On today's episode I am honored to interview my business and success coach and mentor Jeffrey Combs. Jeffrey is a best-selling author and successful entrepreneur, who has earned over a million dollars in multiple businesses. However it is his mastery as a success and addiction coach who has personally assisted over 12,000 clients - over 60,000 one-…

This week it is my honor to interview proud Wife, Mom of 5, 6-figure earning Network Marketing maven Stephanie Villers. Stephanie is an accomplished fitness professional who has competed professionally, owned her own personal fitness-training business, has been married to her high-school sweet heart since the age of 18 - but it wasn't always a fair…

If you are like me, you KNOW the struggle of the on-again, off-again diet-struggle bus. I lived this way for years - starting every Monday, going strong for a few days, then falling off within days. Living this way I was never able to achieve my goals and I was in a perpetual cycle of poor habits and low self-esteem. I even struggled most recently …

At any point in life it's possible to fall into a "rut", where relationships get stale, you feel less than fabulous. The problem is that sometimes these periods can turn into long-term funk and our behaviors often follow suit. There can be breakdowns in our health, our emotional and mental well-being and in the relationships that mean the most to u…

I am extremely honored to feature my first guest on the podcast: Best-Selling author, LinkedIn guru and social media expert Scott Aaron. In addition to these areas of expertise, Scott is a 20 year veteran of the health and wellness industry as a gym owner, personal trainer, sports nutritionist, host of the 'Network Marketing Made Simple' podcast an…

Recently I was traveling for a business event and while there, my luggage was taken. Not knowing whether this was by theft or a case of mistaken identity, I could have easily “freaked out”. Instead I remained calm, in control of my emotional reaction and enjoyed the rest of my trip - but it wasn’t long ago that I would have had an entirely differen…

On this episode we discuss how important it is to find a good work-life balance, and some ways to approach finding the time to fit it all in. Time management makes a huge impact on how you are able to fit in all the demands of modern life - work, fitness, food, family, spouse - all of which demand your time! But you don't have to feel discouraged, …

I'm a mom of 6 who, while pregnant and working a full-time career in wealth management, was able to create - in 18 months - a 6-figure income and retire from my job. So many people have asked me "how did you DO IT?" It has become my life's work and mission to help as many moms, dads, families and singles alike, to find a similar path toward time-fr…

In this episode we talk about people quitting before they truly get started - how they start new programs, routines, or businesses with great enthusiasm and even initial success - only to eventually fizzle out and drop out. We peel back the layers and discuss why this can happen and ways to avoid it by getting the right mindset and actually committ…

Do you suffer from self-limiting beliefs? If you are like me, you have had periods of time when you've experienced these - and they can limit you from being the greatest version of yourself. We talk about ways to recognize these and how with a simple shift in mindset, you can learn to overcome them.