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The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Lynn Ware Peek and Mary Beth Maziarz hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
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Welcome to Facets – a new limited podcast series from KHOL and Stio exploring the complex relationship between humans and the natural world of Jackson Hole. In five episodes, Facets explores how we can heal in the outdoors as well as how we can harm the environment we so love. Told through distinct voices of mountain life, these stories reveal how a new business is learning to work with the environment, the tensions between conservation and recreation, and more.
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Bringing you the latest news in the Hip Hop dance scene in Colorado and beyond. Exclusive interviews and hot announcements of events both in Colorado and nationally.
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Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listene ...
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Locke Hughes, a Park City-based journalist and head of content at Oura, shares how health wearables empower users to understand their bodies better — tracking everything from sleep quality to heart health and fertility— while emphasizing a compassionate, data-driven approach to wellness and self-awareness. Then, Kendra Wyckoff, executive director o…
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Pastor Nate reminds us of God’s heart for us, and how that should play itself out in our lives as we love and serve others.Από τον Pastor Nate Morris
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Orthopedic surgeon Dr. Jocelyn Wittstein shares a holistic approach to preventing and treating osteoporosis and arthritis. Then, former pro baseball player Jim Murphy has helped other professional athletes find their "Inner Excellence" and shares how we all can find it as well.Από τον Lynn Ware Peek, Mary Beth Maziarz
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Pastor Nate encourages us to soak up Jesus’ love and Goodness as our source and sustenance in life, that we would be rooted and grounded in His love. This will allow us to face whatever circumstances come our way.Από τον Pastor Nate Morris
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Leaders from the Park City and Summit County Arts Council talk about the importance of arts and culture in building community, the upcoming Latino Arts Festival, and the vision for a stronger, year-round creative economy in Summit County. They also discuss the evolving future of arts spaces in Park City and how public support can help artists and r…
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Pastor Nate teaches us that real devotion to the Lord plays itself out in how we care for those that God cares about: the orphan, the widow, the poor, the vulnerable.Από τον Pastor Nate Morris
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America’s "Anti-Fat Pastor," Steve Reynolds says Christians are the most overweight demographic, and he is out to change that after he lost 100 pounds.Then, the Get Ahead of Stroke® campaign is celebrating Survive Stroke Week, May 4 through May 10, an observance aimed at increasing awareness of stroke symptoms and the importance of immediate action…
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Pastor Nate gives us an encouragement from James 1:26 to use our words for their intended purpose, to build up, not to tear down.Από τον Pastor Nate Morris
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Rebecca Brenner, local author and mindfulness teacher, talks about how parents and loved ones can navigate new terrain with a queer child or teenager. She also speaks about what’s happening with Summit Pride and gives a sneak peek at her upcoming book. Then the Running with Ed team, Park City Education Foundation Vice President of Advancement Jen B…
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Easter 2025 - The God Who Sees You
1:02:37
1:02:37
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1:02:37Pastor Nate gives an encouraging Easter message reminding us of God’s steadfast love and grace in our lives. He is the God who sees us!Από τον Pastor Nate Morris
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Από τον Pastor Nate Morris
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Stanford University psychologist Caroline Fleck explains why validation, the act of showing someone that you understand their experience and accept it as valid, is a catalyst for transformation. Then, doctors John Eliot and Jim Guinn discuss how to get along with anyone. Guess what? Most of us either don't know these skills or don't actively employ…
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Jesus' triumphal entry can be an example to us of how we are able to have joy and celebrate a victory that has not yet happened.Από τον Pastor Paul Hammontree
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College Admissions Coach Andrea Juskaitis talks about navigating the emotional and logistical roller-coaster of receiving admissions decisions and how to choose the right school for you. Then, Jess Kimura, one of the most influential snowboarders of the past decade, highlights “The Uninvited,” a four-day event at Woodward Park City April 10-13, in …
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In this sermon Pastor Nate shares an encouragement from James to be those who are doers of the word, not hearers only, and that ultimately this ability only comes as we are receiving the love of God for us.Από τον Pastor Nate Morris
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Dr. Candice Hargons, an award-winning psychologist and associate professor at Emory University, explores communication, intimacy and what makes for good sex. Then, local author and "gratitude tiger," Joel Zuckerman shares how to, not only feel gratitude, but express it and create joy through the art of impactful letters.…
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Pastor Nate encourages us to be careful with our words, taking James’ encouragement to be slow to speak, quick to listen and slow to get angry. Our model for our interactions is Jesus. Hot takes don’t help us accomplish God’s best for our lives and our world.Από τον Pastor Nate Morris
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Dr. Robert Biswas-Diener and Professor Christian Van Nieuwerburgh talk about their new book, "Radical Listening," that offers new ways of hearing others for more fulfilling conversations and deeper, more authentic connections. Then, Park City locals Griffin Briley, Josh Itoi and Sam Kirschner explain the exciting and grueling sport of SkiMo.…
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What's good? When you stop to think about it, that can be a deep question to ponder. In this episode of UNSCRIPTED we discuss what is GOOD and where all the good gifts in our life come from.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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Davy Ratchford the General Manager of Snowbasin Resort talks about the alpine that Snowbasin will host for the 2034 Olympics, the No. 1 status of the resort and how their great culture and team keep him excited about going to work every day. Then, veterinary epidemiologist Dr. Stephanie Venn-Watson discovered the first new essential fatty acid in n…
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In this episode of Unscripted we discuss the nature of temptation to sin, where it comes from, and how we can endure it.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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Veteran educator Dr. Mort Sherman and accomplished musician and educator Sara Sherman discuss how music can be integrated in our daily lives in a more conscious and purposeful way. Then, Avanto Spa owners Cayden Ottley and Phillippe Mousques highlight the benefits of "Contrast Therapy," a method of temperature-based water therapy.…
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A very wealthy man was once asked, “How much money is enough?” His response was, “Just a little bit more.” Is the pursuit of financial wealth a worthy pursuit in life? In this episode of UNSCRIPTED we discuss where we can find true riches in life.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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What’s the difference between knowledge and wisdom? And how can we know if we are being led by God’s wisdom or some other wisdom. In this episode of unscripted we discuss how God’s word teaches us we can gain the wisdom that comes from God.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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Dr. Ethan Kross, psychologist, neuroscientist and director of the Emotion and Self-Control Laboratory at the University of Michigan, gives tips on how to manage your emotions so they don’t manage you. Then, Dr. Jake Viegel, a sports medicine physician at Intermountain Park City Hospital’s Lifestyle Medicine and Wellness Center, talks about weight m…
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Listen in as Pastor Nate discusses how we can have joy even in the midst of trials in life.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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Author and minimalist Courtney Carver discusses her new book, “Gentle: Rest More, Stress Less, and Live the Life You Actually Want.” Then, the Ski Utah Interconnect Tour has shared the Wasatch Mountains with clients since 1984. Director and guide Luke Ratto tells all about this mountain adventure.Από τον Mary Beth Maziarz, Lynn Ware Peek
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Από τον Pastor Evan Johnson
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Author Kay Smith-Blum talks about the inspiration for her new book of historical fiction, "Tangles," as well as insights about writing and how to get published in today's literary market. Then, Renee Huang of Park City's Wild Women Tribe discusses the unique value and benefits of women-centric gatherings and why they've never been more important to…
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Από τον Pastor Nate Morris
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Dr. Sunita Sah explores the profound impact of everyday acquiescence on our health in her new book, "Defy: The Power of No in a World That Demands Yes." Then, nutritionist Kara Shirey of Lifestyle Medicine & Wellness Center at Intermountain Park City Hospital explores the concept of food as medicine.…
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If you’ve ever struggled with your eyesight, you know how important good vision is. But vision is more than just eyesight, vision is also something that directs the choices we make in life. In this episode of UNSCRIPTED we discuss the vision that God has given for us as a Christian community at Mountain Life Calvary Chapel.…
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Από τον Pastor Nate Morris
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Have you ever had the feeling like things are out of control. Wondering if God is so strong and able, why isn’t He doing anything to help? In this episode of UNSCRIPTED we discuss how we can have confidence that God is always doing something good, even when we can’t see it.Από τον Pastor Evan Johnson, Pastor Paul Hammontree
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Από τον Pastor Paul Hammontree
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Dr. Marc Schulz, the associate director of the Harvard Study of Adult Development, talks about his book, “The Good Life: Lessons from the World’s Longest Scientific Study of Happiness.” Then, therapist Dr. Christy Kane discusses digital detox and how hormones like oxytocin, dopamine and serotonin interact with how we balance our use of electronics.…
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Did you know that God has given us an incredible gift in scripture of PROPHECY… foretelling events before they happen. Prophecy is meant to ENCOURAGE us in those times when we are having a hard time seeing anything good now, or in the future. Today on this episode of UNSCRIPTED, we discuss the blessing of prophecy and how God can use it to lift up …
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Από τον Pastor Nate Morris
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Ron Jackenthal, founder of Live Like Sam, explores what he has learned since the loss of his son and how Live Like Sam has evolved over nearly a decade in existence. Then, nutrition writer Reyna Gobel talks about how the FDA is changing which foods can be called "healthy" after 30 years of flawed dietary recommendations.…
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Are you having a good day? Was that movie good? Is this a good car for me to buy? We use the word GOOD quite a bit in our lives, but what do we mean when we say GOOD? In this episode of unscripted we discuss what GOOD is, and why we may not be seeing the GOOD things God is accomplishing in our lives, and the world we live in.…
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Από τον Pastor Nate Morris
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Entrepreneur and bestselling author Shira Gill shares strategies for being more intentional with your life in 2025 using the principles of minimalism. Then, John Kim blogs as "The Angry Therapist," but he's not really angry. Kim just practices complete authenticity and transparency, drawing on his extensive experience as a therapist.…
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Από τον Pastor Nate Morris
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Clinical psychologist Dr. Paul Sunseri talks about gentle parenting reimagined and how to make it work with oppositional and defiant kids. Then, a conversation for those who have experienced trauma-based dissociation and moving from "disconnecting to survive" to "reconnecting to thrive."Από τον Lynn Ware Peek, Mary Beth Maziarz
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Από τον Pastor Nate Morris
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