Τα καλύτερα James Quandahl podcast (2024)

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Using Your Chronotype to Get the Most From Your Day with The Sleep Doctor Michael Breus 1:01:37

2y ago1:01:37

1:01:37

Today’s guest is Dr. Michael Breus, also know as The Sleep Doctor. He’s the best-selling author of The Power of When and Energize! During today’s episode we discuss the four chronotypes: Lion, Bear, Dolphin, and Wolf. And answer if you should be drinking caffeine, and if yes, when it’s best to do so. Dr Breus answers if your chronotype can change w…

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How To Live An Integrated Life with Bill George 55:32

2y ago55:32

55:32

Today’s guest is Bill George currently a Harvard Business School Professor, former CEO of Medtronic, which under his leadership grew from $1.1 billion to $60 billion, averaging 35% growth per year. Bill also is the author of Discover Your True North and the new Emerging Leader Edition of True North, which we discuss today. During this episode Bill …

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How History Should Contribute to Your Work and Life with Jordan Raynor 55:15

2y ago55:15

55:15

Today’s guest is Jordan Raynor the best-selling author of multiple books I personally enjoyed including Called to Create and Redeeming Your Time. Jordan’s newest book is titled The Word Before Work. During this episode we discuss why Jordan enjoys reading autobiographies from individuals that lived hundreds of years ago. If fame and fortune should …

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James Quandahl Shares How To Build the Life of Your Dreams with Host David Wilson 58:39

2y ago58:39

58:39

Welcome to The James Quandahl Show the space where I have conversations the world’s experts and share how you can live your life to the fullest and build the life of your dreams. Today’s episode is an interesting one because my friend and former podcast guest David Wilson puts me in the hot seat and digs deep into how I set goals and my family drea…

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How to Keep Choosing Yourself When Times are Tough with James Altucher 1:19:35

2y ago1:19:35

1:19:35

This is a very special episode because I finally had a chance to record a conversation with someone who needs no introduction for the listeners of this show… my good friend and mentor James Altucher. During today’s episode we discussed why James believes hosting a podcast is like taking classes from the best professors ever. The negative effect soc…

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Why You Should Be Curious and Present in Conversations with Joe Pardavila 58:50

2y ago58:50

58:50

Today’s guest is Joe Pardavila the author of the new book, Good Listen. Joe was a radio personality and producer on the New York City radio station, 95.5 PLJ. He studied sketch and improv comedy at the Upright Citizens Brigade and was a founding member and actor in the New York-based sketch comedy group, Clip Show. He is the co-director, writer, an…

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How To Age Gracefully and Keep Your Eyes and Body Healthy with Dr Michael Lange and Karen Hecht 1:11:22

2y ago1:11:22

1:11:22

Today’s guests are Karen Hecht, past guest of the show and the Scientific Affairs Manager at AstaReal. Karen holds a PHD in molecular biology from the University of Pittsburgh and a honors bachelor of science in biochemistry from the University of Toronto. Also on the show today is Dr. Michael Lange whose a board certified optometric physician, cer…

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How to Reach Financial Independence and Create a Family Legacy with Scott Ford 1:08:13

2y ago1:08:13

1:08:13

Today’s guest is Scott Ford whose a Jiujitsu loving, woodworking, beekeeping entrepreneur who is also the managing director, partner, and wealth advisor at Carson Wealth. Influenced by his father, Scott has always had a passion for small businesses and entrepreneurship. When his own father couldn’t find financial freedom, he knew what he needed to …

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The Colossal Difference Between Quitting and Giving Up with Brad Ritter 1:08:19

2y ago1:08:19

1:08:19

Today’s guest is Brad Ritter, the author of the book School of Grit. After graduating from Kokoro camp in 2015, Brad wanted to find a way to serve others and help people take control of their lives and get unstuck. He accomplishes this through a proven system that focuses on your physical, mental, emotional, and warrior spirit. Brad’s job is to hel…

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Your Life Will Be Reimagined By You or For You with Michael Clinton 55:26

2y ago55:26

55:26

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest and build the life of your dreams. Today’s episode features Michael Clinton the former president and publishing director of Hearst Magazines and the best-selling author of ROAR— into the second half of your life (Be…

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Building a Dream Kinda Tiny Home and Life with Paul Risse 1:17:20

2+ y ago1:17:20

1:17:20

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest and build the life of your dreams. You are in for a treat with this episode in which I sat down with a fellow dreamer, Paul Risse. What would happen if you tried to build your own home from the ground up with zero e…

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How to Unlock Your Unrivaled Momentum with Clint Hoopes 1:15:45

2+ y ago1:15:45

1:15:45

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest and build the life of your dreams. On today’s episode I sat down with Clint Hoopes. Clint is the proud father of 6 children as well as a Podcast Host and Executive Coach for Business Owners and Leaders who are husba…

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There’s Always a Silver Lining: Negativity is by Appointment Only with Tommy Newberry 1:32:44

2+ y ago1:32:44

1:32:44

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest, be present and connect deeply with others, and build the life of your dreams. On today’s episode I sat down with Tommy Newberry the New York Times Bestselling author of The 4:8 Principle. For more than 30 years Tom…

1
Build a Seven-Generation Family by Reconnecting With Your Past, Present, and Future with Rich Christiansen 52:31

2+ y ago52:31

52:31

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest, be present and connect deeply with others, and build the life of your dreams. On today’s episode I had a chance to chat with Rich Christiansen who has founded or co-founded 51 businesses and authored The ZigZag Pri…

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If the Benefits From Cold Water Swimming Were From a Drug They’d Be Illegal with Dr Mark Harper 1:18:27

2+ y ago1:18:27

1:18:27

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest, be present and connect deeply with others, and build the life of your dreams. On today’s episode I had a chance to chat with Dr. Mark Harper the author of the brand new book Chill: The Cold Water Swim Cure. Mark Ha…

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How To Be Your Authentic Self When Everyone's Watching with Reena Friedman Watts 57:09

2+ y ago57:09

57:09

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest, be present and connect deeply with others, and build the life of your dreams. On today’s episode I had a chance to chat with Reena Friedman Watts, the founder of MegaWatts Productions and host of the podcast Better…

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The Coffee Company Where Every Decision is Made Based on Health: Andrew Salisbury the Founder and CEO of Purity Coffee 53:29

2+ y ago53:29

53:29

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest, be present and connect deeply with others, and build the life of your dreams. On today’s episode I had a chat with Andrew Salisbury the founder and CEO of my favorite coffee company, Purity Coffee. During this epis…

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Don’t Waste Your Life: Bill Perkins Shares How To Design and Live A Full and Successful Life and Die With Zero 1:25:32

2+ y ago1:25:32

1:25:32

Welcome to The James Quandahl Show the space where I interview the world’s experts and share how you can live your life to the fullest, be present and connect deeply with others, & discover your unique calling. On today’s episode I had a chat with Bill Perkins, the author of the game changing book. Die With Zero. This book, and Bill’s approach to l…

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How to Discover Your Path to Excellence with Polymath Joe Templin 1:10:15

2+ y ago1:10:15

1:10:15

Welcome to The James Quandahl Show where I interview the world's experts and share how you can live your life to the fullest, be present and connect deeply with others, & discover your unique calling. On today’s episode I interviewed Joe Templin the author of the #1 Kindle new release in Professional Development, titled Every Day Excellence. In thi…

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Are College Degrees a Waste of Time and Money? How to Win Without One with Hannah Maruyama 1:36:15

2+ y ago1:36:15

1:36:15

Today on The James Quandahl Show my conversation is with Hannah Maruyama from the Degree Free Network. Through their podcast, social media, and writing, Hannah and her husband Ryan provide tactical resources and best practices to get where you want to go without getting a college degree. During our conversation we discuss important topics such as: …

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Dr. John Delony on Overcoming Loneliness, the Number One Enemy of Our Time: Special Re-Release Episode 43:49

2+ y ago43:49

43:49

To celebrate the launch of my good friend Dr John Delony’s new book today’s episode is a special release of our conversation on the very first episode published of the show. In this episode John and I discuss many of the concepts that were expanded upon in his sophomore book, Own Your Past Change Your Future: A Not-So-Complicated Approach to Relati…

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Bring Play into the Workplace to Improve Communication and Teamwork with Scott Novis 53:09

2+ y ago53:09

53:09

Today’s guest is Scott Novis. Scott is a serial entrepreneur. His first company GameTruck has entertained more than 10 million children, and his latest business aims to bring video game fun to adults. Bravous Esports works with colleges and businesses to help people make friends through play. In this episode we discussed how technology is quickly c…

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Make More, Save More, and Give More than Ever Before with Bob Lotich 1:12:43

2+ y ago1:12:43

1:12:43

In today’s episode with Bob Lotich we discuss how to make more, save more, and give more money than you can ever imagine. In his early 20’s Bob found himself at his breaking point… Overwhelmed by debt and stranded 1,000 miles from home with only $7 to his name. Fast forward to today, Bob’s reached a level of financial freedom he never dreamed possi…

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Robyn Altucher on Quality Friendship, the Dangers of Gossip, and Intuitive and Intentional Child Rearing (Part 2 of 2) 50:13

2+ y ago50:13

50:13

On this two part episode of The James Quandahl show I had the opportunity to go deep in conversation with Robyn Altucher on the subjects of friendship and parenting. This episode is part two and in it Robyn shared how to teach your children morals and values at a young age, and that we don’t need to hide our emotions from our children… It’s healthy…

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Robyn Altucher on Quality Friendship, the Dangers of Gossip, and Intuitive and Intentional Child Rearing (Part 1 of 2) 40:51

2+ y ago40:51

40:51

On this two part episode of The James Quandahl show I had the opportunity to go deep in conversation with Robyn Altucher on the subjects of friendship and parenting. This is part one and in it we discussed what traits will make you a quality friend, how to spot a disingenuous friendship, and why you should quit gossiping right now. Robyn also taugh…

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Joe Apolinar: Air Force Survival Expert, Talks About Planning and Preparing for Potential Risks and Threats 1:32:45

2+ y ago1:32:45

1:32:45

You’re in for a treat with today’s episode with my friend Joe. Joe is a SERE Specialist in the U.S. Air Force. When a mission doesn’t go as planned, and military members find themselves in a remote, hostile environment, separated from friendly control, or even hunted by the enemy, they must be prepared to Survive, Evade, Resist and Escape. It’s the…

1
Business and Life Coaching, Personal Goals, Calculated Risks, Success, Distractions, and More with Lauren Rilling 1:16:59

2+ y ago1:16:59

1:16:59

On today’s episode I had the pleasure of meeting with Lauren Rilling about coaching, personal goals, success, and the numerous distractions that hold us back. We discussed the importance of being able to set boundaries and say no, but also the reverse of that— not being afraid to get uncomfortable, reach out, and get a no back from a prospective fr…

1
Debt Free Degrees, Financial Freedom, How to Win with Money, Compound Interest of Relationships and More with David Wilson 1:09:43

2+ y ago1:09:43

1:09:43

When I heard David Wilson’s story on Ramsey Solution’s first feature length documentary, Borrowed Future, I was impressed with his entrepreneurial spirit and desire to live a life that’s against the grain. It’s difficult to delay gratification now to achieve an even better life later, but this has become a staple of David’s story. David worked hard…

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Steel v. Velvet: Jason Wright Returns to Discuss Romance, Real Manliness, and How to Keep Your Girl At Your Side Forever 1:05:29

3y ago1:05:29

1:05:29

Happy Valentine’s Day! Today is a special episode of The James Quandahl Show because I had the opportunity to chat again with my good friend Jason Wright. You may remember when Jason wowed everyone sharing his wisdom as one of the first guests on the podcast last year and during this conversation he did it again. We spoke about marriage, romance, m…

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Honeymoon Bike Tour Teaches Tim Bishop Deep Life Lessons and Prepares Him for Ministry and to Write Books 1:21:05

3y ago1:21:05

1:21:05

Today’s guest is my friend Tim Bishop. Tim is a chess expert, investor, and author of multiple books including Wheels of Wisdom and Hedging Demystified. In this episode we discussed what it was like to get married after being single for 50 years and how as a newlywed Tim embarked on a 3000 plus mile bike tour. Talk about getting to know your spouse…

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Becoming the Best Husband and Loving Your Wife Well with Dr. Gil Stieglitz 1:26:47

3y ago1:26:47

1:26:47

Today Dr. Gil Stieglitz and I sat down to discuss how I can become a better husband. Dr. Gil is the author of the book Becoming A Godly Husband: The hardest thing a man will ever do is really love his wife. In this book he breaks down dozens of proven tactics into an easy to remember acronym: Honor Understanding Security Building Unity/ Direction A…

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Relationship Strategies that Really Work, Cutting Through Tension in Families and Work Places, Communication Gems to Stay out of Negative Relational Cycles, and Writing Advice with PeggySue Wells 1:05:51

3y ago1:05:51

1:05:51

Today I spoke with PeggySue Wells the bestselling author of 30 books including the What To Do Series, The Slave Across the Street, Bonding With Your Child Through Boundaries, The Ten Best Decisions A Single Mom Can Make, and her upcoming book, The Patent. Have you ever sat around a dinner table or walked into a business meeting and felt a tension i…

1
Phillip Stutts Talks About Self-Love, Finding Balance in a High Achieving Life, Pandemic Related Labor Market Shifts, Lifelong Growth, Self-Motivation, and ADD as a Superpower 44:05

3y ago44:05

44:05

Today I had the pleasure of speaking with Phillip Stutts on the podcast, and he's a CEO, founder and best-selling author. He has worked in corporate and political marketing with multi-billion dollar budgets and has worked with fortune 200 companies, presidential candidates, and been a contributor for ESPN, CBS, CNN, and much, much more. Today we ta…

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True Friendship, Dream Jobs, Interviews, Relational Wealth, Toxic People, and More with Zoe Simek 1:15:59

3y ago1:15:59

1:15:59

Friendship is such a crucial part of a meaningful life. ‘Relational wealth’ is a term today’s guest uses to help people reprioritize friendship and invest intentionally. She is a living testament to the social fortune one can gain with consistent and purposeful engagement. In this episode, you'll learn: -When the dream job isn’t all you hoped it wo…

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Presence Part 2: 14 Intentional Strategies to Stay Connected with your Spouse with James and Emily Quandahl 31:14

3y ago31:14

31:14

If time is our most valuable resource, then connection and presence is the greatest gift we can give. Emily Quandahl joins her husband in this second installment of a series on Presence. Listen in for 14 strategies they use in their marriage to stay connected and present with one another. Here's what you'll hear in this episode: -Learn to speak you…

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Presence Part 1: Connection is the Greatest Gift We Can Give In This Fast Paced World with James and Emily Quandahl 25:15

3y ago25:15

25:15

If time is our most precious resource, then presence and connection is the greatest gift we can give. Emily Quandahl joins her husband this episode to share how they serve their community and stay connected with friends and their church family. These habits create a reciprocal cycle of blessings; blessing others and being blessed in return. Here's …

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The Value of the Right Mentor, The One Quality Successful People Share in Common, The Importance of Good Sleep and More with Joseph Land. 1:08:53

3y ago1:08:53

1:08:53

Joseph Land is the Founder and Chairman of JL Capital Group, LLC, which provides Funding and Liquidity for Investors and Entrepreneurs who are looking to grow their businesses. Joseph has a passion to help entrepreneurs who are looking for the "edge" to scale their businesses. As a kid his dream was to play professional baseball. The Los Angeles Do…

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Finding Your Way Back to Health from Stage 4 Cancer. Macrobiotic Diet, Cancer Prevention Strategies and Much More with James Templeton 1:38:18

3y ago1:38:18

1:38:18

James Templeton, a fifth generation Texan, tapped into his fighting spirit and became an over 30-year cancer survivor after he was diagnosed with stage 4 melanoma. James healed himself from a terminal diagnosis with the use of alternative medicine and healing modalities. As the visionary founder of Uni Key Health Systems and Templeton Wellness Foun…

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Why Fair Trade Isn't Always Fair, Ministering through Building Local Economies, Sustainable Farming for Sustainable Business with Joseph Stazzone of Cafe Kreyol 54:41

3y ago54:41

54:41

Joseph Stazzone is the Chief Coffee Hunter at Cafe Kreyol, which create sustainable employment in Haiti, using specialty grade, organic coffee. Joey believes farmers should get paid based on the quality of their product and he practices this belief by paying around 300% higher wages than what the Fair Trade label requires. His story continues as he…

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The Utterly Boring Way to Build Real Wealth, Not Be a Slave to The System and Live a Meaningful Life with Jordan Hall 1:07:06

3y ago1:07:06

1:07:06

Quandahl.com/Hall Jordan Hall is a (recovering) attorney, real estate broker, and small business owner that loves helping others build their business, grow their wealth, and pursue financial independence. Jordan’s book Every Degree Debt Free is available on Amazon. In this episode, you'll discover: -Why Jordan chose to not practice law after going …

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The Positives and Negatives of Working With Your Life Partner with Dave Kerpen 27:40

3y ago27:40

27:40

Dave Kerpen is a serial entrepreneur, New York Times best selling author, and global keynote speaker. Dave is the cofounder and co-CEO of Apprentice, a platform that connects entrepreneurs with the brightest college students. Previously in his career, Dave was the Founder and Chairman of Likeable Local, a social media software company serving thous…

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Jon Vroman of Front Row Dads Shares How to Build a Legacy, Community for Dads to Share Their Most Pressing Issues, How to Serve Your Community While Caring For Yourself And Much More! 1:00:05

3y ago1:00:05

1:00:05

Jon Vroman founded Front Row Dads because he wanted to win at home and not just at work. Over the last 5 years, Front Row Dads has become a diverse group of 230 dads from 12 different countries who share a common bond of choosing to put family first as they grow their businesses. The mission of Front Row Dads is to help men deepen their connection …

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How to Live Like a Gypsy, Cultivate True Friendships, and Learn to Keep Living After Losing Your First Love with Robert Pardi 1:05:09

3y ago1:05:09

1:05:09

Robert Pardi was born in NYC and is one of those rare individuals who embraces change and lives what he calls “possibility in action” – taking his desire for transformation and putting it into action daily. He received his MBA from Columbia University and was quickly recruited by the Abu Dhabi Investment Authority, one of the largest sovereign weal…

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One Small Business' Conscientious Approach to Protecting Skin and the Environment with Olita CEO Laurie O'Hara 52:26

3y ago52:26

52:26

Laurie O’Hara is the founder and CEO of OLITA natural sun care. Laurie is on mission to revolutionize sun care making it cleaner and safer for humans and our planet. In my conversation with Laurie, you'll hear: -Some of the problems with using the typical sunscreen at your friendly beach shop...00:34 -When to use, and when not to use sunscreen...05…

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Why Losing Is More Important Than Winning, Lifting Children to Wealth From Poverty and More with Nigerian Chess Master and Entrepreneur Tunde Onakoya 1:03:18

3y ago1:03:18

1:03:18

Tunde Onakoya is the founder of Chess in Slums Africa a non-profit organization aimed at using the noble game of chess to help one million children in slum communities realize their full potential by integrating principles of the game with management of daily challenges in life, enhancing abstract thinking, creativity and innovation. Tunde is also …

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Dr Brian Keating Offers Thoughts on Atheism, Life After Death, What Makes a Great Student and Much More! 52:06

3y ago52:06

52:06

Dr. Brian Keating is the Chancellor's Distinguished Professor at the University of California San Diego and the author of more than 200 scientific publications, two US Patents, and the best-selling memoir Losing the Noble Prize. Keating did research at Case Western Reserve University, Brown University, Stanford, and Caltech. In 2007 he received the…

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Why “Fake It Til You Make It” Is Really a Thing, How to Protect Your Time, and Other Tips to Achieving Life Balance with Bestselling Author Christy Wright 44:15

3y ago44:15

44:15

Christy Wright is a No.1 national best-selling author, personal development expert, and host of The Christy Wright Show. She’s been featured on Today Show and Fox News, and in Entrepreneur and Woman’s Day Magazines. Since 2009, Christy has served at Ramsey Solutions, where she teaches on personal development, business, and faith. Her latest book, T…

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James Quandahl Put in the Hot Seat by Wife Emily to Discuss Life Balance, Family Board Meetings, Achieving Financial Freedom and Much More! 32:27

3y ago32:27

32:27

Why would my wife be nervous about her voice being heard on my podcast? Because hearing one's voice on a podcast is a little bit unnerving, even for grizzled veterans like myself (yes, I know I've published only 10 episodes; humor me here for the sake of dramatic effect.) But as you'll hear, my dear Emily acquitted herself impeccably in her maiden …

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The Under the Radar Supplement That is Changing the Way We View Brain Health, Beauty, Longevity and Much More! 36:20

3y ago36:20

36:20

AstaReal is the world’s leading producer and innovator of natural astaxanthin. Their natural astaxanthin is cultivated, grown and harvested in their manufacturing facility in Moses Lake, Washington. As the global demand for natural astaxanthin continues to grow, AstaReal continues to be fully dedicated to ensuring the supply of premium, natural ast…

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Healthy Self-Competition, Positive Reframing, The Importance of True Friendships, Ancestral Eating and Much More With Andres Preschel 1:28:41

3y ago1:28:41

1:28:41

Andrés Preschel believes that deepening the understanding of your physiology, the very science that makes you who you are, is the best thing you can do to optimize your health, bolster your performance, look your best, and enjoy a longer and more fulfilling lifespan. He calls this “physiological intuition,” which he considers a human right. Andrés’…

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