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Mental coaching for sport professionals
It is a short introduction about mental Coaching for Golf
If you're the type of coach who believes team culture is key, mental training is a secret weapon, and we can make the biggest impact when we coach the whole person, this podcast is for you! Hey there! We're Melanie Rushing and Alicia Smith - just a couple of softball coaches like you, who want to share our passion for building team culture & mentally tough players. :) New episodes are released on Mondays and are typically about 30 minutes long. Just enough time to drive the field or give it ...
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TP Elevates! ~ Mindset and Mental Health Coaching for Athletes and You Too.
Welcome to TP Elevates! A Podcast geared toward the mindset and mental health of athletes and others. Exploring the mental health obstacles met by many in everyday life and sports competition. We examine the livelihood of the athletes who struggle with mental health, distorted mindsets and behavioral disorders, and engage the entire spectrum of mental health and their daily struggle. This podcast takes a deep-dive to address psychological well-being that hinders ones ability to achieve succe ...
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career ...
Wendi Wray | Military Life Coach, Christian Military Women, Female Military Leader, Women Warrior, Military Mom, Dual Military, Women of Faith, Female Veteran, Woman Veterans, Military Transition
Welcome to Beyond the Military! A podcast for military women and space for faith-led military women to overcome burnout and create more balance. Are you tired of trying to find a balance between your military and personal life? Are you sick of feeling exhausted from endless expectations and working all the time? Are you overwhelmed with the demand and responsibilities of everyone else, from your soldiers to your kids? Do you constantly feel like you’re trying to keep your head above water? I ...
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, we discuss the importance of balancing our energy and how to do it so we can show up intentionally for our loved ones. I hope this episode encourages you to be more intentional with the energy you have available. Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review.…
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Coaching the Mental Game of Softball
Have you even wondered why your girls are so hard on themselves? Why can't they let things go, even when you're doing everything to convince them they're fine? You don't yell... You tell them you believe in them... Most times nobody else is nearly as upset with the failure as they are. So what's going on?? That's what today's guest will be discussi…
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TP Elevates! ~ Mindset and Mental Health Coaching for Athletes and You Too.
In this episode, Ty Pinkney will be exploring the power of words. Words can harm or heal, and they have the power to influence the world around us. So what are you saying? Are you using your words to build up others or tear them down? Are you using your words to spread a message of love or hate? Ty will also be talking about the power of positive s…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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Two ways women make achieving goals harder for themselves… keeping us in a cycle of procrastination
35:06
Hey lady, Let's take a moment to celebrate ourselves and this podcast! It's our 150th podcast episode and we've hit over 10K downloads (🤩Yay)! Thank you so much for your continued support and can't wait to meet our 25K download 🎉 In today's episode, we discuss the perfectionist and overthinking mentality that may be keeping us in a cycle of procras…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, Join me in today's episode, where I share with you how the three things you need to protect and how you can start protecting it so that you can stay on track, most importantly get the most out of the year! I hope this episode encourages you to stay focused! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow …
Most coaches WANT to develop strong young women, but not all of them actually know HOW to build those people skills into their training plans. Today's guest does so with everything from challenge drills to leadership council to "softball school." You're definitely going to take some great ideas away from this episode! Listen in on your favorite pod…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I go over consistency and feeling inconsistent with goals and what to do when feeling this way so that you can focus on your results. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick revi…
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Coaching the Mental Game of Softball
We get into coaching because we want to help. But you don't get to stay there unless athletes CHOOSE to play for you year in and year out. There will of course be some turnover for various reasons, but on the whole... How many of your girls would choose you again if given the chance? There are a lot of factors that go into it, but if you can create…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, Happy New Year! Ready. Set. Goals. In today's episode, I discuss how you can stay committed to the goal you set for yourself in 2023. I hope this episode encourages you to stay focused on your desires for this year! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30…
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Coaching the Mental Game of Softball
We're in the middle of an amazing era of sport where performers are starting to tap into the power of their minds and COACHES get to be a part of that process! And that can sometimes be overwhelming - there are a million topics we could cover. Where do we start & how do we implement it? Today's guest is a game-changer and she's about to share some …
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, What is most important to you in life? That right there is a PRIORITY. So are you giving yourself time for your most important priority? If the answer is 'No' then you don't want to miss today's episode where I help you in 3 simple steps set your priorities straight. Prioritizing what is most important, and directing your focus toward tha…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, I'm sure you have big goals for your career and personal life. Most military women feel confident in uniform but not so much in their personal lives. Instead they feel overwhelmed, uncertain, and stuck. And It doesn't have to be that way. It shouldn't be that way. What if there was a way for you to build your confidence? Well there is and…
I don't brag often, but I think we're going to win BEST GIFT this season. Because today we're joined by one of the most influential coaches in our game - and one of the best humans we've been so fortunate to meet. Coach Candrea is about to share some absolute GOLDEN nuggets of advice that WILL make you a better coach. Someone who gets more out of t…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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MVP: Lost, unworthy, ashamed, & How to face divorce, thoughts of suicide, and rediscover yourself with Lieutenant Colonel (Ret) Olivia Nunn
40:57
Hey lady, Are you used to solving EVERYTHING because you are someone who is strong type A, alpha, assertive, dominant, with a strong personality, so asking for help feels extremely uncomfortable? Well, you're not alone! In today's episode, Olivia Nunn, Army Lieutenant Colonel (Ret), shares she didn't know how to even ask for help. I'm sure you'll b…
We're definitely coaching a different breed of athlete these days - but that shouldn't come as a surprise. Every generation has their own version of the "kids these days" gripe - it's simply evolution! And that means we need to evolve as coaches too. Actually, let me clarify - we GET to evolve. The even better news? There are strategies you can imp…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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MVP: Thinking about the military transition keeping you stuck? Learn 3 steps to help you make a decision
30:22
Hey lady, Have you considered transitioning out of the military but feeling stuck? I know I was for almost a whole year... do I put submit my packet now or wait for the right time. Which by the way there's no such thing as "the right time". In this episode, I'll walk you through WHY you may be considering the transition and how it's keeping you stu…
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Coaching the Mental Game of Softball
Most of our girls could use an extra dose of confidence. Some seem do be on empty. Which means we as coaches have the amazing opportunity to build them up. And who better to get tips on that a mental game consultant who's primary focus is confidence! Ready for some knowledge bombs? Let's go!Από τον Mental Sweet Spot
You don't know what you don't know. Which is why coaches who reach the elite levels KEEP seeking out opportunities to learn & grow. And that's how we got to meet today's guest! He has already developed strong programs & sent girls off to play at their dream schools. He was clearly successful before meeting us. And yet... because he's elite... he ke…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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MVP: Tired of trying to control everyone else? Instead learn how to focus on what you can control!
17:05
Hey military sister! I don't know about you, but I like to be and feel in control. And if I'm being completely honest, it makes me feel somewhat at ease. But we both know we can’t control situations or other humans. We just tend to think we can, so we try to do it A LOT, and most of the time unconsciously. It’s this belief that everything will be ‘…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, I just want to take the time to say THANK YOU for inviting me to your podcast playlist and allowing me to share what I know about productivity, mental and emotional health, is a real honor. Know that no matter what you may be going through in life as a child of God, spouse, parent, or leader I am here to encourage you along the way. I lov…
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Coaching the Mental Game of Softball
It's not magic. But it sure does feel like it when everything clicks and your girls play FEARLESSLY. If you've followed this podcast for a while, you know alicia has a knack for getting her girls to compete hard and not give up. AND. Her girls still clench up when the pressure is on. They're human! So wanna hear how the Mattawan girls dealt with po…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, I know that you have many obligations as a leader, wife, and possibly even as a mama but I'm here to tell you that burnout is NOT caused by the hours or how hard you work. Burnout is caused by your attitude behind what you are doing or not doing. Remember, being busy has nothing to do with your to-do list. It has to do with how many thoug…
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Coaching the Mental Game of Softball
You know the line (and if you don't, you're on the bench until you watch A League of Their Own!). But as funny as that scene was, we do NOT live in that world anymore. Not only IS there crying in softball - there's a lot of it. And not just the sensitive athletes or the "mentally weak" ones. Even the toughest, most talented athletes tear up nowaday…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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MVP: The REAL enemy keeping you from PEACE and PRESENCE in Your Life Part 2: 5 distractions the enemy uses against you
44:39
Hey lady, Aren't you tired of procrastinating and putting your personal life aside? Want to be more present and focused on the things you want to do? Lady, I gotchu! In today's episode, I share with you the 5 distractions keeping you from peace and presence in your life and how to overcome them. Get ready to be more aware, intentional, and present …
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Coaching the Mental Game of Softball
Every coach goes into a season with a vision of what they want this team to do this year. Now imagine if your girls could buy into that vision immediately AND perform hot out of the gate? Sound like a long shot? Not for this culture veteran! In today's episode, Alicia shares the first part of her high school season: what they worked on, how they pe…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, Tune in to this week's episode to understand our wanted and unwanted feelings. So in this episode, I talk about the "F" word... yes FEELINGS, and the importance of knowing more about our wanted and unwanted feelings. But more importantly, I talk about why we need to open up and embrace our feelings so we continue to make an impact as an i…
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TP Elevates! ~ Mindset and Mental Health Coaching for Athletes and You Too.
Almost every athlete encounters the perfect storm. What’s that you ask? First, an injury and second, the process of re-bounding from a traumatic injury. For some, the damage may be so insignificant that they never miss a practice, game or team event. Others may suffer minimal damage, and may only require a day of treatment, three-quarters speed at …
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, Are you allowing self-doubt (a negative feeling) to slow you down or better yet, possibly holding you hostage? I know I have! But here's the good news. I believe that when we decide to grow and evolve we are always going to have self-doubt as a companion. It’s part of the process. Many women choose to stay comfortably right where they are…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, Do you feel you've been procrastinating and don't know where to begin? In today's episode, I go over the 3 reasons why you haven't started that ONE thing you want to get done and HOW you can begin to get after it. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I talk about being okay with not feeling okay and how you can begin to embrace negative and positive emotions. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show.…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share the two tools that will help you stay on top of all of your tasks. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Milit…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I give you the reason why we tend to focus so much on doing things "right. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Milit…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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Giving Yourself Grace
19:17
Hey lady, In today's episode, I share what to expect for the podcast and the importance of giving yourself grace. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond …
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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Focusing on taking consistent action after making a military transition plan: Part 2: Three ways to market yourself
29:12
Hey lady, In today's episode, I share the three ways you can market yourself after making a post-military career plan. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Be…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share how you can take consistent action after making a post-military career plan. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share the five steps to help you plan your post-military career. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in A…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share the importance of planning for your post-military career I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in App…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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Unsupervised mind = Chaos
23:23
Hey lady, In today's episode, I share how to begin supervising your mind and prevent unnecessary chaos. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Milita…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share how to identify what may be distracting you from putting in the work. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Mi…
Everything you've been doing has worked up to this point, but for some reason you find yourself stuck in an unfamiliar place that you've never been or stuck in a mental state that you've only heard about. You've always exceeded the standard, but now the bar has been raised, the standards are high and things have changed in ways you hadn't foreseen.…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share how to identify if you are overvaluing the hustle mentality and undervaluing what is most important in your life. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference …
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
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Using time against yourself? Find out the 2 common ways you may be using time against yourself.
20:34
Hey lady, In today's episode, I share with you 2 ways to know if you are using time against yourself. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military…
Invest in Rest Life can be demanding. We’re frequently pulled in different directions. Some do a really good job of taking time out to rest and recuperate while others struggle. We invest so much energy and effort in various aspects of our lives, but how much do you invest in rest. Is rest a priority for you, or is it just one more thing standing i…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share with you 3 ways to know if you are indulging in "I don't know". I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, we talk about the question that will help start making the change you are wanting to make. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open …
Hey lady, In today's episode, I encourage you to choose love and show up from a place of love. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in App…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I share with you why being right all the time is overrated and how it's keeping you from evolving. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here …
Hey lady, In today's episode, I encourage you to start trusting in action. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge difference to my show. Click here to open Beyond the Military in Apple Podcasts to leave…
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, We often think more = more. That’s the equation for accomplishing goals. More time. More action. More energy. In today's episode, I share what if less = more? The truth is...less does equal more. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It …
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Beyond the Military Podcast: Coaching for Overwhelmed Military Women, Career Coach, Christian Women, Military Mom, Female Veterans, Women Warriors, Female Military Leaders, Dual Military, Military Career, Military Transition, Veterans Mental Health
Hey lady, In today's episode, I encourage you to continue any transition or change with a simple concept that has helped my clients and me accomplish goals. I pray this episode blesses you! Much love, Wendi P.S. If you enjoyed this podcast, I'd love to ask you to follow and leave a quick review. It only takes 30 seconds, but it makes a huge differ…
