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The Mountain Life is a weekly, hour-long program that focuses on variety of topics from health and fitness, nutrition and parenting as well as lifestyle and education. Co-hosts Jay Burke, Mary Beth Maziarz and Lynn Ware Peek hear from experts, authors, explorers and Wasatch Back locals who share ways to maximize your mountain life.
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Welcome to Facets – a new limited podcast series from KHOL and Stio exploring the complex relationship between humans and the natural world of Jackson Hole. In five episodes, Facets explores how we can heal in the outdoors as well as how we can harm the environment we so love. Told through distinct voices of mountain life, these stories reveal how a new business is learning to work with the environment, the tensions between conservation and recreation, and more.
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Bringing you the latest news in the Hip Hop dance scene in Colorado and beyond. Exclusive interviews and hot announcements of events both in Colorado and nationally.
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Since we are now on the Midwest, the show will be referenced as Midwest Mantras as well as Mountain Mantras. Kathryn Kemp Guylay, MBA, CNC (Certified Nutritional Counselor) shares inspiration and actionable advice for your happier, healthier and more successful life. The Mountain Mantras: Wellness and Life Lessons Podcast features today’s leaders in the wellness industry as well as successful entrepreneurs and business visionaries. Each show highlights a mantra or set of mantras that listene ...
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Από τον Pastor Nate Morris
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Ron Jackenthal, founder of Live Like Sam, explores what he has learned since the loss of his son and how Live Like Sam has evolved over nearly a decade in existence. Then, nutrition writer Reyna Gobel talks about how the FDA is changing which foods can be called "healthy" after 30 years of flawed dietary recommendations.…
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Are you having a good day? Was that movie good? Is this a good car for me to buy? We use the word GOOD quite a bit in our lives, but what do we mean when we say GOOD? In this episode of unscripted we discuss what GOOD is, and why we may not be seeing the GOOD things God is accomplishing in our lives, and the world we live in.…
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Από τον Pastor Nate Morris
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Entrepreneur and bestselling author Shira Gill shares strategies for being more intentional with your life in 2025 using the principles of minimalism. Then, John Kim blogs as "The Angry Therapist," but he's not really angry. Kim just practices complete authenticity and transparency, drawing on his extensive experience as a therapist.…
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Από τον Pastor Nate Morris
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Clinical psychologist Dr. Paul Sunseri talks about gentle parenting reimagined and how to make it work with oppositional and defiant kids. Then, a conversation for those who have experienced trauma-based dissociation and moving from "disconnecting to survive" to "reconnecting to thrive."Από τον Lynn Ware Peek, Mary Beth Maziarz
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Από τον Pastor Nate Morris
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Από τον Pastor Nate Morris
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Physical therapist and pelvic floor expert Dr. Kristina Hanson of Uplift Pelvic Health and Wellness joins the show.Then, Abundant Ever After podcast host, book author and transformational coach Cathy Heller points us toward a life of abundance and away from scarcity as we wrap up this year and move into the next.…
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Από τον Pastor Nate Morris
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Naturopathic physician Dr. Nicole Cain is a pioneer in integrative approaches for mental and emotional wellness. She explores a holistic approach to ridding ourselves of anxiety. Then, cultural historian Elsa Richardson takes a deep dive into the history of what she calls the most fascinating organ — the gut.…
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Από τον Pastor Nate Morris
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Authors Diane Ehrensaft and Michelle Jerkiewicz talk about their new book, "Gender Explained: A New Understanding of Identity in a Gender Creative World." Then, Summit Pride Board of Directors Chair Dr. Virginia Solomon talks about local LGBTQ+ group Summit Pride and their rebranding.Από τον Lynn Ware Peek, Mary Beth Maziarz
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Από τον Matthew Figgs
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Thanksgiving is just around the corner! Hear great tips about the foods so many of us enjoy for the Thanksgiving meal from Joe Saladyga of Savoury Kitchens, along with fun wine facts and interesting pairing ideas from Kirsten Fox of Fox School of Wine.Από τον Mary Beth Maziarz, Lynn Ware Peek
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Από τον Pastor Nate Morris
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Dr. Partha Nandi, who specializes in gastroenterology and internal medicine, talks about the five pillars of enhancing your gut and optimizing your cognitive health. Then, in the ongoing series featuring print media that is thriving, Kade Krichko of ORI Magazine talks about how his magazine for travelers and curiosity seekers is powered by local cr…
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Alexis Brown of the Park City Community Foudnation along with Ryan Midiri of Ski Butlers and Garrett Barner of JP Morgan explore how Live PC Give PC has shaped a community through philanthropy. Then, Dr. Jessica Shepherd, an OB/GYN and menopause expert, shares effective navigation skills for perimenopause and menopause in her book "Generation M: Li…
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Από τον Pastor Nate Morris
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Get creative with renowned creativity and performance coach Sam Bennett, author of the new book, “The 15-Minute Method.” Then, Si Hutt, president of Intermountain Heber Valley Hospital, celebrates 25 years of health care.Από τον Lynn Ware Peek, Mary Beth Maziarz
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Από τον Pastor Nate Morris
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Local mountain biker, and Olympic silver medalist from the Paris Olympics, Haley Batten talks about winning her medal, growing up in Park City, and why she continues to love and be an ambassador for the sport. Then, naturopathic physician Dr. Nicole Cain is a pioneer in integrative approaches for mental and emotional wellness. She explores a holist…
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Από τον Pastor Nate Morris
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Dave Asprey the founder of biohacking, the Bulletproof Diet and Upgrade Labs in Park City talks about upgraded longevity, cognition and recovery in human performance. Then, filmmaker Iz La Motte and Park City local filmmaker and skier Sierra Schlag preview the Girl Winter Film Tour coming up on Oct. 28 at the Jim Santy Auditorium at the Park City L…
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Από τον Pastor Evan Johnson
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Local resident and author Dr. Tom Schwenk, who was the only physician in Park City in the 70s and 80s when the mines closed, talks about his new book, "Beyond the False Summit." Then, members of the Park City Walkability Committee from 2009 look back at how walkability and bikeability took shape and the continued need for safety improvements. And, …
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Από τον Pastor Nate Morris
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Cultural historian Elsa Richardson takes a deep dive into the history of what she calls the most fascinating organ — the gut. Then, therapist Natasha Daniels describes the difficulties of having social anxiety in her vulnerable memoir, "Out of my Shell: Overcoming Social Anxiety from Childhood to Adulthood."…
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Από τον Pastor Nate Morris
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Nick Como, ski bum at heart and vice president of marketing at Sundance Mountain Resort, takes part in our ongoing series on iconic local residents from the past, present and in between. Then, sociolinguist Julie Sedivy tracks the path that language takes through a human life: from a baby’s first intuition of the pure mathematics of sound, to the v…
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Από τον Pastor Nate Morris
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Author, poet and podcast host Jarod Anderson explores his lifelong struggle with depression through a lens of love and gratitude for the natural world in his memoir, "Something in the Woods Loves You." Then, law enforcement veteran and best-selling author Ron Stallworth discovers an unlikely scenario — Bloods and Crips infiltrating the Salt Lake Ci…
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Από τον Pastor Nate Morris
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Long-time pediatric dietitian Jill Castle discusses her new book, "Kids Thrive at Every Size: How to Nourish Your Big, Small, or In-Between Child for a Lifetime of Health and Happiness." Then, local physical therapist and concussion expert Annie Howard of Happy Brain PT talks about important updates on treating concussions.…
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Από τον Pastor Nate Morris
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College Admissions Consultant Jill Gully discusses the ins and outs of today’s college admissions process, and offers tips for how to help students not only find the right school, but hopefully be accepted to it too. Then, Amanda Jones talks about her new book, “That Librarian,” which documents how she found herself targeted, maligned and threatene…
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Pastor Nate gives us 6 keys to use when trying to discern the voice of the Holy Spirit.Από τον Pastor Nate Morris
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Journalist and author Christie Aschwanden talks about Metabolically Healthy Obesity, or how people who are fat and healthy may hold keys to understanding obesity. Then, ultra runner Charli McKee, who summited all 162 named peaks with public access in Salt Lake County in just in 9 months and 21 days, talks about her feat which consisted of a lot of …
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Από τον Pastor Nate Morris
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Brain surgeon Dr. Theodore H. Schwartz explores the past, present and future of neurosurgery in his new book, "Gray Matters: A Biography of Brain Surgery." Then, Executive Director Emeritus Chad Brackelsberg highlights the Utah Avalanche Center's cutting-edge work and previews the 31st Annual Backcountry Benefit which takes place on Sept. 12.…
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Listen in as Pastors Nate & Evan discuss the teaching from August 25th, 2024Από τον Pastor Nate Morris, Pastor Evan Johnson
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Από τον Pastor Nate Morris
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Από τον Pastor Nate Morris
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What if you knew someone who never broke a promise. Every time they promised you something, they kept that promise. That is someone you could trust completely. In this episode of unscripted we discuss the promises of God and why we can trust Him to keep His promises to us.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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That’s not fair! Is a common exclamation people make when things don’t go their way. But is FAIR something we should be looking for in life? In this episode of UNSCRIPTED we discuss God’s judgment and whether or not it is fair.Από τον Pastor Nate Morris, Pastor Paul Hammontree
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Από τον Pastor Nate Morris
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Από τον Pastor Nate Morris
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Do you ever wish you could have a do-over? Like, you wasted time in the past and wish you could get those years back? Did you know that God is able to supernaturally restore time we have lost due to sin in our lives? In this episode of UNSCRIPTED we discuss the restoration heart and power of our God and how we can experience His restoration in our …
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