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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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Are you interested in Natural Medicine and how to live a holistic life? Women of Wellness, Dr. Darlene Gustin ND and Donna Cappuccitti introduce you to their world of healthy living. Donna mainly interviews Dr. Gustin ND each week and asks her about how to best prevent disease and take the more natural approach to health and wellness. Join the two women as they tackle different topics and modalities that will lead you to a life that is more balanced.
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Fit Strong Women over 50 podcast for the Becoming Elli Community, hosted by Jill McCauslin and Chris Brown, interview experts and share their insights about losing weight, keeping it off, and working out. Stay fit and strong. Become inspired and motivated. http://www.becomingelli.com for more motivation, work-out ideas, recipes, tips and inspiration.
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Two Criminologists cover a new female-focused case each episode. You’ll hear the stories of these women, paired with the science that tells you where it all went wrong. We’ll explore the causes of female crime, victimology, the legal system, as well as celebrate heroines who have left their mark on the criminal justice system. Dr Meghan Sacks and Dr Amy Shlosberg are both Professors of Criminology at Fairleigh Dickinson University. Both have years of first-hand experience working with offend ...
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The Dr. John Delony Show is a caller-driven show that gives you real talk on relationships and mental health challenges. We want to talk to you! To send us your questions, leave a voicemail at 844-693-3291 or email askjohn@ramseysolutions.com.
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MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...
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Join Bre, aka The Self-Care Pusher from Southern California, as she shares life experiences, weighs in on current events, amps up her wellness/health habits and finds clean(ish) products to try all for the sake of taking her physical, spiritual and emotional well-being to the next level and (hopefully) inspiring other women of color to do so as well. It's time to become obsessed with our self-care!
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Dive into real talk on wellness, mental health, and personal growth with Well Said Syd. Each week, complex health topics are broken down into actionable advice, mixing expert insights with unfiltered stories of life's ups and downs - including your written in advice needs & stories. From anxiety to relationships, Syd tackles it all with honesty and humor. Well Said isn't just a podcast—it's a community of people supporting each other as we navigate life's challenges. Because we're all just d ...
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Hosted by celebrated criminal justice reform advocate and founding board member of the Innocence Project Jason Flom, Pulitzer prize-winning podcast host and producer Maggie Freleng, and Emmy Award-winning writer, producer, and podcast host Lauren Bright Pacheco, Wrongful Conviction features intimate conversations with men and women who have spent years in prison for crimes they maintain they did not commit. Some have been fully exonerated and reunited with family and friends while others con ...
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ArtMuse aims to reshape the ways in which we interpret well-known works of art by paying dues to the women whose images have been immortalized but whose names and stories have been wrongfully overlooked. Each episode will focus our attention on the female muse, sharing their important lives and legacy.
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Welcome to the podcast! If you're ready to say goodbye to burnout and reclaim a life that truly feels at peace & with purpose , you're in the right place. Tiffany, who's been through burnout herself and has guided thousands of women feeling tired and ready for a change, is here for you. Tune in each week as we dive into topics that help us break up with burnout and rediscover the joy of feeling alive. Lets Connect: IG: https://www.instagram.com/tiffany.leader Facebook: https://www.facebook.c ...
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A national feminist current affairs program for community radio. A gender analysis of contemporary issues, as well as in-depth analysis by a range of women and gender diverse people around Australia and internationally. Distributed nationally on the Community Radio Network (CRN).
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Join us each week for a lively conversation between authors Cheryl Brodersen and Robin Jones Gunn as they explore the lives of well-known—and not so well-known—Christian women in history. Trust us, these are definitely women worth knowing!
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Four Christian wives encourage other wives to enjoy God’s gift of sex in all of its awesomeness by presenting a biblical view, practical tips, and engaging discussion about godly sexual intimacy.
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On Brown Girls and Mental Health Podcast we persist relentlessly towards our healing. We have the tough conversations with love, laugh through the pain and dig deep.
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Well Beyond 40 with JJ Virgin is the podcast for women who want to age powerfully and enjoy the best chapter of their lives. It’s YOUR turn now to focus on nutrition, wellness, fitness, mindfulness, and beauty. Refuel your body. Reignite your wellness. Renew your passion. Fall (back) in love with your life, and discover what it means to age powerfully. Every information-packed episode combines cutting-edge science, pearls of wisdom from JJ’s four decades as a health and wellness leader and t ...
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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
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Redesigning history by celebrating women. Amber Asay (host and designer) highlights groundbreaking contributions of women designers who have shaped the world we live in today. From graphic designers to architects, industrial designers to fashion icons, we explore the inspiring stories of the women who came before us, breaking barriers and paving the way for future generations. There's a dual approach in each episode, with a designer as a featured guest, we'll uncover the remarkable journey o ...
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From the stuff your mother never told you, to the stuff your doctor never learned, On Health features taboo-busting conversations that demystify and de-stigmatize our bodies, all while bridging the gap between conventional medicine and wellness. Join Yale-trained MD & midwife Aviva Romm and her line-up of expert guests as they discuss everything from periods to menopause, sex to reproductive health politics, and motherhood to mental health. Each week, Dr. Romm will be exploring the science a ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Award-winning weekly podcast that approaches psychology and mental health in an accessible way. Listen as our host Gabe Howard speaks candidly with experts, celebrities, and other notables to break down complex topics into simpler terms.
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It can be ridiculously confusing living with PCOS, you're constantly reading conflicting advice. Each week, I, Clare Goodwin, will be helping to simplify this for you by sharing with you some actionable steps to take and breaking down the latest research so you can actually understand it. I'll also share some real life stories of women who've improved their PCOS symptoms to give you that weekly boost to just keep putting one foot in front of another. If you have PCOS and you want some real t ...
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The Podcast form of HealthyGamerGG! Tune in for weekly updates from the channel to learn more about mental health, wellness, and how to become a Healthy Gamer!
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Women of the Well is a podcast designed to help you heal, learn, and feel empowered to take back control of your body and your healthcare. Hosted by gynaecologist, author and fertility specialist Dr Peta Wright, alongside holistic counsellor Sam Lindsay-German, and gynaecologist Dr Thea Bowler – this podcast is for women who want to rediscover the magic, beauty, and power in their bodies to live a healthy and authentic life. Each week, we explore women’s health topics from a holistic perspec ...
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The History Extra podcast brings you gripping stories from the past and fascinating historical conversations with the world's leading historical experts. Produced by the team behind BBC History Magazine, History Extra is a free history podcast, with episodes released six times a week. Subscribe now for the real stories behind your favourite films, TV shows and period dramas, as well as compelling insights into lesser-known aspects of the past. We delve into global history stories spanning th ...
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The latest medical news, analysis and reporting. (Updated periodically) PBS News is supported by - https://www.pbs.org/newshour/about/funders
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HER . . . mind, body, and life. The naked bottom-line truth about all things women including body, mind, wellness, sex, relationships, aging, beauty and all things important to... HER.
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Welcome to the Hit Play Not Pause Podcast, a Feisty Menopause podcast for active, performance-minded menopausal women who aren’t willing to put their best years behind them. It’s time to reimagine what you can accomplish as an active woman in your 40’s, 50’s and beyond. We talk about how to optimize your physiology, maintain your fitness, and harness your power in, through, and past the menopause transition. Come join the movement. Join host Selene Yeager for a no B-S podcast for women ready ...
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Menopause Conversations is a podcast for women in their mid-stage of life. We explore the issues that impact women as they transition through peri and post menopause. Join us and become part of the conversation as we explore the physical, emotional and spiritual aspects of being a women in her mid-stage of life. Episodes include a mix of interviews with Wise Women as well as some solo episodes from Naturopath and Menopause Coach, Angela Counsel.
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The Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get ready to get inspired, get candid, and get real, because we are all in this digital space together.
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“I’ve seen the difference it makes when women’s voices and talents are included at all levels,” says Joanne Greenaway, CEO at the London School of Jewish Studies, who as well as being a communal leader and educator is also an international lawyer who spent 10 years developing expertise in resolving Jewish divorce cases individually and systemically. For this reason, Women’s Gallery Podcast will spotlight incredible female leaders making a mark in the Jewish community. Interviewing a differen ...
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What does a healthy female body look and feel like? How much do our hormones and cycles effect our mood and mindset? Do women's bodies need a different approach to exercise than men's do? On The Wellness Collective podcast natural women’s health expert Nat Kringoudis explores the health and wellness topics you want to talk about, chatting to leading experts from around the globe to help you feel happier, healthier and better. If you’re ready to take charge of your health join Nat as she dive ...
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Discussing all topics related to holistic health, alternative health, spirituality, psychology, marriage, and personal development.
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Evidence and experts to help you understand today’s public health news—and what it means for tomorrow.
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Explore holistic health with Cynthia Thurlow, a seasoned Nurse Practitioner, and an expert in intermittent fasting and nutrition. As a 2x TEDx speaker and author of the best-selling book, "Intermittent Fasting Transformation: IF:45", Cynthia offers a wealth of knowledge in health and wellness. Her specialty intermittent fasting programs have empowered countless women to take the reins in their wellness journey and propel them toward optimal health. Cynthia's core mission is to help women und ...
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Dr. Stephanie hosts expert discussions with thought leaders in all facets of health including nutrition, fitness, hormones, stress management, performance, recovery, longevity, health span, mental resilience, and energy production. We discuss complex science and then alchemize it into actionable items for every day living. The ultimate goal with this podcast is to assist you in making informed decisions about your health, whether you're seeking relief from menopausal symptoms, struggling wit ...
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Dedicated to empowering and supporting women as they navigate the second half of life with grace, strength, and a deep sense of wisdom. Hosted by two lifelong friends with over 35 years of friendship, this podcast offers a fresh and feminine perspective on living a balanced, healthy, and fulfilling life. Through insightful conversations, inspiring stories, and practical tips, we explore the realms of mental, spiritual, and physical well-being. WO50 podcast conversations aims to help women so ...
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Sex, health and relationships – Yumi Stynes delves into the issues women face but often find hard to talk about. Episodes are conversational and relatable: we talk to real women about real stuff, from sexuality, mental health, pregnancy, parenting, erotic fantasies and everything in between. Hear from experts about the wonders of our bodies, who answer the question "Am I normal?". Women share their deeply personal stories to help you feel understood and part of a community. Whether it be the ...
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Ear Hustle is prison slang for eavesdropping, and that’s what listening to the show feels like: a raw, often funny, and always surprising peek into the reality of life inside prison. Hosts Nigel Poor and Earlonne Woods co-created the show that launched in 2017 while Earlonne was incarcerated at San Quentin State Prison, where Nigel was a volunteer teaching photography. Since Earlonne’s release in 2018, the show has expanded to include stories from prisons across the state, including the Cali ...
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Helping female leaders create wild success in their career and next-level intimacy and connection in their relationship, through embodying magnetic feminine leadership. Hosted by feminine leadership and embodiment coach, healer and guide Kat Horrocks. New episodes every Monday! x
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Each week, Dr. Nazanin Moali interviews experts, psychologists, mental health practitioners and researchers to explore the most intriguing findings in psychology of sex and intimacy. Sexology podcast will give you insight into all that you have ever wanted to know about sex but were afraid to ask. Join us in this weekly journey to examine sexuality and pleasure from a scientific perspective.
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Over the past decade, The Everygirl brand has provided millions of women around the globe with a daily dose of digital inspiration and guidance. By offering affordable lifestyle content, career guidance, and wellness inspiration, The Everygirl inspires women to lead a well-rounded, financially sound, and stylish life. Now we’re so excited to reach our audience through podcasting! Listeners can expect a healthy mix of career interviews with leading experts in their fields (just like our OG ca ...
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Welcome to Ready to Exhale, where we prioritize the mental and emotional well-being of Black Women. In each episode, we center Black Women's voices so we can learn from their rich stories and expertise. As we listen to these rich stories, we gain a deeper understanding of what it takes to hold space for the fullness of who we are as Black Women. This podcast offers a brave space where you will be inspired to express your joy and find moments to exhale—no more waiting to exhale!
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Dani is a Holistic Nutritionist& Podcast Host of Detoxing with Dani and works with women to achieve optimal gut health, glowing skin and a gorgeous you. Detoxing with Dani is meant to help any woman who has struggled to figure out the root cause of what is causing her undiscovered digestive problems which are causing skin or weight loss issues. It is Dani’s belief that we as women should be able to live a healthy and happy life free of chronic gut issues and skin conditions that could hinder ...
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Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose. Join me on this podcast jo ...
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WERP is the only podcast dedicated to real women working in and around the ERP sector. We're a community of women creating a global movement, aiming to close the gender gap and encourage our female peers who are working (or are contemplating a career) within the ERP Technology sector. Hosted on Acast. See acast.com/privacy for more information.
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Welcome to The Women's Vibrancy Code, a podcast dedicated to women's health and wellness AND helping women live their most vibrant lives. I'm your host, Maraya Brown. I'm a Yale and functional medicine trained women's health and wellness expert, midwife, mom, keynote speaker and self-made seven-figure entrepreneur. I love helping women move from exhausted to energized, balance their hormones, and feel turned on by their life, their lover, and themselves. You’re here for a more holistic and p ...
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Dr. Darlene Gustin, ND and co-host Donna Cappuccitti talk about the different methods or modalities for healing in Natural Medicine. They also go over the steps in order that you need to take when embarking on your journey to health and wellness. Thank you for listening!Από τον Women Of Wellness
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In this episode, we’re exploring a topic that sparks a lot of curiosity and confusion – Menopausal Hormone Therapy (MHT), formerly known as Hormone Replacement Therapy (HRT). If you’ve ever wondered whether it’s the right option for you, this conversation will help you cut through the noise. Dr Peta Wright, Dr Thea Bowler, and Sam Lindsay-German di…
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BONUS: The Impact Of Intermittent Fasting On Metabolic Health In Women with Temple Stewart
1:05:49
1:05:49
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Today I have the honor of connecting with Temple Stewart! She is a registered dietician specializing in low-carb dieting for women’s weight loss. I have spoken on the stage with Temple several times over the last year, and she is delightful! In this episode, she shares her background, and we dive into how she was able to reverse her PCOS and Hashim…
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In this episode, I discuss a powerful five-minute habit inspired by Navy SEALs that can effectively crush stress and provide relief. Drawing from my experience as a board-certified family and lifestyle medicine physician, I highlight the importance of managing stress for both mental and physical health. I introduce the technique of box breathing, a…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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In this episode, I dive deep into the science of aging and reveal a game-changing secret I've been using for nearly two years to combat one of the biggest culprits of aging: senescent cells. These "zombie cells" accumulate as we get older, crowding out healthy cells and contributing to that sluggish, achy feeling we often associate with getting old…
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Was the medieval Church really anti-science? Why did one monk hurl himself from an the roof of his abbey tower in the name of experimentation? And what were the high-tech gadgets of the Middle Ages? Speaking to Emily Briffett, Seb Falk answers your questions on the often misunderstood realm of medieval science, highlighting the significant contribu…
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Physicians are increasingly using weight loss drugs to treat obesity, diabetes and other chronic conditions in young patients. In the last three years, the number of people between the ages of 12 and 25 using drugs like Wegovy and Ozempic has surged nearly 600 percent. Ali Rogin speaks with Dr. Melanie Cree, a pediatric endocrinologist at Children'…
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In this episode, I explore the possibility of reversing osteoporosis and osteopenia through lifestyle interventions, discussing whether medications are always necessary or beneficial. With my extensive experience as a board-certified family and lifestyle medicine physician, I share insights from my interactions with patients across the country, hig…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Ep. 408 Hormone Myths: Progesterone & More Explained, Part 2 with Dr. Devaki Lindsey Berkson
54:05
We have Part 2 of our two-part series on progesterone with Dr. Lindsey Berkson today. Dr. Berkson is one of my favorite hormone experts. She has a talent for breaking complex ideas down to make them easily understandable for clinicians and the general public. She is a peer-reviewed, published researcher, bestselling author, educator, leader in thou…
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2454: How Many Time Per Week Should You Work Out? (Listener Live Coaching)
1:49:09
1:49:09
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: How many times per week should you workout? (1:44) Chasing protein. (16:53) Scary food dye statistics. (20:23) Tesla bots. (27:47) Make yourself resilient by being fit & healthy. (29:40) How proud of your age are you when you’re fit? (39:15) Celeb…
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How did a Catholic religious celebration transform into a spooky, supernatural festivity? Why were turnips and swedes replaced by pumpkins? And what happened on ‘mischief night’? Speaking with Ellie Cawthorne for this episode originally aired in 2022, Professor Owen Davies uncovers the historical origins of popular traditions surrounding 31 October…
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I recently had an incident with my birds that made me think about how much we all really just want to be loved. It's so easy to see this with our pets, but not always so easy with the humans around us. ;) So, here's a story that I hope brings this lesson to life. 💗 PS: Thank you SO MUCH for all of your reviews on Apple Podcasts! These reviews alway…
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In this episode, I dive into the important topic of menopausal hormone therapy (MHT) and its relationship with breast cancer risk. I share my personal journey as a 53-year-old woman experiencing the challenges of menopause, including the sudden onset of severe joint pain and hot flashes. Despite maintaining a healthy lifestyle, I faced significant …
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In today’s episode, we hear about: A mother worried her son has fallen into a dangerous lifestyle A husband unsure if he and his wife can financially afford to have children A divorcée struggling to trust herself with dating Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Ow…
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Emma Hamilton Part Two
1:17:07
1:17:07
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Listen to Part Two of ArtMuse's episode on Lady Emma Hamilton. In Part One we explored Emma’s impoverished beginnings, how she became the mistress to Charles Greville, and her successful partnership with the painter George Romney. In Part Two we continue Emma's incredible story. In it we are taken from Marie Antoinette's prison cell, to the heart o…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Dr. Eddi will share her approved sweeteners for those looking for healthier alternatives, and we'll reveal some keto-friendly treats for the sugar-conscious. Don't miss our hilarious "Sweater Weather" SNL reference and a mouthwatering brownie recipe featuring an unexpected ingredient! To wrap up, we'll recommend some funny (not scary!) Halloween mo…
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2453: Three Things NOBODY Tells You About Gaining Muscle After 40 (Listener Coaching)
1:23:51
1:23:51
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In this episode of Quah (Q & A), Sal, Adam & Justin answer four Pump Head questions from the Sunday @mindpumpmedia Quah post. Mind Pump Fit Tip: Three things NOBODY tells you about gaining muscle after 40. (1:53) Does your birth order play a role in your IQ? (21:14) Defining success and embracing the struggle. (31:50) Organifi’s Starter Kit. (43:09…
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Marie de France, Julian of Norwich, Christine de Pizan and Margery Kempe: what can these four extraordinary female writers reveal about the everyday lives of ordinary women in the Middle Ages? Well, rather a lot, according to historian Hetta Howes. Looking closely at these authors' works, she captures glimpses into medieval lives that have otherwis…
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5 Stages of Awakening to Relationship Clarity Audio: leanneoaten.com/awakening Register for the Relationship Clarity Bootcamp: leanneoaten.com/claritybootcamp Join the End The Cycle Program waitlist to be notified when we re-open a new cohort! https://leanneoaten.com/etcwaitlist Book a Private 1:1 Assessment and Action Plan Call: https://leanneoate…
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In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as in…
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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On January 16, 2009, Linda Bonner found her husband Franklin duct-taped to a chair in their Chattanooga, TN home, with tape over his nose and mouth and signs of blunt force trauma. He was dead from suffocation. Police found fingerprints on the duct tape, but no matches were found. Nine years later, in 2019, 23-year-old Angel Bumpass was arrested af…
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Από τον HER
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The Hidden Hormone that is Disrupting Your Sleep with Dr. Stephen Cabral The 4 stages of sleep and how you can get deeper in them. (1:31) What sleep “aides” impact sleep the most? (7:55) The best tracking devices. (9:09) What are the most common reasons why people have sleep issues? (10:09) Is there a negative feedback loop with melatonin? (14:03) …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Richard II lacked all the qualities a medieval monarch needed, bar one: birthright. Born believing he was God's representative on Earth, the narcissistic tyrant seems to have done everything wrong. But did Richard just not understand what it meant to be king? In the first episode of this three-part HistoryExtra podcast series 'Tyrant, Usurper, Hero…
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In this episode of The Wellness Collective, we explore groundbreaking research on weight management, sleep, and stress with Dr. Nick Fuller, a leading obesity researcher. Dr. Fuller dives into how modern diets, hormonal changes, and sleep deprivation contribute to weight gain, revealing why so many diets fail long term. We also unpack his revolutio…
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In today's episode, Dr K. discusses why people feel the need to lie and manipulate, and how you can prepare yourself emotionally to defend against it. Check out more mental health resources here! https://bit.ly/3xsk6fE Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Pickaxe
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In this episode, I delve into the theme of escaping life's stresses, exploring the balance between joy and struggle. Sharing personal experiences, I describe mindful walks and my passion for water painting and storytelling. A significant highlight is the presentation of a heartfelt three-page story I wrote about a woman grappling with her anxieties…
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I Don’t Respect My Lazy Husband
1:00:13
1:00:13
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On today’s episode, we hear about: A wife unsure how to support a husband she doesn’t respect A woman wondering if she should confront her sister A woman struggling with time management and always running late Next Steps: 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Cha…
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About this episode: Respiratory syncytial virus can be particularly dangerous for older adults and infants and this year, for the first time, there are three approved and readily available products to help prevent severe disease: A vaccine for pregnant women and people over age 65, and an antibody treatment for infants born during RSV season. In th…
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In this insightful episode of the Women’s Vibrancy Code podcast, Maraya Brown sits down with Dr. Vincent M. Pedre, a renowned functional medicine physician and author of Happy Gut. As the Medical Director of Pedre Integrative Health and Founder of Dr. Pedre Wellness, Dr. Pedre has helped thousands resolve their gut-related health issues. Together, …
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Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Wome…
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Ep. 407 Exploring Menopause: Ovarian Aging and Metabolic Health with Dr. Betty Murray
1:09:22
1:09:22
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Today, I am excited to connect with my friend and colleague, Dr. Betty Murray. She is a women's health advocate, nutrition expert, PhD researcher, certified functional medicine practitioner, author, and speaker. In our conversation, we dive into the menopause controversy, looking at mitochondrial health, the development of visceral fat, aging, and …
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Say Goodbye to Sleepless Nights with Morgan Adams, MSW (Episode 199)
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We don’t have to tell you that menopause can be a real sleep wrecker. Recent research finds that half of women aged 45 to 64 say they experience sleep disruption due to menopause. One of the biggest culprits is hormonally-driven symptoms like night sweats, so hormone therapy can help. But it’s not a guarantee to a good night’s sleep, as this week’s…
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Revolutionizing Cancer Care and Thriving with Dr. Nasha Winters
1:10:40
1:10:40
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"Cancer doesn't have to be a death sentence. It can be an awakening to a whole new way of living." - Dr. Nasha Winters Today, I sit down with Dr. Nasha Winters for an eye-opening conversation about revolutionizing cancer care. From her own journey surviving stage 4 ovarian cancer at 19 to becoming a pioneering oncology expert, Nasha's story is noth…
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2451: The Worst, Most Overrated Fitness Advice (Listener Live Coaching)
1:47:22
1:47:22
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In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: The worst, most overrated fitness advice. (2:23) Adam updates the audience on his muscle-building transformation (30-day body recomp). (10:51) Justin’s nightmare sleep. (39:26) A sign of the times. (45:05) Teaching trainers and coaches how to make…
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Episode 57 - Oct 2024 Rest Message - Daydreaming is a form of Rest. In this 9-minute episode, I share our monthly rest message. I explore daydreaming, the benefits of daydreaming and how I am daydreaming the next phase of my business into existence. I hope this episode supports your rest journey. To learn more about me and my offerings: Facebook: W…
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Climate change is an issue that animates politicians, scientists and activists around the world – but could looking to history help shape our approach to the climate crisis today? And what role do historians have to play in facing the issue? In this conversation with Matt Elton, best-selling author and historian Peter Frankopan and broadcaster and …
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Demanding a diagnosis: Elizabeth's path to reversing PCOS
1:03:24
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In this inspiring episode, we’re thrilled to welcome Elizabeth Nash, an Ovie community member, who shares her remarkable journey of reversing PCOS. Despite being told by her doctor that she didn’t exhibit typical symptoms of PCOS, Elizabeth trusted her instincts and advocated for herself, ultimately securing a proper diagnosis. Faced with the optio…
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This week's quickie is from Bonny Logsdon Burns about how to have a conversation about mismatched sex drives. Follow-up with our webinars and/or stay tuned for more full episodes and quick tips about sex in marriage!
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Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditatio…
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In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as in…
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In episode 165, Jill and Chris speak with award-winning nutritionist and author, Nicki Williams. She is the founder of Happy Hormones for Life, helping women of all ages to rebalance their hormones, reclaim their health and feel better than ever. After failing to find any medical help for her health issues in your early 40’s, she discovered that sh…
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Get ready to dive deep into the fascinating world of compersion with our latest Shameless Sex episode featuring the brilliant Dr. Marie Thouin! As a leading expert and scholar on compersion in consensual non-monogamy, Dr. Thouin brings a wealth of knowledge and groundbreaking research to our listeners. Stay tuned because this episode will have some…
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264. The Haunting History of Cannabis: Why the War on Drugs Failed + Building a Better Future
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In today’s episode, we dive into the complex history of cannabis legalization and its ongoing impact on racial justice. We sit down with Professor Akwasi Owusu-Bempah and cannabis entrepreneur Tahira Rehmatullah, co-authors of Waiting to Inhale, to explore the failures of the War on Drugs, the inequities in cannabis-related arrests, and how the ind…
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Learn the untold story of architect and furniture designer, Charlotte Perriand, whose innovative designs and fearless independence reshaped modern interiors, with insights from special guest Adi Goodrich, spatial designer, who reflects on how Charlotte's legacy continues to inspire today's designers. _______ Support this podcast with a small donati…
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