Τα καλύτερα Mdiv podcast (2024)

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To B or Not to B2 -- Riboflavin 11:49

9M ago11:49

11:49

Send us a text On this episode we will discuss Riboflavin, also known as vitamin B2. Join us as we delve into the roles Riboflavin play in the body, what are signs of deficiency, how much is needed daily, what are good sources of Riboflavin and what medications can interfere with Riboflavin. As well as some recent research such as Riboflavin has sh…

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To "B" Or Not to "B1" 11:37

9M ago11:37

11:37

Send us a text Could Burning Feet Be Due to Thiamine Deficiency The importance of B vitamins, specifically thiamine (B1) is the focus of this episode. Thiamine plays a crucial role in converting food into energy and is involved in various bodily functions. Thiamine deficiency can lead to cardiovascular, muscular, gastrointestinal, and nerve system …

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The One Pill BIG PHARMA Hopes You Never Take 5:05

10M ago5:05

5:05

Send us a text Are you taking life-changing vitamins or the equivalent of a Flinstone's Vitamin for adults? With vitamins you get what you pay for. High quality vitamins with bioactive components are imperative for optimal biochemical functions. 🎙️ Subscribe to "M.D.IVA: Biohacking Your Feminine Potential" – the ultimate podcast for transformative …

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M.D.IVA: Let's Begin Looking at Micronutrient Deficiency 13:09

11M ago13:09

13:09

Send us a text In this episode, M.D.IVA breaks down complex topics, making them accessible to all. We will dive into the world of micronutrient deficiencies, but before exploring B vitamins, we will uncover some of the causes of the declining nutritional density of our food, the impact of agricultural practices, and the role of the MTHFR gene. Unco…

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M.D.IVA: Spilling the Tea on Nutrition 24:57

1y ago24:57

24:57

Send us a text Ready to optimize your well-being? Welcome to M.D.IVA: Biohacking Your Feminine Potential, your guide to a healthier lifestyle! 🌱🎙️ In this episode, we will discover the biological value of proteins, carbohydrates, and fats and how they contribute to your overall health as well as gain clarity on the role of vitamins and delve into t…

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Demystifying Biohacking 34:50

1y ago34:50

34:50

Send us a text Welcome to the debut episode of "M.D.IVA: Biohacking Your Feminine Potential." Hosted by MDiva herself, this episode takes listeners on a captivating journey through the evolution of biohacking, from its underground roots to becoming a mainstream trend. Delving into intriguing examples like dermal biosensor tattoos and RFID implants,…

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M.D.IVA: Podcast Trailer 2:12

1y ago2:12

2:12

Send us a text Welcome to M.D. IVA: Biohacking Your Feminine Potential, a weekly podcast where we delve into the fascinating world of biohacking tailored specifically for women. Get ready to embark on a journey of self-discovery, empowerment, and cutting-edge science as we explore the limitless potential of biohacking to optimize the female experie…

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“I won’t wash my hands anymore.” on “opinions”, testing the truth, and maintaining relationships (even when it is hard) 9:57

4+ y ago9:57

9:57

A reading from a recent Medium post titled “I won’t wash my hands anymore”: on “opinions”, testing the truth, and maintaining relationships (even when it is hard). In it, Jason writes about a recent Facebook argument, but also how his faith reminds him to not to turn away from others, but to remain in relationship even when it is challenging. This …

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Daring to be Silent Together listening to Howard Thurman, watching Watchmen, and listening to each other during a pandemic 8:31

4+ y ago8:31

8:31

A reading from a recent Medium post titled “Daring to be Silent Together: listening to Howard Thurman, watching Watchmen, and listening to each other during a pandemic". This episode follows a group that I lead once a month in group spiritual direction, with lots of silence and listening to each other. We have also been rewatching Watchmen at home …

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“Why are you looking at heaven?”: letting go of the past, stepping wisely into this pandemic future 9:49

4+ y ago9:49

9:49

A reading from a recent Medium post titled “'Why are you looking at heaven?': letting go of the past, stepping wisely into this pandemic future". This episode explores the grief associated with the Ascension of Jesus, connecting to our collective grief during pandemic. Then just as the disciples were asked "Why are you looking at heaven?", the ques…

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Wandering in the Pandemic Wilderness: complaining, eating manna, and building golden calves 10:21

4+ y ago10:21

10:21

A reading from a recent Medium post titled "Wandering in the Pandemic Wilderness: complaining, eating manna, and building golden calves". This episode fumbles around for a good analogy for our current pandemic reality, from the biblical text, for those who want an intersection between their clinical reality within their life of faith. This post can…

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Zona de Backtesting con Jesús Illescas, las tribulaciones de un trader de Petroleo en estos momentos 7:44

4+ y ago7:44

7:44

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Jesus Illescas, trader especializado en contratos de Futuros y otros derivados sobre el petroleo que nos cuenta la experiencia de primera mano de lo que esta ocurriendo en el mercado…

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Zona de backtesting en @Mdivisas con Ignacio Villalonga: que es el momentum de un activo 5:28

5y ago5:28

5:28

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Ignacio Villalonga, inversor experto en value, que nos explica que es el momentum de un activo y si es mejor invertir a favor de tendencia o la reversión a la media.…

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Zona de Backtesting en @MDivisas con Raul Gallardo: Nos explica la ecuación fundamental del trading 4:57

5y ago4:57

4:57

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Raul Gallardo, de Esfera Capital, que nos explica cual es la ecuación fundamental del trading y las distintas formas de aproximarse al mercado y nos explica lo que es la diversificac…

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"Our hurts return at different ages and stages." Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:37

5y ago7:37

7:37

A reading from a recent Medium post titled "Our hurts return at different ages and stages." Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode discusses the way that difficult events in our lives seem to come back again and again, but ends on a hopeful note that this is more about healing at …

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Not on the journey alone: on walking and writing and walking and writing 5:35

5y ago5:35

5:35

A reading from a recent Medium post titled “Not on the journey alone: on walking and writing and walking and writing”. This episode is an update on our recent book contract but also the way in which the process of this book, from inception to present day, has been a journey with many good companions along the way. This post can be found at medium.c…

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Zona de Backtesting en @Mdivisas: Jesus Illescas nos cuenta que es una ventaja en trading 25/09/2019 5:32

5y ago5:32

5:32

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Jesus Illescas, trader cuantitativo, de que es una ventaja, porque es importante para hacer trading, como se encuentran y que tipo de ventajas hay en el mercado…

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Zona de Backtesting con Ignacio Villalonga 18/09/2019 Que es el PER y como se valora lo que vale una empresa 5:19

5y ago5:19

5:19

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Ignacio Villalonga sobre métodos de valorar una empresa desde el punto de vista de Value y hablamos del PER y otros metodos de valoracion.…

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“Nothing is ever really lost.” on birthdays, the accumulation of friends on Facebook, community, and Walt Whitman 7:53

5y ago7:53

7:53

A reading from a recent Medium post titled “Nothing is ever really lost.” on birthdays, the accumulation of friends on Facebook, community, and Walt Whitman. This episode has some follow up reflections from last year when I took my birthday off of Facebook and heard ... "crickets". There is some about the faux-community of Facebook, some reflection…

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“Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:36

5+ y ago7:36

7:36

A reading from a recent Medium post titled “Anxiety isn’t good with statistics.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is mostly around the way that anxiety and stress lead us into all/nothing thinking patterns ... which do not lead to nuanced thinking or multiple options. This p…

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“It is like a child putting on an adult’s coat.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:51

5+ y ago7:51

7:51

A reading from a recent Medium post titled “It is like a child putting on an adult’s coat.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode talks about the way in which children can be given adult roles and the ways in which these can be flattering, but then also damaging for children. Thi…

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“Anxiety likes a blank canvas…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:27

5+ y ago7:27

7:27

A reading from a recent Medium post titled “Anxiety likes a blank canvas…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode reviews the open, future-oriented nature of anxiety, the way in which a "blank canvas" give a lot of room for an anxious brain to paint fearful pictures. This post can…

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“Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:29

5+ y ago7:29

7:29

A reading from a recent Medium post titled “Try treating those thoughts like you would a bully…” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is about how to help children and adolescents (and ourselves) deal with difficult and persistent thoughts. This post can be found at medium.com/@…

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Going Back to School Mindfully: a quick guide for students, teachers, and parents 8:03

5+ y ago8:03

8:03

A reading from a recent Medium post titled Going Back to School Mindfully: a quick guide for students, teachers, and parents. This post can be found at medium.com/@jasonhobbslcsw. Go here for Jason's book, released Spring 2019. --- Support this podcast: https://podcasters.spotify.com/pod/show/jasonhobbslcsw/support…

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"So are you a good kid or a bad kid?" Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:34

5+ y ago7:34

7:34

A reading from a recent Medium post titled "So are you a good kid or a bad kid?" Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is around the subject of parenting, focusing on the behavior instead of locating "badness" or "goodness" in a child's self. This post can be found at medium.com/…

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“Concrete, specific praise works best.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 8:58

5+ y ago8:58

8:58

A reading from a recent Medium post titled “Concrete, specific praise works best.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode discusses self-efficacy vs. self-esteem, encouraging praise that is more specific than general. This post can be found at https://medium.com/@jasonhobbslcsw/co…

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“Don’t call it a pee-pee or a hoo-hah.” Talking with your children about sex. 9:34

5+ y ago9:34

9:34

A reading from a recent Medium post titled “Don’t call it a pee-pee or a hoo-hah.” Talking with your children about sex. This episode discusses way to (and not to) talk to children about sex and sexuality. This post can be found at https://medium.com/@jasonhobbslcsw/dont-call-it-a-pee-pee-or-a-hoo-hah-edbcc90a2369. You can read other Medium posts a…

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Touching our Wounds: on approaching our pain instead of avoiding it 7:48

5+ y ago7:48

7:48

A reading from a recent Medium post titled "Touching our Wounds: on approaching our pain instead of avoiding it". This episode, takes a shot at redeeming Doubting Thomas but also notes that comments like "just get over it" are not terribly helpful when we are grieving or in pain. This post can be found at https://medium.com/@jasonhobbslcsw/touching…

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“They leave before they leave.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 8:46

5+ y ago8:46

8:46

A reading from a recent Medium post titled “They leave before they leave.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is a reminder to those of us who are parents to be present with our children in their comings and going, but also making room for their eventual (and gradual) leaving.…

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“You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 7:19

5+ y ago7:19

7:19

A reading from a recent Medium post titled “You can’t eat a whole pizza without cutting it into slices first.” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode is aimed toward those of us who have a difficult time breaking tasks into parts; there is some brain science about how we tend towa…

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Zona de Backtesting en @MDivisas 27/03/2019 con Raul Gallardo: Es la rentabilidad el mejor parametro de un sistema? 5:36

5+ y ago5:36

5:36

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Raul Gallardo de Esfera Capital sobre cuales son los parámetros principales para medir la idoneidad de un sistema de trading.

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Zona de Backtesting en @MDivisas. Jesus Illescas nos explica que son los investing models y como se crean 5:30

6y ago5:30

5:30

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Jesus Illescas de GPM Broker sobre que son los modelos de inversion como se crean y damos algunas ideas para elaborar uno en el EURODOLAR…

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“I wonder if something important happened around here?” Part of an occasional series about phrases that this therapist finds himself repeating, often. 11:15

6y ago11:15

11:15

A reading from a recent Medium post titled “I wonder if something important happened around here?” Part of an occasional series about phrases that this therapist finds himself repeating, often. This episode talks about how our response to trauma can be located in time just as much as in physical location. This post can be found at https://medium.co…

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Zona de Backtesting en @MDivisas 27/02/2019: Hablamos con Ignacio Villalonga sobre Joel GreenBlatt y la formula magica 6:23

6y ago6:23

6:23

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Ignacio Villalonga de Joel Greenblatt y la formula magica. Comentamos como son sus métodos de inversión y donde encontrar información…

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“The only way out is through.” on drawing close to the pain, approaching with love instead of hate 14:01

6y ago14:01

14:01

A reading from a recent Medium post titled “The only way out is through". This episode, similar in many ways to the style of the book that I wrote, uses the last Sunday's lectionary texts, some thoughts about therapy and mindfulness, in addition to baking bread. This post can be found at https://medium.com/@jasonhobbslcsw/the-only-way-out-is-throug…

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“Insight does not equal change.” Part of an occasional series about phrases that this therapist finds himself repeating, often. 8:27

6y ago8:27

8:27

A reading from a recent Medium post titled “Insight does not equal change.” Part of an occasional series about phrases that this therapist finds himself repeating, often. In this episode, I talk about how we sometimes get misled worrying about the "why" of a behavior instead of looking at what keeps the behavior in place. While the story of "why" i…

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Blessed Be the Deeply Rooted on the roots of corn and live oaks, on trusting too much on our own ability 14:08

6y ago14:08

14:08

A reading from a recent Medium post titled “Blessed Be the Deeply Rooted on the roots of corn and live oaks, on trusting too much on our own ability". This episode, similar in many ways to the style of the book that I wrote, uses the lectionary texts from this week to offer some reflections about the difference between the roots of corn and live oa…

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“Handle the emotion first, then talk…” Part of an occasional series about phrases that this therapist finds himself repeating, often. 8:27

6y ago8:27

8:27

A reading from a recent Medium post titled “Handle the emotion first, then talk…” Part of an occasional series about phrases that this therapist finds himself repeating, often. In this episode, I talk about the error a lot of us make in trying to rationalize with an emotion, in other words a physiological state. It is better to soothe and calm firs…

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Are we Bystanders? on reading Howard Thurman in a social media age 7:51

6y ago7:51

7:51

A reading from a recent Medium post titled “Are we Bystanders? on reading Howard Thurman in a social media age". In this episode, I talk about starting out in services to people who are homeless, along with some thoughts after reading Howard Thurman's The Inward Journey. This post can be found at https://medium.com/@jasonhobbslcsw/are-we-bystanders…

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Zona de Backtesting en @Mdivisas: ¿Que es la robustez de un sistema de trading? ¿Como se calcula? 6:32

6y ago6:32

6:32

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con Raul Gallardo de Esfera Capital sobre la robustez de un sistema: que es; como se calcula, para que sirve y que determina dentro de un sistema de trading cuantitativo…

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“Don’t work harder than they are." Part of an occasional series about phrases that this therapist... 9:53

6y ago9:53

9:53

A reading from a recent Medium post titled “Don’t work harder than they are.” Part of an occasional series about phrases that this therapist finds himself repeating, often. In this episode, I offer a phrase first given to me as a student in social work. It is about boundaries, about parenting, and a lot more. This post can be found at https://mediu…

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ZONA DE BACKTESTING EN @MDIVISAS: Comienza Robotrader 2019 conoce los detalles con Eduardo Lopez 9:31

6y ago9:31

9:31

Espacio del programa Mercado de Divisas de Radio Intereconomia dedicado a todas las novedades del trading cuantitativo y algorítmico. En el espacio de hoy hablamos con el profesor de la Universidad Politecnica de Madrid Eduardo Lopez, organizador de ROBOTRADER 2019, un ciclo de formación y conferencias para aprender a desarrollar sistemas de tradin…

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“Let’s see if we can let your trauma be a part of your story, but not your whole story." 7:35

6y ago7:35

7:35

A reading from a recent Medium post titled “Let’s see if we can let your trauma be a part of your story, but not your whole story." Part of an occasional series about phrases that this therapist finds himself repeating, often. In this episode, I use the analogy of writing, of thinking about ourselves as narratives, to consider how we have some amou…

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“… there was love behind my shut gate.” on the way that fear/pain keep us away from love, each other 7:35

6y ago7:35

7:35

A reading from a recent Medium post titled “… there was love behind my shut gate.” Subtitled "on the way that fear and pain keep us away from love and each other". In this episode, I quote an episode from the writing of Rufus M. Jones, a Quaker, after the untimely death of his son. Along with the quote, there is the acknowledgement of the way that …

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“Imagine you are hiking up a mountain.” Phrases that this therapist finds himself saying, often. 8:46

6y ago8:46

8:46

A reading from a recent Medium post titled “Imagine you are hiking up a mountain.” Part of an occasional series about phrases that this therapist finds himself repeating, often.. In this episode, I use the analogy of a hike to talk about the progress of therapy, handling setbacks, with a bit of talk about the transtheoretical model. This post can b…

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Letting Go, With Love! 6:53

6y ago6:53

6:53

Episode 1: Letting Go, With Love!

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"Let your clay be moist": on practicing deep listening, openness, and community 8:11

6y ago8:11

8:11

A reading from a recent Medium post titled "Let your clay be moist": on practicing deep listening, openness, and community. In it I share some about a recent Sunday School class on Parker Palmer's A Hidden Wholeness, but also about how silence gives us space to really listen to someone else and to listen for our own "inner teacher". This post can b…

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You’re invited to join Phyllis Linnes as she host Mamaste Well: The Podcast. 0:47

6y ago0:47

0:47

Every month on the 22nd, tune in for insight into culture, coparenting, spirituality and interviews with some of the amazing women in Phyllis’ village.

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“Start with small consequences first; give yourself somewhere to go.” Part of an occasional series a 7:16

6y ago7:16

7:16

A reading from a recent Medium post “Start with small consequences first; give yourself somewhere to go.” Part of an occasional series about phrases that this therapist finds himself repeating, often. In it I review some basics about giving consequences for children's behavior so that you are helping them learn, not simply scaring them. This post c…

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Think Less, Love More: On St. Teresa of Avila, Facebook, and Arguing with Propaganda 14:12

6y ago14:12

14:12

A reading from a recent Medium post from around Thanksgiving 2018 entitled “Think Less, Love More: On St. Teresa of Avila, Facebook, and Arguing with Propaganda”. There is a wonderful quote from St. Teresa, but also me talking about my own struggles with arguing with erroneous Facebook posts. This post can be found at https://medium.com/@jasonhobbs…

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