Τα καλύτερα The Best Medicine podcast (2024)

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Episode 583: Reducing the risk associated with risk calculators – PART II 37:03

1d ago37:03

37:03

In episode 583, Mike and James continue to go over the issues associated with using CVD risk calculators. We talk about some of the limitations, how to think about the results and explain the risks and benefits to patients. Show notes PEER Simplified Cardiovascular Decision Aid Incorporation of Shared Decision-Making in International Cardiovascular…

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Episode 582: Reducing the risk associated with risk calculators 29:52

11d ago29:52

29:52

In episode 582, Mike and James go over the issues associated with using CVD risk calculators. We talk about where the numbers come from, what they mean, what their limitations are, how to think about them and how to use them. So have a listen as it may decrease your risk but it will definitely increase your understanding. Show notes 1) PEER Simplif…

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Episode 581: Antibiotics or no antibiotics for acute diverticulitis, that is the question! 28:10

20d ago28:10

28:10

In episode 581, Mike and James invite Mike Kolber back to the podcast for the umpteenth time – this time we talk about a topic we haven’t discussed before – acute diverticulitis. Historically, if a person has diverticulitis they were given antibiotics BUT do they really do anything? We look at all the evidence and the results may surprise you. Show…

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Episode 580: (A)dressing the Christmas Tree? Therapies for pityriasis rosea 24:11

1M ago24:11

24:11

In episode 580, Mike and James invite Jennifer Young to talk about the treatment of pityriasis rosea. Believe it or not there are 2 simple treatments that seem to work really quite well. Tune in to hear what works and how well they work. Show notes Tools for Practice (A)dressing the Christmas Tree? Therapies for pityriasis rosea…

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Episode 579: Oral Calcitonin Gene-related Peptide Antagonists: A painfully long name for the acute treatment of migraines 28:26

1M ago28:26

28:26

In episode 579, Mike and James invite Nicholas Dugré back to the podcast to talk about the evidence around the benefits and harms of a new class of medications for the acute treatment of episodic migraines. Ubrogepant is an oral calcitonin gene-related peptide antagonist. In this case, amazing as it may sound, there are triple the number of systema…

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How to Feel ALIVE: Managing Anger and What Men Should Do With Bottled Up Emotions with Healer & Breathwork Coach Samson Odusanya 1:14:13

1+ y ago1:14:13

1:14:13

Reconnecting with our most authentic selves and living a fuller, more meaningful and present life can be daunting for most. That's why coach, healer and breathwork coach, Samson Odusanya is sharing his story and experiences with meditation, plant medicine, and inner child work. In addition to his work in wellness, Samson is also a loving husband an…

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You Are The Drug. Breathwork, Overcoming Emotional Eating and Building The Pause Breathwork Empire with Samantha Skelly 1:06:23

1+ y ago1:06:23

1:06:23

Weirdly enough, many people choose to suffer, are addicted to the struggle, or think their anxiety and stress are normal. But here's Sam Skelly's truth: everything you need to live the life you want, everything you need to be the person you want to be is already inside of you. As an international speaker, best-selling author, wellness coach expert,…

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The Power of Breathwork: Life Changing Meditation, Managing Your Emotions, and Breathwork Tips for Beginners with Greg Kinsey 1:37:24

1+ y ago1:37:24

1:37:24

Meet Greg Kinsey. A practitioner of meditation and holotropic breathwork, who has years of experience as a professional in the medical world. After building a career in pharmaceuticals and medical devices, Greg noticed people searching for answers outside of themselves for personal solutions, which inspired him to research, shift, and dive into the…

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Lymphatic Drainage 101: Facial Acupuncture vs Botox, What Your Tongue Says About Your Health & The Power Of Chinese Medicine with Brooke Taylor 1:23:25

1+ y ago1:23:25

1:23:25

Hailing from Austin, Texas, Brooke is an acupuncturist and Chinese Medicine Practitioner. In March of 2018, she founded The Road, a zen space where many can find treatments that help them reach their individual goals around the pursuit of health and well-being through Chinese Medicine. Brooke began a career in skin care after she found her own skin…

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Embracing & Making Peace with Trauma. Escape The Cycle, and Find Your Freedom with Stefanos Sifandos 1:09:46

1+ y ago1:09:46

1:09:46

With over 15 years of experience in the personal development space, Stefanos is a behavioral scientist, trained educator, and relationships expert. He has worked closely with thousands of people from different walks of life all from Elite Special Forces soldiers, Olympic Gold Medalists, world champion fighters, couples wanting to deepen and/or heal…

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Sleep Is Your Superpower. How To Improve Your Sleep For Better Energy, Fat Loss & Happiness. Tips From Know It All Sleep Expert Mollie McGlocklin 1:53:13

1+ y ago1:53:13

1:53:13

Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place…

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Psychedelics, Building The Onnit Empire & Overcoming Fear Of Death with Aubrey Marcus 1:13:32

1+ y ago1:13:32

1:13:32

Aubrey Marcus is the founder of Onnit, a globally disruptive brand based on a holistic health philosophy he calls Total Human Optimization. He currently hosts the Aubrey Marcus Podcast, a motivational destination for conversations with the brightest minds in athletics, business, mindset, and spirituality with over 50 million listens. He is the auth…

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How to Own Your Weird & Start Before You are Ready. ADHD, Dropping Out Of College & Building An Online Brand with Angie Lee 49:22

1+ y ago49:22

49:22

Angie Lee is a college & corporate dropout who started her entrepreneurial journey at the age of 19 and never looked back. Along with being a co-host of The Best Medicine Podcast, she is a Co-Founder of Soul, blogger, content creator & event host. Angie loves to share tips & tricks from all things ADHD, Sleep, Wellness & more! Sponsorship Curious a…

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From Serving Beer in Hell to Psychedelic Healing - The Power of MDMA for Mental and Spiritual Growth with Tucker Max 1:49:17

1+ y ago1:49:17

1:49:17

Tucker Max is an author, entrepreneur, psychedelic advocate, father & husband. He has written four New York Times Best Selling books (three that hit #1), which have sold over 4.5 million copies worldwide. His most noteworthy book, I Hope They Serve Beer in Hell, is an of autobiography of short stories about sex and drinking adventures, that was pub…

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So What Should I Eat? Keto, Carnivore, PUFAs, Big Food Lies & Why Oat Milk Is Crap with Dr. Anthony Gustin 1:24:36

2y ago1:24:36

1:24:36

Dr. Anthony Gustin is the Founder of Perfect Keto & Equip Foods. Additionally, he is the host of The Natural State Podcast & author of the best-selling book, Keto Answers. Gustin is a former sports rehab clinician turned entrepreneur, amateur farmer. He is trained in functional medicine and ordered labs and set treatment plans for hundreds of patie…

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The Show Goes On. Fatherhood, Faith & What Life Looks Like After the NFL With Superbowl Champ, Golden Tate 1:24:08

2y ago1:24:08

1:24:08

Following a prolific collegiate career at Notre Dame, Golden Tate was drafted in the second round (60th overall) of the 2010 NFL Draft. He went on to have a wildly successful 10 year professional career as a wide receiver for a variety of four different teams in the National Football League. As a one-time pro bowler & Super Bowl Champion, Golden ma…

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Balancing Your Sugar, Breastfeeding & Why Meat Is A Superfood with Kelly LeVeque 1:41:15

2y ago1:41:15

1:41:15

Kelly LeVeque is a certified functional nutritionist, wellness expert, and best-selling author living in Southern California with her husband and two young boys. Before starting her business, Be Well By Kelly, she worked in the medical field for Fortune 500 companies like Johson & Johnson, then moved into personalized medicine, offering tumor gene …

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The Uber Ride That Saved His Life & Why Pain is a Gift with Mike Lee 1:12:47

2y ago1:12:47

1:12:47

Mike Lee is the co-founder and CEO of Soul, a company that creates incredible tasting wellness supplements for anxiety, pain, sleep and focus. Mike was a world-ranked professional boxer who was diagnosed with an autoimmune disease, ankylosing spondylitis, that almost ended his career. As a host of the Best Medicine, he has made it his mission to co…

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Episode 0: What Is The Best Medicine? With Brother Sister, Mike & Angie Lee (TRAILER) 2:35

2y ago2:35

2:35

Are you curious about bio-hacking? Are you sick and tired of feeling sick and tired? Wondering which health hacks are a complete scam & which could change your life? You have come to the right place! As the founders of Soul, Mike & Angie Lee have left no rock unturned in their journey to understand the entire landscape of wellness. This duo of host…

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Day 2 of my podcast 10:27

6y ago10:27

10:27

Live Love Laughter is truly the best medicine.

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Out and about funn jokes quotes and anecdotes 6:49

6y ago6:49

6:49

Funn Love and Jokes Quotes Anecdotes, please ENJOY 😊😉

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Comedy and Bipolar Disorder with Tristan Miller 38:24

6y ago38:24

38:24

I had a great conversation with Tristan Miller, award winning actor and writer/comedian. We talked about his struggles with Bipolar Disorder and how he has channeled his experiences into his new one man show called Manic Impressive. --- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support…

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Social Media as Group Therapy with Ram Reyes 34:52

6y ago34:52

34:52

In this episode I talk to Ram Reyes, half of the duo from the Boyz Do Cry podcast. Ram talks about dealing with mental health issues in today's social media influenced world and how that makes things both easier and harder sometimes. Check out boyzdocry.com for more info.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedic…

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Using Stoicism to Improve Mental Fitness w/ Bill Ferraiolo 36:51

6y ago36:51

36:51

In this episode I talk with author/professor Dr. Bill Ferraiolo, author of Meditations on Self Discipline and Failure: Stoic Exercise for Mental Fitness (available on Amazon). We go into his personal struggles with mental health and how stoicism has helped him and can help other build a framework of focusing on what they can control.--- Support thi…

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Stephanie Taylor on Emotional Support Animals 37:26

6y ago37:26

37:26

In this episode I talk with Stephanie Taylor, author of Animals That Heal, about the differences between emotional support animals and psychiatric service animals, and the benefits they can offer people struggling with mental health issues.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support…

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Episode 10-Solo on My Best Medicine and an App Review 14:50

6y ago14:50

14:50

In this solo episode of The Best Medicine, I talk about one activity that has been part of my Best Medicine over the years. I also give a review on the mental health AI app Wysa. If you like this episode please subscribe or rate us 5 stars! We are planning on doing an upcoming listener questions episode so send all questions you want answered to @e…

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Episode 9-Therapist Justin Lioi on men seeking support 37:43

6y ago37:43

37:43

On this episode I talk with Brooklyn based therapist Justin Lioi about working with men in therapy and what gets in the way for them. We touch on the language that men avoid in seeking help versus language they are comfortable with, cultural issues, stigma, and what being in therapy can do for men in their relationships.--- Support this podcast: ht…

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Episode 8-A Conversation with Mike Graham about Bipolar 2 43:34

6y ago43:34

43:34

In this episode I talk with Mike Graham, host of the Game Socket show and podcast, about his experience with Bipolar 2 and the decisions he has made to help himself cope. We had a great conversation about the importance of validation in therapy and finding support. Please like and subscribe!--- Support this podcast: https://podcasters.spotify.com/p…

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Episode 7- Richard Kaufman on Addiction Recovery 41:22

6y ago41:22

41:22

In this episode I talk to Richard Kaufman, host of the Mind Body and Soul podcast. Richard and I talk about his journey through the rooms of AA and learning to accept the help and support of those around him to build sobriety.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support…

1
Episode 6-A conversation with a helper 38:54

6y ago38:54

38:54

In this episode I talk with an anonymous guest about supporting loved ones going through mental health struggles. We talk about how to practice self care while also caring for the needs of loved ones. If you'd like to come on as an anonymous guest please reach out to me @engelsry or leave me a voice message on the Anchor app. Enjoy!--- Support this…

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Episode 5-A Conversation with Tam Spires about recovery 21:44

6y ago21:44

21:44

In this episode I talk with Tam Spires of the Tam's World podcast about the why's and how's of keeping things light in recovery . Tam was generous enough to share some of her recovery process and the lessons she has learned along the way.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support…

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Episode 4-More than "fine" 28:29

6y ago28:29

28:29

In this episode I talk with Mia Andrea of the Visdom from the heart podcast about emotional honesty and opening up inside or outside of therapy.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support

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Episode 3.5-Thoughts about suicide in the news 2:56

6y ago2:56

2:56

In this brief episode I talk about the recent suicides in the news and why making conversations about mental health normal is more important than ever.--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support

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Episode 3-A conversation with J. Sparks about motivation and behavior change. 36:15

6y ago36:15

36:15

In this episode I talk with J. Sparks of the Ignite the Sparxkx podcast. We go deep on motivation and changing problematic behaviors. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support

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Episode 2- A conversation with Asiyah about coping skills 15:38

6y ago15:38

15:38

Today I talk to Asiyah from the Asiyah Thinking podcast about coping skills and how what we think helps us feel better often hurts us in the long run. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support

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Episode 1-A conversation with Marc White about mental health 14:41

6+ y ago14:41

14:41

The very first episode of The Best Medicine Podcast. In this episode I talk with Coach Marc White about anxiety, PTSD, and some strategies that can help. Feel free to leave me a message and I may respond to it next week, here or on Twitter @engelsry. Enjoy!--- Support this podcast: https://podcasters.spotify.com/pod/show/thebestmedicine/support…

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EP. 005 - Grandpa Rap, Andy, Grandpa Cecil, Reed, Squirrel, Nick Lowe talks w/ Doug Gillard 25:53

8y ago25:53

25:53

Grandpa Cecil is still here in the apartment with me, but at least Other Grandpa is gone and my good buddy Reed stopped to hang out. We cracked a few PBRs and talked about his time w/ Paste Magazine as well as the Guided By Voices show in Birmingham. Then we have a listen to my pre-recorded interview with Nick Lowe AND Doug Gilllard and, well, wow.…

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004 - Nick Lowe, Grandpa Cecil, Lovelady Thrift Jingle, Grandpa/Pineapple Fritters, Lincoln Logs 42:24

8y ago42:24

42:24

The Jesus of Cool himself - Nick Lowe - joins us for a great conversation! Here the Proto Prince of Pink Punk dish on Italian food, touring the Americas, who's funny and not funny in music, Nashville songwriting, and more!Also - Grandpa Cecil drops by the home, very unexpectedly. Now I'm outnumbered two Grandpas to one. What's next?We debut our Lov…

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003 - Doug Gillard, Grandpa 26:57

8y ago26:57

26:57

Doug Gillard (Guided By Voices, Nada Surf) joins us via Skype to talk about his latest touring and recording projects.Grandpa joins in the studio - as always...Από τον The Best Medicine

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002 - Spaceface, Van Palin, Grandpa, Lincoln Logs 37:50

8y ago37:50

37:50

A chat with Spaceface before their show at Trim Tab Brewing Company! The latest topical hit sweeping the nation - we've got "Trump" by Van Palin. Grandpa comes by for a visit and we hear a clip from Honest Abe's audio journal, Lincoln Logs. We're off and running!Από τον The Best Medicine

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Ep. 001 - The Age of Uncertainty w/ Muuy Biien 25:44

8y ago25:44

25:44

Andy Harris debuts The Best Medicine:-theme song-some more music-opening remarks w/ Breely Flower-an interview w/ Muuy Biien-closing remarks-outro themeΑπό τον The Best Medicine

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Part 4 - Humour 12:56

13y ago12:56

12:56

Humour at work - find out whether work is the place for a joke or two - or not... with Dr Barbara Plester from the University of Auckland Business School.

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Part 3 - Humour 12:29

13y ago12:29

12:29

Amelia Nurse talks to joyologist Pat Armitstead and to members of the Wellington Improvisation Troupe - Anton van Helden, Paul Sullivan, Christine Brooks and Geoff Simmons

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Part 2 - Humour 9:50

13y ago9:50

9:50

This week Amelia Nurse considers NZ's comedic track record. She talks to sociologist Mike Lloyd from Victoria University in Wellington.

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Part 1 - Humour 8:15

13y ago8:15

8:15

Amelia Nurse talks with writer and evolutionary theorist Alastair Clarke. His book - 'Humour's Contribution to Human Ingenuity' will be published by Pyrrhic Press on 9 November 2009.

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