Τα καλύτερα Motherhood Tips podcast (2024)

1
Helping Kids Deal with Disappointment 47:25

7h ago47:25

47:25

How can we empower our kids to cope with negative feelings without our help? Here's why disappointment is an important part of childhood and how to build scaffolding for their emotional regulation. Amy and Margaret discuss: How the purpose of having children has changed over the last century Why disappointment is developmentally important How to be…

1
There is power in envisioning your VBAC experience. 16:54

20h ago16:54

16:54

Text Hannah! Confidence and clarity is so important when preparing for a VBAC, but how do you actually get to that point? In this episode, I share a powerful mindset shift that every woman who is preparing for a VBAC needs. I also share one simple action you can take today to start believing in yourself and your body's ability to birth. Tune in for…

1
E239: Are Autoimmune Disease, Inflammation, and ADHD related? 30:12

6d ago30:12

30:12

Feeling like your body is staging a mutiny? Join the club! I’ve been dealing with autoimmune issues for over a decade. The majority of my clients also have autoimmune and chronic health issues, from chronic fatigue, celiac disease, multiple sclerosis, diabetes, to arthritis… the list goes on. I don’t think that’s a coincidence! It’s not just the ph…

1
DEEP DIVE: I Really Thought This Would Be a Bigger Part of My Life 49:31

2d ago49:31

49:31

What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour This Deep Dive series is titled "Things We've Learned After Doing This Motherhood Thing for a While." Listen to the whole playlis…

1
Fresh Take: Carla Naumburg Tells Kids How to Stop Freaking Out 37:53

5d ago37:53

37:53

Kids sometimes lose their cool, and it can be easy to lose ours while trying to help them. Carla Naumburg, author of the new book HOW TO STOP FREAKING OUT, discusses why kids freak out, how we can help them, and how we as parents can keep our cool. Carla Naumburg is a clinical social worker, and a mother. She’s the author of four non-fiction books,…

1
Are Our Kids Overscheduled? 45:24

7d ago45:24

45:24

So many of us spend hours chauffeuring our kids back and forth to their myriad activities. Why are kids so overloaded with activities these days, and can we get off of this ride? Here are some parenting strategies for navigating this issue. Amy and Margaret discuss: Why kids are so overscheduled these days How overscheduling really affects kids, be…

1
DEEP DIVE: Which Parenting Rules Can We Break? 47:21

9d ago47:21

47:21

This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Who makes the parenting rules? And how bendable are they? From picky eaters to sleep routines to playing outside, we all have to navigate the line between what we supposedly should a…

1
Is it possible to have a homebirth after a c-section? Aly McClain's 3 HBAC stories. 47:05

5d ago47:05

47:05

Text Hannah! On today's episode, Aly McClain, RN of the Peaceful Homebirth Podcast tells us her 4 different birth stories (including 3 HBACs) and how her experiences inspired her to help other women navigate homebirth. Connect with Aly: Peaceful Homebirth Podcast Website- www.peacefulhomebirth.com Facebook- https://www.facebook.com/groups/peacefulh…

1
Fresh Take: Dr. Jo-Ann Finkelstein on Raising Resilient Girls 33:39

12d ago33:39

33:39

How do we raise our daughters to feel empowered, rather than helpless, in the face of gender bias? Dr. Jo-Ann Finkelstein, PhD, author of the new book SEXISM AND SENSIBILITY, offers parenting tips to prepare our girls for the modern world. Dr. Finkelstein, Amy, and Margaret discuss: The limits of the "girl power" line of thinking How to teach girls…

1
E238: Setting Boundaries and Navigating Criticism: Managing RSD, Hypersensitivity, and Overstimulation with ADHD 33:18

13d ago33:18

33:18

Have you ever lost it on your kids and your partner gives you some side eye along with, “WHAT IS WRONG WITH YOU?!?” While yes, your child is being rude, you’re mostly grumpy because your shirt is itchy and it’s hot outside. And then you beat yourself up because you think, “what IS wrong with me?” because you turned something little into a yelling f…

1
What Happened to My Sweet Child? 45:58

14d ago45:58

45:58

Why do formerly-sunny kids turn overnight into little tornadoes of defiance and aggression? A listener posted this question in our Facebook group: My four-year-old daughter has recently developed a special, defiant, boundary-testing, aggressive version of herself that she saves only for me. I can’t make sense of it at all. WFH, send help! In this e…

1
BEST OF: Back to School Back-to-Ones 47:51

16d ago47:51

47:51

Sign up for What Fresh Hell Plus on Supporting Cast to get all episodes ad-free, plus monthly bonus episodes. Supporting Cast works right where you already listen! Go to whatfreshhell.supportingcast.fm to subscribe in two taps for just $4.99 a month, or $39.99 a year. Getting-ready playlists? Choosing outfits the night before? Bringing snacks to th…

1
You Might Also Like: In It: Raising Kids who Learn Differently, from Understood.org 30:29

17d ago30:29

30:29

Today we’re sharing an episode from another parenting podcast we think our listeners will really appreciate. It’s called “In It: Raising Kids who Learn Differently.” This podcast offers perspective, stories, and useful takeaways for parents of kids with challenges in reading, math, focus, and other learning differences, like ADHD and dyslexia. This…

1
BEST OF: Esau McCaulley, "How Far To The Promised Land" 37:15

19d ago37:15

37:15

How can we talk about America’s ongoing legacy of racism without sliding into despair? In his new memoir HOW FAR TO THE PROMISED LAND, Esau McCaulley tells his own story—and questions why Black failure is judged collectively, while Black success is perceived as the merit of an individual. Rev. Esau McCaulley, PhD, is an author and associate profess…

1
E237: What's the Point of ADHD Coaching? 48:12

16d ago48:12

48:12

Feel like you've tried every hack & trick on the internet, only to find yourself still tossed around the rough seas of ADHD challenges? Well, grab a life jacket, and join me on this podcast journey as I share some salty opinions on ADHD coaching and other solutions available on the internet. In this episode, we're unraveling the thread of misconcep…

1
When Kids Ask Tough Questions 47:04

21d ago47:04

47:04

We've all been there: our kid asks us what heaven is like, and whether dogs can go there too. Or why some people are homeless. Or why that person over there doesn't look like other people. Sometimes we rush to smooth things over, or chastise them for what is probably honest curiosity. Other times we overexplain, answering with a confusing lecture w…

1
DEEP DIVE: Might Seem Crazy. Works for Me. 51:25

23d ago51:25

51:25

This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. We asked our listeners to tell us all the things that others might call crazy but which totally work for them. From packing the laundry to eating the same lunch every day for five ye…

1
Fresh Take: Jill Castle, "Kids Thrive at Every Size" 44:50

26d ago44:50

44:50

The task of feeding kids "the right foods" can give parents a lot of anxiety. Jill Castle, author of the new book KIDS THRIVE AT EVERY SIZE, explains how we can set our kids up with healthy eating habits they'll maintain for life. Jill Castle is a pediatric dietitian and childhood nutritionist, founder of The Nourished Child®, and the host of the N…

1
E236: Celebrating the Journey to 1,000,000 Downloads! Live Episode 54:15

27d ago54:15

54:15

Whoo-hoo! Today we’re celebrating! This summer, we hit 1,000,000 downloads on the podcast!!! To celebrate, I hosted a live Q&A podcast episode last month and here it is… You all asked some amazing questions! You shared your hearts and experiences. It was a beautiful time together. You had me reflecting on my podcasting journey and the last 5 years,…

1
Randomest Claims to Fame 49:06

28d ago49:06

49:06

What Fresh Hell Podcast is going on tour across the Northeast US this fall! Join us for a live version of the podcast and bring all your mom friends. We can’t wait to go back on the road! https://bit.ly/whatfreshhelltour We asked our listeners for their randomest, most tenuous claims to fame, and as usual, they delivered. Whether it's first place i…

1
Should you change providers for your VBAC? 7:15

26d ago7:15

7:15

Text Hannah! Finding a VBAC supportive provider is really freaking hard in a lot of areas and it can be one of the most stressful parts of preparing for a VBAC. So when it's time to decide whether or not to stay with the same provider who did your c-section you might be wondering what to do. The majority of people in the birth world would tell you …

1
DEEP DIVE: Rule Breaker Or Rule Follower: Which Are You? 47:06

1M ago47:06

47:06

This month's Deep Dive series is about flouting parenting rules and advice that don't work for us. Listen to a Spotify playlist of all the episodes in the series here. Are you a rule breaker or a rule follower? Are you married to your opposite? We're both rule followers, and when one builds a life with someone who sees the "NO DOGS IN THE LAKE" sig…

1
BEST OF: Judith Warner on What Grownups Get Wrong About Middle School 37:51

1M ago37:51

37:51

Judith Warner’s book AND THEN THEY STOPPED TALKING TO ME: MAKING SENSE OF MIDDLE SCHOOL investigates what can be a truly painful period in any adolescent's life. Warner explains that our "personal fable" is deeply affected by our own experiences during that developmental period, even if our memories may rely on flawed or incomplete information. Tha…

1
Helping Kids Face Their Fears 47:23

1M ago47:23

47:23

Every kid is afraid of something. Sometimes their fears make sense; sometimes their extreme anxiety over every ant that crosses their path can seem a little excessive. But our job isn't to make sure our kids never see ants; our job is to help them learn to navigate those feelings on their own. In this episode, Amy and Margaret discuss: Why kids fac…

1
DEEP DIVE: Advice We Totally Hate 50:15

1M ago50:15

50:15

This month's Deep Dive series is about setting aside the parenting rules and advice that just don't work for us. Listen to a Spotify playlist of all the episodes in the series here. As soon as you become a mother, unsolicited advice-givers are everywhere, telling you to “sleep when the baby sleeps.” Or “it gets easier.” Or “enjoy every moment.” Out…

1
Fresh Take: Amy Betters-Midtvedt on What No One Tells You About Parenting Teens 34:55

1M ago34:55

34:55

You hear that parenting teens is a wild ride. But as Amy Betters-Midtvedt, author of the new book YOU'LL MAKE IT (AND THEY WILL TOO), says, it can also be baffling: “So much weirdness comes when they go back-and-forth between staying their old selves and becoming their new ones. Conflict will suddenly flow out of nowhere over nothing.” But you'll m…

1
E235: Failure is Required from Here’s What I Learned with Jacki Hayes 33:37

1M ago33:37

33:37

Meet my friend Jacki, host of the Here’s What I Learned Podcast. In this episode, Jacki and I chat about the successes and struggles of owning a business when you have ADHD. Jacki shares: In today's episode, I talk with Patricia Sung about the challenges and benefits of starting a business as people with ADHD. Patricia shares the importance of seek…

1
Comparing Without Despairing 48:35

1M ago48:35

48:35

It's easy to compare our parenting—often as measured by our kids' achievements—with their peers' achievements. As in, how other parents might be doing it better. This week, we're talking parenting tips for resisting “mompetition”— and how we can use comparison to create healthy perspectives instead of "compare and despair." Amy and Margaret discuss…

1
DEEP DIVE: Admitting Things Aren't Perfect 45:06

1M ago45:06

45:06

This month, we're doing a deep dive series into letting things go—arguments, unattainable standards, you name it! You can find the playlist with all of the episodes in the series here. It's hard to admit things aren't perfect. It's especially hard for moms. Psychologists Paul Hewitt and Gordon Flett described three types of perfectionism in the 199…

Podcasts που αξίζει να ακούσετε

Motherhood Tips Podcasts

Podcasts που αξίζει να ακούσετε

Οδηγός γρήγορης αναφοράς