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Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life

Celebrity Fitness Trainer & Longevity Enthusiast Ted Ryce

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The Legendary Life is a fun and enlightening look at health fitness, nutrition, biohacking, fat loss, anti-aging, and cutting-edge health advice from celebrity fitness trainer Ted Ryce. Ted's clientele consists of celebrities, including Richard Branson, Ricky Martin, and Robert Downey Jr., CEOs of multimillion-dollar companies, and other high performers. He breaks down countless health topics and provides science-backed solutions and the most effective, uncommon strategies to rapidly lose we ...
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Paradigm Shifting Podcast with the aim of increasing personal freedom and spiritual growth via Christian teaching based on the uncompromised Word. Primarily, I upload 'Raw Word' - the Scriptures without commentary. This ensures that you get 'Dailly Bread' using the copyright-free 'World English Bible'. Photo by Priscilla Du Preez on UnsplashI will, on occasion, add some commentary or an inspirational message. And as time has gone on, I've realised how important it is to add content taking a ...
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Feeling overwhelmed by the struggle of the juggle of life's demands? Dive into "The 2% Solution," where Dai Manuel, your charismatic host and renowned fitness and lifestyle coach and mentor, brings his wealth of experience and infectious energy. Discover research-backed strategies, mixed with humor, that optimize just 30 minutes of your day to transform challenges into triumphs. With Dai at the helm, you're not just listening to advice. You're embarking on a journey. Harness the power of 2% ...
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Each interview contains 3 big ideas to transform your life or business. We believe each idea shared can be transformational for you or your business growth. Each week you'll get our positive news that transforms lives. These big ideas help to inspire people to live more abundant lives. This show is hosted by military veteran and entrepreneur, Jeremy C. Jones. He has interviewed 270+ experts including Gary Vaynerchuk, Bob Burg, Ivan Misner, John David Mann, Rob Basso, and many more.
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Take a profound and distant journey. Call it Deep Travel, Immersive Travel, Slow Travel, or Vagabonding. Francis Tapon guides you to the intersection of travel, technology, and transformation. The podcast will compel you to go beyond your comfort zone. Occasionally, you‘ll also delve into the misunderstood world of cryptocurrencies.
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Transform Your Life with Teresa & Tonya is a heartfelt and inspiring podcast that chronicles the personal journeys of two friends, Teresa and Tonya, who have dramatically changed their lives through bariatric surgery. With a focus on weight loss, wellness, and the ups and downs of life before and after surgery, this podcast offers a unique blend of personal stories, expert advice, and supportive tips for those considering or navigating the path of weight transformation. Teresa Parent and Ton ...
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There really is another way to live life on earth. Jesus is quoted describing it in Matthew 6 and in other places. Some who followed Him describe it in other places in the New Testament. Here we discuss this new kind of life. All Nations Fellowship Info: www.WordChurch.biz www.myspace.com/FirehouseOKC www.hubpages.com/hub/OklahomaCityChurches
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Have you ever wondered how you to achieve effortless transformation in life? In this channel, I show you how to transform your personal and professional life by developing a simple understanding behind human psychology based on true psychological paradigm also known as three principles 1- Thought 2- Consciousness & 3- Mind I help you experience how your mind harnesses the power of transforming your life through stories & metaphors to not only develop an understanding of three principles but ...
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Inspiration for Transformation of the Mind Body and Spirit. Transformation in your life begins with YOU! It’s time to live your life with HOPE by stepping into Growth, Abundance and Power! Join our MasterClass here: https://bit.ly/FYGMasterclass
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Mrs. Dina Taji Al Farouki known as Dinas TV on social media is a pioneer in the Fitness, Nutrition , Fashion, and Lifestyle industry who has embarked on an ambitious goal to share her story and expertise to help people get fit , build confidence and live a healthier lifestyle they can sustain . She will be uploading 2 podcast episodes per week with bonus motivtivational episodes in between that will help transform your body body and your life ! She believes fitness and beauty are not simply ...
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Nadine schreibt seit mehreren Jahrzehnten, ist Autorin und richtet dabei ihren hauptsächlichen Fokus auf die Liebe, zwischenmenschliche Beziehungen und wahre emotionale Intimität. Sie ist überzeugt, dass die Transformation von Denkmustern zu einem glücklicheren Leben führt. Für Singles und Paare schneller zum persönlichen Glück.
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In this podcast series, ”Transform Your Life by Understanding Bhagavad Gita,” there are multiple episodes for understanding the essence of Bhagavad Gita, in simple language for beginners. It begins with introduction of Bhagavad Gita, Vedanta, and Tattvabodha for better assimilation of Bhagavad Gita, and then summary of each adhyayas (chapters). The main focus of this series is application of the knowledge of Bhagavad Gita in day-to-day life, to make a meaningful change in our life, and trans ...
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The Listening Room is your home for relaxing inspiration on all things practical and spiritual for your spiritual growth. With regularly scheduled episodes, you'll learn about the benefits of meditation, energetic downloads, the eternal power of Spirit and how to better infuse it into you life. Subscribe and receive your direct downloads right into your iTunes.
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If you're ready to move beyond the soul numbing daily grind so you can reawaken to your genius, reclaim your life energy and fall back in love with your life, you've come to the right place! Alchemy is all about transforming the ordinary into the extraordinary, and that is exactly what Christy A. Harvey, M.A. provides in practical, immediately effective ways. AND each episode features a Kiss from your Truest Self - simple practices designed to inspire a deeper relationship with the wisest pa ...
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Life Unlocked - Transform & Thrive

Monisha Mitra Life Transformation Coach

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Hi my name is Monisha Mitra and I'm a Life Transformation Coach, the founder of Life Unlocked - Transform and Thrive. I have spent my life in the business of Brand and Marketing Communication and along with that for the last 10 years as a Trainer in Communication Skills. Like everyone else, I found my life's purpose when I began my own transformation journey in 2014. A lot of things in my life began to change in 2014 and I found myself thinking about how I had lived my life, the choices I ha ...
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Life is for living! We all want to live our best lives (whatever that is, it’s different for everyone), and very often we stand in our own way of doing so. Join Gilly as she chats about self-discovery and self- development, overcoming limiting beliefs and self-doubt, holistic therapies, healing, transforming yourself and your life, how to find inner peace, life purpose, crystals, tarot and energy with an inspirational positive outlook. Learn tips, techniques and suggestions to get to grips w ...
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In Your Leadership Diamond, Paul Mitchell reveals how in a period of just seven weeks, you can take your leadership to a whole new level. He inspires us to see ourselves as diamonds that just need a little polishing to really shine. You’ll discover simple, practical advice, for time-poor leaders who wish to transform the way they lead at work, at home and in their communities.
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Freedom only happens when you are driven by purpose. As one of my friends Joe Polish says: “… if you want a breakthrough, you’ve got to break something…” The Growth to Freedom™ Show helps you transform your life in business and in relationships. It’s a fresh mix of strategy, resources, and entertainment that guides you to create the personal and business breakthroughs you need. Your success and freedom will only grow to the extent you do, and the The Growth to Freedom™ Show will help you fin ...
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Meet my client Trevor, a 48-year-old successful real estate broker who went from sleep-deprived, out of shape, and stressed to lean, fit, and energetic in less than 100 days. And the best part, while thriving in business. He also reveals how to stay on track during the holidays, how to deal with social pressure, and much more. Listen now!…
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Discover the transformative power of taking a break from alcohol with our guest Clifford Stephen, the visionary founder of Booze Vacation. This episode promises to uncover the incredible health and well-being benefits of what Clifford calls a "booze vacation," particularly for high-performing men. Learn how even small amounts of alcohol can signifi…
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Fitness tips are like opinions; everyone’s got one. Friends, academics, professionals and influencers all have their take on the most life-changing workout, nutrition and mindset advice they would give. Having transformed hundreds of lives across almost a decade, we're no stranger to these common threads of guidance (or misguidance). With this in m…
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Today, we have a truly special episode for you. Our special guest, Eunicia Peret is a financial strategist who is revolutionizing the way we think about wealth optimization. Eunicia has crafted a unique approach that not only focuses on growing your wealth but also eliminates the stress that typically comes with financial planning. Trust me, you wo…
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Why do Mondays get such a bad rap, and how can we turn them into the best day of the week? In this episode, we explore the roots of the "Monday blues" from psychological and cultural perspectives. We'll discuss how this mindset can affect our mental health and productivity, from the struggle of shifting from weekend mode to the workweek grind to so…
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It's hard to describe Kommu in an elevator. It's a clever mix of Airbnb, TrustedHousesitters, and Couchsurfing. I spoke with Bo Abrams, the founder and CEO of Kommu. Why should you pay $300 annually to access this new, exciting app that helps you find lodging and accommodation in a new way? Timeline 00:00 Pain point 03:00 Kommu vs. Airbnb 06:30 Pra…
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In today's episode, we dive into the art of maintaining a healthy lifestyle while traveling and eating out—especially after a weight loss journey or bariatric surgery. Tonya and Teresa share their personal tips and tricks for staying on track with their health goals, from carrying protein snacks and drinks to researching menus for the best low-carb…
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What if health wasn't a goal you had to chase but a natural result of living a balanced, fulfilling life? Today, we'll uncover how integrating simple yet powerful habits into your daily routine can lead to a vibrant and fulfilling existence. Join me, Dai Manuel, on this episode of the 2% Solution, where we journey through personal stories, scientif…
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Could the secret to overcoming life's hardest battles lie in the power of simply being? Join us as we welcome the extraordinary Jenna Smith—creator, shamanic intuitive, spiritual psychotherapist, and high-performance coach—who shares her awe-inspiring journey of conquering fibromyalgia and deep-seated family trauma. Raised with a rebellious spirit …
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What if you could unlock the secrets to a sharper mind by tweaking your daily habits? Today, on the 2% Solution with Dai Manuel, we uncover 8 scientifically-backed habits that boost physical health and are crucial for maintaining cognitive vitality as we age. Starting with the undeniable benefits of regular physical activity, Dai shares his anecdot…
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Do you want to lose fat and build muscle without looking like a bodybuilder? That's what natural bodybuilding is about. In today’s episode, Ted talks to Cliff Wilson, a professional natural bodybuilder and top physique coach, about building muscle using natural techniques. Listen now! =Από τον Ted Ryce
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Wow. If you want the most comprehensive study of George Mallory's 3rd and final climb up Mt. Everest, read this book! The book Mallory, Irvine, and Everest: The Last Step But One by Dr. Robert Edwards examines the mystery surrounding George Mallory and Andrew Irvine's 1924 attempt to reach the summit of Mount Everest. The book provides a fresh and …
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Welcome back to another episode of Transform Your Life with Teresa and Tonya! In today's episode, we're diving deep into the struggles and triumphs of overcoming binge eating and food addiction. Join us as Teresa and Tonya share their innovative strategies for tackling binge eating and battling the "inner fat brain". Our hosts explore practical tip…
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Can pursuing your passion increase your happiness and longevity? Find out as we uncover the secrets behind the magnetic pull of passion and purpose, drawing inspiration from icons like Steve Jobs and Maya Angelou. We will explore the Self-Determination Theory, explaining the essence of our intrinsic motivation through autonomy, competence, and rela…
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When Amber Fhuriman swapped her attorney's briefcase for the tools of neuro-linguistic programming and integrated timeline techniques, she wasn't just changing careers—she was rewriting her life story. Our conversation peels back the layers of how Amber's battles with anxiety became the catalyst for a profound transformation, one that inspires anyo…
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In this diversion from the normal content on this channel, I wanted to share a moment of insight into possible pathways to prosperity - Politically, Economically, and Socially - for the United Kingdom. This is based on mapping key principles from Ecology onto our current needs as a Nation. If you are wondering about the voice - yesterday, for the f…
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Ever feel like you're just surviving instead of thriving? This Mental Health Monday, I, Dai Manuel, am here to share the transformative power of the law of accommodation and its pivotal role in personal growth and mental resilience. We're tapping into the science of neuroplasticity, showing you just how adaptable your brain is. With insights from C…
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In today’s episode, Ted interviews Hal Elrod, author of "The Miracle Morning," sharing his remarkable journey from near-death experiences to inspiring millions worldwide. Learn how his routine, born from adversity, can transform your life and cultivate a mindset of success. Listen now!Από τον Ted Ryce
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Glen Van Peski sat in the co-pilot seat of a tiny plane that crashed, killing the pilot next to him. What happened? How did Glen and all the other passengers survive with minor or moderate injuries? We talk a lot about death in this episode, including how Glen's mom and son died. We end on a positive note! Watch the VideoAbout Glen Glen Van Peski i…
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In today's episode, hosts Teresa and Tonya dive deep into the topic of bariatric surgery: comparing their expectations vs. the realities. They open up about the unexpected changes in their food tolerances, from suddenly disliking certain foods like lettuce and meat to navigating the evolving nature of their diets. They reflect on hidden health issu…
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Pop the cork and join me, Dai Manuel, as we celebrate a journey of inspiration and growth, marking our 100th episode on the 2% Solution Podcast! Reflecting on the vibrant tapestry of stories we've shared, we've hit 62k downloads, connecting with listeners across 97 countries and 1100 cities. Our community, a brilliant blend with a slight female maj…
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3 big ideas discussed in this episode: BIG IDEA #1: Many businesses do not have a handle on cash flow. BIG IDEA #2: Don't try to do it all yourself. BIG IDEA #3: Don't overpay your taxes. Enjoy the interview Get the show notes for this episode here: https://AskJeremyJones.com/353
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Have you ever wondered what sets superhumans apart from the rest of us? Spencer Coppin joins me in unraveling the secrets behind extraordinary performance and how the lessons he's learned from a lifetime in a health-focused family can help us all. He's not just talking theory; Spencer embodies the essence of peak health. His history is deeply roote…
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Embark on a transformative journey with me as we explore the landscape beyond the gym's four walls. Fitness is more than a set of muscles or a collection of workouts; it's a symphony of choices that play out in every aspect of our lives. From the wisdom of ancient civilizations to the latest holistic health trends, this episode is your roadmap to c…
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In this episode, Ted interviews renowned performance-enhancement physician and sleep expert, Kirk Parsley. They discuss the complexity of health and fitness, emphasizing the importance of sleep for health, metabolism, and performance. They explore behavior change, resilience, and the challenges of maintaining health in a busy lifestyle. Dr. Parsley…
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In the first 10 seconds of this episode, you'll hear Glen Van Peski's top five tips on lightening your backpacking load. He shares several other brilliant tips on improving your backpacking skills and gear in less than five minutes. Watch the Video Glen Van Peski is a civil engineer who used his skills to engineer the lightest backpacking gear in t…
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In this empowering episode of "Transform Your Life with Teresa and Tonya", we dive deep into the emotional and transformative journeys of weight loss, body acceptance, and shopping. Our hosts, Teresa and Tonya, open up about their personal struggles with body image, from feeling self-conscious about loose skin and being overweight, to facing societ…
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Ever wonder how to squeeze more zest into every year you live? Join me as we unlock a treasure trove of longevity secrets that promise to add years to your life and life to your years. In this episode, you'll discover how simple tweaks to your daily routine, such as embracing a plant-based diet and making hydration a non-negotiable habit, can profo…
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Meet our incredible guests Dana and Shayna of @dayluna, both experts in human design who lead us on a journey of the soul’s map through Human Design, sharing their personal and professional experiences, unpacking how we can all start living a life of alignment, ease and connection when we follow our own Human Design. Let’s dive in and hear: ✨ their…
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Ever been told that if you wanted to lose weight, that you should go run a mile? “It burns lots of calories! Running will help you lose lots of weight. Lifting makes you bulky; don’t do that.” In this final post in our False Fitness Advertising series, we bust the myth of “Cardio is Better than Weightlifting for Weight Loss.” In the meantime, if yo…
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Have you ever felt like your worst enemy, sabotaging your success with invisible chains of doubt and fear? Tracy Pleshcourt, a shining light in the world of personal development, joins us in tackling this beast head-on, sharing her story of transformation from corporate titan to entrepreneurial trailblazer. We peel back the layers of self-imposed b…
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Navigating life with a chronic condition doesn't have to dim your shine. Just ask me for your guide to cultivating resilience and finding joy amidst health challenges. On this Mental Health Monday episode at the 2% Solution, I open up about my battle with autoimmune neutropenia and share the essential strategies for thriving—not just surviving. Exp…
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In this episode, Glen Van Peski shares the story of an American worker who visited India to see where his outsourced job went. The lesson was surprising. Do you think you're not in the top 1%? Think again. Watch Video on YouTube Glen Van Peski is a civil engineer who used his skills to engineer the lightest backpacking gear in the Solar System. Gle…
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In episode 9 of "Transform Your Life with Teresa and Tonya," we delve deep into the universally frustrating experience of weight loss stalls and plateaus. Join hosts Teresa and Tonya, as they explore the emotional, physical, and psychological aspects that influence weight loss journeys. Understanding that weight loss is not a linear process, our ho…
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Let's bathe in the rejuvenating glow of red light therapy (RLT) together! On this Fit Tip Friday, I'll illuminate the path from NASA’s space experiments to your living room with a tech wonder that's not just for astronauts. Unearth the secrets of RLT's origins and evolution into a coveted health boon that's all the rage, from fitness centers to spa…
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We decided to take a break from our Friday episodes during summer. We are going to use this time to prepare amazing, life-changing content for you. So, starting May 10, we are not going to have new episodes on Fridays for the next three months. But don’t worry! Our Monday episodes are staying put. We have amazing interviews and other interesting ep…
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In this week's episode, Ange shares how to use human design to create your unique manifestation strategy. By using these tips, you'll be able to manifest with more ease. You'll learn: Why some people SHOULD NOT be making vision boards If you should be getting detailed about your manifestations or not How to use your strongest sense to connect & act…
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I never knew that stepping across a bed of hot coals could illuminate the path to self-discovery until I met Dave Albin, America's top firewalk instructor. Be sure to check out his website at http://www.firewalkadventures.com/ His story of transformation and his mission to help those who have walked through the fires of life—veterans, first respond…
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3 big ideas discussed in this episode: BIG IDEA #1: 95% of your income is delineated by your subconscious mind BIG IDEA #2: You can reprogram your internal psyche via affirmation, meditation, music and sleep BIG IDEA #3: If you act as if your future results are already accomplished and be thankful in the now, they will manifest more rapidly Enjoy t…
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In today’s episode, Ted shares his two-month update after receiving stem cell injections at Dream Body Clinic. He discusses a joint-by-joint account of improvements and shares practical considerations in navigating stem cell therapy. Listen now!Από τον Ted Ryce
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Have you ever been caught in the endless loop of seeking advice without taking it? That's the story of my own 'askhole' journey, which I share openly in today's Mental Health Monday. It's a candid look at the irony of craving guidance yet resisting the very changes that could transform our lives. We've all been there, either doling out pearls of wi…
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