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Mothering isn't just a role—it's an energy, a transformative experience that transcends traditional definitions. Whether as a noun, a verb, or a profound force, mothering is accessible to everyone who embraces it. Dr. Gertrude Lyons' groundbreaking work celebrates this essence, providing the tools and support to lead more authentic, joyful, and fulfilling lives - whether you’re seeking greater intimacy, more job satisfaction, or something else, you’re in the right place. Dive into this revol ...
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ReWrite The Rules

Ritu G. Mehrish

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Powerful stories of senior Asian women leaders who've overcome the odds to achieve career and business success. It's not just discussions, it's about empowerment, representation, and paving the way for leaders of tomorrow. If you're a current or aspiring woman leader or an ally, join us and learn from their stories.
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The Rom Com Rewrite

Lisa Findley & Charles Adrian

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Lisa and Charles Adrian LOVE rom coms but they have some suggestions. In each episode they choose a film, take it lovingly apart and put it back together better. Warning: This podcast is all spoilers all the time!
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The Rewriter's Room

The Rewriter's Room

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Just a couple of friends, and NO ONE ELSE, pretending like they can write better than professionals... BECAUSE THEY CAN! So join them as they turn highly anticipated box office flops into hit movies that will never, ever get made. Because they're too good? Thats for you to decide.In season 1,2 and 3 they will be exploring their love of Star Wars by trash talking the Star Wars Prequels and working their literary magic. So check your nostalgia at the door, then pick it back up again and step i ...
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Welcome to The Midlife Rewrite, a podcast designed to help you raise your vibe, break through barriers, and manifest the life of your dreams. Hosted by Carla Salteris, a seasoned healer and high-vibe mentor with over 23 years of experience in transformational coaching and energy healing, this show dives into the heart of self-discovery, personal growth, and empowerment. Through engaging conversations with experts and inspiring guests, you’ll uncover practical tools, powerful insights, and tr ...
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ReWrite The Past

ReVerb Studios

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This is a story of a 16 year old boy who got a power of god. And time traveled to his childhood and found his school mates are disappearing, he tries to find them using his god mind.
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Welcome to Attuned Leadership for Women, the podcast that challenges the status quo so professional women can avoid burnout, break barriers, level the playing field, and savor the success they've worked so hard to build. Join me, Dr. Crystal Frazee, PT, a women's health and leadership expert, author, and busy mom of two fierce little girls to learn the secrets of successful female leadership I've learned over the past 15 years and that traditional leadership overlooks. I want to teach you ho ...
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In this solo episode, I’m diving into a year of immense transformation, gratitude, and new beginnings. With the winter solstice as a backdrop, I reflect on the cycles of endings and beginnings that have shaped my journey over the past year. This reflective period has offered me a chance to not only celebrate milestones but also reckon with challeng…
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Discover how to raise your energetic frequency, align with your true desires, and take quantum leaps toward a fulfilling life. Hosted by Carla Salteris, this high-vibe podcast offers transformative tools, inspiring stories, and fun conversations to help you manifest health, love, and prosperity.Από τον Carla Salteris
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Good bread and bad boyfriends! Something from Tiffany’s Year: 2022 Screenplay by: Tamara Chestna Based on the book by: Melissa Hill Directed by: Daryl Wein Stars: Zoey Deutch, Kendrick Sampson, Ray Nicholson, Shay Mitchell, Leah Jeffries, Jojo T. Gibbs Show notes: We have some fixes to turn this perfectly charming seasonal film into an absolute ban…
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How are the most iconic landmarks brought to life? In this episode of Rewrite the Rules, I sit down with Charu, a passionate architect working with the legendary Moshe Safdie. Charu shares her incredible journey from learning the basics in Boston to shaping Singapore's skyline with projects like Marina Bay Sands and Jewel Changi Airport. She opens …
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In this episode, I speak with Mariya Shiyko, a best-selling author and coach, about overcoming cultural expectations, her journey of self-discovery, and her experiences in motherhood. Mariya didn’t set out to write a memoir but accepted the calling once she discovered the power of women sharing their stories. She shares her writing journey and the …
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In this episode, I speak with Dr. Avanti Kumar-Singh, an Ayurvedic integrated medicine practitioner and yoga therapist, about integrating Western medicine with Ayurveda, longevity switches, and owning your power. Healing comes from within. Dr. Avanti’s philosophy integrates the best of Western medicine with 5,000 years of Ayurvedic wisdom. Dr. Avan…
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In this episode, I speak with Marnie Marmet, the Founder of Zenful Life Coaching, about how she discovered her authentic voice, her go-to self-care rituals, and the journey of writing her memoir. Self-care and internal work is an ongoing process. By sharing how Marnie lost her voice as a child to actively reclaiming it as an adult and a mother, Mar…
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What drives a tech leader to truly love their work? In this episode of Rewrite the Rules, I talk to Ursula Chang, a leader at PayPal Singapore with a remarkable career journey. From her childhood in Taiwan to building a tech career in Canada and now thriving in Singapore, Ursula shares the key moments that shaped her path. She opens up about how cu…
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In this episode, I speak with author and inter-spiritual teacher Mirabai Starr about writing as a spiritual practice, the mysticism around us, and her evolving relationship with religion. Mirabai’s latest book, Ordinary Mysticism, describes how to feel more holy and present in everyday life. Her work speaks to people’s spiritual yearnings without r…
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In this solo episode, I’m broadcasting from Mexico to speak about the nourishment of gratitude, birthday reflections, and contemplating duality. Birthdays are a wonderful time for reflection. With my birthday just past, I’ve been meditating on expecting delight. In this episode, I discuss the truly transcendent, transformative effects of being in g…
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Women are from Pentatonix, men are from Mac L’Amour. Meet Me Next Christmas Year: 2024 Written by: Molly Haldeman and Camilla Rubis Directed by: Rusty Cundieff Stars: Christina Milian, Devale Ellis, Pentatonix Show notes: Meet us THIS MONTH for Christmas with Christina Milian! We loved her in Resort To Love. If you would like to skip the plot summa…
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How do you rise in the corporate world? In this episode of Rewrite the Rules, I sit down with Sonia Gupta, Managing Director of Growth and Innovation at Accenture, who shares her unique journey from brand marketing at Coca-Cola to leading transformative projects for global businesses in Singapore. Sonia’s story is one of resilience, learning from e…
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In this episode, I speak with Jessica Zweig, an author and feminine business and branding coach, about building a business after burnout, her latest book, The Light Work, and the importance of healing. Through the dark, we find the light. Jessica shares the bumpy path that led her from depression and burnout to selling her business and writing her …
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In this episode, I speak with Dr. Dominica McBride, a community psychologist and founder of the Become Center. She shares how her family’s trauma has impacted her, the mission of the Become Center, and the importance of self-care for effective mothering. Dr. McBride shares how her mother's resilience and the impact of her grandmother's traumatic ex…
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What would make someone leave a secure corporate career for the unknown world of radio? In this episode, I’m excited to chat with Freda Liu, someone I’ve long admired for her bold career moves and her inspiring journey. From her corporate days at IBM to becoming a leading voice in Malaysian radio, Freda shares the pivotal moments that shaped her li…
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In this episode, I speak with Heather Hester, the Founder of Chrysalis Mama, about how she has mothered two LGBTQIA+ teens, how best to support our children, and how to prioritize love. Heather shares that her journey as a Founder began when her son Connor came out as LGBTQIA+. She then realized she did not have the tools to support him. In learnin…
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In this episode, I speak with Jamie Engelhardt, a brand strategist and mother of three, about solo parenting, breaking generational mother codes, and embracing queerness. Jamie shares where she’s at on the rollercoaster ride of parenthood, holding many types of tension and opposites at once, and what she sees as some of the most significant generat…
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What makes someone leave a 16-year career in banking for the unpredictable world of tech? In this episode, I’m thrilled to chat with someone I truly admire—Sandhya Devanathan, the incredible Vice President of Meta India. We dive into her personal journey, from watching her husband thrive in the startup world to taking a leap of faith into tech hers…
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Are you ready for a brand new season of Rewrite the Rules with Ritu Mehrish? In Season 3 of Rewrite the Rules, I, Ritu Mehrish, am bringing you the boldest stories yet. I’ll be sitting down with inspiring leaders who’ve challenged the status quo, from overcoming personal setbacks to making real impact in their fields. We’ll dive into their journeys…
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In this solo episode, Dr. Gertrude walks into the dark. She challenges common fears around the dark, explores the dark wisdom of the feminine, and honors the dark as a season of growth. As the nights grow longer in the Northern Hemisphere, Dr. Gertrude embraces the change in light. She explores how much of the Western world has come to vilify the d…
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These two films map so brilliantly onto one another. They are neither of them quite what we would call a rom com but, in both cases, for interesting reasons. A Family Affair Year: 2024 Written by: Carrie Solomon Directed by: Richard LaGravenese Stars: Nicole Kidman, Zac Effron, Joey King The Idea of You Year: 2024 Screenplay by: Michael Showalter a…
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In this episode, I speak with Amri Kibbler, the co-founder and Chief Community Officer of Hello Mamas and HeyMama, about cancer’s lessons, the value of motherhood, and crafting new mothering narratives. Amri’s community, Hello Mamas, has impacted over 400 million moms worldwide. She shares her career journey from content creator to community organi…
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In this episode, I speak with Faith Laux, a somatic sex and relationship coach, about the taboo and misconceptions around kink, normalizing conversations about sexuality, and pleasure as a healing modality. Think you know what kink is? How about your erotic language? Faith beautifully defines the spectrum of kink, its powers to heal and powers to p…
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In this episode, I speak with Dr. Jessica Lederhausen, a dentist and public health advocate, about how she is rewriting her mother and grandmother codes, embodying her values, and publishing her recent book, Oral. Jessica’s journey of mothering is distinctly different from the norm. She embraces being different from what’s expected of a “normal” mo…
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“She understands the truth of things even through all the lies. That’s the whole film.” Housesitter Year: 1992 Screenplay by: Mark Stein Story by: Mark Stein and Brian Grazer Directed by: Frank Oz Stars: Steve Martin, Goldie Hawn Show notes: A house that was too big for a woman’s finger, sketched on a napkin and left for another woman to fill. We l…
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In this episode, I welcome back Elizabeth Tuazon. We discuss her current stage of motherhood, how the universe always wants us to succeed, and her family’s upcoming transitions. With Elizabeth Tuazon’s daughter, Lyla Rose, now a year and one-month-old, I checked in with her for a motherhood update. Elizabeth shares how she celebrated her one-year a…
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What defines success in a winding career journey? In this episode, I sit down with Gigi Parco, who has held C-level roles in companies like Johnson & Johnson, DHL, Unilever, and Coca-Cola. Gigi shares how her journey from engineering to sales taught her valuable leadership lessons, especially as a woman in male-dominated industries. We also explore…
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In this solo episode, I discuss the importance of collective connection, working through a project's intense phases, and the wisdom shared by whales and bees. Following up on last month’s solo episode about being in the process of becoming, I’m now in the last big push of my book project, deep in the editing and writing. I share what’s felt extra c…
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In this episode, I speak with Emma Miele, an ICF-certified coach and Founder of The Breathing Room LLC, about choosing to be a mother, egg-freezing, and grieving old life visions to embrace new ones. The Breathing Room is not only Emma’s coaching platform but also a reminder to give ourselves breathing room to be where we naturally are in the momen…
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How does a chemical engineer become a top business leader? In this episode, we sit down with Zinnia Rivera, a seasoned business executive and former president of Johnson & Johnson Philippines and Red Ribbon Bakeshop (Jollibee Foods Corp). Zinnia shares her inspiring journey from R&D to the boardroom, revealing how she embraced unexpected opportunit…
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In this special replay episode of Dr. Gertrude's most downloaded episode, Logan Steiner, a lawyer and a writer, shares her experience in exploring the journey of being a mother. She takes us through the years which prompted her into reflecting on life and its wonders, particularly on how writing helped her have clarity on motherhood. Through the ye…
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In this episode, I speak with Meka Hemmons, one of my favorite portrait photographers, about her artistic journey, disrupting the beauty industry and living her purpose every day. Meka beautifully shares her life journey and the importance of learning from rock bottom moments when they come along. Following a long depression in her career, she was …
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In this episode, I speak with Rebecca Dekker, the Founder and CEO of Evidence Based Birth® (EBB), about her experiences of obstetric care and homebirth. You will learn how to navigate the obstetric system, advocate for yourself, and understand the implications of hospital policies on maternal health. After a disempowering birth experience, Rebecca …
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Anything but this, frankly. Anyone But You Year: 2023 Screenplay by: Ilana Wolpert and Will Gluck Story by: Ilana Wolpert Directed by: Will Gluck Stars: Sydney Sweeney, Glen Powell Show notes: Apologies to anyone who liked this film. We lay into it pretty comprehensively. But then, honestly, any time you want to set yourself up against William Shak…
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Have you ever wondered how an HR director finds her way to the top? In this episode, we speak with Gloria Ngooi, the HR director at Ikano Retail, better known as IKEA. Gloria shares her journey from starting as a recruitment consultant to becoming a key player in HR. She opens up about how she initially wanted to be in sales, how her father's advic…
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Coming to you live from Iceland! In this solo episode, I share what I’ve been learning from the whales, invite you into the harvest season with me, and open the doors to play. August is truly the season of harvest, and in this episode, I invite you to really step back and consider what you are harvesting, how it aligns with your visions of the year…
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I’m delighted to welcome back Elizabeth Tuazon to celebrate seven months postpartum. In this episode, we discuss returning to work, community support, and the value of shared experiences. After a full update on her daughter’s 7-month life journey, Elizabeth shares how difficult it is to prepare to go back to work, from the emotional toll to the mou…
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What can you learn from the journey of a compassionate change leader? In this episode, we talk with Nawan Poovarawan, the Director of Global Trust Operations APAC for Airbnb. Nawan shares her career journey, starting from consulting in the late 1990s, transitioning into brand management, and eventually finding her passion in operations management. …
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In this episode, Dr. Gertrude speaks with Kristen McGuiness, author of ‘Live Through This’ and founder of Rise Writers, about being an entrepreneur mom, being honest about the parenting experience, and working with transformational healing opportunities. While Kristen wasn’t always sure she wanted to be a mother, she knew she would never sacrifice …
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In this episode, I’m delighted to speak with Madeline Reeves, a mother, community builder, and the CEO and Founder of Fearless Foundry. In our conversation, Madeline reflects on her journey to rewrite her mother codes and the importance of self-prioritization for individual and collective healing. In sharing about how she got to where she is today,…
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“If you didn’t think you had a thing for Kevin Kline before… that scene is gonna give you one.” French Kiss Year: 1995 Written by: Adam Brooks Directed by: Lawrence Kasdan Stars: Meg Ryan, Kevin Kline, Timothy Hutton Show notes: Why is this film not easier to find (in the UK)?? This is one of the best rom coms on the market. If you would like to sk…
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How can a pianist become a leader in the tech world? In this episode, we have a conversation with Uma, the founder of Lean In Singapore and a seasoned technology sales leader with 20 years of experience. Uma shares her inspiring journey from aspiring pianist to tech innovator, her challenges with confidence, and her passion for advancing women in t…
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In this episode, Dr. Gertrude shares her journey of opening to receive and celebrating yourself. Many of the lessons came about through the birth of her book and the experience of receiving a lot of support from a community of meaningful female friendships. Receiving is an important facet of self-mothering and a space of self-nourishment that most …
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In this episode, I’m delighted to be in conversation with Nina Mongendre. She is a coach and author of the Inner Child & Beyond Oracle Deck, which I personally love to work with. We discuss Nina’s unique experience of rewriting the mother code through her work with ancestral trauma and traumatic healing, how we can learn from our mothers, and mothe…
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How do you navigate a diverse and adventurous career path from finance to education to AI? Today on "Rewrite the Rules," we're joined by Patricia Feria Lim, Vice President of Operations at Thinking Machines Data Science in the Philippines. From an early desire to study abroad to making significant career shifts, Patricia's journey is a testament to…
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In this episode, I’m honored to speak with Jane Clark. She is the author of ‘Story Carrier,’ a memoir that captures her experience of intentionally rewriting her mother code. We discuss how stories are a vehicle to enlightenment, healing, and transformation, the importance of women using their voices, and a powerful reframe for generational trauma.…
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Meg Ryan, Tim Robbins, Walter Mathau… this film is cute and fun with a great cast. But it needs more work. I.Q. Year: 1994 Written by: Andy Breckman and Michael Leeson Based on a story by: Andy Breckman Directed by: Fred Schepisi Stars: Tim Robbins, Meg Ryan, Walter Mathau, Lou Jacobi, Gene Saks, Joseph Maher, Stephen Fry Show notes: This month, Li…
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In this episode, I’m honored to speak with Pastor Brenda K. Mitchel. She is a Fellow with Everytown Survivor Network, Co-Chapter Lead with Moms Demand Action, Founder of Purpose Over Pain, and an ordained minister. Brenda shares her story of losing her son Kevin to gun violence and how that changed her life and her family forever. Brenda’s work and…
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Can one person's decision to shift careers impact a nation's Olympic dreams? Join us as we delve into the inspiring journey of Deepthi Bopaiah, CEO of GoSports Foundation. Deepthi's story begins with a successful career in banking, where she honed her professional skills and learned the art of perseverance. However, the 2012 Olympics sparked a pivo…
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I’m back! And so happy to be back. Lately, I’ve been inching closer to my book deadline while simultaneously processing the new ways I’ve been rewriting the mother code over the last six months. This most recent “trimester” of book writing has inspired a lot of change not only in my writing process but myself. I share how the transformation process…
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