A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com
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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
2:52:52
2:52:52
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2:52:52
Rich is joined by Michael Chernow, a restaurateur, entrepreneur, and founder of Kreatures of Habit, to discuss his journey from addiction to sobriety.Από τον Rich Roll
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Michael Chernow Is A Creature Of Habit: A Story of Sobriety, Resilience & Redemption
2:53:51
2:53:51
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2:53:51
Michael Chernow is a restaurateur, entrepreneur, and the founder of Kreatures of Habit. This conversation explores Michael’s cinematic journey of sobriety, resilience, and redemption. We discuss his traumatic childhood, the depths of his addiction, the heights of culinary success, and how fitness and recovery eclipsed a life beyond his dreams. Mich…
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The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions
1:57:51
1:57:51
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1:57:51
Rich is joined by Dr. Joel Pearson, a cognitive neuroscientist and author of “The Intuition Toolkit,” to discuss the science behind intuition.Από τον Rich Roll
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The New Science Of Intuition: Neuroscientist Joel Pearson On Leveraging The Unconscious Mind For Better Decisions & Actions
1:58:49
1:58:49
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1:58:49
Dr. Joel Pearson is a cognitive neuroscientist, author of “The Intuition Toolkit,” and a pioneer in objectively measuring human intuition. This conversation explores the fascinating science behind intuition, revealing its influential role in decision-making. We discuss Joel’s groundbreaking research, the SMILE framework for cultivating reliable int…
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Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
1:58:56
1:58:56
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1:58:56
Rich is joined by Dr. Uma Naidoo, a nutritional psychiatrist, chef, and author, to explore the impact of diet on mental health and well-being.Από τον Rich Roll
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Your Brain On Food: Dr. Uma Naidoo On The Intersection Of Nutrition & Mental Health
1:56:07
1:56:07
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1:56:07
Dr. Uma Naidoo is a nutritional psychiatrist, professional chef, and nutrition specialist. This conversation explores the intersection between food and mood, with Dr. Naidoo sharing her expertise on how what we eat impacts our mental well-being. We discuss the gut-brain connection, foods that fight anxiety and depression, practical nutrition tips, …
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Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
1:55:32
1:55:32
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1:55:32
Rich is joined by Dr. Alan Goldhamer, founder of TrueNorth Health Center, to discuss water-only fasting and its potential to reverse chronic diseases.Από τον Rich Roll
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Can Fasting Save Your Life? The Danger Of Visceral Fat & The Incredible Benefits Of Prolonged Water-Only Fasting With Dr. Alan Goldhamer
1:56:31
1:56:31
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1:56:31
Dr. Alan Goldhamer is a pioneering researcher, founder and director of TrueNorth Health Center, and a leading expert on water-only fasting. This conversation explores the science behind fasting and its potential to reverse chronic diseases. We examine Dr. Goldhamer’s groundbreaking research, which involves fasting patients for upwards of 40 days, t…
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Sam Harris On Consciousness, Free Will, Religion, AI, & Everything Wrong With The Modern World
2:50:57
2:50:57
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2:50:57
Rich is joined by Sam Harris, a neuroscientist, philosopher, and author, to explore critical thinking, consciousness, and mindfulness.Από τον Rich Roll
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Sam Harris On Consciousness, Meditation, Misinformation, AI, & What Ails The Modern World
2:49:26
2:49:26
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2:49:26
Sam Harris is a renowned neuroscientist, philosopher, bestselling author, and host of the wildly popular Making Sense podcast. This conversation explores the crisis of misinformation and the erosion of critical thinking in society. Sam shares his journey of understanding consciousness through meditation and psychedelics, and how recognizing the ill…
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Roll ON: Journaling, Creativity & Process—Plus Remembering Swimming’s Greatest Coach & More
2:06:08
2:06:08
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2:06:08
Adam Skolnick and I are back on the mics, diving into the joys, sorrows, and surprises that have marked the last few months.Από τον Rich Roll
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Roll ON: Journaling, Creativity & Process—Plus Transformative Books, Thoughts on Regenerative Agriculture & Remembering Swimming's Greatest Coach
2:05:03
2:05:03
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2:05:03
Mr. Adam Skolnick and I are back in the saddle for Roll On—ready to unpack all that’s transpired in our worlds and beyond! Specific topics include the creative anxieties of book publishing (Adam finished his novel!), a recent podcast kerfuffle (i.e., Ozempic), my trip to India and meeting with the Dalai Lama, heading to Paris for the Olympics, payi…
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Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
1:38:01
1:38:01
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1:38:01
Rich is joined by Phil Stutz, a renowned psychiatrist and best-selling author, to explore powerful tools for personal growth and overcoming adversity.Από τον Rich Roll
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Psychiatrist Phil Stutz Knows What’s Wrong With You & Has The Tools To Fix It
1:37:11
1:37:11
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1:37:11
Phil Stutz is a renowned psychiatrist, author, and the protagonist in the Netflix documentary “Stutz”. This conversation explores the intersection of spirituality and Phil’s iconoclastic perspective on personal growth, which emphasizes actionable tools over traditional talk therapy. We discuss Phil’s backstory, his therapeutic philosophy, the drive…
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