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WELCOME BACK to Season 5 of #KickinItWithKeesh! This has been a long wait but trust me, this episode to start the season off will show that it was worth it! So tune in to a TRUE STORY from an anonymous FA that wanted to share her story! And STAY TUNED for many more this season!!! --- Support this podcast: https://anchor.fm/kesha-carter/support…
 
Hey y'all! Welcome to Season 2, Episode 1 of the love notes from keesh: a Divine Feminine Energy Healing podcast! Now while we host both masculine and feminine energy as I previously discussed in last week's blog, This is why Netflix's Grace and Frankie are the perfect duo: When divine masculine and divine feminine energies unite, in this space I w…
 
Hey y’all, I hope this message finds you well. This week I want to discuss intentionally raising your frequency both internally and externally. One of the best lessons I’ve learned and continue to explore is the knowledge of setting the frequency for yourself and your surroundings. When we make intentional actions to vibrate higher, we simultaneous…
 
This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. I want to begin this love note with a short poem: “Growing up, I didn’t talk much; if at all. At some point, I learned to be ‘silent.’ To be ‘agreeable.’ To …
 
This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. For this year’s spooky season, I chose to challenge myself beyond my typical fashion- based inspired Halloween costume to something that would better relate …
 
This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hello y’all! I hope this message finds you well! I know I have been MIA for a few weeks, but I have a fantastic reason behind my absence: I wrote my first book, Lavender Heart Tea! Lavender Heart Tea is n…
 
This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. I want to start this love note with discussing our energy; our most valuable and irreplaceable form of currency. You may be wondering… How is our energy cons…
 
This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. I want to begin this love note discussing “the butterfly Affect.” I know you’re probably wondering if I made a mistake and if I actually meant to type effect…
 
This page contains affiliate links. Meaning, I get commission if you purchase through my links, at no cost to you. Read the full disclosure here. Hey y’all! I hope this message finds you well. As I have mentioned in several earlier love notes, we are each on our own frequency level and it is important to act as the observer and not the judge; allow…
 
Hey y’all! I hope this message finds you well. For this love note I want to chat with you about community and the importance of it, especially while on your self healing journey. My goal for this space is to create a community of individuals with the intention of reconnecting with the authentic self. We are all at different points and spaces within…
 
“Balance” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Balance” to your home decor collection today: When I first began my healing journey, the thought of surrendering my life to the unknown was laughable to me… I l…
 
“Baby Steps” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Baby Steps” to your home decor collection today: I hope this poem encourages you to allow yourself to be seen, fully. Be gentle and kind with yourself as you…
 
“Concealed Carry” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Open Heart Affirmation” and/or “My Body Supports Me” to your home decor collection today: Affirmations have been one of my favorite forms of meditation …
 
“Mic Check” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “A Boss” and/or “I am Many Things” to your home decor collection today: A boss is at first a beginner A boss is at first a beginner is a phrase I said one even…
 
“Seasons” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Seasons” to your home decor collection today: We are just as the Earth, shifting gradually between seasons When we are open to receive, we are ever evolving bei…
 
“Miss Aligned” LaKeshia T. Williams (reading) Dear Black woman, I love you. I love you because you simply are. Please normalize acknowledging, honoring, and cherishing your worth for simply being. Your worth will never be dependent upon what you accomplish nor the level of resiliency you exude in the face of adversity. You are not a disposable mart…
 
Hey y’all! I hope this message finds you well. For this love note I want to chat with you about our emotions. It is a “normal” human experience to desire to cling to our happy times and moments, to feel ashamed and guilty for our anger we express after a misfortune, and to wish a speedy departure away from our sad moments. When reconnecting with yo…
 
Hey y’all! I hope this message finds you well. For this love note I want to chat with you about choices. During our healing journey, it is important that we cultivate practices and routines that help us further reconnect with our authentic selves and treasure. Our true treasure is a balanced and aligned mind, body, and soul. When we put our attenti…
 
Hey y’all! I hope this message finds you well. For this love note I want to chat with you about the spectrums of thinking. Black and White Thinking When we are disconnected from our true being, black and white thinking is not uncommon. Black and white thinking gives a sense of protection; that things are either one way or another. A beautiful lesso…
 
Hey y’all! I hope this message finds you well. For this love note I want to chat with you about the upcoming full moon (Blue moon in Aquarius) and the power of acknowledging and releasing. Today’s full moon is particularly special because it is considered a blue moon and serves as an ideal time to release all things that no longer align with our mo…
 
“As is” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “As is” to your home decor collection today: Love yourself and all your quirks A common path we have all been conditioned to follow is shrinking ourselves into a b…
 
“Seeds” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Seeds” to your home decor collection today: Seeds (actions) + Meditation (rest) = ABUNDANCE In a previous love note, “Perspective,” I mentioned intentional mindfu…
 
“Perspective” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Perspective” to your home decor collection today: We have been conditioned to guilt, shame, and reject the notion of rest and recovery. To no fault of our o…
 
“Wrinkles” LaKeshia T. Williams 🌉Are you a fellow poetry and wall art/decor lover? Explore my printable Poetry Wall Art Collection full of original poetry and various home decor styles. Add “Wrinkles” to your home decor collection today: A necessary step in reconnecting with the authentic self is allowing space for others as they are; learning to b…
 
This episode kicks off SEASON 4 of Kickin It With Keesh and she decided to sit down with one of her God-given sisters (Breanna Turner) and discuss a relationship issue that's been pressing Keesh for a while. Full of other great relationship tips along with how NOT to let past trauma hinder your current and or future relationships. --- Support this …
 
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