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The Mental Health & Wellness Show

Dr Tomi Mitchell

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Welcome to The Mental Health & Wellness Show! The host, Dr. Tomi Mitchell, an MD turned Mental Health Coach, with a little sass! Every week, she brings her best and tells inspiring stories from the lives of guests who have been hand-selected by herself for their courage in sharing authentic experiences with our listeners. With over a decade as an MD under her belt, it is no wonder why we think that Dr. Tomi has compassion wrapped around all those credentials which make us feel so comfortable ...
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Angels and Awakening

Julie Jancius: Spiritual Guide, Intuitive Reiki Healer, Psychic Medium, Teacher (God, Intuition, Manifest, Soul, Higher + Highest Self, Spirit Guides, Grief, Consciousness, Life After Death)

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Julie Jancius is The Angelic Medium™ and host of the #5 spiritual podcast, Angels and Awakening, which receives over 2 million downloads a year in 80+ countries around the world. Julie is a world renowned angel expert on a mission to teach you how to connect with your angels and loved ones on the Other Side in order to make living “Heaven on Earth.” Her book (also titled Angels and Awakening), courses and sessions will help you do just that! In 2015, Julie thought she was going crazy when sh ...
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Do you feel called to write a fiction book? Do you want to authentically honor God through your creativity without sounding preachy? Are you finding yourself in the cycle of constantly rewriting your first draft? Are you wondering how to write characters people will want to read about and plot points that will keep your reader on the edge of their seats? I am so excited you are here! This podcast will help you finish that book you’ve always wanted to write and honor God through your creativi ...
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enVision Together

Pamela Mshana

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enVision Together: Going to Our Next Level of Best, is an empowering bi-weekly podcast that inspires listeners to achieve the life of their dreams. On enVision Together: Going to Our Next Level of Best podcast, transparency is the foundation for stimulating discussions from the heart. Dr. Pamela Mshana, host of enVision Together: Going to Our Next Level of Best podcast, is a Christian, mother, speaker, author, coach, and educator (who earned her Ph.D. in Urban Leadership). Her mission is to ...
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The Breakout – Unleashing Personal Growth

Dr. Keri & Kelly – Personal Growth Essentials

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A #1 Self-Improvement podcast, The Breakout tells incredible stories of personal growth with the smart, hilarious thought leaders from Abbracci Group. Every day, in big and small ways, we put ourselves in boxes. From jobs to relationships, to entire belief systems, many of us are living by rules that someone else wrote for us. On The Breakout, talent specialists and the founders of Abbracci Group, Dr. Keri Ohlrich and Kelly Guenther, dive into the extraordinary stories of people overcoming s ...
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We Work Rest and Play

This is about learning from the experiences of one another. We talk deep, with every day inspirational people about their work and their lives outside of work. If you're about getting the most out of life, or just love good 'ole hearty conversation, this

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Finally! A podcast which unveils what people really, actually, do in their work/jobs! AND what they get up to, outside of their work lives! In this casual, interview-style podcast we dissect, decipher and demystify the WORK, REST and PLAY aspects of the lives of every day inspirational people. If you prefer short ‘n sweet sound bites of only a few minutes (roughly 2 ~ 13 mins) long at a time , check out the “Snippets” version of the podcast. If you prefer to listen for longer (roughly 1 ~ 1. ...
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Tales of Teaching - from TalkLearning.net

Bryony Galligan Teacher Learner Sharer of good things

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Tales of Teaching is a series of conversations with inspirational teachers from all walks of life and from all corners of our global community. Talking about their teaching journey, their passion for learning and what motivates them to keep at it, we aim to connect people doing good work, every day.
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✨I have been keeping something very special under wraps 😅✨ But now I am so excited to share with you All 🙏🙏💛I have been waiting for this day to come 😅🙏🙏**Please do kindly read right to the bottom 🙏🙏🥰 to find out All the details.... because you May be interested 💛🙏💛 "I am launching my Very own Podcasts"...... 🎙️ ✨Tracy's Inspirational Warriors "If you only knew my story" ✨Coming to you right now! 🙏 This is not about me wanting a pat on the back.... Far from it 🙏 It's about myself and others t ...
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Career Woman on Fire

Maureen Frank

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Looking at where you are right now, do you feel that you're not getting the rewards and recognition you deserve? Do you feel that you are looking for answers but can’t seem the “straight to the point” answers you need? You’re a busy career women, we get that, you time is valuable, and every second counts in this crazy rush, rush business world we live in. Perhaps your ideas are not taken as seriously as they should be, your experience is undervalued, or you're not getting the opportunities y ...
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Does God care about our creativity? Is your book important to Him? In today's episode we take a look at scripture to disscus: Are our creative desires selfish? Is creativity irresponsible? What if God is waiting for me to wake up and do something more practical with my life? And more... If you've ever had any of these doubts, I'm glad you're here! …
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Join me as we explore the transformative power of resilience with special guest Hussama Shamroz, an empowerment strategist with an inspiring story of overcoming adversity. In this episode, Hussama opens up about her journey from confronting her son's hearing impairment to battling stage three breast cancer amid the challenges of a pandemic. Despite…
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enVision Together welcomes Kat Newport, ACC, CCP. She’s the author of "Smart Conflict" and Founder of Oculus Inc., is a dynamic force in leadership evolution. With a commitment to using conflict as a catalyst for growth and innovation, Kat empowers individuals and organizations to thrive through authenticity, resiliency, and momentum. Under the ban…
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Hello beautiful souls! Hal Elrod has been on the brink of death many times, but he chose to take his challenges and find purpose, meaning and service in them all. Hal says that getting what you want out of life isn't about doing more, it's about becoming more. Join us for this awe-inspiring episode, laced with miracle stories, where you'll learn ho…
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When Amy's dad was on hospice, she placed her hands on his head and was immediately tuned into what was happening with his soul on the Other Side. When Amy wrote to tell me about this story, I knew I had to share it with you because so many listeners report that their spiritual gifts activate as one of their loved ones is crossing to the Other Side…
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Over the next 15 episodes we are breaking down each story beat in Save the Cat so we can outline with confidence! Today we are breaking down the final beat in act one - The Debate! My goal is for you to have a new perspective on story structure that will change your fiction writing process forever. We will no longer be afraid to start, or finish, o…
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In this episode of The Mental Health and Wellness Show, I had the pleasure of speaking with Lauriann Greene, a dedicated coach and expert who brings a wealth of personal experience to the topic of hair loss—a deeply emotional and often misunderstood challenge. Lauriann shares her journey of living with hair loss for over 40 years, offering a unique…
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Hello beautiful souls! Blockbuster Actor and Co-Host of Workin’ On It Podcast, Daryl Sabara never imagined that a moment of vulnerability would lead him to the love of his life. In a sensory deprivation tank, he spoke his deepest desires out loud, unknowingly manifesting his future with Meghan Trainor. Just weeks later, they met and felt an undenia…
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Hello beautiful souls! My friend and healer on my team, Autumn, has received some of the most incredible angel signs, stories and experiences. Today, she's sharing her heartwarming stories and showing you the way to find miracles in your own life! You can book a reading with Autumn to hear your angel messages on my website at theangelmedium.com/rea…
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Over the next 15 episodes we are going to be breaking down each story beat in Save the Cat so we can outline with confidence! Today is all about the catalyst. My goal is for you to have a new perspective on story structure that will change your fiction writing process forever. We will no longer be afraid to start, or finish, our books. No more stal…
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GIVEAWAY ALERT!! Keri and Kelly’s new book, Whatever the Hell you Want: An Escape Plan to Break Out of Life’s Little Boxes and Live Free from Expectations is coming out October 8th, but you can pre-order it NOW! And there are bonuses for you if you do! Our fabulous podcast listeners can win the deluxe new AirPods Max headphones. Here's how to enter…
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In this thought-provoking episode of The Mental Health & Wellness Show, join me as I sit down with the inspiring Michelle Burke, a seasoned wellness coach and advocate, to explore the complexities of life’s challenges and how we can navigate them with grace and resilience. Michelle shares her personal journey, detailing how she turned moments of lo…
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After a brief and ill-fated start as a daily newspaper reporter, Tom C. Petersen spent decades in the corporate world as a utility communications professional. He started out writing news releases and employee newsletters before transitioning to writing strategic business objectives and annual performance reviews. He ultimately was primarily respon…
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Hello beautiful souls! After years of trying out countless diets and programs, I finally found one that really works for me. Nettie Novellie, a Holistic Practitioner and Certified Health and Metabolic Balance Coach, has guided me—and so many others—on this incredible wellness journey. For the first time, I genuinely feel like I'm eating for my heal…
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Hello beautiful souls! Amy Low resides in a room that is her last—her medical team is clear-eyed with her: there is no cure for Stage IV metastatic colon cancer, and the odds of long-term survival are scant. Miraculously, she’s lived four years with her diagnosis, and that life between life has changed her. Through the swirl of prolonged trauma and…
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Over the next 15 episodes we are going to be breaking down each story beat in Save the Cat so we can outline with confidence! Today we are breaking down act one beat three: The Set Up. What is included in the set up? What do we need to set up? What is the best way to introduce all of the information? I hope you are ready, we are going to cover all …
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In this episode of the Mental Health and Wellness Show, I have the pleasure of speaking with Dr. Andrea Maxim, a naturopathic doctor and mindset coach dedicated to helping women overcome health anxiety and embrace their full potential. Dr. Maxim shares her journey from initially pursuing conventional medicine to discovering her true calling in natu…
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Hello beautiful souls! We all experience ‘stuckness’ in our lives. We feel stuck in our relationships, career paths, body struggles, addiction issues, and more. Many of us know what we need to do to move forward—but find ourselves unable to take the leap to make it happen. And then we blame and shame ourselves, and stay in a loop of self-doubt that…
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Hello beautiful souls! After her brother was killed by a suicide bomber in Afghanistan, Annie Sklaver Orenstein was heartbroken and unmoored. Standing in the grief section of her local bookstore, she searched for guides on how to work through her grief as a mourning sibling—and found nothing. More than 4 million American adults each year will lose …
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Over the next 15 episodes we are going to be breaking down each story beat in Save the Cat so we can outline with confidence! Think of it as your clear road map to fiction writing! Today is all about theme! My goal is for you to have a new perspective on story structure that will change your writing process forever. We will no longer be afraid to s…
  continue reading
 
GIVEAWAY ALERT!! Keri and Kelly’s new book, Whatever the Hell you Want: An Escape Plan to Break Out of Life’s Little Boxes and Live Free from Expectations is coming out October 8th, but you can pre-order it NOW! And there are bonuses for you if you do! Our fabulous podcast listeners can win the deluxe new AirPods Max headphones. Here's how to enter…
  continue reading
 
Welcome to an empowering episode featuring Julia Blackwell, a leading fascia release practitioner and educator, and the visionary behind The Fascia Remedy. With over a decade of experience, Julia has been instrumental in helping professional athletes and everyday movers optimize movement, reconnect with their bodies, and tap into their innate self-…
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Today on envision Together we welcome Stephanie Jordan! We'll have so much fun learning to express our boundaries and strengthen relationships in the process. Stephanie is a mother, author, teacher, and speaker—she has been a cosmetologist for twenty-four years. She has broad life experiences and likes adventure. This is seen in her conversations a…
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Hello beautiful souls! We all desire great love. Yet, there seems to be a lot in the way when it comes to cultivating a relationship we crave. Why is that? It’s time for a new template ― one rooted in choice, truth, safety, and respect. To get us there, Mark Groves, a champion of positive philosophy, provides us a roadmap, one he’s walked himself, …
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Hello beautiful souls! I had a student jump into our Angel Membership, and she was struggling with Oneness; how to get into Oneness and how it feels different for different folks. So the angels asked me to work with her a bit 1:1 and record the episode for you to listen to. Oneness is the foundation to being able to connect with your loved ones and…
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Openings are hard. Outlining is hard. Writing a book is hard. But there is a way through the fog my friends! Over the next 15 episodes we are going to be breaking down each story beat in Save the Cat so we can outline with confidence! Think of it as your clear road map to fiction writing! My goal is for you to have a new perspective on story struct…
  continue reading
 
In this deeply moving episode of "The Mental Health & Wellness Show," I have the honor of conversing with the remarkable Dr. Jan Canty, a psychologist, author, and survivor of homicide. Dr. Canty's life took an unexpected and devastating turn when her husband was murdered, thrusting her into the chaotic and often misunderstood world of homicide sur…
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Hello beautiful souls! Dr. Tony Nader is not only the global head of the Transcendental Meditation organization, but he's an MIT trained neuroscientist, Harvard trained doctor, and he's spent his entire life asking the really big life questions. What is God, Universe, Source? Why are we all here? What are we supposed to be doing as human beings? Wh…
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Hello beautiful souls! Do you remember the TV show The Nanny? Well Emmy award winning costume designer Brenda Cooper is on the show today diving deep into the spirituality of colors. How do the colors we wear impact us? How do the angels work with colors? We're talking about it all in today's episode!! DM me on Instagram @angelpodcast to let me kno…
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“It was easy for me to say to people ‘your stories are valuable’ but when I would turn that lens on myself, I was tongue-tied and embarrassed.” As the founder of Wonderwell Press, a non-fiction publishing company, Maggie Langrick has been a champion of writers for years; in fact she was a huge influence in the development of Keri and Kelly’s upcomi…
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Welcome to Season 13 of the Mental Health and Wellness Show! I’m Dr. Tomi Mitchell, and I’m thrilled to guide you through a transformative season focused on healing and growth from multiple dimensions. This season, we’re diving deep into diverse aspects of wellness, exploring how different elements of our lives intertwine to shape our mental and ph…
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Hello beautiful souls! Okay, so I recorded this episode in mid-May 2024 and absolutely adored my conversation with Dr. Gladys McGarey. It's hard to imagine life through a 103-year-old person's eyes and think about how they've seen the world change between 1921 and 2024. Dr. Gladys takes us back to a foundation of LOVE which you can feel very palpab…
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Hello beautiful souls! I love how this story shows just how much our angels will guide our everyday life. Marty even guides his partner Milissa from the Other Side by telling her when to change the furnace filter. We also talk about why you don't need to go to the cemetery to feel the presence of your loved ones. You absolutely can if it makes you …
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Do we need a "come to Jesus" scene in our books? If you love God and you love telling stories, you might be asking yourself, "What is the right balance between honoring God and staying authentic to the plot of my story? I am so glad you are here because I believe we don't need a "come to Jesus" moment in our fiction books to be a reflection of Jesu…
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Carol Labov has written a heart-warming book, The Cave Boy Who Would Be President, which shows that with love and acceptance from those around them, a child can learn how to overcome any obstacle and change that obstacle to a positive. Carol Labov is a graduate of Indiana University and where she majored in English. She is also the co-owner with he…
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Hello beautiful souls! Ever wonder why what you're manifesting hasn't come yet? Today, I'm talking with Abiola Abrams about the top ways in which I see my clients block themselves from what it is they truly desire. If you're actively manifesting a heart-felt desire, today's episode is going to help you manifest it more quickly. Get ready to step in…
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Ever felt the crushing weight of life's hardships and wondered how to find joy again? Join me, Tracy, in our very first episode of the Inspire to,Rise and Shine Foundation podcast, where we embark on a heartwarming journey to uplift those facing chronic health challenges and profound grief and life’s hardships. We'll explore how our foundation is b…
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Hello beautiful souls! Have you ever had a light that only flashes when your loved ones are around or your angels are trying to get your attention? In this deeply touching episode, we explore the mysterious and heartwarming ways in which those who have passed on continue to communicate with us. Our special guest, Lucas, shares his poignant journey …
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Almost every single aspiring author I've met was too embarrassed to admit how long they have been working on their book. They dodged the question like it was a poisoned dart. Seriously. The more I pressed for an answer, the more they ran for cover. I remember that feeling like it was yesterday. That's why in todays episode I give practical tips and…
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“I think everybody has limitless potential to create whatever they want”. That’s the core idea that coach and best-selling author, Scott Allan lives by. Scott's made it his mission to "help people create the life they want to own". How does he do that exactly? With the extraordinary series of self-help books he's written, and by sharing his life st…
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Hello beautiful souls! Meet Donna Eden, a beacon of radiant spirituality and warmth. Together with her husband David, she graces our Angel Membership today, sharing profound insights into energy healing, spirituality, and intuition. Donna's teachings offer transformative tools to dissolve any lingering blocks, guiding members towards spiritual alig…
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Hello beautiful souls! When Ruthie, a wedding planner, found out her dad would not survive his battle with cancer, she was devastated. Ruthie wanted nothing more than her dad to walk her down the aisle. That's when Ruthie's dad came up with the best divine idea... Have the wedding now without the groom, then Photoshop him in later! So, that's exact…
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Join me on this enlightening episode of The Mental Health & Wellness Show, where I sit down with the esteemed Dr. Michael Hersh, a dedicated advocate for physician well-being and transformational coach. With over two decades of experience in healthcare, Dr. Hersh brings a wealth of knowledge on navigating the complexities of medical practice while …
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Today on enVision Together: Going to Out Next Level of Best podcast, we welcome Rev. Cheryl Kincaid! She facilitated support groups for women who suffered abuse for seven years and has worked in group multiple homes helping abused people grow to a higher degree of wholeness. Rev. Kincaid seeks to tell the story of God’s comforting redemptive grace …
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Hello beautiful souls! In his new book Confidence: Holding Your Seat Through Life’s Eight Worldly Winds, Ethan Nichtern explores how genuine confidence isn’t a destination we reach, but a way of being that we cultivate through daily practice. Just like mindfulness or compassion, confidence requires ongoing attention and care. It’s not about never f…
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Hello beautiful souls! Angels helped my next guest to see that she was an intuitive herself by showing her events before they happened. I hope you enjoy this beautiful conversation about waking up to your gifts and finally accepting that you, yourself, are an intuitive healer. I love how today Soodabeh follows every directive her angels give her an…
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“You don't have to let your past define you. You can change in a heartbeat”. Dr. Cindy Starke is a firm believer that it’s never too late to begin again. Cindy is a physician and geneticist, and at mid-life she made the bold decision to leave her full-time hospital position and top-end salary to found a coaching program dedicated to empowering wome…
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In this powerful episode on the “Mental Health and Wellness Show”, Dr. Michael Foti opens up about his deeply personal journey with mental health as a physician. Dr. Foti, renowned for his expertise in mental health advocacy within the medical community, courageously shares his own struggles with anxiety and depression. Dr. Foti opens up about the …
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