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Welcome to the CreateConnectConvert.co Podcast, where female entrepreneurs get the guidance and inspiration they need to grow, scale, and thrive. Each week, you’ll hear from four experts in branding, marketing, AI, funnels, and organization, sharing real-world strategies and actionable insights. This isn’t just another business podcast — it’s a space for bold, legacy-driven women who are ready to take their businesses to the next level with practical advice, fresh perspectives, and a little ...
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Great communication is all about getting the messaging right, knowing your target audience and where to find them, before finally delivering that message through excellent storytelling. Through EMG's podcast series, we are taking our clients and partners through the key themes shaping marketing communications today. Stay tuned for hot topics such as crisis communications, digitalisation and thought leadership & influencer strategies. Get in touch today.
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Welcome to 'Create My Connection', a podcast for personal growth, mindfulness and spiritual development. Join spirituality coach Lori as she explore tips, examples and expert insights to deepen your inner wisdom, build stronger relationships and live a more fulfilling life. Join us on the journey of self-discovery and create your connection today.
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Respected & Connected is the podcast that helps you create more collaboration & intimacy in your romantic relationships. We're here to explore the complexities of modern love, challenge the common biases and assumptions about what it takes to make a marriage work, and seek a more balanced and empowering approach to relationship challenges.
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Welcome to Connect Inspire Create: The Mindset & Business Coaching Podcast. I'm Carol Clegg, your host and Progress and Accountability coach for women business owners. Listen to conversations that delve into taking action, business and life coaching, creativity, and different ways to foster a positive mindset. Whether you're a woman solopreneur navigating midlife, seeking to overcome procrastination, or striving for balance in your business, you'll find an episode or two on this show that wi ...
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What would happen if you prioritized goals that align with your authentic self, rather than succumbing to external pressures? Discover how embracing the Kaizen principle of incremental improvement can spark motivation and joy. As I prepare for my new adventures for 2025, I thank all my listeners for being part of my podcasting journey. I'll return …
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Curious about who we are and what Create Connect Convert is all about? In this debut episode, we’re pulling back the curtain to introduce the team and share the story behind this podcast. Laura Templeton leads the conversation as we explore our unique journeys as entrepreneurs, what brought us together, and how our diverse expertise shapes the hear…
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The holidays can be a challenging time for many women, who often find themselves feeling unappreciated and overwhelmed. In this episode of Respected and Connected, Sharon Costanzo explores why this is such a common experience and how to navigate it with grace and confidence. Sharon dives into how phrases like "should" can reinforce harmful societal…
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In today's fast-paced world, many healthcare professionals find themselves feeling trapped in traditional career paths that seem more like constraints than opportunities. This struggle for fulfillment in one's professional life can often lead to dissatisfaction, burnout, and a sense of being stuck. Dr Rachel Beanland's journey is rooted in a passio…
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Feeling overwhelmed? I’ll show you how to take control with five simple steps to calm your mind and boost productivity.You’ll learn how to pause and breathe, organize your thoughts with a brain dump, and prioritize tasks to focus on what really matters. These practical tips will help you tackle your to-do list, manage stress, and stay productive wi…
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After decades spent in the corporate world, juggling being a single mom while secretly battling addictions to alcohol, food, and toxic relationships, my guest today is now an expert in Spiritual Recovery, and she is passionate about empowering others to live their best life. Mary Beth Schrudder is a Spiritual and Transformational Life Coach and fou…
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In this reflective episode of Respected & Connected, Sharon Costanzo announces that the podcast will be going on hold and shares powerful lessons she’s learned along the way. Drawing from her own experiences in business and life, Sharon offers actionable insights on maintaining relational integrity and making aligned decisions. Sharon explores the …
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Feeling tired, overwhelmed, or stuck? You’re not alone. Inthis video, I’m sharing 4 simple habits that can help you overcome burnout and start feeling more like yourself again. Whether you’re struggling with stress, lack of motivation, or just can’t shake that exhausted feeling, these tips will help you reset. I’ll talk about improving your sleep, …
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Have you ever felt like being different was a bad thing?This video dives into why your uniqueness is your greatest strength and how embracing your individuality can make you unforgettable. Instead of trying to fit in, discover why standing out is your superpower. The world doesn’t needmore sameness—it needs your authentic self to inspire and create…
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Meet Megan Bunnell from Tantalum Coaching. She shares how transforming the chaotic chatter of our inner 'toddler' into the poised voice of emotional adulthood can move you forward. Megan shares her story about her inner voice, 'Brittany,' and provides practical insights on how naming and managing this voice can lead to profound personal growth. You…
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In this episode, Sharon discusses three levels of expressing your needs to your partner—invitation, request, and demand — and how each approach is based on how important the issue is to you. Consider these three tools to frame requests in a way that fosters collaboration and mutual respect, helping your partner feel engaged and successful in meetin…
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Are you ready to deepen your spiritual connection anddiscover a stronger sense of purpose? In this video, I’ll share 5 simple ways to tune into your spirituality and feel more aligned with your higher self. You’ll learn how to notice signs from the universe, like recurring patterns orcoincidences, and understand what they mean for your life. We’ll …
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Forgiveness is one of the most powerful tools we have to heal and move forward in life. In this video, we explore how to forgive and find inner peace by letting go of the past and releasing the emotional pain that weighs us down. Holding onto hurt and anger not only keeps us stuck in resentment but also prevents us from experiencing the joy and lov…
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Social gatherings can be a minefield for those choosing to step away from alcohol, but Caroline Holke offers insightful strategies to navigate these events with confidence. Whether you're opting to share your decision openly or prefer a more private approach, maintaining routines and having a plan in place can make all the difference. Discover the …
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Schedule a Gridlock Breakthrough Session and get the clarity and confidence you need to address a relationship challenge: https://www.respectedandconnected.com/gridlock --- Would you be surprised to know that aspects of engineering can be applied to strengthen relationships? Our Guest today, Gabriela Embon, shares with us how the mindset of an engi…
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Are you struggling with setting boundaries or letting go of relationships that no longer serve you? In this video, we explore how self-love and personal growth begin with recognizing the signs of unhealthy relationships and making the courageous decision to detach emotionally. You’ll learn how to set boundaries in relationships, the emotional detac…
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Are you ready to become the best version of yourself? In this video, we’ll explore how to embrace individuality, set meaningful goals, and take intentional steps toward personal growth. Instead of comparing yourself to others, learn how to focus on the qualities you admire and use them to inspire your own journey. From building healthy habits to ma…
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What if you could unlock the secrets to mastering your mind and living a more balanced life? Join us as I welcome my guest Madelaine Weiss, a Harvard-trained Licensed Psychotherapist and Mindset Expert, with an MBA and Board-Certification in Executive, Career, and Life Coaching, who shares not only her professional wisdom but also heartwarming pers…
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Have you ever heard of Relational Life Therapy? It’s an incredible tool in couple’s therapy! In this episode Sharon takes a moment to describe what Relational Life Therapy is, how it confronts gender norms and empowers couple’s to approach each other on an equal field. Learn how RLT can help you show up with love and authenticity to deepen your con…
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This video explores a powerful spiritual journey, highlighting the transition from seeing the universe as a guiding force to developing a deep connection with God. Through meditation, two-way prayer, and automatic writing, it reveals how these practices can bring clarity, peace, and a sense of purpose. Meditation began as a way to calm a racing min…
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Radical acceptance and how it can help you navigate difficult situations in life. Radical acceptance means acknowledging things as they are, without letting negative thoughts get in the way. We’ll discuss a five-point framework that includes strategies for emotional resilience and self-compassion. You'll learn how to manage your feelings, accept wh…
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In this episode Carol Clegg, accountability and mindset business coach, shares actionable strategies for turning obstacles into growth opportunities. Here’s a quick breakdown of the key takeaways to help you thrive in your entrepreneurial journey: 1. Focus and Clarity - Use an *idea book* to capture thoughts and reduce mental clutter. - Create a *m…
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Have you ever wondered how your past relationships have shaped your emotional responses to your partner? This episode explores the four different relationship attachment styles. Our Guest today is Bev Mitelman M.A., the founder of Securely Loved. Bev and Sharon dive into attachment styles, and how those subconscious patterns affect how we perceive …
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The journey of healing after betrayal and the challenges of overcoming shame and guilt. Moving back in with family after a difficult breakup can stir up feelings of failure, doubt, and frustration. Through the process of learning to accept help and rebuild self-worth, this story sheds light on how to find self-acceptance, even in the toughest times…
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Curious to find out how to retrain your brain from stress to success in just 5 minutes a day, well stay with us for this episode. Erin Harrington is the Founder of Soul Values and author of The Whole Life Planner: An Integrated Toolkit for Purpose, Productivity, and Peace. When not teaching, coaching, or speaking, she enjoys gardening, practicing y…
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Explore how to let go of the past and improve your emotional health by setting important boundaries in your relationships. Many of us hold on to painful experiences that weigh us down and make us feellike we are nothing. By learning to accept what has happened and focusing on our personal growth, we can start to heal. We will discuss practical step…
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Tired of feeling let down or resentful in your relationships? This episode explores the hidden power of disappointment. Sharon dives deep into common mistakes we make when dealing with unmet expectations. Learn practical skills like the "Feedback Wheel" and "Soft Startup" to transform conflict into connection. Discover how to avoid unhealthy coping…
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Struggling to make time for your goals, self-care, and daily priorities? In this video, I share 5 essential time management tips that can help you take control of your schedule and find balance. From time blocking andusing a calendar to the Pomodoro technique, these strategies are easy to apply and proven to boost productivity. Learn how to say no …
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Join us in a heartfelt conversation with Jenn Johnson, an ER nurse turned author and wellness advocate, who shares her 16-year journey through the highs and lows of nursing. Jen opens up about the emotional stress, workplace bullying, and high turnover rates that plague the nursing profession. She introduces us to her innovative initiatives like sp…
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Is unconditional love a worthwhile aspiration or an unrealistic expectation? In this episode, Zach Beach shares his insights on the concept of unconditional love and how it can be navigated alongside the necessary boundaries in various relationships. He emphasizes the importance of setting intentions and aspirations, the significance of integrating…
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Have you ever wondered how to build a truly cohesive and trusting team environment? My guest today is Jenna Stoliker, Conscious Leadership Coach. She is your guide to leading with confidence and the power of feminine leadership principles. As an ICF-credentialed coach with a fire in her belly for empowering women, Jenna helps leaders tap into their…
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Do you ever hold back in asking for what you want in your relationship because you’re not sure if your expectations are reasonable? I hear this all the time. And while I sometimes think that people do have unrealistic expectations of their intimate relationships, I also think that we’re asking the wrong question. In this episode, we discuss: A few …
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Self-discovery, overcoming loss, and finding purpose. Through meditation, setting boundaries, and embracing growth, I’ve learned to navigate tough situations. I hope my story inspires others to find strength, heal, and help others along the way.
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Take the opportunity now to join me before the year ends with the powerful online training offered by Positive Intelligence and guided by myself. 6 weeks of life changing strategies along with ongoing support. Transform your internal obstacles into stepping stones for success. Join me as I share how to celebrate conquering the “avoider” saboteur lu…
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From realizing I was unhappy to rediscovering the joy of laughter. By stepping out of my comfort zone and making small changes, I was able to bring more joy into my life.
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147. Helping Men Understand Changing Needs & Expectations in Modern Relationships with Kristal DeSantis
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Men…do you know what your partner needs to feel safe & provided for in today’s relationships? Because it has changed. Kristal DeSantis is a marriage and family therapist who specializes in men’s issues. She’s the author of the book Strong: A Relationship Field Guide for the Modern Man. And she’s on the podcast today to talk about some of the ideas …
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In this video, I share my personal journey with the law ofattraction, faith, and gratitude. From small manifestations to life-changing moments, I've learned how asking with gratitude can lead to receiving. Learn how the power of belief and God can bring your desires to life—and why it's so important to start asking for what you truly want.…
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Discover the untapped power of genuine gratitude with our guest, Arlene Miller, a seasoned work-life balance coach and professional certified coach. Arlene Miller brings a wealth of training and experience to help you compassionately and wholeheartedly lead yourself and create the life that works and feels right for you, a life where you experience…
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146. Navigating Challenging Phases of Relationships: Shifting From Power Struggle to Mature Love
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What do you do when you’re doing your best to use good relationship skills and your partner isn’t responding well? If you’ve ever felt like things go wrong no matter how hard you try, this episode is for you. Topics discussed: Understanding relationship phases - love without knowledge, knowledge without love, and knowing love Identifying common rea…
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Self-reflection is key to discovering what truly brings us joy and fulfillment. In this video, I share how looking inward, journaling, and mindfulness helped me break free from distractions and find true happiness. Learn how to uncover what really matters to you and start living a life in alignment with your values.…
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What if the secret to a thriving business and personal growth lies in mastering the art of balance and mindset? Let's uncover essential strategies to effectively juggle the demands of working both in and on your business. This episode provides practical strategies and tools designed to optimize productivity, cultivate a positive outlook, and ultima…
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Have you ever used a personality test to help you understand your partner or your relationship better? Today’s guest Laurel Roberts-Meese is a therapist who uses the enneagram with individuals and couples to help them understand their fears, motivations, and behaviors better. Topics discussed: The nine enneagram types, their fears, and motivations …
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My guest today is Dominiece Clifton, the founder of Move And Still, Nourish Wellness Collective, host of The School of Healing Podcast, and author of Hold Space to Heal. Dominiece Clifton’s work lies at the intersection of connection, community, and change. She empowers women entrepreneurs to build aligned and sustainable businesses and supports or…
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One question that I get often as a relationship coach is - when should someone see a professional for help with their relationship? A lot of us have an idea of the BIG things that end most relationships like abuse and infidelity, but what about everything else? What about couples that just feel stuck, aren’t feeling close, fight too much…but don’t …
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Struggling with procrastination and looking for ways to enhance productivity? Learn how to conquer procrastination by leveraging the power of accountability! This episode breaks down actionable strategies to help you turn overwhelming tasks into manageable steps with clear deadlines. Discover the effectiveness of using scoreboards, prioritizing dai…
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Hear Sharon on the other end of the mic in this conversation with hosts of the Couples Therapy in Seven Words podcast. Topics discussed: Sharon’s personal journey navigating cultural expectations, pursuing a career in engineering, and advocating for a more equitable relationship Navigating gender role conflicts Advocating for yourself by “calling i…
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Grief is a complex and often overwhelming experience that many of us will face at some point in our lives. In this episode, we delve into the intricacies of grieving and healing with Denise Dielwart, an international grief specialist. Denise experienced this profound loss firsthand after the sudden passing of her husband. After trying many methods …
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Have you ever wondered why you and your partner can view the same situation so differently? You can’t even agree about what happened and how you should handle it. Trying to make up that difference and get on the same page can be absolutely mind boggling. Today’s guest, Thais Gibson, is here to help. We’re talking about attachment styles and underst…
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What if you could let go of outcomes and embrace the present with confidence? Through the lens of the Positive Intelligence model, Carol shares her personal insights into managing personal saboteurs like the controller. In this episode, I explore how to release the need to control outcomes and how letting go can lead to emotional freedom. By detach…
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Do you hate feeling resentful toward your partner and not knowing what to do about it? Resentment is a tricky emotion. It tells you that something is wrong, but it’s not very good at helping you move forward. It’s not fair to you or your partner to stay stuck in resentment. So today I’m sharing five ways to overcome resentment in your marriage, so …
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