Τα καλύτερα Limitless Minds podcast (2024)

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The Race Beyond the Track: Mindset, Legacy, and Perseverance with Mechelle Freeman 53:28

6d ago53:28

53:28

In this episode, former Olympic sprinter and current Team USA coach Mechelle Freeman shares her journey from collegiate athlete to leading world-class relay teams. She reflects on the importance of preparation, mindset, and teamwork in high-performance settings and discusses her mission to empower young athletes through her organization, Track Girl…

1
The Ultra Human Protocol 🎙️ with Jason Dhir 2:00:04

2d ago2:00:04

2:00:04

So you're about to invest in a 30, 60, or 90-day supply of a high-quality Nootropic to maximize the ROI on that investment I suggest that you plan a simultaneous productivity sprint of equal duration. Hopefully, you're reading this just prior to (or just after) splurging a not-insignificant chunk of change on some high-quality Nootropics. If you're…

1
🧐 Skeptical of Brain Games or IQ Training Apps? 24:15

4d ago24:15

24:15

Anyone considering using cognitive training apps is faced with a difficult question… Is the evidence compelling enough to commit a few weeks of time to brain training? Does it work beyond placebo effect — or practice effects on the standardized tests? This is addressed thoroughly in this podcast... Read 🔖 Everything Mentioned Here https://www.limit…

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Mitigating food cravings and weight gain when quitting smoking 47:00

6d ago47:00

47:00

My rather attractive research assistant (now wife) began working on this article around her second week without a cigarette. As she watched dozens of Youtube vlogs and perused hundreds of anecdotal reports on forums she became increasingly alarmed that it seemed like almost everybody who quits smoking gets (at least a little) fat! But, good news, b…

1
7 Nootropics That Make Quitting Smoking a Breeze 🚭 And how to reprogram the Nicotine pathway 41:23

10d ago41:23

41:23

If you’re serious about kicking this bad habit you’re going to want to consider some of these Nootropics and smart drugs. Here we open the biohacking armamentarium to help you avoid all the pain and expense of the deadly illnesses which are a virtual inevitability if you continue smoking. 1:42 Rhodiola Rosea 4:38 Oxiracetam 9:05 Piracetam 14:00 N-A…

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9 Nootropics for cold resistance and endurance that would impress even Sir Ernest Shackleton! 30:00

12d ago30:00

30:00

The weather outside may be frightful, but your bodily thermogenic modulation can remain delightful, even in subzero temperatures with the help of some physical performance-enhancing Nootropics and clever lifestyle biohacks. Whether you're a cold-weather Olympic athlete, a globe-trotting adventurer, or just a normal guy (or gal) who has to work or d…

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Overcoming the Odds: Bernie Kosar on Resilience, Health, and Mental Strength | The Limitless Minds Podcast 1:00:32

12d ago1:00:32

1:00:32

In this compelling episode of Limitless Minds, co-hosts DJ Iton and Harry Wilson sit down with former Cleveland Browns quarterback Bernie Kosar. Known for his incredible contributions to the game, Kosar opens up about his battles with health challenges, including early-stage Parkinson’s, cognitive impairments, and the effects of decades in professi…

1
17 fascinating findings from recent research on Piracetam, the enigmatic smart drug 36:05

14d ago36:05

36:05

The enigmatic smart drug, Piracetam, remains the subject of ongoing scientific research, with dozens of scientific papers and human clinical studies completed every year. This is especially impressive because it's not an expensive patented drug. This podcast will summarize some recent science that's been done on it along with some personal insights…

1
Introducing Myself, My Story and My Values 🎙️ The MOST POPULAR Limitless Mindset Podcast Remastered 2:41:35

16d ago2:41:35

2:41:35

If I had a less interesting life I would have made this podcast shorter. It will be worth your while to listen, you'll find it entertaining, educational, and provocative. If you're new to Limitless Mindset, this is the place to dive-in - I'd like you to get to know me, my story, values, and life philosophy. 1:44 Why listen 3:39 My values 7:40 Seduc…

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Schisandra Chinensis 🉐 Traditional Chinese Medicine's Nootropic for Hacking Yin and Yang 34:02

18d ago34:02

34:02

A delicious five-flavored Adaptogen that has been used for thousands of years to Biohack Yin and Yang. It's a "Tonic" - a tonic in Chinese Medicine is nothing like the tonic water you order at a cafe or mix with gin in your cocktail, it's a rather wide category of herbs that have been used historically to energize different dimensions of the human …

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Building a Champion's Mindset: Josh Lifrak on the Power of Mental Conditioning and Resilience 55:22

19d ago55:22

55:22

In this episode of Limitless Minds, Josh Lifrak, mental conditioning expert and former director of mental skills for the Chicago Cubs, shares insights on the role of mindset in high performance. Drawing from his experience in Major League Baseball and IMG Academy, he discusses how mental conditioning, resilience, and a commitment to process over re…

1
The Nutritionally Deficient Diet Guru 40:26

20d ago40:26

40:26

There's an inconvenient misconception about nutrition, specifically that: you don't need to supplement vitamins and nutrients as long as you are eating a "balanced" healthy diet. While eating a healthy diet is crucial - it's one of the first steps of Biohacking, if you're sick, depressed, or unproductive you should optimize your diet first - it's n…

1
SKQ1: A smart mitochondrial antioxidant and longevity game changer 51:16

22d ago51:16

51:16

Skulachev Ions (or SKQ1) are smart antioxidants; smart because they specifically target the Mitochondria that actually need them. This makes SKQ1 a very potent, economical, and safe anti-aging agent. People often ask me about novel Biohacks, exotic Nootropics, or groundbreaking anti-aging strategies. They will want to pay attention to the applicati…

1
Fortify the Immune System ❄️ 19 Biohacks for Staying Healthy this Winter 51:52

24d ago51:52

51:52

The most effective, most economical Biohacks are toward the top of this list. I really, really hate getting sick during the wintertime so I use all of them to stay healthy. If you have a limited budget and time get the ones towards the top of this list. Read 📑 Everything mentioned here https://www.limitlessmindset.com/Biohacking-Immunity Confused? …

1
Coaching Beyond the Court: Building Leaders with UCLA's Cori Close 57:47

26d ago57:47

57:47

In this episode of Limitless Minds, Cori Close, head coach of UCLA Women's Basketball, discusses her journey in coaching and the principles she applies to building a successful team culture. Drawing from her personal experiences and mentorship from iconic figures like John Wooden, she emphasizes the importance of mindset, discipline, and personal g…

1
Sulbutiamine ⛩️ The Samurai Sword of Nootropics that vanquishes social anxiety & calibrates the reticular activating system 13:28

28d ago13:28

13:28

Sulbutiamine is another member of the B Vitamin family, with Nootropic effects ranging from sharpening memory and vision to banishing fatigue. The mechanism of action lies in that it upregulates the reticular activating system (RAS). This is the part of the brain from where motivation and arousal originate. It's another social smart drug, it has be…

1
Mitochondria are to Genes what Free Will is to Predetermination ⭐️⭐️⭐️⭐⭐ "Head Strong" Book Review 21:28

1M ago21:28

21:28

This book makes the case that optimizing your mitochondria is the ultimate performance-enhancing Biohack because mitochondria are the fundamental energy generation mechanism that underlies everything else. I begin in a mountain monastery to make an important bio-philosophical point: Mitochondria are to genes what free will is to predetermination...…

1
Sunifiram as a Nootropic ⚠️ A problematic racetam 11:48

1M ago11:48

11:48

A new member of the Racetam family as a piperazine derivative of Piracetam. First researched in 2000, It's a young rival of another junior member of the Racetam family, Noopept. As a cognition-enhancing agent, it has interesting potential for improving the learning and memory faculties of the mind. Read Meta-Analysis 📑 Everything mentioned here htt…

1
🇬🇧 How to get Modafinil in the UK 33:03

1M ago33:03

33:03

By my estimation, RUPharma is one of the best sources of Modafinil if you as a British Biohacker value anonymity, quality, and reliability. Here I break down how to get it in the UK, how to use it, and what to expect... 0:38 ROI on Modafinil 2:47 Buying Modafinil Anonymously 7:41 WAKLERT® vs ARTVIGIL® vs MODALERT® vs MODVIGIL® 10:25 Wakefulness Eff…

1
The Limitless Minds Podcast 45:14

1M ago45:14

45:14

Welcome to the Limitless Minds podcast—where curiosity meets greatness! Hosts DJ Eidson and Harry Wilson are back to bring you inside the minds of world-class athletes, peak performance coaches, visionary CEOs, and more. In this episode DJ and Harry share personal stories on how the pandemic reshaped their priorities—from adapting their business mo…

1
Tianeptine: Is this cognitive enhancer a paradox to the current paradigm of depression? 32:47

1M ago32:47

32:47

A novel tricyclic antidepressant, which is something of a paradox to the current paradigm of depression. It has +400 results on Pubmed, including 18 human clinical trials in the past 10 years, so it has a decent body of science behind it. The pharmaceutical industry that produces antidepressant drugs is often vilified as "a vampire" profiting from …

1
Why a Risk-Seeking Biohacker is an Antifragile Biohacker 53:44

1M ago53:44

53:44

Amongst Biohackers there's a spectrum of risk tolerance. Similarly, Among Nootropics and performance enhancers, there's a spectrum of risk profiles. Not all Nootropics are equally safe and benign. Some Biohackers are VERY risk-averse, however, I'm more of a risk-seeking or Antifragile Biohacker. This is not just because I'm reckless and want to tre…

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Vitamin B6 as a Nootropic: A Building Block of Key Neurotransmitters 9:48

1M ago9:48

9:48

A building block of several neurotransmitters that play a key role in a limitless mind; dopamine, epinephrine, serotonin, norepinephrine, and GABA. Vitamin B6 (or Pyroxidine) is a water-soluble vitamin that needs to be consumed daily via diet or supplementation. It operates as a Nootropic or smart drug benefiting our cognition, memory, nervous syst…

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A Biohacker's Guide to Living Fully for Every Beat 🎙️ Dr. Torkil reveals "the best" HRV wearable 1:28:39

1M ago1:28:39

1:28:39

I interview Dr. Torkil Færø, the author of the most recent (and, in my opinion, approachable and actionable) book on heart rate variability, The Pulse Cure. He's a Norwegian doctor with over 100,000 patient consults under his belt, one of the top Biohackers in his country, an "octo-glot" (a word I just invented for someone who speaks 8 languages), …

1
Get a free BREAKTHROUGH Biohacking/Lifehacking consultation call with me 6:12

1M ago6:12

6:12

For over 12 years I've been on an obsessive quest to find real-life NZT-48 - the "limitless" drug. I've tried over 200 smart drugs and Nootropics while studying the science of human performance enhancement and self-experimenting relentlessly with a bunch of weird and wacky personal development things. My VERY FAVORITE part of my job as an Applied N…

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How to sleep hack if sleep hacking isn’t working… 25:44

2M ago25:44

25:44

For at least a decade of my own life, I suffered from bad sleep and now I sleep great, even when I’m stressed out by the hectic entrepreneur/digital nomad life. I’ve figured out this crucial human function that so much of our happiness, productivity, and health depend upon. I’ll summarize here some advanced sleep hacking strategies... Read 📑 Everyt…

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Vitamin B12: The Vitalizing Nootropic that Sparks Neuroplasticity and Vanquishes Depression 28:33

2M ago28:33

28:33

The cobalamin Vitamin B12 plays an essential role in the normal functioning of the brain and human nervous system. The chemical components of B12 are actually involved in brain metabolism and the manufacture of neurotransmitters. Since B12 plays a role in so many foundational processes that power our minds and bodies, that people should begin their…

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How to habituate better breathing ☯️ Taoist Breathing #3 11:32

2M ago11:32

11:32

Hiking Mt. Vitosha here in Bulgaria, I came across this cool rock formation perfect for a vlog about habituating better breathing habits. We all know that our default shallow breathing is not optimal and there are numerous short and long-term health benefits of proper diaphragmatic breathing. The problem is that it's difficult to remember to practi…

1
Zinc as a Nootropic: A player of ubiquitous biological roles in the mind and body 9:58

2M ago9:58

9:58

Zinc modulates brain excitability and plays an important role in Neuroplasticity; the capacity of your mind to make new connections, master new skills, and heal itself. Zinc is found in virtually every tissue in the body and plays a role in up to 300 different types of chemical reactions. You need this antioxidant for stress management, clear think…

1
The Worst Idea Ever 16:07

2M ago16:07

16:07

Jacques Derrida is a philosopher (that I’m not a fan of) who you may have never heard of. Derrida is one of the architects of corrupt modern society and an intellectual vandal who brought a sledgehammer against civilization. He created a very insidious virus — not a literal virus but a very viral idea; a mind virus, an intellectual contagion. And i…

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Pros vs Cons of Resveratrol 🍷 Should Biohackers take it? 22:58

2M ago22:58

22:58

Resveratrol is not quite a game-changing anti-aging "super supplement," as you may have been led to believe. The first thing that many of us heard about Resveratrol is that it's the special natural ingredient that makes red wine "healthy." It turns out that was mostly just marketing B*llsh!t, it's really not very healthy because red wine is high in…

1
“Everything gives you cancer” 15:42

2M ago15:42

15:42

There’s this really popular misconception that everything gives you cancer. The truth is that there are A LOT of toxins in our environment and they will give you cancer. This is why SO many people have cancer. Unless you’ve devoted some time to studying health and staying up to date with the research and science, you’ll likely believe that "everyth…

1
Reishi is a "wimpy" Adaptogen but there are 9 reasons to try it anyway... 40:39

2M ago40:39

40:39

This a general-purpose Adaptogenic mushroom but it has a couple of defects as a Nootropic that the Eastern medicine men, hippie herbalists, and new age gurus are not telling you about. It doesn't have an acutely noticeable Nootropics effect like say Rhodiola or Piracetam, but it does have a place on the periphery of the Nootropics category. Interes…

1
Navigating Changes and Challenges in the Real Estate Market 53:24

2M ago53:24

53:24

Join us in today’s high-energy episode as Blake Clark sits down with guest Nick Ohanian to unpack the latest challenges and golden opportunities in the world of real estate. With a combined wealth of experience in real estate and entrepreneurship, Blake and Nick dive deep into the mindset shifts needed for success and how to stay ahead in today’s e…

1
Musings on Demons, Angels, Mitochondria, and Genes 22:05

2M ago22:05

22:05

I recommend reading two books at a time. Usually something fiction and something non-fiction. Not only will it satisfy a bit of your appetite for novelty, but it will also really stimulate your ability to synthesize big ideas... Read 📑 Everything mentioned here https://www.limitlessmindset.com/blog/1699-demons-angels Confused? If you invest at leas…

1
Why I sell smart drugs... 17:01

2M ago17:01

17:01

An off-the-cuff video about my deeper meta motivation for doing what I do - being the Internet's "smart drug dealer." Why smart drugs are indispensable motivational fuel on the path to mastery... 🛒 Invest at least $150 in your Biohacking and get a helpful 30-minute free Biohacking consulting call with me. See my recommended Nootropics sources and B…

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Methylene Blue: An eminently effective, safe, and affordable (66 cents a day) biohack 🎙️ MIND-BLOWING Interview with Mark Sloan 1:03:58

2M ago1:03:58

1:03:58

In Biohacking, we often have to choose between safe, effective, and affordable. But, after reading "The Ultimate Guide to Methylene Blue" by Mark Sloan of EndAllDisease.com I'm thoroughly convinced that Methylene Blue measures up in all three crucial dimensions, I'll be adding it to my daily stack. In this interview with the author, we discuss… 2:3…

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Biohacking WITHOUT Nootropics 🧠 16 biohacks - from diet hacking and tantra to brain training 36:53

2M ago36:53

36:53

I have Biohackers who contact me often complaining that their countries make it difficult or impossible for them to get quality, pharma-grade Nootropics. Here are 16 Biohacks available to you virtually everywhere... 3:42 Brain Training (Dual N-Back) 6:39 Meditation 7:55 Quality Coffee+Green Tea 12:12 Diet Hacking 14:30 Coconuts 17:05 Stand Up 19:33…

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Take THIS or drink 40 glasses of red wine a day 🍇 Is Pterostilbene better than Resveratrol? 24:53

2M ago24:53

24:53

Next time you’re at a dinner or cocktail party, find a person sipping on a glass of red wine and say: "I heard that red wine is healthy..." And they will invariably respond, "Yeah, thanks to Resveratrol!" This is because the red wine industry has done an amazing marketing job rebranding red wine as “healthy." Unfortunately, red wine isn’t actually …

1
"Kratom Users Don't Deserve Freedom" 👈 Inflammatory statement intended to draw attention to a deeper philosophical point 20:54

2M ago20:54

20:54

Kratom may be banned because the Kratom community has foolishly chosen not to fund meaningful Kratom science; namely double-blind, placebo-controlled human clinical studies. 1:14 Recent Kratom Science 3:30 Kratom vs Nootropics 5:30 Credible Kratom Vendors? 8:30 The Kratom Ban 9:42 What is the American Kratom Association doing? 11:36 Freedom Isn't F…

1
Pramiracetam as a Nootropic 🤑 The rich man’s memory enhancement smart drug 12:37

3M ago12:37

12:37

This cognitive enhancer has the highest lipophilic efficiency and is quite possibly the most powerful Racetam. As a smart drug, the primary reason to take Pramiracetam is to boost long-term memory and learning efficiency, in particular, it is effective at increasing spatial memory. Pramiracetam is such an expensive and rare smart drug that you'll h…

1
Pubmed Fights BAD Science! 11:30

3M ago11:30

11:30

Pubmed is standing up for science by publishing information about conflicts of interest on the public study abstract page, instead of burying it behind an academic paywall. That’s progress! From the patio of a sunny cafe here, I explain why it's reasonable to view science published after April 2017 as a little more credible... Read 🔖 Everything Men…

1
Piracetam Decoded 🔬 What +600 human studies are saying about the enigmatic smart drug... 24:34

3M ago24:34

24:34

Two questions I get from those new to Biohacking and who haven't yet tried smart drugs are... ❓ Which smart drugs actually work and have science behind them? ❔ Which Nootropic should I get started with? ⚡ My answer to both questions is the same: Piracetam Over 600 human studies and academic papers are published about Piracetam on Pubmed. Although a…

1
The Paradox of Anxiety: 13 hacks for anxiety (if you have none, you're doing something WRONG) 34:49

3M ago34:49

34:49

Anxiety is an inevitable side effect of ambition. In fact, I would suggest that if you don't suffer from a little anxiety you are not really ambitious. Entrepreneurs and business people are infamous for how they self-medicate and handle their anxiety. With three stories, I illustrate how to wield anxiety and embrace heuristic gut reactions... Read …

1
“Don’t believe everything that you think” & 37 other lifehacks from "Tools of Titans" by Tim Ferriss 1:04:23

3M ago1:04:23

1:04:23

I've been living a Tim Ferriss kind of lifestyle for over a decade now so in this deep-dive book review - filmed in gloomy Istanbul, Turkey and beautiful Sozopol, Bulgaria - I'll add my own experiences and lifehacking insights to the notable passages of this +700-word, $16 book. 💡 You're going to want to watch this one in full as I point out MAJOR …

1
Thoughts running through your head at 2AM? 😴 How To Think Yourself to Sleep... 27:18

3M ago27:18

27:18

I've had a lively mind and an overactive imagination for as long as I can remember; which has led me to lead a life of adventure and novelty-seeking. The unfortunate downside to this is that for much of my life, I was on the insomnia spectrum; getting to sleep has always been a challenge. There is always just so much to think about! As a teenager, …

1
Phosphatidylserine: A stress-defeating Nootropic for a high-performance memory 16:05

3M ago16:05

16:05

This amino acid is a potent combatant of stress, which lowers cortisol while at the same time supporting cognitive function and aiding memory. It decreases perceived exertion and cortisol from exercise or stress. In studies, the human participants were subjected to various social and task-related performance demands in the testing environment. The …

1
Oxiracetam: The Discipline Drug (that might turn you into a Vulcan...) 13:01

3M ago13:01

13:01

Oxiracetam is renowned as a smart drug for instilling self-control, preventing cognitive decline, promoting memory, and imbuing enhanced powers of logic that would make a Vulcan jealous. I've been doing Oxiracetam for about several years now non-continuously and it has become one of my favorite smart drugs because, for me at least, it is the discip…

1
Biohacking for a quarter century with the Brofessor 🎙️ Professor David Williams Interview 1:49:20

3M ago1:49:20

1:49:20

I interviewed Professor David Williams - a Biohacker, chemist, writer, Gulf War veteran, and director of a research chemical company. In this wide-ranging and illuminating conversation, we discuss... 2:53 How we met in Medellin, Colombia 4:50 David's corporate experience 6:05 Biohacker origin story 8:00 PTSD 11:20 Meditation 14:19 PTSD vs Nootropic…

1
Uridine: The Nootropic Cofactor that comes from Beer AND Boobies (+Rant) 20:36

3M ago20:36

20:36

This fish oil and B Vitamin cofactor is a promising agent to improve memory via RNA mechanisms. In human studies, Uridine has a positive effect on depression and bipolar disorder, among other things. Read Meta-Analysis 📑 Everything mentioned here https://www.limitlessmindset.com/Uridine-Meta-Analysis Order 💲 Uridine Capsuled https://www.limitlessmi…

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