Spreading knowledge and breaking boundaries
…
continue reading
Episode 16 - Why weight loss is stupid by David Birtwistle - The fit life podcastΑπό τον David Birtwistle - The fit life podcast
…
continue reading
Episode 15 - Knowing and aligning your values with Tim Cooper by David Birtwistle - The fit life podcastΑπό τον David Birtwistle - The fit life podcast
…
continue reading
Episode 14 - Why "I want to lose weight" is a shit goal by David Birtwistle - The fit life podcastΑπό τον David Birtwistle - The fit life podcast
…
continue reading
Episode 13 - The best time to diet by David Birtwistle - The fit life podcastΑπό τον David Birtwistle - The fit life podcast
…
continue reading
Episode 12 - Do your bulking calories become your maintenance? by David Birtwistle - The fit life podcastΑπό τον David Birtwistle - The fit life podcast
…
continue reading