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Jake McDowell is a Licensed Massage Therapist, Combat Veteran, and Comedian from the Quad Cities. He joined me on this week's episode to discuss authenticity, PTSD, addiction, and so much more. We also share a love for doing standup comedy so we had to discuss that as well. This is one of my longer episodes, but it's filled with honesty, authentici…
 
Dana is a Social Worker and MMA fighter currently located in Des Moines, Iowa who was excited to share her story and struggles with mental health throughout her life. She is a proud member of the LGBTQ community and currently works for a non-profit advocating for LGBTQ youth. She also has a background working with at risk youth in residential treat…
 
Dan Bush is the founder of Bummer City Inc., which is a hospitality company based in the Quad Cities. They are all about building your favorite hang out spots in Davenport, Iowa and Moline, Illinois. Dan has struggled with depression and anxiety for most of his life. He decided a few years ago to try something different. He tried ketamine therapy a…
 
Jon Clash (formerly known as J-Clash) is a former rapper turned entrepreneur who has a transformation story I wanted everyone (including myself) to hear. I have known Jon virtually for over at least a decade and have been seeing all the great things he has been doing online with his life and business ventures. He has evolved into a devout Christian…
 
Robert Jaynes (Uncle Cletus) is an East Moline, IL native who recently got involved (over the past year) in comedy and how he has always wanted to do it. We talked about how he deals with PTSD, being bipolar, and having mild schizophrenia. He feeds off positive energy, his higher power, and the planet to uplift himself in addition to comedy to assi…
 
Lauren Rosen (LFMT) is the Founder and Director of The Obsessive Mind which specializes in treatment for Obsessive Compulsive Disorder (OCD), Anxiety, and Eat Disorders. Lauren and I talked about my personal struggles with OCD, recovery (from substances and disorders), and about the Evidence-Based Therapy methods that are used today to treat anxiet…
 
Bringing you a bonus episode this week for International OCD Awareness Week with my friend Jenna Overbaugh! Jenna is a licensed professional counselor and the Clinical Marketing Director at NOCD (www.treatmyocd.com). We talked about the different subtypes of OCD, its misconnceptions, and I shared my personal struggles with this time of the year and…
 
Yoshi is a Navy veteran and small business owner from Davenport, Iowa. We talked about his experience with starting over, growing up in the Southside of Chicago, and his battle with the United States criminal justice system. We also had a great discussion about division and conflict in our country. Yoshi has a hell of a story that everyone needs to…
 
Madina Alam is Licensed Mental Health Counselor, Certified yoga instructor, and the Director of Clinical Operations at NOCD. NOCD is a platform that provides therapy as well as a community for those who struggle with OCD (Obsessive Compulsive Disorder). Madina and I talked about ERP therapy which is the most proven therapy for treating OCD. We also…
 
Spike Cohen was the 2020 Vice Presidential candidate for the Libertarian party. We discussed a variety of topics including addiction, work/life balance, active gratitude, as well as other coping skills Spike has implemented in his life that have helped him a lot. We also talked about his recent work with holding local government officials accountab…
 
Michelle Nash is an aspiring YouTuber and one of my most random guests to date. She went viral on Facebook for a post about there still being loving men out there, so I reached out to her to see if she'd be interested. Like all of us, she has a story. One that involves addiction in her family, personal struggles, and just trying to grow into the ty…
 
Greg Cooney is not only my cousin, he is a suicide survivor who lost is father when he was 16 years old. He struggled with alcohol and drugs for many years and was in and out of jails and psych wards. He has since gotten sober, and I had the pleasure of having him on to share his story. Greg is a great follow on instagram: https://www.instagram.com…
 
Corey Jacobson is the current board president of CR Pride in Cedar Rapids, Iowa. CR Pride's mission: "To create opportunities for awareness, inclusivity and visibility of LGBTQIA+ individuals within our community." Corey and I discussed the community as a whole, his coming out story as a cisgender gay male. The importance of community was at the fo…
 
Kate and I go way back when it comes to internet friendships. We got the chance to have a great conversation about how we know eachother, depression, anxiety, suicidal ideation, quitting drinking, and much more. There is a lot to take in with this one and bare with me on the audio quality. Still trying to figure out the best way to record Zoom podc…
 
Sarah Tisinger is a burlesque dancer, human being, and occassional comedian who joined me to discuss her battles with depression, anxiety, and severe migraines. We not only talked about the things she has dealt with and still does to this day, but her go to ways to healthily cope with her mental and physical illnesses.…
 
30 minutes of just the host, Collin Strajack talking about what's going on his head. Thank you for listening, sharing, and showing any support for this podcast. Recording a new episode this week with another awesome guest. This is only the beginning!Follow all the socials here: https://moderndayoverthinker.com/Nick Bower GoFundMe Link: https://gofu…
 
Brad Hann is an Air Force veteran and fellow comedian who wanted to do an episode dedicated to spreading awareness on veteran suicide. We talked about the issues that veterans face when they come home, the brothers he has lost, and the mental health crisis that is going on in our country right now. Of course, we talked about comedy as well. We coul…
 
Leslie Mitchell is an improv and stand up comedian here in the Quad Cities and she is brilliant on stage and in real life. She is also full-time graphic designer by day. We had a great conversation about here struggles with anxiety as well as her fight to not let it control her life. We also talked about comedy (of course), NFT's, relationships, an…
 
A new friend and fellow stand up comedian Brian Farrell and I discuss his experience with Multiple Personality Disorder AKA Dissociative Identity Disorder (D.I.D.). We also talked about his life changing brain injury he experienced in 2005, and how he has approached life since. Of course, we talked about stand up, but not just simply that, but how …
 
Had the opportunity to sit down and talk to Kim Martin who is the owner of QC Fuel in the Quad Cities. She is also a certified Health and Life coach as of recently, so we made sure to dig into that in addition to being a small business owner during the pandemic. Kim is a very driven person who wants to inspire others (especially women) to be the be…
 
Chris is a local Quad City comedian and new friend of mine. He's just an all around great, goofy guy who I knew I had to have on the show. We discussed a variety of topics including depression, ADD, sobriety, term limits for politicians, stand up comedy, and why Chris thinks everything is weird now.Από τον Modern Day Overthinker
 
James aka Lobo and I talked about starting over, success not equating to happiness, unhealthy fear of success and failure, anxiety, depression, and much more. Great conversation with a guy who knows how to make some really good salsa. He brought me some to try, and it is fantastic. Follow Lobo's Salsa: https://www.facebook.com/LobosSalsa/Where to f…
 
Wanted to check in with everyone and remind you that it's Mental Health Month. Thank you to everyone who has been giving me feedback on the podcast, reviewing, and spending your time listening. It means a lot. Awesome to see this grow! As always, all updates can be found on www.moderndayoverthinker.com as well those online therapy resources!…
 
This episode features the one and only Shayne Neubert, who is the host of the Shot 30 Podcast. He is also a fellow comedian here in the Quad Cities. We were able to discuss a variety of topics on this episode, including sexual trauma, anxiety, depression, suicide, and more. Keep up with Shayne here: https://linktr.ee/Shot30podcast…
 
Kept this episode light with my new friend Austin Ingels. We talked about comedy, his podcast with our other comedian friend JD, as well as dating in your late 20's and 30's. Austin is lucky to not have any diagnosed disorders, but I did learn he is far from perfect, and we had a great conversation.Follow Austin on IG:https://www.instagram.com/aing…
 
Leanna is a co-worker who reached out after listening to a bunch of episodes. She had a lot to contribute and share with everyone, and I am so glad she was able to join me via Zoom for an episode. You are going to learn a lot about a variety of mental and physical disorders on this episode. A few of those include OCD, dissociation, Alice In Wonderl…
 
Pubali is a fellow Quad City comedian and is also a full-time college student at Illinois State University. We discussed a variety of topics including trypophobia, bipolar disorder, trauma, the importance of routines, quick diagnoses, mental healthcare, and much more.Keep up with everything going on with MDOT here:www.moderndayoverthinker.com…
 
My new comedian friend Zach Vaughan joined me on this latest episode. We dove into a lot of great subjects including pattern recognition, navigating depression, comparing ourselves to our peers, and so much more. Just an overall great conversation that you'll be sure to enjoy.Make sure you keep up with the socials, all the links can be found here: …
 
Got the chance to talk to Kelli Thompson who is a leadership coach and author about her new book, expectations of ourselves, imposter syndrome, self confidence, and more. Find all the info about Kelli here: https://www.kelliraethompson.comΑπό τον Modern Day Overthinker
 
This episode was actually recorded for a Facebook live back in May of 2021. Brandon has been cutting my hair on and off and we love to talk about mental health (and hop-hop music). This was recorded while he was cutting my hair, so the audio is not the best, but we got to talk about COVID and the impact on his business, as well as his mental health…
 
Finally did a solo podcast just to talk about my life, what I have been up to, and to continue to share my recovery journey (mental health and addiction) with the world. Also talked about tough conversations, compliments, dating life, and enjoying my alone time. Shared my opinion on the "news" today as well. Have an opinion, guest, or topic idea? E…
 
Had the chance to sit down and talk to Quad City singer, songwriter, and producer BN WhoIAm this week. We had a great conversation about growing up in Christian households, work ethic, and continuing to keep chasing your dreams. Find her on social media everywhere: @BNWhoIAmMusic links: https://linktr.ee/bnwhoiam…
 
My friend Katie recently attempted suicide and wanted to share her story with the world. This is a very deep episode with at least 1 trigger warning, but you'll hear a lot about hope, as well as ways to cope if you ever find yourself in a dark place. Katie has a new outlook on life and was very honest on this episode about her how her life has been…
 
Jenna Overbaugh, LPC and I went live on Facebook to talk about something very important to me, and that is OCD(Obsessive Compulsive Disorder). This is a great episode if you want to learn about OCD and hear about it from someone who has it and also someone who helps treat it.Από τον Modern Day Overthinker
 
Liz and I had the chance to discuss a lot on our Instagram live. We talked about Iowa, Mental Health, TikTok, Relationships, and even conspiracy theories. Liz recently blew up on TikTok after making a post about living in Iowa, so she is stuck with the username @LizfromIowa forever. People from Iowa like to stick together so we are basically best f…
 
Collin, Callie, and special guest Josh Graves (Owner of Underground Economy discuss addiction, self care, and relationships on this special episode of the MDOT podcast recorded at Underground Economy in Davenport, IA. www.undergroundeconomyqc.comΑπό τον Modern Day Overthinker
 
Leo AKA Doc is a US Army Combat Veteran who served 3 tours overseas shortly after 9/11 as a Medic. He recently started a Facebook page where he hilariously reviews food, and also talks very openly about his struggles with mental and physical health. Listen as we discuss mental health, Doc's time in the military as a Medic, as well as alternative th…
 
This episode's guest is Sean Ashby of Power Music Productions, a Quad Cities (Iowa/Illinois) event company. Sean and I discuss drug abuse in the Electronic Dance Music (EDM) scene as well as drug abuse in general.Από τον Modern Day Overthinker
 
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