Τα καλύτερα Knowing Spirit podcast (2024)

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115: Mercury Rx is back! Here's how you need to cope. 16:13

4M ago16:13

16:13

Send me a text message! Get ready to navigate Mercury Retrograde with laughter, mindfulness, and a touch of spiritual wisdom! 🚀✨ In this week's episode of "Spiritual Shit You Need To Know," we dive into the cosmic chaos of Mercury Retrograde. From tech blunders to personal anecdotes, we're here to remind you that it's not the end of the world. Inst…

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114: You're Going to F*ck Up Sometimes 29:54

5M ago29:54

29:54

Send me a text message! In this episode, Rejys shares a raw and real experience about how she ran a stop sign and the powerful life lessons she learned from it. This episode is all about embracing your mistakes, moving forward, and having compassion for yourself and others. Tune in to hear how Rejys navigates through her spiritual downloads, empath…

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113: Mid-Year Check-in and Life Updates 2024 24:42

5M ago24:42

24:42

Send me a text message! As I approach the milestone of turning 40, I reflect on the impact of COVID-19 on both personal and professional fronts, particularly in the realm of online business and coaching. The challenges of staying motivated in an increasingly crowded online space are explored, along with the importance of adapting and finding balanc…

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Episode 14 - What Happens at the End times (Part 2) - What is the Rapture? 30:39

8M ago30:39

30:39

In this episode, Angela and Jeff finish their discussion about what happens during the end times. They address the original question, "what is the rapture?" Angela shares what she learned of the end times and the rapture growing up in the church. Jeff shares the various interpretations of the end times and how some believe in the rapture while othe…

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Episode 13 - The Power of Personal Testimony | Making the Decision for Jesus 34:37

8M ago34:37

34:37

This is the conclusion of the discussion from last week's episode (E12 - Experiencing the Church). In this week's episode, Angela and Jeff discuss how powerful giving our personal testimony about God is in attracting others to Jesus. Jeff shares his own experience on how he came to Christ. They conclude with what it means to make the decision to gi…

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Episode 12 - Experiencing Church (Part 1) - The First Time Visitor 33:57

8M ago33:57

33:57

In this episode, Angela and Jeff discuss their experience visiting a new church for an Easter service. They share what they believe were the strengths and weaknesses of the service and how first time visitors may perceive them. Angela and Jeff walk through their entire experience. Next week's episode will share the second half of this conversation.…

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Episode 11 - What Happens at the End Times. What is the Kingdom of God. Why You Should Care 15:18

8M ago15:18

15:18

Angela and Jeff received a question this week that causes them to explore what the Bible says about the End Times. In this episode, they discuss the Kingdom of God. Jeff shares: What Jesus taught of the Kingdom of God The stages of the Kingdom's arrival What is Today's Age What is the Age to Come What is the Millennium What did Jesus mean by "alrea…

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Episode 10 - Finding Significance through God 16:00

8M ago16:00

16:00

In this episode, Angela and Jeff discuss one of the two personal needs for our sense of self-worth. Our need for significance. People need their lives to have purpose, meaning, impact, and importance. They discuss how wrong beliefs influence our basic assumptions which lead to misguided goals that will not meet the need for significance. Failing to…

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Episode 9 - New Podcast Name New Episode - The Narrow Way of Jesus 19:40

9M ago19:40

19:40

We are excited to announce that we are changing the name of the podcast. We are now Finding the Narrow Way podcast where we learn to live and love like Jesus. In this episode, Angela and Jeff discuss: What is the narrow way and how to find it Jesus' invitation to follow Him on the narrow way Characteristics of a Jesus follower How we are to live as…

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Episode 8 - Who was Cain's Wife? 20:24

9M ago20:24

20:24

Angela and Jeff try something different this episode. Rather than focusing on a single topic, they provide short answers to several quick questions that they received from their audience. - Do we really have free will? - Is Jesus the only way to salvation? - Was there a Holy Trinity before Jesus was born? - What does it mean that God created man in…

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Episode 7 - If God is Love, Why Does He Send People to Hell? 25:38

9M ago25:38

25:38

In this episode, Angela and Jeff respond to the questions, if God is love, why do some people suffer eternal damnation, won't all people be saved in the end, and what about people who never heard of Jesus? They discuss how God is a God of Justice as much as He is a God of Love. How there has to be atonement for our sins. And how God sent His Son to…

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Episode 6 - Why Does God Permit Evil & Suffering 16:32

9M ago16:32

16:32

In this episode, Angela and Dr. Jeff discuss the problem of evil and suffering. If God is good and all-powerful, why does He permit evil and suffering? Dr. Jeff explains the consequences of the Fall and man's rebellion against God. Book - Problem of Pain by C.S. Lewis Book - Evangelism through the Local Church by Michael Green Book - Christianity f…

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Episode 5 - Christianity and the American Church 23:09

10M ago23:09

23:09

In this episode Angela and Dr. Jeff respond to the questions whether God has left this country and whether the church will return to being faith based and community focused and not some political tool. They discuss the state of Christianity and the church in America, what it means to be a disciple of Jesus, and how the church should adopt the core …

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Episode 4 - Who Jesus Claimed to Be (Part 2) 14:47

10M ago14:47

14:47

In Part 2 of this two part episode, Angela and Dr. Jeff discuss the seven "I Am" statements Jesus makes in the Gospel of John. Towards the end of the discussion, they respond to the question to whether Jesus' divinity is a historic fact or just a matter of faith. If you have questions about God, Jesus, or the Bible, please email us at questions@dig…

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Episode 3 - Who Jesus Claimed to Be (Part 1) 25:23

10M ago25:23

25:23

In Part 1 of this two part episode, Angela and Dr. Jeff explore the messianic expectations from the Second Temple period. They discuss how Jesus met these expectations and what it meant to His early followers. If you have questions about God, Jesus, or the Bible, please email us at questions@digitalsafeharbor.org or visit our website at http://digi…

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112: Happy New Year 2024! I'm back! 30:27

10M ago30:27

30:27

Send me a text message! In this first episode of 2024, Rejys is back from a hiatus and shares her life updates and incoming energies for the new year. She also talks with you about how to use the energies of winter to successfully plan out your year and goals. Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, …

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Episode 2 - The Evidence for the Resurrection of Jesus 19:07

10M ago19:07

19:07

In this episode, Angela and Dr. Jeff discuss the evidence for the resurrection of Jesus, what His disciples believed, and why it is important to the Christian faith. If you have questions about God, Jesus, or the Bible, please email us at questions@digitalsafeharbor.org or visit our website at http://digitalsafeharbor.org…

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Episode 1 - The Historicity of the Bible 13:40

11M ago13:40

13:40

In this episode, we respond to the question on how we can trust the historical accuracy of the Bible and the accounts of Jesus' life. If you have questions about God, Jesus, or the church, please email us at questions@digitalsafeharbor.orgΑπό τον Jeff

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111: Shifting Into A New Season Of You 26:11

1y ago26:11

26:11

Send me a text message! In this episode, Rejys talks about life updates, welcoming in the seasonal change of Fall, as well as guided Spirit messages for October. What does this new season in life look like for you and what energies are showing up? Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and …

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110: Grabovoi Codes: How to use them to manifest and do they work? 28:45

1+ y ago28:45

28:45

Send me a text message! Have you ever heard of using cheat codes to manifest? Like numerology, all numbers carry a vibration. Can a certain number bring you more romance, love, or money? Tune in to learn more about these cheat codes, who discovered or created them, and what Rejys's experience has been thus far. Thanks for listening! Download your f…

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109: Boosting Your Summer Spirits- July Spirit Messages 19:38

1+ y ago19:38

19:38

Send me a text message! Feeling the mid-summer slump? Trust me, you're not alone! In this podcast episode, I dive deep into your spiritual messages for July from my tarot and oracle cards as well as sharing my tips on how to stay high vibe and protecting your energies. Don't miss this spiritual sojourn. Tune in and let's discover the joy embedded i…

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108: Covid-another spiritual awakening moment 19:58

1+ y ago19:58

19:58

Send me a text message! What happens when a second encounter with COVID leads to an unexpected spiritual awakening? Join me as I reveal my personal journey of battling the virus for a second time and the profound impact it had on my connection with the spiritual realm. In this vulnerable episode, I discuss how slowing down and focusing on my well-b…

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107: Better Than I Can Imagine EP 18 35:59

1+ y ago35:59

35:59

Send me a text message! In this episode, Rejys and Tisha share our experiences attending Matthew McConaughey's The Art of Living livestream event, where we were able to connect with different speakers and explore various themes. Listen in as we discuss the powerful concept of 'finding the green lights' within our lives, realizing that a red light i…

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106: Act Like You Give A F*ck!: How Your Attitude and Actions Shape Your Life 23:01

1+ y ago23:01

23:01

Send me a text message! In this episode of Spiritual Shit You Need to Know, I share a personal story about how our mindset and inner state can directly impact what we attract in our lives. Listen in as I recount a recent experience at a grocery store, where I observed a young woman whose actions and energy reflected her inner struggles with money, …

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105: Better Than I Can Imagine EP17 26:23

1+ y ago26:23

26:23

Send me a text message! Get ready to dive deep into the spiritual unknown with Tisha and Rejys in the latest episode of Better Than I Can Imagine. Join them as they share their encounters with Eclipse Energy, Mercury retrograde, and new moons, along with their spiritual journey from caring for a wounded cat to exploring the concept of parallel worl…

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104: Better Than I Can Imagine EP16 36:58

1+ y ago36:58

36:58

Send me a text message! Better than I Can Imagine Documentary Experiment - Episode 16: Tisha and Rejys tackle weird energy, manifestations, human design, and more spiritual concepts as they inch closer to their breakthroughs. Documentary description: Join Rejys and Tisha, two high frequency friends, navigate the laws of the Universe, their own intu…

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103: Manifesting Abundance: Believing in Your Dreams and Harnessing the Power of Spiritual Sh*t 10:45

1+ y ago10:45

10:45

Send me a text message! In this episode, I share the importance of believing in your dreams and how the classic Disney movie, Cinderella, inspired me during a difficult time in my life. By incorporating a spiritual routine, such as listening to Abraham Hicks rampages, reading books, and using Oracle and Tarot cards, I've been able to maintain a pos…

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102: Coming Out of the Closet + Be Authentic 24:10

2y ago24:10

24:10

Send me a text message! This episode is for you! It's time to come out the closet. Are you hiding behind a mask that doesn't represent the real you? Are you truly being your authentic self? Could this be blocking you from manifesting your desires and having TRUE happiness? Let's talk about it. Tune in! Thanks for listening! Rejys Cowan is a spiritu…

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101: Slightly Unmeditated with Tisha Toler 1:12:27

2y ago1:12:27

1:12:27

Send me a text message! In this episode, I chat with Tisha Toler, host of the Slightly Unmeditated Podcast. Her goal is to take the "woo" out of "woo woo" and normalize spirituality. Tisha considers herself your alignment ally, and her goal is to help you understand how the dots of the Universe connect in your life, so you can align with your true …

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100: How to Cleanse and Protect Your Energy 20:12

2y ago20:12

20:12

Send me a text message! Happy New Year and 100th episode on the podcast! In this episode, I'm sharing with you a few different ways to cleanse and protect your energy and why this is so important especially when it comes to manifesting and receiving those divine downloads. Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga t…

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099: My Top Spiritual Practices to Manifest Your Desires 35:56

2y ago35:56

35:56

Send me a text message! It's time to shift your energy and attract all you want! Are you ready? Here are my top spiritual practices and rituals to manifest and attract your desires now and in 2023! Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teacher, entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcas…

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098: You're Doing Too Much Girl 22:31

2y ago22:31

22:31

Send me a text message! Feeling tired, burned out, getting sick, or maybe your body has had enough? Maybe it's time you slowed down some. You might be doing too much! Do you still subscribe to the "Hustle" life? We're letting this go in 2023. Let's live the "soft life." Tune in! Thanks for listening! Rejys Cowan is a spiritual life coach, yoga teac…

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097: Empaths During the Holidays and Overcoming Depression 38:30

2y ago38:30

38:30

Send me a text message! The Holidays are here and depression is real!! In this episode, I'm sharing my personal experience of being an empath, the holidays, and the winter blues. Is this something you or someone you know struggles with too? Do the Holidays have you feeling some kinda way lately? Well, you're not alone. Listen in as I share how you …

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The Podcast Mastermind Group is LIVE!! Join Now! 2:09

2y ago2:09

2:09

Send me a text message! It's official! The Spiritual Sh*t You Need To Know Podcast Mastermind Group is here! You can now access bonus episodes and exclusive content via our Patreon. Choose from the monthly $5 tier or the $12 tier. The basic tier will get you access to all bonus podcast episodes.... and I just dropped a really juicy one! The next ti…

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096: The Company You Keep Matters 35:21

2y ago35:21

35:21

Send me a text message! Does the company you keep really matter? In this episode, Rejys talks about how the energy of your circle can influence you, your choices, and what you attract. Could the company you keep be keeping you from your abundance and goals? Tune in! Thanks for listening! Rejys Cowan is a transformation coach, yoga teacher, spiritua…

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Announcement-The Yoga With Rejys App is here! 2:05

2+ y ago2:05

2:05

Send me a text message! We're finally here! I'm thrilled to open the doors officially to my new Yoga With Rejys Membership App! Throughout all my time as a yoga teacher and wellness coach, I've spoken to so many people who are dealing with stress, anxiety, and health issues and who needed a community to get them through it. And that's exactly what …

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095: The End of the Georgia Guidestones... or is it? 26:16

2+ y ago26:16

26:16

Send me a text message! In this episode Rejys talks about the destruction of the Georgia Guidestones and if they are satanic or if the message is just misinterpreted. She also shares some quick, easy ways she recently started to boost her immunity and how you can too! Let's get in to it! Tune in! Thanks for listening! Rejys Cowan is a transformatio…

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094: Self-care Sunday + Mental Health 29:50

2+ y ago29:50

29:50

Send me a text message! In this episode, Rejys talks about the importance of taking a mental health day and the importance of focusing on your self-care, however that may look for you. When was the last time you took a stay-cation or spent a Sunday refreshing your energy? What does that look like? Tune in! Thanks for listening! Rejys Cowan is a tra…

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093: Relationship Boundaries + Healing with Joy Berkheimer 54:38

2+ y ago54:38

54:38

Send me a text message! In this episode Rejys chats with Joy Berkheimer about love, relationships, dating, healing, and setting healthy boundaries in all relationships, including the most important relationship any woman can have... the one with herself. Joy is the founder of Renew Yourself With Joy LLC, and promotes constant inner shining as the f…

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092: Old Chicks Know Shit with Jennifer Arthurton 35:23

2+ y ago35:23

35:23

Send me a text message! In this episode, Rejys chats with Jennifer Arthurton, the creator and founder of Old Chicks Know Sh*t, a community and podcast designed to inspire and support midlife women in chasing their dreams and creating their kick-ass next chapter. She is also an empowerment coach, podcast host, writer, and speaker. Having made her mi…

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091: Manifesting Can Happen Really Fast 34:12

2+ y ago34:12

34:12

Send me a text message! In this episode, I talk about how I manifested a few things super fast! I also share what the tarot card reading for this week is and what it means for you. Tune in and learn more about how to use different manifesting techniques! Thanks for listening! Rejys Cowan is a transformation coach, yoga teacher, spiritual entreprene…

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090: My First Reiki Session + How It Can Help You Heal 29:54

2+ y ago29:54

29:54

Send me a text message! In this episode, you'll learn: What a legit reiki session is like How this can benefit you and your healing Special Updates Thanks for listening! Rejys Cowan is a yoga teacher, spiritual entrepreneur, and the host of Spiritual Sh*t You Need To Know Podcast. Let's connect! Download my free meditation to ease your mind from st…

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The Spiritual Sh*t Mastermind is Coming! Details here! 3:01

3y ago3:01

3:01

Send me a text message! The Spiritual Sh*t Mastermind is coming!!! Spiritual Sh*t You Need to Know Podcast Mastermind group is for women listeners of the podcast to connect and network with Rejys and other women in the community and to get LIVE coaching on all your Spiritual Sh*t. We meet bi-weekly for group networking, learning, and coaching calls…

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089: Abundance is Always Near 41:20

3y ago41:20

41:20

Send me a text message! Can you really manifest abundance? What does abundance really look like and if it's always near, how do you get it? Listen to this episode as I've dive deep into my own abundance manifesting journey as well as update you on how you can join me in creating your own abundance! Thanks for listening! Rejys Cowan is a transformat…

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088: Setting the Stage for the New Year 2022 27:50

3y ago27:50

27:50

Send me a text message! A new year, a new you? Maybe... maybe not. In this episode of the podcast, Rejys dives in to the energy of a new year 2022, how you can set the stage for the year and actually stick with it, as well as how to process and move on from the past year. In this episode, you'll learn: How to maximize this season How to set and ach…

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087: How To Stop Attracting Unwanted Drama 27:31

3y ago27:31

27:31

Send me a text message! Are you sick and tired of the drama in your life and you want it to stop? Do you feel like you've tried everything but nothing works? Does it always seem like you can't catch a break? Tune in to this episode as Rejys shares how she broke the "curse" and how you can too! Thanks for listening! Rejys Cowan is a transformation c…

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086: How to Stop Waiting for Approval to Live Your Life 19:22

3y ago19:22

19:22

Send me a text message! Are you living your best life now for you, or waiting for approval? Who do you need approval from and why? Tune in as Rejys shares how this shows up in your life and what you can do start living your life for you right now. Thanks for listening! Rejys Cowan is a transformation coach, yoga teacher, spiritual entrepreneur, and…

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085: Overcoming Stress and Burnout with Dr. Sharon Grossman 49:47

3y ago49:47

49:47

Send me a text message! Are you a high achiever who feels feels tired, stressed or burned out? How do you know the difference between them all and what can you do about it? Dr. Sharon Grossman is the author of the international bestseller, The 7E Solution to Burnout: Transforming High Achievers from Exhausted to Extraordinary. She’s the founder of …

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084: Mercury Retrograde + Getting Spiritually Prepared 48:00

3y ago48:00

48:00

Send me a text message! It's that time again! The last mercury retrograde of the year is here and it always brings up a lot of stuff for everyone that needs to be dealt with. Rejys also talks about what's going on in the world and what you can do to prepare and protect yourself for this new world emerging. In this episode, you'll learn: What to exp…

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083: Do You Really Need All These New Age Tools? 24:21

3y ago24:21

24:21

Send me a text message! In this episode, you'll learn: If new age tools (crystals, tarot cards, etc.) really work Do you need them to connect to Spirit? How to decide what tools YOU actually need Thanks for listening! Rejys Cowan is a yoga teacher, transformation coach, spiritual entrepreneur, and the host of Spiritual Shit You Need To Know Podcast…

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