Τα καλύτερα Authentic Minds podcast (2024)

1
The Payoff to Growing Your Comfort Zone 26:02

1y ago26:02

26:02

In this episode, I share specific things I have done that have grown my comfort zone and provide a simple 3 question process to ensure you keep it growing after you do the scary thing you set out to do!Από τον Nicole Malcolm

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Accountability Doesn't Mean You Don't Have Compassion 21:04

1y ago21:04

21:04

Leaders struggle sometimes with the balance between support and compassion and accountability. Accounting doesn't mean you don't have compassion for the situation... it's actually quite the opposite. Check out these week's episode to learn more.Από τον Nicole Malcolm

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Do the Hard Right Thing 23:15

1y ago23:15

23:15

In this episode, I discuss the impact of not addressing the situations that feel small with your employees, as well as, the responsibility we have as leaders to create a balance of growth and accountability. The morale and engagement of your employees can be drastically impacted by your choice to be complacent in your leadership and not actively en…

1
Do I Belong Here? 23:06

1+ y ago23:06

23:06

Journey with me as I tell my story of finding myself and my sense of belonging. It's always up to use to decide to pull up a chair and be unapologetically ourselves. Share with me on Instagram your biggest takeaway from this weeks episode. #thenicolemalcolmΑπό τον Nicole Malcolm

1
Letting Go of Limiting Beliefs 17:21

1+ y ago17:21

17:21

Just because you have been told something is true about yourself by someone else doesn't mean that it is. You create your own truth and your own beliefs. Let's discuss together how you can overcome your limiting beliefs that are holding you back form living your authentic, extraordinary life. What belief are you letting go of today? Tell me on inst…

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Showing up even when life is kicking you in the face. 31:29

1+ y ago31:29

31:29

We have all felt the painful sting of life kicking us right in the face, and sometimes even kicking us when we are down. Our responsibilities are still there of course and they can't be ignored, especially our job/career. Showing up to that even when life is hard is one of the best choices you can make for yourself, and let it serve as a safe place…

1
Emotional Strength in the Face of Adversity 23:14

1+ y ago23:14

23:14

I will share the experiences I have had an how I have leveraged the 3 Laws of Emotional Strength to get through them. You won't want to miss this episode especially as we face continuous hate, and adversity after the wrath of the pandemic.Από τον Nicole Malcolm

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It's Time to Try on the Act of Gratitude 18:12

1+ y ago18:12

18:12

The challenge I have most in my life is finding gratitude when money struggles arise. At this point in my life, it feels like every time I am making progress the universe likes to try to slap me down. I have heard a lot about the power of practicing gratitude, well it's time I give it a try. Join me in this challenge.…

1
Unleash Your Courage and Stop Playing Small 20:41

1+ y ago20:41

20:41

I share with you an 'ah ha' moment I had while watching Ted Lasso (amazing show, if you aren't watching it, you should!) Let's discuss how we play small and shy away from embracing our strength. "Imagine thinking you are not good enough, but the whole time you TOO GOOD!" Let's accept our awesomeness and go be badasses.…

1
Mind Your Business - Focus on celebrating your journey and stop judging. 19:55

1+ y ago19:55

19:55

If you find yourself judging more than celebrating you are doing life wrong. In this episode, I discuss ways to challenge your thoughts when you are judging others, and how to stop caring what they think about you. The only person's opinion of you that matters is your own. So let's mind our business shall we. Challenge of the week: Today I want you…

1
Motivation During Staff Shortages 26:55

1+ y ago26:55

26:55

In this episode, I will discuss ways us as leaders can show our appreciation, build trust and maintain accountability at a time when it's all hands on deck to manage the growing workload with a minimal staff. Spoiler... it's start with YOU!Από τον Nicole Malcolm

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Time isn't on your side! 22:06

1+ y ago22:06

22:06

Let's talk about time management. Moms, Leaders, HUMANS: Time is a precious resource that is not unlimited. So let's get serious about how we make the most of our time. I will give you 3 things to consider when evaluating your time utilization to ensure you are making the most out of the time you have. 1. Evaluate Your Priorities 2. Complete a Time…

1
It's time to choose to be WORTHY! 16:46

1+ y ago16:46

16:46

Come chat with me about me and the story I have of being unworthy. It's time to overcome that and be our authentic self. We have to take ownership of how we allow others and circumstances to stand in our way. Let's stop the self shame and be ourselves!Από τον Nicole Malcolm

1
It's all about the VOICE! 32:34

1+ y ago32:34

32:34

In this episode, I will discuss the importance of finding your voice, and being your most authentic self especially in leadership. If you are being anything other than who you are I challenge you to ask... 'why' and start dealing with that trauma and drama. You deserve to have a clear, authentic voice in your world.…

1
Did you really hear that? Listen, Listen, Listen, LEAN IN. 24:54

1+ y ago24:54

24:54

In this episode, we explore why the people you lead and the people you care about are not coming to you with their concerns or opinions. You probably weren't listening before but it's time to start. The best way to make people feel valued and cared for is to genuinely listen. Let's talk about it!Από τον Nicole Malcolm

1
Stop Comparing and Start Living 32:50

1+ y ago32:50

32:50

In this episode we explore the dreaded compare and despair, and the thought process you can take to challenge your mindset to overcome the despair and start conquering your goals.Από τον Nicole Malcolm

1
Don't Quit... YET! 33:13

1+ y ago33:13

33:13

In this episode I share why advocating for yourself and your own success in your position is vital and how not doing so could be the biggest mistake of your career. We are all just humans trying to do our very best to live a life that fulfills us. So ditch the morning dread and the feelings that make you hate your job and have the crucial conversat…

1
It's all about PERSPECTIVE! 20:46

1+ y ago20:46

20:46

In this episode I will give you actionable steps you can take to gain perspective when facing any stressful situation. Learning to choose your reaction to adversity and situations beyond your control is empowering. Let's stop allowing things to control our mind and ultimately our life.Από τον Nicole Malcolm

1
It’s OK to Not Know the Answer! 19:31

1+ y ago19:31

19:31

In this episode we will discuss why leaders fear not having all the answers for their people, and how this leads to creating a culture that lacks free thinking and has high turnover. I will discuss how leading with a positive intention to support and cultivate shared knowledge creates a culture of trust and success. Let's propel our teams forward b…

1
Ep 037: 4 Ways to 'Spring Clean' Your Business and Relationships with Karen Christensen 32:05

6+ y ago32:05

32:05

Today on the Podcast, Time to Clean House. With Summer just around the bend, and before all those mid-year reflections start rolling in, this week is an ideal time to talk about how to 'Spring Clean' your business and your relationships. Declutter any victim mindset, rethink your approach, and engage with your projects (and your people) more intent…

1
Ep 036: The 5 Things I'd Tell My 19 Year Old Self with Karen Christensen 34:33

6+ y ago34:33

34:33

Today on the Podcast, Lessons Learned + Our Future Selves. Hard to believe but it was exactly 19 years ago (this month) that I moved from small town NH (grew up in a tiny town of just 10,000 people) to big city La La Land. Wilder still? Those 19 years ago? I was exactly 19 years old. And, I gotta tell you, there’s something kind of full circle abou…

1
Ep 035: Pitch Influencers, Find Your Tribe, Surrender with Nitika Chopra, Wellness Entrepreneur 1:07:10

6+ y ago1:07:10

1:07:10

Today on the Podcast, The Knocking on Your Heart. You know when you're at one of those huge conferences and you're meeting all kinds of creative entrepreneurial folks from all kinds of places? You're chatting quickly here and there between speakers. Passing by briefly between bathroom breaks. Wishing you could chat with influencers but find yoursel…

1
Ep 034: Travel Tips for Speakers, Retreat Hosts & Digital Nomads with Journalist Jeannette Ceja 56:36

6+ y ago56:36

56:36

Today on the Podcast, Face off with Yourself and Fly. There's that saying, "wherever you go, there you are." And if you've ever thrown your hands up in the air and spontaneously moved across country, quit a job, ended a relationship or swan dived into a last minute Bali Yoga Retreat (ha! I get it!) — you may have learned just how true that statemen…

1
Ep 033: Why is Change So Hard? (+ The 4 Phases of Transformation) with Karen Christensen 27:44

6+ y ago27:44

27:44

Today on the Podcast, Discover Which Phase of Transformation You're In. One of the things I hear so often from coaching clients, workshop attendees, even colleagues and friends is how much they "love" surprises. That, in fact, they actually crave MORE of them. Turns out? The day-to-day banal operations, the 24-7 hustle, and the pressure of working …

1
Ep 032: Tips to Find Mentors, Market Authentically, Meditate Easier with Ben Decker 1:01:26

6+ y ago1:01:26

1:01:26

Today on the Podcast, Finding Your Path. If you find yourself feeling disconnected, replaying past events, dress rehearsing worst case scenarios or routinely questioning, "What is my purpose?" — this is the episode for you. If you have a love / hate relationship with marketing, with sales, with pitching yourself or launching your offerings — this i…

1
Ep 031: How One Micro-Influencer is Changing the Conversation, guest Happily Hafsa 59:53

6+ y ago59:53

59:53

Today on the Podcast, Why Women Need Women to Check In. Radical honesty hour: When's the last time you asked a woman how she was doing ... AND really asked? You know, as if you truly cared. As if you weren't trying merely to be polite. But as if you truly wanted to know? Not so that you could fix her but so that you could witness: The hurt. The ove…

1
Ep 030: How Committed Are You? (Test Your Grit in 8 Reflections) with Karen Christensen 23:42

6+ y ago23:42

23:42

Today on the Podcast, How Badly Do You Want It? You know what I'm talking about. That big dream you've been fantasizing about for weeks, months, (dare I say) years? That lifelong vision, which now keeps you up at night but at one time (not so long ago) had you bursting outta-your-body excited and ready to do whatever it took? Yeah, that SCARY goal.…

1
Ep 029: Pivot Your Business, Uplevel Your Beliefs, Evolve Your Brand with Kay Fabella 1:02:55

6+ y ago1:02:55

1:02:55

Today on the Podcast, Does your life no longer fit? One of the things I see over and over again? When smart, talented, high performing, creative women in their 30's suddenly realize: "Oh, no. I built the wrong castle." Despite having done everything "right," they're left feeling like everything's wrong. And while no one would ever know it — because…

1
Ep 028: The Simplest (hardest) Practice to Attracting More Abundance with Karen Christensen 18:01

6+ y ago18:01

18:01

Today on the Podcast, Are You Blocking Miracles? If you've been catching yourself feeling judgmental, frustrated, resentful, dissatisfied — like nothing is going right, nothing feels easy, and no one is helping — than this is the episode for you. WARNING: it may be the exact opposite of what you want to hear. It may sound so simple-stupid that you'…

1
Ep 027: Reframe Your Story & Find the Funny in Fear with Writer Suzanne Keilly 50:30

6+ y ago50:30

50:30

Today on the Podcast, Memo to Your Future Self! We've all heard that saying, "The best time to start was yesterday. The next best time is today." But you know who reallllly feels the weight of that quote? Our future selves. The version of you (and me) who will wake up one year from now; wishing that the YOU of today had ... Just gotten started Just…

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Ep 026: How to Dance with Doubt (3 Types + Practices) with Karen Christensen 39:31

6+ y ago39:31

39:31

Today on the Podcast, When Doubt is Helping or Hurting You. This week we’re talking how to dance with doubt SO THAT you can feel the feelings, love honor and accept where you are, and still turn all that distraction around before self-sabatage sets in and derails your best laid plans. Better yet? We're helping you discern which category of doubt (I…

1
Ep 025: Side Hustles with Intrapreneur & The Driven Yogi founder, Keisha Courtney 51:49

6+ y ago51:49

51:49

Today on the Podcast, Embracing the Process. If you're anything like most highly ambitious and multi-passionate Creative Entrepreneurial women then you, too, likely want to be "the best" on day one (or at least the top 10)! And if everything could happen, yesterday, you'd be OK with that as well. Don't lie. (I know you AND I got you! Heck, I AM you…

1
Ep 024: Feeling Lonely & Distracted? Answer These Questions with Karen Christensen 31:15

6+ y ago31:15

31:15

Today on the Podcast, When Your Inner Critic is Loudest This week, we’re talking about a fairly unpopular topic; one I would say is the dirty little secret of online business. And that is … loneliness … the single emotional state killing your beliefs, body, and business. Especially for those of you who are Creative Entrepreneurs (like me) working p…

1
Ep 023: Truth Telling, Boundaries & Business with Wild Soul Elizabeth DiAlto 1:04:28

6+ y ago1:04:28

1:04:28

Today on the Podcast, Building Trust in Life & Biz You know those women who just tell it like it is? The ones who command attention and respect simply by walking in the room; without ever having to say a word? That's today's guest. As funny as she is fierce, Elizabeth is my favorite kinda woman. Like so many of our Dreamcatchers, this gal is the fu…

1
Ep 022: Combine Passion & Purpose with My Big Story Host, Christopher Swan 57:00

6+ y ago57:00

57:00

Today on the Podcast, The Messy Middle We've all been there. At that intersection of Not Yet and No Longer — where everything feels a bit off, a bit clunky, and you're fighting to make things "fit." When you know your strengths, you've got a bazillion BIG ideas, no shortage of passion or causes — but you just don't know how to make it all come toge…

1
Ep 021: From Corporate to Creative Entrepreneur with Brand Stylist, Designer, Kristen Poissant 57:16

7y ago57:16

57:16

Today on the Podcast, Rebranding: Inside & Out! If you're an ambitious, creative, woman (or feminist bloke) in your 30's — whose done everything "right" only to discover you've built the wrong castle — than this is the episode for you. Maybe this is you ... You're an overachiever whose climbed the corporate ladder in Advertising, Entertainment, or …

1
Ep 020: 5 Steps to Beat Overwhelm & Prioritize Goals with Karen Christensen 34:29

7y ago34:29

34:29

Today on the Podcast, Giving Your Goals Mental Whitespace + Vision: Today I’m so grateful to be back, coming off our our extended holiday break where we took a hiatus from the poddy-pod and all its corresponding social media rabbit holes. And I cannot TELL YOU how sweet it feels to feel rested! Refocused and ready to roll! Not gonna lie ... I feel …

1
Ep 019: 2017 Reflections + Guided Meditation with Karen Christensen 24:47

7y ago24:47

24:47

Today on the Podcast, Rest and Reflection: As we close out 2017, before taking several weeks off for holidays, I thought I'd share one of my favorite morning rituals. It's a mantra meditation for you to use, on demand, whenever you find yourself feeling a little behind, a little alone, a little lost, a little scarce or a whole-lotta "not good enoug…

1
Ep 018: Getting to the Root with Naturopathic Doctor Emily FitzGerald 59:16

7y ago59:16

59:16

Today on the Podcast, Getting to the Root: My mama likes to joke that of all her three children, I was the one who couldn't stop asking questions. She'd answer one and I'd roll right in with another ... and another ... and another. "But, why? What then? How come? Who, mama? Where? When?" On and on it would go. Gotta love kids! Turns out that curios…

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Ep 017: How Successful Creative Entrepreneurs Plan for Failure with Karen Christensen 16:54

7y ago16:54

16:54

Today on the Podcast, Celebrating Failure: Sounds crazy, right? Who could possibly see failure as something to toast? Let alone something to plan for? Well, saavvy and successful creative entrepreneurs — that's who. Those folks who, believe it or not, experience more satisfaction and more support when they fail than when they don't. Not because the…

1
Ep 016: Find Your Purpose and Build Momentum with Karen Christensen 18:37

7y ago18:37

18:37

Today on the Podcast, Momentum over Modules: Let's talk momentum. How do we build it and how do we keep it when the going gets tough? Last week, here in the U.S., many of us celebrated with families and friends; kicking off the holiday season. The hubs and I hosted our annual Friendsgiving in Venice Beach, we volunteered in our local community, cau…

1
Ep 015: How to Deal with Awkward Career Advice this Holiday with Karen Christensen 19:05

7y ago19:05

19:05

Today on the Podcast: 5 Tips to Avoid the Awkward! I wanted to talk about something that comes up a lot around this time of year, which is holiday stress. As we're heading into Thanksgiving this week, Fall is here, we're cozying up, and things are winding down. All should feel calm on the home front, right? And, yet, as we gear up for more holiday …

1
Ep 014: Styling Life and Business with Marie Forleo's Stylist Elsa Isaac 59:23

7y ago59:23

59:23

Today on the Podcast, Guest Elsa Isaac: If you've ever achieved the very thing you said you "wanted" — only to feel like you didn't belong — than this is the episode for you. Before you abandon ship or change industries all together ... listen to this episode. The Power's in the Pivot: So often, when we feel disconnected or drained, we think we nee…

1
Ep 013: Digital Detoxing + 5 Best Practices with Karen Christensen 19:19

7y ago19:19

19:19

Today on the Podcast: A Peek into How I Got My Time Back in 2017 If you’ve ever struggled with feeling drained, or maybe even defeated, by all the digital rabbit holes (Facebook and Twitter and Instagram and Pinterest and List Building and Sales Funnels and the million other Digital Marketing Strategies that you and I “should” be doing), then this …

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Ep 012: Discovering Who You Are with Creative Biz Rebellion Caroline Hull 1:00:28

7y ago1:00:28

1:00:28

Today on the Podcast, Guest Caroline Hull: If you've ever been guilty of doing #AllTheThings than you know what it's like to be running on empty. Maybe you find yourself taking on too many projects, doing tasks you have zero skill or interest in, and chasing goals that aren't actually aligned with your values or longterm vision. But, like too many,…

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Ep 011: Choose the Right Projects & Know You're Enough with Alison Haislip 1:01:49

7y ago1:01:49

1:01:49

Today on the Podcast, Guest Alison Haislip: If you're anything like most high achieving, ambitious, creative folk — than, no matter how much external "success" you acquire, you may be carrying around an invisible backpack of self-doubt. Your mind, at times, may be plagued with questions like, "Am I on the right path?" or "What will people think?" o…

1
Ep 010: How to Get Out of Your Head, Fail Fast & Find Your Voice with Vanessa Bryan 55:37

7y ago55:37

55:37

Today on the Podcast, Guest Vanessa Bryan: Got an unreasonable dream that feels impossible? Trying to put yourself "out there" but you're too in your head? Feeling drained by naysayers? Than this is the episode for you. Turns out, in the end, everything comes down to how quickly you can regroup. How diligently you can hold the vision, share your gi…

1
Ep 009: From Online Product to Retail Storefront with mamapreneur Ana Maria Munoz 48:41

7y ago48:41

48:41

Today on the Podcast, Guest Ana Maria Munoz: For anyone who may be feeling like they've started the wrong creative business, or like they just can't imagine their current endeavor being their "forever thing," this is the episode for you. Given our culture's obsession with "being the best," it can feel counterintuitive to not keep going, keep pushin…

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Ep 008: How To Take Nothing Personally & Live For Today with Alex Albrecht 1:10:44

7y ago1:10:44

1:10:44

Today on the Podcast, Guest Alex Albrecht: If you're anything like most creative entrepreneurs (or living and breathing humans) than you may have, at one time or another, held yourself back; too scared to "put yourself out there." Despite all of your talents and gifts, needs and desires, capabilities and smarts — you may have been playing it "safe"…

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Ep 007: When Mindset, Rituals & Design Really Count with Emmanuel Belliveau 56:58

7y ago56:58

56:58

Today on the Podcast, Guest Emmanuel Belliveau: If you've ever had a dark night of the soul, where you lost sight of who you were or what you wanted or why you started, and you emerged stronger — than you know how important mindset, rituals and lifestyle design become. This is inner Creative Direction at its core. But if you're still going through …

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