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Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion

Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & Religion · Creative Process Original Series

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Spirituality & Mindfulness episodes of the popular The Creative Process podcast. We speak to spiritual leaders, mindfulness experts, great thinkers and authors, elders, artists, musicians and others discuss paths to faith, connection, and creativity. To listen to ALL arts, education & spirituality episodes of “The Creative Process · Arts, Culture & Society”, you’ll find our main podcast on Apple: tinyurl.com/thecreativepod, Spotify: tinyurl.com/thecreativespotify, or wherever you get your po ...
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Grieve with Christ After Loss | Process Grief Through Faith-Based Healing For Women

Kaitlyn Buck - Christian Life Coach, Certified Life Coach, Grief Coach

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Do you feel like you’re avoiding or suppressing your grief because facing it feels too overwhelming? Are you struggling with loneliness in your grief, feeling like no one truly understands what you’re going through? Do certain places, dates, or memories suddenly bring a wave of grief, and you don’t know how to handle it? Are you judging yourself for how you’re grieving, feeling like you’re “doing it wrong” or should be further along? You are not alone! This podcast will help you find peace a ...
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Losing a parent is one of the most devastating experiences a person can go through, and knowing how to support a grieving friend can feel overwhelming. In this episode, I share my personal journey of losing my dad at 19 and what I wish my friends had known during that time. You’ll learn what to say (and what not to say), how to show up in meaningfu…
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How can we overcome our fears? How can we challenge ourselves, pushing our physical boundaries to achieve the impossible? Alain Robert is a renowned rock climber and urban climber. Known as "the French Spider-Man” or "the Human Spider," Robert is famous for his free solo climbing, scaling skyscrapers using no climbing equipment except for a small b…
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“You are fighting to stay alive. You are fully in the present moment. You don't have time to think about being afraid. You are focused on what you are doing. You struggle to pass another window. You don't have time to think about your problems. The only thing you are concerned about deep down in the back of your mind is that you need to stay alive,…
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Do you find yourself stuck in a cycle of regret, wondering, What if I had done more? I should have called more… I should have visited more… If so, you’re not alone. Guilt is a common part of grief, but it’s not something God wants you to carry. In this episode, we explore how to break free from the ‘what ifs’ and step into God’s peace. Through Scri…
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Have you ever wondered, Why do bad things happen to good people? It’s one of the most difficult questions we wrestle with, especially when life feels unfair. In today’s episode, we unpack deep theological truths to bring clarity and hope in the midst of suffering. We'll explore God's character, the nature of creation, the paradox of evil, free will…
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Do you ever feel like sharing your story is overwhelming? Like the weight of your experiences is too much to open up about? In today’s episode, we’re breaking it all down and exploring how to share your story in a way that feels safe, authentic, and impactful. You don’t have to share everything with everyone. In fact, not all parts of your story ar…
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In this episode of Friends with Christ After Loss, Kaitlyn shares her personal story of waiting on God’s timing for love and why healing your heart after loss is essential before stepping into a new relationship. She opens up about the importance of becoming a whole person, grounded in faith, before inviting someone else into your life in such a si…
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Have you ever felt disconnected when reading the Bible? Maybe you wonder how to truly hear God speak through His Word. In this episode of Friends with Christ After Loss, Kaitlyn breaks down four simple and practical steps to help you engage with Scripture in a deeper, more meaningful way. Whether you’re longing for guidance, comfort, or clarity, th…
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The death anniversary of a loved one can be a deeply emotional and sacred day. In this episode, Kaitlyn shares 10 meaningful ways to honor your loved one on this tender day. Whether it’s creating space for joy, reflecting quietly, or connecting with family, Kaitlyn offers practical and heartfelt ideas to help you navigate the mix of emotions that c…
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Grief doesn’t just change your perspective on life—it transforms the way you communicate with others. In this episode, Kaitlyn explores how losing a loved one often deepens your desire for meaningful connections and changes the nature of your conversations. She shares practical tips for navigating this shift and embracing the unique opportunity to …
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Losing someone you love can shake your faith and leave you questioning God’s goodness. In this episode, Kaitlyn shares her personal journey of rebuilding trust in God after loss. Through her raw and real story, she offers four actionable steps to help you begin the healing process and restore your faith—even when it feels impossible. What You’ll Le…
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Sharing your grief story can feel daunting, but it’s also one of the most powerful steps toward healing. In this episode, Kaitlyn offers four practical ways to begin sharing your story—even if it feels scary. Through her own experience of opening up about her grief, she shows how sharing can bring healing to you and hope to others. Tune in for enco…
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In this episode of Friends with Christ After Loss, we’re tackling the heavy burden of guilt after loss. Have you ever felt guilty for living when your loved one couldn’t? Or for not “living enough” while stuck in grief? Kaitlyn shares her personal journey of wrestling with guilt after losing her dad and offers 7 practical steps to help you release …
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“My mandate focuses on the protection of those trying to protect the planet. Protection of defenders is my main topic. When I'm speaking to states or companies, it's always related to cases of defenders facing threats, attacks, or penalization by companies or governments, like the recent case of Paul Watson (founder of Sea Shepherd) in Denmark… Whe…
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Have you ever asked, “Where was God when I needed Him most?” It’s a question that many of us wrestle with during life’s darkest seasons—through loss, grief, anxiety, or depression. In this heartfelt episode of Friends with Christ After Loss, Kaitlyn dives deep into this difficult question, sharing her personal journey and exploring the story of Job…
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Welcome back to Friends with Christ After Loss! In today’s heartfelt episode, we’re diving into the incredible power of storytelling. Sharing your story isn’t just about healing yourself—it’s about creating hope and connection for others who feel alone in their grief. I’ll share personal moments from my own journey and explore how God can use our p…
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"I do remember a few things about my upbringing that I think helped shape my systems view, and they're almost oppositional. So, on the one hand, Hinduism is a multi-god religion. They believe in millions of gods, and they have an understanding of cosmology that is multi-lifetime. You don't end your life in this one; you kind of reincarnate your sou…
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Less than two weeks into the new year and the world’s wealthiest 1% have already used their fair share of the global carbon budget allocated for 2025. 2024 was hottest year on record. How can we change our extractive mindset to a regenerative mindset? How can we evolve our systems from economic growth to a vision of regenerative living and eco-civi…
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In today’s episode, I’m sharing the story that changed my life forever—the loss of my dad. From one of the best Thanksgivings ever to the heartbreak of losing him just weeks later, I’ll take you back to December 10, 2013, and the journey that followed. It’s a story of grief, anger, and questioning God. But it’s also a story of hope, healing, and fi…
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Welcome to Friends with Christ After Loss, the podcast designed to help young Christian women rebuild their relationship with God while navigating grief. Hosted by Kaitlyn, this space is where faith, healing, and hope intersect as we explore how to trust God again after experiencing the deep pain of losing a loved one. In this short trailer, Kaitly…
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Why is it that we find the courage to boldly confront mainstream societal norms and structures, yet are so often unable to treat romantic partners with care and generosity? Why do we lose our principles when we become insecure, disappointed, or jealous? Why do we act our worst in sexual and romantic relationships? And why do we prioritize romantic …
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How do the arts help us find purpose and meaning? What role do stories play in helping us preserve memories, connect us to each other, and answer life’s big questions? MAX RICHTER(Award-winning Composer & Pianist · His album Sleep is the most streamed classical album of all time) reflects on the importance of creativity and how literature, music, a…
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 How can we learn to speak the language of the Earth and cultivate our intuitive intelligence?  What lessons can we learn from non-human animals about living in greater harmony with nature?  How have we contributed to making our planet a more dangerous place, and how can we work to save it? COLIN STEEN (CEO of Legacy Agripartners) reflects on his u…
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“I think a lot of joy comes from helping others. One of the things that I've been really focusing on is finding that balance in life, what’s real and what’s true and what makes you happy. How can you help other people feel the same and have a happier life? I think whatever that takes. So if that's charity, if that's photography, if that's documenta…
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What is the power of photography? How do images and songs bookmark our lives, reminding us of what we care about, who we love, and what it means to be alive? Julian Lennon is a Grammy-nominated singer-songwriter, photographer, documentary filmmaker, and NYTimes bestselling author of the Touch the Earth children’s book trilogy. This autumn, Whispers…
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How and when will we transition to a clean energy future? How have wetlands become both crucial carbon sinks and colossal methane emitters in a warming world? What lessons can we learn from non-human animals about living in greater harmony with nature? Richard Black (Author of The Future of Energy · Fmr. BBC Environment Correspondent · Director of …
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This episode explores the enduring power of storytelling to shape our world and illuminate the human experience. Writers Neil Gaiman, Ada Limón, Jericho Brown, E.J. Koh, Marge Piercy, and Max Stossel discuss creativity, resilience, and the power of words to heal and bring people together. Neil Gaiman (Writer, Producer, Showrunner · The Sandman, Ame…
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“So there's something about this flowy synchronousness in nature and us as part of that nature that has been efficient, for example, for the social connectedness of beings. So if I feel more connected to you, I will be more willing to do something for you to collaborate with you and funny enough, we seem to be more coordinated and also solving prob…
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How can we unlock a state of flow in our daily lives? How does connecting with nature influence our mental and physical well-being? How do movement, dance and play help us feel more creative, connected, and content? Dr. Julia F. Christensen is a Danish neuroscientist and former dancer currently working as a senior scientist at the Max Planck Instit…
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What does it mean to live a good life? How can the arts help us learn to speak the language of the Earth and cultivate our intuitive intelligence? What is the power of mentorship for forging character and creative vision? How can we hold onto our cultural heritage and traditions, while preparing students for the needs of the 21st century? Alan Poul…
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Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can we look beyond GDP and develop new metrics that balance growth with human flourishing and environmental well-being? How can the 15-minute city model revolutionize urban living, enhance health, and reduce our carbon footprint? Eu…
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“I moved to Utah, which is a very beautiful place, and I feel like the mountains and the breathtaking nature that we have around here really help. There are many studies that have shown that exposure to nature and spending time in nature really helps us. It helps our well-being as human beings, and it also helps us to be creative, reflective, and c…
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Have we entered what Earth scientists call a “termination event,” and what can we do to avoid the worst outcomes? How can a spiritual connection to nature guide us toward better environmental stewardship? What can ancient wisdom teach us about living harmoniously with the Earth? How have wetlands become both crucial carbon sinks and colossal methan…
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