local events, USAW National Events, and IWF international events.
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Welcome to the ’Celine’s Secrets to Weight Loss & Stopping Binge Eating’ podcast, your Nr.1 resource to lose weight, feel happy & confident again and stop your overeating and binging habits.
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It's time to ditch the fat girl mindset and lose the emotional weight that's holding you back. Join confidence and body image coach, Aimee Beltran to learn how to love yourself by breaking down body image issues so you can lose the emotional weight and gain the confidence to look and feel irresistible...at any size or weight. Aimee keeps it real and raw because she knows exactly what it's like to be the fat girl on the yo-yo diet/body hate shame cycle. If you're ready to stop waiting for the ...
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Last Set Best Set | Olympic Weightlifting Podcast Presented By Big Bend Strength
Big Bend Strength
Every week we answer YOUR questions about olympic weightlifting, getting strong, and building muscle! Submit your questions at the link under each episode!
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Love Life And Lose Weight is a podcast that teaches you sustainable weight loss through changing your habits and beliefs around food. You CAN lose weight eating the foods you love without feeling restricted or rebellious. I'm your host, advanced certified weight and life coach, Heather Beardsley. I've helped hundreds of women figure out how to lose weight and create a life they love and now I'm sharing those insights with you.
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Brothers Nick and Stephen Wiley invite you to The Working Man's Weightlifting Show, a relatable podcast for ordinary people who are committed to realistically incorporating health and fitness into their already busy lives. In an industry crowded by flashy aesthetics, photo-shopped abs, full-time camera crews, and misleading marketing, Nick and Stephen leverage their combined 30+ years of weightlifting experience to help clear the air on everyday fitness issues. Common discussion topics inclu ...
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Kick back, relax, and tune in to Oru Light-Weight Podcast - the Malayalam podcast where we talk about all sorts of interesting topics without any pressure to keep up. No deep analysis, no heavy thinking, just laid-back conversations that are easy to listen to while you go about your day.
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The Thriving Metabolism: Weight Loss Beyond Diets with Louise Digby is the podcast where nutrition, education, science, metabolism, and hormones meet. Weight loss is so much more than the mere calculation of calories in V calories out. What's always ignored are the internal factors that influence an individual's capacity to burn calories. Join BANT registered nutritional therapist and weight loss expert Louise Digby as we explore the nuances around metabolic health, hormones, gut health, and ...
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The My Weight - What to Know Podcast is a fact filled half hour of experts answering YOUR questions about weight loss. We cover everything from emotional eating to healthy snacking. Knowledge is power… get smarter and healthier today!
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Weight Release Revolution is all about shunning toxic diet culture, learning how to love your body now AND as you release the energetic, emotional, mental and physical weight. Bron Martin, the Hypno Healer, is a hypnotherapist who specialises in weight release for women. I battled with weight issues and hated my body (and myself) until I was 42. With hypnotherapy, I discovered how to create new stories that lead to loving myself and a weight release journey of 27 kilos / 59 pounds. Over the ...
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The Burn Stress Lose Weight Podcast is a weekly audio letter for professional working moms to feel simultaneously inspired and educated on the real solution to lasting weight loss results. I share my real lived experience as a busy physician mom who struggled on-and-off the scale and exactly how I solved this problem once and for all. You don't need another quick fix to lose the weight you want. Welcome to a science and perspective driven podcast that is designed to help all professional wor ...
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On the Australian Weight Loss Surgery Podcast, we share tips, insights and recommendations from leading Bariatric specialists to help you achieve and maintain your weight loss goals and live a life of health and vitality. Qualified Nutritionist Jacqui Lewis and her guests dive into aspects of diet, fitness, wellbeing, mindset and lifestyle that come together to achieve great results on your Weight Loss Surgery journey.
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Hosted by renowned health coach and wellness expert, Brookh Lyons, this podcast is your go-to resource for transforming your relationship with food, fitness, and self-care. Whether you're looking to shed pounds, boost your energy, or simply feel more confident and empowered in your body, this podcast is here to support you every step of the way. Tune in, subscribe, and start your journey to thriving beyond weight loss today!
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Do you feel like you’re “winning” at life in so many ways, but just can’t seem to figure out the weight loss piece of the puzzle? Do you dream of shedding those extra pounds while boosting your health as well as the overall health of your family … but you just can’t seem to get everything to come together? You're not alone. Meet your host, Dr. Stacy Heimburger. She's been in your shoes, grappling with weight issues and cycling through countless fad diets. Now, as a board-certified internal m ...
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If you have a goal of getting healthy and losing weight then this podcast is for you! Join Dr Steve as he helps you navigate your way to an optimized health journey. You will learn weight loss tips and strategies that are simple and sustainable. This podcast is for you if you are searching for answers to questions such as: How to lose weight and keep it off? Is the keto diet right for me? Should I use a low carb diet? What foods are best for weight loss? What are the best exercises for weigh ...
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Hi I’m Aoife. Registered Dietitian, MSc Nutritional Medicine, Clinical Hypnotherapist. I started dieting at 11, believing in good foods, bad foods, guilt and starting again on Monday. It caused me to develop binge eating disorder and become three stone overweight. I always wanted to be like my slim friends who didn’t diet & had a great relationship with all foods. Now I am. Having overcome my own issues and helping others as a dietitian for 16years I’ve so much tips and guidance I want to gi ...
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Welcome to the Real Health and Weight Loss Podcast where you get Real advice from Real Doctors to help you lose weight and revolutionise your health not just now but permanently. You can change your future, starting now. Imagine if everything you had been told about weight loss was wrong. We are here to bust through some myths and give you actionable advice. Real health and weight loss is a journey and we, your hosts Dr Mary Barson and Dr Lucy Burns from Real Life Medicine, are here with you ...
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I (Joshua Gibson) interview elite level weightlifters, coaches, and experts in the field of strength and power development.
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Physicians… Ready to lose weight and manage emotional or binge eating while loving your life more? Hosted by Dr. Siobhan Key, an Obesity Medicine Physician and Certified Coach, this podcast teaches you practical, sustainable tools to lose weight and thrive in your life at the same time. Each episode will show you how to move away from always feeling restricted and frustrated to discovering what really works for lasting weight loss. You deserve to thrive. [Previously the Weight Solutions for ...
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Stu Schaefer - 20-year celebrity weight loss expert - reveals how to lose weight faster and easier than ever before, and keep it off - without restricting foods, counting calories, hours of exercise or any other crazy diet. You’ll discover how to re-activate your body’s natural fat-burning mechanism – and reset your metabolism – so your body starts burning fat like a furnace. You’ll also get the best nutrition, exercise, mindset and other cutting edge weight-loss techniques. Thousands of peo ...
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We provide FDA-approved noninvasive Medical weight loss and Beauty treatments that are safe, effective and affordable. Our highly trained medical professionals provide the best patient care; our friendly staff will help you achieve your aesthetic goals.
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The JoLynn Braley Show | End Emotional Eating Stop Binge Eating and Lose Weight For Good!
Permanent weight loss coach JoLynn Braley
FREE Weight Loss Podcast to Go Beyond the Food to the REAL Issue: Your Mindset. To end emotional eating, stop binge eating, lose weight and keep it off! Mindset is 92.8% of the challenge if you want to lose weight and keep it off. Tune in weekly with permanent weight loss coach JoLynn Braley, permanent weight loss coach and weight loss mindset expert. SPECIAL BONUS: Discover what's really been stopping you from losing weight for good in JoLynn's FREE 5-day e-course. Get it now at www.MyPodca ...
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A girl just trying to make some podcasts.
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The Road to Transformation is an honest and inspiring podcast documenting my personal journey to weight loss surgery and the life-changing experiences beyond. Through candid reflections, lessons learned, and heartfelt moments, I share the highs and lows of transformation, offering support and encouragement to anyone navigating their own path to a healthier, happier self.
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Funny, warm, surprising and original, it's the weightlifting podcast that contains only 2-3% weightlifting! (It's basically not really about weightlifting!) Comedians and great friends Rob Rouse (Upstart Crow, 8 out of 10 cats) and Tom Wrigglesworth (Tom Wrigglesworth calls home - BBC) chew the fat on all things life in this endearing new podcast that frequently contains a surprising of home improvement advice. If your after something different that's inclusive, intriguing and really funny, ...
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Enfocados en los deportes ...
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The Fit Figure Formula Podcast is a perfectionists guide to a fit mind & body, hosted by Registered Dietitian and Mindset Transformation Coach, Stephanie Riles. If you've been trying to lose weight but struggling with all-or-nothing thinking, negative self-talk, or self sabotage this podcast is for you! Learn how to get consistent, develop self-discipline, and become the best version of yourself from the inside out. So if you want to learn more about macros and mindset pick a show and listen ...
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The GLP-1 Hub Podcast—where science meets support, and your weight loss journey is backed by a community that gets it. Whether you're new to GLP-1 medications or looking to optimize your results, this podcast is your trusted space for expert insights, real success stories, and practical strategies to help you feel your best.
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Your go-to hangout for everything weight loss and beyond! Seasoned experts in weight management, Dr. James Hill and Dr. Holly Wyatt, are your friendly guides through the maze of weight loss - but with a fun twist! We're not here to preach the latest fad diet or promise a miracle workout. Instead, we're all about embracing the journey, acknowledging that there's more than one way to hit your health goals and having a good laugh while we're at it. We get it, weight loss can be tough, and somet ...
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"Nourish and Nurture: A Weight Watcher’s Journey" is about helping people redefine what it means to be healthy, confident, and strong, embracing a joyful and livable approach to wellness. You’re in the right place if you want that transformation! I’ll be diving into relevant topics, sharing personal stories, fresh ideas, and practical strategies from my own journey. My hope is that these conversations will resonate with you, inspire you, and guide you along your own path to a healthier, happ ...
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Overweighted: Weight Loss for Christian Women, Biblical Weight Loss Strategies, Spirit Led Weight Loss
Malaika Burley - Faith and Weight Loss Coach
Are you a Christian woman who’s been stuck in a lose weight and gain it back cycle? Have you tried to lose weight over and over again but you can’t seem to stick to anything long enough? Or you lose weight but then turn to emotional eating as soon as life starts life-ing? That was me too, sis. You are not alone and the Overweighted podcast is for you. It wasn’t until I gave my weight loss journey over to God that He started showing me what was missing and I’ve lost 80lbs so far and have kept ...
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Join us on the Taste for Truth Podcast as we go to God for help with weight loss. We'll have victory interviews, coaching interviews, author interviews, tips, and even opportunities to renew your mind while you're listening to the podcast. My goal is to encourage you and equip you to break free from the control of food with God’s help.
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Integrative Medicine for Energy and Health | Weight Loss, Energy, Natural Medicine, Hormones
Rekishia L. McMillan, MSW, CINHC
Are you struggling with various health issues that are keeping you from experiencing a life overflowing with vibrant health? Have low energy, excessive weight, chronic fatigue, imbalanced hormones or body aches and pains robbed you of doing the things that you enjoy the most? Hi, I’m Rekishia. I’m a mom, honorably retired Air Force veteran, award-winning author, social worker and Christian Alternative Medicine provider. This show helps Christian women experience undeniable results like: more ...
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Healthy Habits 180, Fitness Over 40, Weight Loss, Quick Workouts, Easy Meal Prep
LaDawn Hickman I Nutrition Weight Loss Coach, Fitness Accountability Coach
The GO TO PODCAST For Women Over 40 Who Want To Lose Weight! Do you feel like getting older is making it harder to lose weight? Are you struggling to find the time and discipline to see a fitness program through? Do you know you need consistency and accountability but can’t find either? I’m LaDawn Hickman, a Holistic Nutrition Weight Loss and Accountability Coach. I worked in corporate for many, many years and I was a health and wellness coach and a fitness competitor. But I struggled to hav ...
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Through this podcast, Marjie shares how you can lose what weighs you down physically, mentally, emotionally, and spiritually so you can run the race that God has for you.
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Welcome to "Beyond the Scale: Weight Loss & Wellness with Monica & Darcy," where we dive deep into the transformative journey of weight loss without being tied down by the numbers on the scale. Join us, Coach Monica and Coach Darcy, as we explore the Keto lifestyle, tailored specifically for women navigating the challenges of perimenopause and menopause. In this podcast, we go beyond traditional dieting to address the root causes of weight gain and food addiction, offering hope, guidance, an ...
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This is the official Podcast of USA Weightlifting. Spend some time with hosts and Olympians Cheryl Haworth and Chad Vaughn as they interview the athletes and coaches you want to hear and learn from, and review the competitions you want to know about. You will be able to draw inspiration and motivation from their collective personal stories and experiences, as well as always leave with at least a few immediately applicable tips from content that will range from training to technique to compet ...
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Dr. Susan Plank is a functional nutritionist and an expert at finding the root cause of your symptoms. She specializes in finding the hormonal cause of chronic health issues like bloat, fatigue, and weight gain. She believes you don't need to eat less but need to eat right! Dr. Plank's scientific approach to wellness and restored health uses specialized lab and hormone testing, "because if there's no testing, it's guessing. And I won't guess about your health." From Dr. Plank: I try to keep ...
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From Burned Out Doc to World Traveler (While Still Practicing Medicine!): Interview with Dr. Kristine Goins
33:38
Dr. Kristine Goins was burned out, overwhelmed, and literally having chest pains at work. Her body was sending emergency signals—but like so many physicians, she ignored them. Until one day, she didn’t. In this episode, we dive into Kristine’s incredible journey from stress-induced physical symptoms to designing a career as a digital nomad psychiat…
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In episode 125, we're discussing 2 types of people that we need to forgive. Forgiveness helps us to release ourselves and the hurt so we can end emotional eating. Scripture: Matt 18:21-35, Eph 4: 31-32, Romans 8:1, Psalm 32:5 👑Want my help? Join My Coaching Community for Christian Women on a Weight Loss Journey: http://wholeandholygirls.club 💙Hang …
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For Complete Show Notes... and... special links... visit www.StuSchaefer.com Take the free fat-loss quiz at https://stuschaefer.com/
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If you've ever felt like you're running on caffeine and cortisol, struggling with fatigue, low energy, or stubborn weight gain—you're not alone. And no, it’s not just in your head. After 35, hormonal changes play a significant role in how you feel inside and out. That’s exactly why we’re having this important conversation today. I’m bringing on Dr.…
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We all can have days where we feel down about our body. This episode will help you understand and move through those moods differently. In a way that minimises the damage to your eating and weight.
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Life can get overwhelming—work pressure, relationship drama, unhealthy habits... Sometimes, the best thing to do is just pause. In this episode, we talk about the importance of taking a break from everything that drains you. Whether it’s work stress, toxic relationships, or habits that don’t serve you, let’s explore how stepping away can actually b…
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In continuation of the last episode, Dr Lucy is joined once again by Dr Arun Dhir to further explore the powerful connection between gut health, metabolism, and overall well-being. This time, Dr Arun dives deep into his 4-step gut healing framework—Remove, Replenish, Replant, Restore—revealing why real nutrition and fermented foods are essential fo…
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Uncover the chilling details of Sheri Herr’s case, where a young woman was brutally attacked in her own home in rural Indiana. This episode examines the gaps in the investigation, and the disturbing questions about how such a crime could go unsolved for so long in a tight-knit community. Stay tuned at the end of today’s episode for a sneak peak int…
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What did you enjoy most about this episode? (https://weightlossmindset.co) Show Notes: Episode Summary: Let’s be honest—staying motivated to lose weight is HARD. You start strong, full of energy and excitement, but then life happens. Cravings hit. The scale won’t budge. You feel tired, stressed, and tempted to quit. So, how do you keep going when m…
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Hey Love! Are you struggling with emotional eating and is it impacting your weight loss journey? In this episode of The Healthy Habits 180 Podcast, we’re diving into the connection between emotional eating and midlife weight gain. If you’ve ever found yourself reaching for food when you’re stressed, bored, or overwhelmed, this episode is for you. W…
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This week we have Lindsay Cohen a Registered Dietitian and Certified Diabetes Care and Education Specialist with a personal connection to diabetes. Diagnosed with type 1 diabetes at age nine, she is deeply committed to empowering individuals living with diabetes. In 2023, Lindsay founded Mama-Betes, a dedicated platform offering 1:1 nutrition couns…
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🎙️ The Road to Transformation: My Journey to Weight Loss Surgery and Beyond Episode 1: Asking for Help – My First Steps Toward Weight Loss Surgery In this heartfelt first episode, I, Amy Mandelj, share my personal journey towards weight loss surgery. From my lifelong struggles with weight to battling chronic illnesses like Henoch–Schönlein purpura,…
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EP144: Vasavi’s Journey: Finding strength, balance and purpose through health In this episode, I’m joined by Vasavi, a determined and inspiring guest who has transformed her approach to health, fitness, and mindset. Her journey is a powerful mix of self-discovery, breaking limiting beliefs, and embracing both physical and mental well-being. Vasavi …
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Have you ever felt like no matter what you do, your body just won’t budge? You’re eating less, working out more, and yet the scale doesn’t move—or worse, it creeps up. If that sounds familiar, you’re not alone, and it’s not your fault. In this episode, I’m breaking down exactly why your body might be holding onto fat, even when you’re doing everyth…
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In this episode, Dr. Steve tackles the 12 most damaging health myths we've been misled to believe for the past 40-50 years. Drawing inspiration from Dr. Philip Ovadia’s book Stay Off My Operating Table, Dr. Steve explains how food industries and pharmaceutical companies have profited from these lies, leaving us with a generation of people suffering…
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059. How I LOST 55 POUNDS & Kept It Off—6 Simple Things That WORK 🔥 🔥 Want my step-by-step strategy to lose 55 lbs & stop craving junk food? 📖 Get my 130-page Weight Loss Blueprint: ✅ Stop overeating & emotional eating—for good ✅ Lose weight naturally without restrictive diets ✅ Build effortless habits that keep the weight off 💬 Want it? Get instan…
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Welcome to Integrative Medicine for Energy and Health! The Go-To Holistic Health Podcast for Christian Women Seeking to Boost Their Energy and Overall Well-Being! Blubrry Nominated as a Favorite Woman Podcaster! Ranked in the Best 20 Christian Health Podcasts! What does it take to cultivate a powerhouse state of mind—especially in the face of adver…
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Todays Topic: Beginning of true Transformation. Want more of The Ranting Weight Watcher or would you like to become a financial supporter of the podcast? Click the Linktree below and lets interact!! https://linktr.ee/TheRantingWeightWatcher Call the show! Leave a voicemail telling us what the show has done for you today! 505-652-(RANT) 505-652-(726…
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This week, I'm unpacking a topic that has been a game-changer in my life—emotional intelligence. The truth is, how we handle life's challenges can often come down to one simple but profound idea: it's not what happens to us, but how we interpret those events that truly affects us. I'm sharing some personal reflections on how this plays out in real …
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In this episode of Weight Loss Made Simple, Dr. Stacy Heimburger shares how to stay on track with your healthy eating plan, even when you're feeling sick, stressed, or overwhelmed. She breaks down the difference between food protocols and daily meal plans, the importance of emergency meal strategies, and how safety nets can prevent last-minute unhe…
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Send us a text You’re listening to The Nourish and Nurture Podcast: A Weight Watcher’s Journey, Episode #99, The Scale is a Lying Liar that Lies. Your weight fluctuates daily or even hourly or minute to minute, and because of this, weight can be a weak benchmark for progress. Often, the weight will come off if you work towards and experience non-sc…
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When it comes to weight loss, most people have been taught that it’s all about calories in, calories out—but that’s only a small piece of the puzzle. Just like the causes of your weight gain are also causative factors in other areas of your health. Why These Steps Matter for Every Health ConditionBalancing blood sugar, inflammation, and hormones is…
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Reaching a healthier weight can have a profound effect on our heart health. On this special World Obesity Day episode, endocrinologist Dr. Akshay Jain joins us to talk about how belly fat increases our risk of heart attack and stroke, how to assess whether our weight is impacting our heart health, what we can do to prevent future heart issues and w…
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Weight loss medications have dramatically transformed obesity treatment, but there's a surprising trend emerging: many patients who find success on these drugs are stopping them. Why? And what happens next? Join Holly and Jim as they welcome Dr. Tim Garvey, endocrinologist and Professor of Nutrition and Medicine at UAB, to explore this fascinating …
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Gratitude Unlocked: A 7-day Journey to Shift Your Weight Loss Vibration | Ep #203 | The JoLynn Braley Show
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Shift your vibration to lose weight now! Go to the blog post for this podcast episode here: https://fearlessfatloss.com/podcast/gratitude-unlocked-a-7-day-journey-to-shift-your-weight-loss-vibration Grab my FREE Checklist for weight loss success! www.EasyFunWeightLoss.com ------------ Gratitude Unlocked: A 7-day Journey to Shift Your Weight Loss Vi…
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Cravings are real. This is why so many people fall for the GLP1 way of life. Today we talk about how to stop these cravings. Things we love: 🥬 Supplements we recommend: Keto Starter Kit: https://us.fullscript.com/plans/kmhealthcoaching-keto-starter-kit Hair, Skin and Nails: https://us.fullscript.com/plans/mboyer1613574454-hair-skin-and-nail GLP1 an…
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Do you suffer from seasonal amnesia? Do you find yourself not understanding how you got here again? Do you have a sense of dread each time the season changes because it's a stark reminder that you aren't where you want to be? Are you sick and tired of waking up to a new season and not having any clothes that fit you? If you answered yes to any of t…
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Από τον Dr. Brookh Lyons
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Send us a text In this episode I'll explain why think motivation is better than discipline and how you can use it to take action on your healthy habits. Support the show If you've enjoyed listening to the Fit Figure Formula Podcast here are the steps to take next: 1. Apply for coaching or download my freebie HERE 2. Click the "follow" button and th…
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73: Understanding How Chronic Stress, Cortisol, and Sugar Consumption Negatively Affect Your Weight Loss
51:41
I’m excited to share some game-changing insights into how feeling stressed and the stress hormone cortisol can make or break your weight loss efforts—especially when it comes to stubborn belly fat during perimenopause and menopause. In this episode, I’ll explain why your body needs cortisol to function but how chronic stress pushes it into overdriv…
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Why Pasadena Is an Ideal Location for Medical Weight Loss and Beauty Pasadena, located in Los Angeles County, is known for its health-conscious community, high-quality medical facilities, and aesthetic wellness centers. The city is home to top-tier weight loss clinics, skincare specialists, and holistic health providers, making it a hub for individ…
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Breaking Chains: Transforming Life After Obesity with Bill Streetman
1:06:33
1:06:33
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1:06:33Sustainable weight loss isn’t just about surgery, it’s about mindset, strategy, and designing a life that supports lasting change. In this episode,Bill Streetman, a weight loss surgery advocate and endurance cyclist, shares his compelling journey from struggling with obesity to undergoing weight loss surgery and transforming his life. He discusses …
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When you're riding the blood sugar rollercoaster, you may have just accepted this as normal - the constant cravings, afternoon energy crashes, and stubborn weight that won't budge no matter how hard you try. It's not. It's a situation that we've created by what we eat, and when we eat it. To stop the fast track to diabetes, stubborn weight issues a…
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In this episode of the Lose Weight By Eating podcast, host Audrey Johns discusses her experience with the low carb diet and introduces her alternative, the low grain diet. She emphasizes the importance of understanding the role of grains in weight loss and encourages listeners to focus on whole foods rather than processed options. Audrey provides p…
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How EMFs Are Impacting Your Health & What You Can Do About It | Dan Stachofsky
1:14:55
1:14:55
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1:14:55Welcome back to the podcast! In today’s must-listen episode, Chantel got to speak with Dan Stachofsky., In this episode, we take a deep dive into a topic that affects us all—electromagnetic fields (EMFs) and their impact on our health. We are joined by Dan Stachofsky, an expert in EMF mitigation and wellness, who shares his personal journey of disc…
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For this teaching, Marjie builds on the previous episode, "Feel Your Feelings then Stand on Truth." Using examples from Numbers 13 and 14, as well as 2 Kings Chapter 6, she explains HOW to stand on truth and not be derailed by your feelings. Remembering what God has said is key to being able to move forward in truth and she will share a few example…
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