Paula Swope, author, speaker, and Chopra Certified life coach and instructor, aims to leave you in better shape than when you tuned in. Each podcast guest is selected strategically with your health and wellness in mind. Guests appearing on Paula’s podcast are from all walks of life, but they share one commonality – expertise to help you improve in every way.
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Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/swopes/subscribe Welcome to the Swopes So Dope podcast by Elise Swopes. In each episode, Elise provides actionable advice to small business owners and creators on how to build a strong personal brand and create a successful entrepreneurial journey. Tune in to learn more about staying true to your values and self-sufficiency tips on developing yourself as an influencer while maintaining a healthy lifestyle. Join Elise each mont ...
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Swopes Picks with "The Morning After" Historian Buck Swope features the best of The Ryan Kelley Morning After on KFNS 590 The Fan and insideSTL.com
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Alison Jennings - Surviving and Healing After Sexual Assault
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***TRIGGER WARNING*** THIS EPISODE CONTAINS DESCRIPTIONS OF MULTIPLE SEXUAL ASSAULTS. WARNING! You may never look at football the same again. This episode is dedicated to bringing awareness to sexual violence against women and how victims of rape can move on and heal after sexual assault. Paula invited Alison Jennings on the show to share how hypno…
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Listen to Paula's nonbiased, nonpartisan talk about how to relieve election anxiety. Emotions are running high, and political anxiety has reached unprecedented levels. Paula carefully designed this episode so that anyone will benefit from it, regardless of where they stand politically. She states facts, demonstrates real-life scenarios with persona…
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Many people shatter when life doesn't go as planned. Life will never always go as planned, and you must stay emotionally resilient when circumstances aren't in your favor. When Paula learned about Becky Galli, she knew she had to have her on the show to talk about emotional resilience during life's most tragic curveballs. Most people haven't dealt …
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If there's one thing that Paula loves, it's real life heroes. Karen Olson is a real life hero and the epitome of what a pillar of strength looks like. Paula admits she had to hold back tears several times during this interview. The trajectory of Karen's life changed unexpectedly after she met a homeless lady named Millie. Karen is the CEO and emeri…
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Ra Rishikavi Raghudas - Celebrity Astrologist
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Paula invited Ra to the show to provide an expert analysis of Pluto's being in Capricorn since 2008. Not only did Ra fully educate her about the impacts this astrological event has had on the world, but he also talked about what to expect from Pluto's retrograde. Astrology affects us personally on a profound level, and it can be used as an invaluab…
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In this episode of Swopes So Dope, Elise Swopes dives into the concept of digital decay—the phenomenon where creative work fades as fast as it gains attention in today’s fast-paced internet culture. From viral moments that disappear overnight to the constant pressure creators feel to stay relevant, Elise explores how the speed of the internet is bo…
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When Paula started her spiritual journey, she was clueless about how to consciously create and made a lot of mistakes that delayed her progress. Although manifestation is something we do naturally, some people must be taught how to do it properly. This episode is dedicated to teaching you how to approach manifestation effectively and efficiently an…
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Imagine being raised Catholic only to learn that your father was hiding his Jewish heritage (going back eight generations to Budapest). Linda Ambrus Broenniman's father intended to carry this family secret to his grave, but the Divine had other plans. Linda sat down with Paula and told how her family's hidden Jewish heritage was revealed through a …
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Etta Sundberg - Balancing Life with Vestibular Disorders: An Unexpected Healing Modality Revealed
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A vestibular disorder diagnosis can be a death sentence. Although these disorders aren't fatal, they can make someone miserable enough that suicide seems like the only answer. After having bouts of spontaneous vertigo for years, Etta Sundberg landed in the ER after collapsing at home. A few weeks later, she was diagnosed with vestibular migraine an…
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Amber Davies - DIY Trigger Point Therapy
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You will walk away from this episode knowing how to relieve yourself of pain. Amber Davies is a board-certified myofascial trigger point therapist and Kentucky-licensed massage therapist. She has been using problem-solving massage techniques to treat people with chronic and acute pain conditions professionally since 2001. In addition to treating cl…
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This episode is part of Paula's commentary-only Snobby Thoughts series, where it's just her, a microphone, and the truth. So many factors influence your ability to attract what you want, and one of those is your health. Paula outlines three ways to improve your health without spending a dime, and she's not giving some old lecture about how you shou…
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Paula Lafferty is an author and her debut novel "La Vie de Guinevere" is being released on October 29th. In her appearance on this week's episode, she discusses how the littlest actions can make a big difference and how, by putting in the work, you can turn a dream into a dream come true. Preorder La Vie de Guinevere at https://a.co/d/bW5YWsh Buy T…
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Marcia Naomi Berger is a psychotherapist who helps couples and individuals create fulfilling relationships. She has written multiple books and her latest is called "The Bipolar Therapist: A Journey From Madness to Love and Meaning" and joins The Thought Snob Podcast with Paula Swope to discuss bipolar disorder and her story of living with this diso…
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Sean Grace - The Art of the Question
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Sean Grace is a communication consultant, author, coach, and speaker, with over 25 years of experience developing and training sales, marketing, and leadership talent across diverse industries. He is also an accomplished jazz flautist who first played at Carnegie Hall at the ripe old age of 11. He studied music at Julliard and SUNY Purchase, and fi…
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Snobby Thoughts Part 1 - Paula's New Book
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Paula goes solo for this episode to discuss the release of her new book, Thought Snob: The Modern Playbook for a Better Life. She gives a high level overview of the S.N.O.B. method and even reads an excerpt from the book, which is available now on Amazon and PaulaSwope.com.Από τον Thought Snob Media
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***Since the recording of this podcast with Vickie, she was informed that her Marconics attunements prior to covid are energetically unsafe. Please visit Marconics.com if you would like to find a practitioner or more information.*** Vickie is an extraordinary person, and she has obtained credentials that place her in the top tier of experts in her …
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Phyllis Leavitt- America in Therapy
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Phyllis Leavitt is a psychotherapist with over 30 years of experience. She specializes in dysfunctional and abusive family dynamics. In her new book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, she addresses the nation's mental health crisis, proposing psychological insights can heal our deep seeded psychological …
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Live Workshop and Guided Meditations
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Join Paula as she answers questions from a few members of her Manifestation Challenges group. They cover topics like breakups, toxic work environments, and the science behind the Law of Attraction. This episode is also bookended with two great guided meditations. For more information on Paula, her Manifestation Challenges, and more guided meditatio…
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Alana Higginbotham- How to Say NO without Over-Explaining
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Alana Higginbotham is a renowned figure in the field of personal development. Known to many as The Mental Strategist, Alana is an accomplished author and radio show host, a certified life coach, and a professional speaker. Her dedication to her roles as a homeschooling mom of two and a loving wife is as admirable as her professional achievements. A…
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Sarah Beth Terry- The Big Lie in Rural America that No One Wants to Talk About
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Nashville recording artist, singer, songwriter, and Transylvania University alum Sarah Beth Terry is the epitome of a woman raised in rural country who rejected societal norms and expectations. Sarah Beth admits she’s relentless in her work. Her life motto is, “If I’m going to do it, I’m going to do it right.” As a staff writer for Three Hounds Mus…
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Jamie D- Free Yourself from Your Past with Bio-Energetic Synchronization
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Jamie Dickerhoof is a holistic and bioenergetic healing practitioner and founder of Human Soundcheck, her holistic health practice. She is a certified Bio-Energetic Synchronization Technique (B.E.S.T.) practitioner, Energy Codes Life Coach, Pranic Healer, Master Herbalist, and Nutritional Health Counselor. Jamie also holds a BA of Arts in Music. Sh…
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David Waldy- Living the “American Dream” & Still Suicidal
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Known to many as the “Fierce Empathy Coach,” David Waldy is not only wildly successful in business, having worked with power players like Tony Robbins, Russell Brunson, and many more, but he also has a personal story that needs to be heard. After nearly taking his own life and experiencing a divine wake-up call, David left his corporate career to r…
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Rebecca Lyons is a seasoned Akashic Records and Tarot reader, teacher, and meditation guide. With a dedicated focus on empowering women, Rebecca guides individuals on a transformative journey of self-discovery. Through intuitive insights and mindfulness practices, Rebecca helps others embrace their authentic selves, fostering self-compassion and en…
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Rebecca Lyons is a seasoned Akashic Records and Tarot reader, teacher, and meditation guide. With a dedicated focus on empowering women, Rebecca guides individuals on a transformative journey of self-discovery. Through intuitive insights and mindfulness practices, Rebecca helps others embrace their authentic selves, fostering self-compassion and en…
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Danielle Radin is an Emmy Award winner, reporter, author, certified domestic violence counselor, and narcissistic abuse recovery coach. Danielle is an expert in Narcissistic Personality Disorder, and she dishes out the hard, cold truth about narcissism. To learn more about Danielle Radin, visit her YouTube channel: https://www.youtube.com/channel/U…
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Monica Hardin- Former Beauty Queen Reveals the Magic Potion for Peace
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Monica Hardin is a creative strategist and brand development expert with more than three decades of experience in presenting through various communication mediums. Her vast experiences, keen eye, and attention to detail are the hallmarks of her brand. She works with passion to listen, bring clarity, and walk with clients on their journey to elevate…
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Joe "Drummer Boy" Moody- Confused about Life? You Won’t Be After This.
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About Joe Moody He is known to his 3M followers as “Joe Drummer Boy,” Joe primarily considers himself a fellow soul sharing what’s helped him in a loving manner. Joe was invited to appear on the “Thought Snob Podcast” because of his expertise in Qigong, psychology, and self-care. To learn more about Joe Moody, visit Club Qigong at https://joemoody.…
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The Thought Snob Podcast with Paula Swope launches on June 4th! Heres a sample of what is to come. Enjoy! About Paula Swope Before Paula became an author, she raised $60M for impoverished populations by securing grant funds. When Paula was fenced in and punching a time clock, she said, “If I can make a living helping people, I’ll have it made.” Tha…
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Join Elise Swopes, your Swopes So Dope podcast host, as she takes you on a journey through her whirlwind year of 2023. It was a year marked by personal transformations and professional milestones that have shaped her life in unimaginable ways. From landing an exciting job to experiencing the joy of engagement, Elise's 2023 was extraordinary. This i…
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Join host Elise Swopes on a journey to ignite your imagination and unleash your inner creativity. This podcast is designed to help creators tap into their full potential and awaken their passions. Through guided meditation, Elise will lead you through visualization exercises to unlock your creativity and inspire you to take action. Whether you're a…
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In this podcast episode, Elise Swopes discusses managing her time and projects in 2023. Elise shares her tips and tricks for staying on top of deadlines and juggling multiple tasks and commitments while maintaining a healthy work-life balance. She covers topics ranging from productivity methods and tools to strategies for making the most of any day…
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Elise Swopes is a woman who followed her passions and turned them into a thriving business. In this podcast, she shares her secrets to success and offers advice for anyone looking to do the same!
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Join us for an inspiring discussion about pushing through fear and creating art on the blockchain! In this episode of the Swopes So Dope podcast, Elise takes us through her journey in the past year. She shares her successes and struggles and how she pushes through her fears to continue feeling inspired and motivated. Dive into a deep conversation w…
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In the third episode of season four, Elise Swopes revisits her 2022 since her last podcast, as well as touching on how to make your workspace more comfortable for more intention and motivation.
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In the second episode of season four, Elise Swopes dives into the misinformation of NFTs. While many of the points raised hold weight, many do not. When we understand how dis- or misinformation begins, we can protect ourselves and one another and not close ourselves off to live a fulfilled life.
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Elise Swopes recaps her 2021 with a quick rundown of everything she accomplished, including the hardships. Learn more about her ambitions, intentions, and thoughts about how the year went.
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Initiative and Comedic Ambitions
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In the fourth episode of season three, Elise Swopes talks with Elizabeth Aziz, an actress from Chicago. In the first half of the episode, they talk about taking initiative, then the conversation shifts into Liz's stories about psych wards, growing up in Chicago, and becoming a comedian, actress, and writer.…
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Overthinking and Directing Culture
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In the third episode of season three, Elise Swopes talks with Sulaiman Shabazz, a musician, producer, designer, and culture director. Suli and Swopes made their song "Drugs" more than ten years ago, and since then, life has changed tremendously. Listen as they chat through those changes. Plus, Elise gives tips on how to curb overthinking.…
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NFTs and Healing
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In the second episode of season three, Elise Swopes talks with Jetzi Calvin, one of her closest friends of almost fifteen years. Jetzi is a celebrity photographer, spiritual advisor, and political organizer who continues to inspire and change many lives. Elise also shares the back-end of Crypto Art, as well as her behind-the-scenes thoughts and pla…
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In this season 3 premiere, Elise Swopes talks with custom calligraphist, Duong Nguyen. The 23-year-old is the go-to for artists who want custom lettering for their projects. Nguyen has created unique type for artists like Kendrick Lamar, Megan Thee Stallion, Bad Bunny, and more, and he's only getting started. But before that, listen as Elise descri…
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Elise Swopes and her boyfriend of 10 years, trashhand, discuss their relationship in-depth for the first time, ever.
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Elise Swopes thought it would be fun to answer 200 questions only to find out that at 100 questions in, it's already been one hour, and no one wants to listen to someone talk about themselves for two hours... or do they? Want to know more about Elise Swopes? Read her website Support her Instagram Like her tweets…
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Elise Swopes shares a bit about time perspective and how it affects our outlook and actions (based on the book The Time Paradox). She also talks about how we shouldn't confuse expectations for goals and how with a little bit of project management, anything is possible. Want to know more about Elise Swopes? Read her website Support her Instagram Lik…
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Elise Swopes believes that choices are possibilities and that with a little bit of hope, planning, and forward-thinking, any choice can be the right choice. She also talks about how practicing delayed gratification can provide a more stable financial, professional, and emotional foundation. As well as some myths and facts about veganism. Want to kn…
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Elise Swopes knows that hope is a sense of possibility, not passivity. In this podcast, she describes that hope is not a last-ditch effort, but a lifestyle. She also talks about how some of the greatest ideas come from some of the most unexpected moments, and that value is simply the confidence and awareness of one's development. Want to know more …
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Elise Swopes talks deeply about what makes a habit good or bad and how to make or break it, plus she chats about what artists and creators should put on their websites. She also talks about the importance of journaling and how to keep up with it.
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Elise Swopes chats about perfectionism and how to overcome it, as well as how to use your privilege for good. She also discusses the importance of being an authentic influence.
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Elise Swopes interviews Damien "ToppNotch" Hodges. He is a father, author, and businessman who has been incarcerated for 11 years. He's currently serving a cruel + unusual sentence of 26 years, which he was contrived to accept in a plea deal under duress to avoid a sentence of 45 years to life. Listen now as he shares this story from inside. Suppor…
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Elise Swopes chats deeply and personally about what makes a friendship healthy or toxic and gives tips on how to balance work and family by choosing family first. She also talks about how to forgive yourself and others.
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Elise Swopes talks about the importance of being aware of your emotions and how to be less emotionally driven, and how restorative justice needs to be implemented more. She also talks about the concept of personal growth and what it should entail.
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