Τα καλύτερα Kate Northrup podcast (2024)

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77. The Step by Step Process of Moving Through Any Money Block (or Any Other Kind of Block) with Alyssa Nobriga 52:01

13h ago52:01

52:01

Ever wondered how facing your deepest fears could unlock your financial potential? In this episode of Plenty, I had the absolute pleasure of sitting down with the incredible Alyssa Nobriga, a master coach and therapist who specializes in helping people transform their financial and personal lives. Alyssa shared her deeply personal journey from fina…

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76. Do Less Tips for A Sane and Satisfying Holiday Season 18:45

5d ago18:45

18:45

Is your holiday season filled with more stress than joy? Join me as I share how simplifying your celebrations can transform this festive season into one of genuine connection and happiness. In this episode of the Plenty podcast, I dive into my own journey of creating a holiday season that feels magical yet manageable. I’ll be reflecting on the mome…

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75. The Science of Surrender, Mitochondria, and Being Made of Light with Zach Bush, MD 54:36

8d ago54:36

54:36

How can reconnecting with nature and light truly transform my health and well-being? In this insightful episode of The Plenty Podcast, I welcome Dr. Zach Bush for an inspiring conversation about the intersection of health, nature, and spirituality. Dr. Bush shares profound insights into the science of mitochondria, revealing how our bodies are lite…

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74. The Most Important Factor in Tending To Your Nervous System 20:39

12d ago20:39

20:39

How can you cultivate a resilient nervous system that truly supports your well-being and productivity? In this episode of Plenty, I’m excited to share my personal daily practices for nervous system health and balance. In this episode of the Plenty podcast, I’ll walk you through my essential routines—like starting the day with morning sunlight, nour…

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73. Winning Sales Strategies with Selling Sunset’s Maya Vander 47:09

14d ago47:09

47:09

How can you sell in a way that feels both strategic and authentic? Join me and Maya Vander from Selling Sunset on this episode of the Plenty podcast as we dive into what it means to sell with heart and strategy. In this episode of the Plenty podcast, Maya and I unpack her journey from envisioning her dream life to becoming a successful real estate …

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72. Managing Your Money When Your Income Is Unpredictable As A Business Owner 16:44

19d ago16:44

16:44

How can you feel financially secure when your income fluctuates? In this episode of the Plenty podcast, I’m diving into some of my top strategies for managing money with an unpredictable income. Managing finances with irregular income can be a real challenge for entrepreneurs, and I’ve personally navigated it. I share practical tips on understandin…

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71. Increasing Your Revenue Through Community Building with Brooke Markevicius 56:13

22d ago56:13

56:13

How can women leverage technology and community to build a brighter future? Join me and Brooke Markevicius as we explore the intersection of tech, community, and entrepreneurship. In this episode of the Plenty podcast, I’m excited to welcome Brooke Markevicius, author of The Future Built by Women, to dive into the transformative power of technology…

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70. What I do to get back up after “failure” 15:19

26d ago15:19

15:19

How can you transform failure into fertile ground for growth and creativity? Join me as I redefine failure and share my insights on resilience and learning, while offering a nurturing perspective on embracing life’s inevitable ups and downs. In this solo episode of the Plenty podcast, I explore how we can reframe the concept of failure and how to r…

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69. How to Turn the Dial Up on Your Income at Anytime with Ajit Nawalkha 57:30

29d ago57:30

57:30

Ready to elevate your income and embrace abundance in every area of your life? Join me and Ajit Nawalkha as we dive into powerful, transformative strategies for creating financial growth and personal fulfillment. Tune in for insights that will truly shift how you approach both! In this episode of the Plenty podcast, I am joined by master coach and …

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68. I was sick a million times last year and here's what I did to finally get well 21:33

1M ago21:33

21:33

How can you transform recurring illness into a journey of self-discovery and healing? Join Kate Northrup as she shares her personal health revelations. In this solo episode of the Plenty podcast, I open up about the challenging year I had with frequent illnesses and the profound lessons I learned along the way. I share how I learned to listen to my…

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67. How to Use Light to Make Energy In Your Body and Heal with Sarah Kleiner 58:52

1M ago58:52

58:52

How can the power of light transform your health and energy levels? Discover the groundbreaking insights shared by Sarah Kleiner in this illuminating episode of the Plenty podcast. In this illuminating episode of the Plenty podcast, we welcome Sarah Kleiner, an expert in quantum wellness, to discuss the transformative impact of light and quantum he…

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66. The 4 biggest mistakes that I used to make when annual planning 21:52

1M ago21:52

21:52

Join me as I delve into these critical insights and guide you toward a more aligned and fulfilling approach to planning your year. In this solo episode of the Plenty podcast, I share my wisdom on the four biggest mistakes people often make when planning their year and how to avoid them. I dive into how aligning your goals with your true desires, ra…

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65. Embracing Intuition and Authentic Love with Christine Hassler 57:57

1M ago57:57

57:57

How can embracing intuition and authenticity transform your relationships and personal growth? Dive into this insightful episode with Christine Hassler on the Plenty podcast. In this episode of the Plenty podcast, I welcome Christine Hassler, a trailblazer in the coaching industry and best-selling author, for a heartfelt and insightful conversation…

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64. The darkside of credentials, gatekeeping, and the collapse of the ivory tower: why your voice matters now more than ever 25:34

2M ago25:34

25:34

How can we reclaim our voices in a world dominated by gatekeepers and outdated credentials? Discover why your voice matters now more than ever and how to share it with the world courageously – no outdated credentials required. In this solo episode, I explore the societal structures that have traditionally silenced diverse voices and emphasize the p…

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63. Unlocking Abundance from Within: A Conversation with Preston Smiles 53:24

2M ago53:24

53:24

What if embracing abundance and deepening your inner awareness could transform your life and relationships, too? Preston Smiles shares powerful insights to help you shift into a more aligned and abundant way of living. In this heartfelt episode of the Plenty podcast, I sit down with the inspiring Preston Smiles, a dynamic speaker and coach, to expl…

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62. Is Your Productivity a Trauma Response? Are You Self-Medicating With Work? 28:46

2M ago28:46

28:46

Are you driven to do more, yet constantly feel overwhelmed? Discover if your productivity is truly serving you, or if it’s a deeper response rooted in trauma. In this enlightening episode of the Plenty podcast, I uncover the often-overlooked link between productivity and trauma. Drawing inspiration from Erica Chidi Cohen and Dr. Valerie Rein’s Patr…

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61. Embracing Grief and Finding Freedom with Kris Carr 55:23

2M ago55:23

55:23

How can embracing our deepest fears and grief lead to true freedom and holistic wellness? In this heartfelt episode of Plenty, I had the pleasure of having a profound conversation with my dear friend Kris Carr, a New York Times bestselling author and renowned wellness advocate. Kris unveils the raw and transformative journey detailed in her latest …

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60. My Top Time and Energy Management Tips 30:07

2M ago30:07

30:07

In today’s episode, I dive into my top seven time and energy management strategies that have enabled me to lead a fulfilling, balanced life while running a successful business. From the importance of setting clear boundaries to becoming a master of time bending, each tip is designed to help you get more done in less time without sacrificing your we…

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59. Unlocking the Secrets of Manifestation with Emily Fletcher 1:00:45

2M ago1:00:45

1:00:45

Ever wonder if the power of meditation and manifestation can really transform your life? I had the pleasure of sitting down with my good friend Emily Fletcher, the inspiring founder of Ziva Meditation and author of “Stress Less, Accomplish More.” Emily takes us on her journey from Broadway performer to meditation teacher for high achievers, includi…

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58. My Story of Discovering Cyclical Planning and Cycles as a SuperPower 23:36

2M ago23:36

23:36

Ready to discover how tuning into the cyclical nature of life can revolutionize your relationship with time, energy, and productivity? In this eye-opening episode, I share my transformative journey of cyclical planning and how aligning my life with my menstrual and lunar cycles became my superpower of productivity. This powerful strategy not only c…

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57. How Not To Get Stuck In Your Suck: Embracing Resilience with Neeta Bhushan 1:04:00

2M ago1:04:00

1:04:00

How can embracing chaos and saying ‘yes’ to new opportunities transform your life? In this episode, I explore the remarkable journey of Neeta Bhushan, a renowned coach, investor, and author of, “That Sucked, Now What?”. Neeta’s story is a powerful testament to resilience, as she reflects on her hardships and a “chip on the shoulder” attitude, ultim…

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56. How To Sell From Authority And Without Convincing 20:10

2M ago20:10

20:10

Are you tired of feeling uncomfortable with sales and wish there was a way to sell with ease and integrity? Today, I share how to sell from a place of authority and authenticity without the need for convincing. I dive into the mindset shifts required to make sales a joyous and fun experience and emphasize the importance of believing wholeheartedly …

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55. The Relationship Between Money and Power 21:08

3M ago21:08

21:08

How can understanding the dance between money and power transform your personal and financial life? In today’s solo episode, I dig deep into the intricate relationship between money and power. Addressing the cultural and personal paradigms that shape our perceptions, I discuss how money can either enhance or diminish our power depending on our inne…

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54. Redefining Success and Motherhood with Cait Scudder 1:05:36

3M ago1:05:36

1:05:36

Can motherhood be the secret weapon to entrepreneurial success? In this episode of Plenty, I had the amazing pleasure of having a magnetic conversation with Cait Scudder, the inspiring entrepreneur known as the Millionaire Mother. Together, we explore how Cait is revolutionizing the way we perceive the intersection of motherhood and business. Cait …

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53. Unlocking Your Cyclical Superpowers: Embrace the Phases of Your Cycle 24:52

4M ago24:52

24:52

Ever considered how your menstrual cycle or the lunar phases can supercharge your productivity and creativity? In today’s episode, I deep dive into one of my favorite topics: cyclical planning and alignment. I shed light on how you can harness the power of your cycle or the lunar phases to optimize your time, energy, and productivity. I share my jo…

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52. The Light Work with Jessica Zweig: Embracing Joy and Transformation 46:50

4M ago46:50

46:50

How can diving into our darkest depths help us find our brightest light? In this week’s episode of the Plenty podcast, I sat down with the incredible Jessica Zweig to discuss her transformative new book, “The Light Work.” We dive deep into Jessica’s profound journey of self-discovery, including a life-changing trip to Egypt that reshaped her entire…

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51. How To Prepare For Taking A Long Time Off 26:44

4M ago26:44

26:44

Are you ready to take a break without the fear of losing momentum in your business? Today I talk about the importance of taking intentional time off from your business. I share my personal experiences and strategies for preparing for extended breaks, emphasizing the value of consistency, planning ahead, and batching tasks. I also discuss the benefi…

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50. Unlocking Financial Abundance with Hypnotherapy With Grace Smith 1:15:20

4M ago1:15:20

1:15:20

Could hypnotherapy be the key to overcoming your deepest struggles and unlocking your full potential? Today, I dive deep into the transformative power of hypnotherapy with renowned hypnotherapist, Grace Smith. Grace shares her profound insights into how hypnotherapy can address critical issues such as addiction, financial anxiety, and childhood tra…

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49. How To Slow Down Without Feeling Guilty 30:09

4M ago30:09

30:09

Have you ever wondered how slowing down could lead to greater productivity and personal fulfillment? Today, I dive into the transformative power of slowing down and finding stillness without feeling guilty. You don’t want to miss this episode because I unpack the intricate relationship between productivity and trauma responses, exploring how societ…

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48. Mastering Boundaries with Terri Cole 51:51

4M ago51:51

51:51

Are you tired of feeling resentful and overwhelmed by others’ demands? Today, I had the absolute pleasure to sit down with my good friend, licensed psychotherapist and best-selling author Terri Cole to discuss the importance of setting boundaries, identifying high-functioning codependency, and dealing with “daddy issues.” Terri shares her personal …

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47. Kids, Phones, and Mental Health with Kate Northrup 28:12

4M ago28:12

28:12

Are our children losing their connection to personal power and mental well-being due to the pervasive use of phones? In this deeply personal episode of the Plenty Podcast, I dive into the impact of phones and social media on children’s mental health and development. Inspired by a recent compelling article in The Atlantic, I talk about my views on t…

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46. Money, Mindset, and Miracles with Darnyelle Jervey Harmon 54:11

4M ago54:11

54:11

Have you ever wondered how your mindset influences your financial success? In this week’s episode of Plenty, I had the pleasure to chat with the phenomenal Darynelle Jervey Harmon, best-selling author of “Move to Millions” and founder of an Inc. 5000 company. Darnyelle drops some serious wisdom about the deep connection between our mindset and mone…

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45. Tips on Working With A Spouse: Communication, Boundaries, and Shared Joy 34:14

5M ago34:14

34:14

Ever wondered how to keep the spark alive in your relationship while juggling a business and family life? In this episode of Plenty, I am celebrating my 10-year anniversary with my husband and business partner, Mike. In honor of this special day, I am sharing my insights on 10 years of marriage and my top 9 tips on how to work with your spouse. I d…

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44. Celebrating 10 Years of Marriage: Lessons, Love, and Laughter with Mike Watts 56:22

5M ago56:22

56:22

What does it take to build a loving, resilient marriage that thrives through the ups and downs of life? In this special episode of Plenty, join me and my incredible husband, Mike Watts, as we celebrate a decade of marriage. Together, we reflect on our journey, sharing the highs and lows, the laughs, and the challenges that have shaped our relations…

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43. Unlocking Abundance: Life Updates and Launch Secrets with Kate Northrup 20:08

5M ago20:08

20:08

Have you ever felt like you’re on the brink of something big, only to be held back by your own fears and doubts? In this episode of Plenty, I share my most recent life updates and my biggest secrets from our biggest launch ever. I opened up about the challenges I faced, including my husband’s health issues and my own struggles with illness and sham…

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42. Embracing Authenticity and Healing with Yasmine Cheyenne 39:04

5M ago39:04

39:04

What if the secret to abundant living and true fulfillment is hidden within the very authenticity and honesty we’ve been conditioned to hide? In this deeply nourishing episode of the Plenty Podcast, I sat down with Yasmine Cheyenne, a passionate self-healing advocate and the author of the upcoming new book, Wisdom of the Path. Yasmine’s journey fro…

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41. Uncovering the Secrets to a Strong Core with Lauren Ohayon 53:16

5M ago53:16

53:16

Did you know that your lower back pain or hip discomfort could be linked to your pelvic floor? Today on Plenty, we’re diving deep into the world of pelvic floor health with the incredible Lauren Ohayon, founder of Restore Your Core. If you think the pelvic floor is just about kegels and childbirth, you’re in for a treat! Lauren sheds light on some …

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40. Embracing Natural Aging and Redefining Beauty Standards with Amanda Hanson 51:22

5M ago51:22

51:22

What if the way we view beauty and aging today becomes as outdated as lobotomies and foot binding? In this enlightening episode of the Plenty Podcast, we welcome Amanda Hanson, a clinical psychologist, speaker, author, and a powerful advocate for challenging societal norms about women, aging, and beauty. Known as the “Midlife Muse,” Amanda invites …

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39. Embracing Ancient Wisdom for Modern Success with Makhosi Nejeser 54:08

6M ago54:08

54:08

Can calling on your ancestors pave your way to success? Today on Plenty, I had the special privilege to talk to Makhosi Nejeser, the Royal Shaman, to discuss how the integration of ancient spiritual wisdom into modern life can be used for achieving true success. Makhosi shared her unique journey from a challenging upbringing to becoming a spiritual…

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38. From Skeptic to Spiritual Success: James Wedmore's Journey to an 8-Figure Business 1:25:55

6M ago1:25:55

1:25:55

Think it’s possible to experience a tenfold increase in revenue in just one year? In this enlightening episode, I had the enormous pleasure of sitting down with the inspiring James Wedmore to explore the powerful intersection of spirituality and business success. My good friend James opens up about his transformative journey, sharing how he transit…

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37. Master the Art of Storytelling to Form Authentic Connections with Laura Belgray 54:21

6M ago54:21

54:21

Want to master the art of storytelling and write in a way that glues your audience to your emails, social posts, sales pages, books, and more? Then keep reading. In today's episode, we have the incredible Laura Belgray, a renowned copywriter and the brilliant mind behind the book "Tough Titties: On Living Your Best Life When You Are The Effing Wors…

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36. The Sacred Feminine: Reclaiming Power, Spirituality and Relaxed Money with Sarah Jenks 1:10:36

6M ago1:10:36

1:10:36

Ever wondered about the magic woven within the sacred feminine? This week on Plenty, I deep dive into the essence of the sacred feminine with an amazing ordained priestess named Sarah Jenks. Sarah's story is a tapestry of wisdom and transformation, echoing the whispers of ancient times where women held pivotal roles in shaping societies. As we expl…

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35. Feeding Balance: How Intuition and Self-Awareness Connect Food, Finances, and Wellbeing with Sue Van Raes 51:27

7M ago51:27

51:27

Can your behavior with your food affect your finances? Welcome, my beautiful listeners. Today, we're taking a deep and enlightening plunge into how food meets our feelings and how finances find their flow. I chat with Sue Van Raes, a beacon of wisdom in the realms of nutrition and holistic healing. She has dedicated decades to helping women transfo…

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Unlocking Nervous System Healing with Sarah Tacy 1:05:19

7M ago1:05:19

1:05:19

Ever wondered what happens when a healer turns the tables on a host, unearthing depths and vulnerabilities seldom shared in the open? In this week's episode of The Plenty Podcast, I’m doing something very different but also something truly special. Sarah Tacy is a profound source of wisdom as the nervous system healing expert within Relaxed Money, …

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From Engineer to Entrepreneur With Victoria Steward (Relaxed Money Student Spotlight) 33:33

7M ago33:33

33:33

Have you ever wondered what it takes to shift from scarcity to abundance and pursue your entrepreneurial dreams? In this episode of Plenty, I met with Victoria Steward, a former Navy engineer turned entrepreneur, who unveils her inspiring journey of embracing abundance and launching her own Reiki business. Victoria delves into her transformational …

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34. How to Achieve Your Money Goals in a Feminine Way 19:13

7M ago19:13

19:13

Ready to redefine your relationship with money and abundance from a feminine perspective? In this episode of Plenty, I invite you to explore the profound concept of attaining abundance in money, time, and energy through a uniquely feminine perspective. I dive deep into the essence of the feminine approach to money, shedding light on the transformat…

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Embracing Money Abundance with Heidi Knapp (Relaxed Money Student Spotlight) 24:10

7M ago24:10

24:10

Feel like you have generational patterns of scarcity? In this episode of the Plenty podcast, I had the pleasure of welcoming an inspiring guest, Heidi Knapp, who shared her enlightening journey toward self-regulation, health coaching, and ultimately, financial liberation. Heidi's story is not just about personal growth; it's a testament to the powe…

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Art, Abundance, and Alignment: Erika Jones' Financial Journey with Relaxed Money (Relaxed Money Student Spotlight) 30:33

7M ago30:33

30:33

Imagine stumbling upon a program that not only changes your relationship with money but also heals parts of you that you didn't even realize needed mending. In this episode of Plenty, that’s exactly what happened to my guest, Erika Jones, a beacon of creativity in the children's book world, whose life has been beautifully transformed by the Relaxed…

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33. 8 Secrets of the Happiest, Most Abundant People I Know 21:07

7M ago21:07

21:07

Ever wonder what the secret sauce is behind the most fulfilled and successful people out there? Well, get ready because we’re about to explore the eight key ingredients that make up their recipe for happiness and abundance. First off, I’m tackling the big myth head-on: that money is the end-all and be-all of fulfillment. Spoiler alert – it’s not. T…

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From Spiritual Wisdom to Financial Wellness With Tonya Melendez (Relaxed Money Student Spotlight) 21:32

7M ago21:32

21:32

Can spirituality really bring you wealth and abundance? In today’s episode, I sat with Relaxed Money Alum Tonya Melendez, who is not just a spiritual advisor but a true money maven. She shares her captivating story of transformation. Inspired by my Relaxed Money program, Tonya revolutionized her approach to money, combining somatic practices, money…

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