StaySmilinLife Co-Founder Carlos McCray sits down for our first interview with special guest James Williams, amateur endurance athlete, navy veteran, mentor, loving husband, and wonderful father of three. In this heart-warming interview, James reflects on the mentor he had in his life and his own mentorship he now provides to youth and more.…

In this episode we reflect on 1 year in a COVID era. How it changed what we do and our relationshipsΑπό τον StaySmilinLife

How to Be Completely Honest with YourselfΑπό τον StaySmilinLife

Being Mindful About Money to Experience More HappinessΑπό τον StaySmilinLife

How to optimize your happiness through being mindful about your personal environment.Από τον StaySmilinLife

How to Connect with Others and Build Deeper ConnectionsΑπό τον StaySmilinLife

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What to do when you're feeling frustratedΑπό τον StaySmilinLife

Living with a gratitude attitudeΑπό τον StaySmilinLife

How to Approach Balancing Your Time in a Way that Increases HappinessΑπό τον StaySmilinLife

Mind your healthΑπό τον StaySmilinLife

Frustration over not working towards one's goal leads one away from a happy life. Dive into what impedes progress or taking action and how to move past it to actually take action and step towards creating more happiness and a stay smiling life.Από τον StaySmilinLife

Acceptance is not what could have been, should be or supposed to be, but rather what they areΑπό τον StaySmilinLife

Definitions have been given to us and learned, but have you ever stopped and defined those words to yourself. Have you ever thought about who's definitions you're living by?Από τον StaySmilinLife

Everyone Deserves to Be Happy.Από τον StaySmilinLife

Discover how to have continuous personal growth in your lifeΑπό τον StaySmilinLife

Dive into what it means to extract purpose out of situations and how to weave that into your life.Από τον StaySmilinLife

Dive into what it means to be relentlessly optimisticΑπό τον StaySmilinLife

What is StaySmilinLife? The four core values to live a StaySmilinLife.Από τον StaySmilinLife