Certified health coaches Hether Crawford (CPT) and Sara Frappier (PhD, CPT) examine current health trends to see if their claims are true. Part science, part experience, and lots of fun learning.
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Hether and Sara examine the health claims of matcha.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of seaweed.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of BCAA supplements.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of nasal irrigation and share their own experiences with the Neti Pot.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Squatty Potty.Από τον Hether Crawford and Sara Frappier
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Hether and Sara discuss their experience with salt cave therapy and look into the science behind halotherapy health claims.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of crystals.Από τον Hether Crawford and Sara Frappier
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Hether and Sara discuss ear candling.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health benefits of meditation.Από τον Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of the Alkaline Diet.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the recent surge in the gluten-free lifestyle.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of Bisphenol A (BPA).Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of colonics.Από τον Hether Crawford and Sara Frappier
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Hether and Sara get the details on the Ketogenic diet and examine the science behind the health claims of ketosis.Από τον Hether Crawford and Sara Frappier
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Hether & Sara do a live experiment with a peel off black charcoal mask, and examine the health claims of activated charcoal.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of soy.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the many health claims of turmeric.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of bone broth.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of Kava while doing a live experiment!Από τον Hether Crawford and Sara Frappier
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Hether and Sara look into the health benefits of fermented foods.Από τον Hether Crawford and Sara Frappier
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Drink more water! Sounds simple, right? But what KIND of water should we be drinking?! Tap, bottled (regular or fancy?), filtered (which one?!), alkaline, distilled, reverse osmosis... Hether and Sara dig into the science to help you make the best water choices!Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of coconut oil.Από τον Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of saunas and steam rooms.Από τον Hether Crawford and Sara Frappier
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We all learned early in life that we need to drink our milk to grow up big and strong. We are told as grown ups to get in dairy products to reduce the risk of osteoporosis. But what if they're wrong?! Hether and Sara examine the health claims of dairy.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of apple cider vinegar.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of cellulite treatment products.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of teatox products.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health impacts of vaping.Από τον Hether Crawford and Sara Frappier
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Hether and Sara discuss the health claims of fat blocking products.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the health claims of salt lamp products.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the impacts of caffeine.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine whether diet soda helps us lose weight.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of the Mediterranean diet.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the claims of hair growth products.Από τον Hether Crawford and Sara Frappier
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Hether and Sara examine the claims and clinical research associated with body wrap products.Από τον Hether Crawford and Sara Frappier
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