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Hiking Treks

The Sunset Explorers

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Love to get outdoors and discover nature's treasures? Hiking Treks is the show for you. We review hikes and excursions, review outdoor gear and interview a variety of naturalists and adventurers. Look for new episodes each week.
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Bravo Therapy

BAB Productions

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Welcome to Bravo Therapy, where your host Lo (self-proclaimed PhD of BravoTV) blends the allure of Bravo shows with the journey of personal growth. Every Thursday, dive into a sassy and empathetic exploration beyond mere episode recaps. We’ll delve into how the messiness of our favorite reality TV and Bravo shows aren't just escapism – they're mirrors to our own lives and growth, and reflect the messiness of real life. From analyzing Bravolebrities' relationships to celebrating their astrolo ...
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Being a product leader is not for the meek. Join Hope Gurion, product leader coach at Fearless Product, as she interviews experienced product leaders in B2B & B2C, start-up, growth and mature companies. In each episode she asks for 5 perspectives on how product leaders handle a tough responsibility of the role. If you're a new product leader, or just want to hear how other product leaders fearlessly tackle the challenges you're facing, this is the podcast for you.
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Goodnight, World!

Headspace Studios, Sesame Street

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With a whole world to explore, it's no surprise that winding down can be a challenge for curious little ones. In Goodnight, World! a new sleepcast for children from Headspace Studios and Sesame Street, listeners can join Alan, Nina, and our friends from Sesame Street on amazing adventures in their imaginations. Along the way, they’ll learn how to calm their minds and bodies down to help them get ready for quiet moments and bedtime.
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21st Century Careers

Vijay Sonawane

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Dear Parents & Students, Disruptive technologies and new business world order are bringing in the paradigm shift in the future careers of our students. Our endeavor is to help students navigate successful careers in the 21st-century workplace by taking informed decisions and create inspiring possibilities for themselves. Through this initiative, we will provide unbiased information on various aspects of career streams, Universities, Colleges, Entrance examinations, Overseas Education, and Vo ...
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Heddie Hall is back with me for the first time since we've been back from being put on pause. She's bringing us astrological insights on our favorite Bravolebs. With Virgo season in full swing and an eclipse season here to f#%k shit up, we’re diving into how these cosmic events are affecting us—and our reality tv faves. Let’s be real, Beyoncé’s not…
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With wineries, outdoor adventures, historical markers, and friendly small towns, Southern Illinois is truly a hidden gem that is totally worth checking out. Today, Stevie is joined by Jessica Baine from the Caffeine Until Cocktails blog, who talks about the Shawnee National Forrest, things to do in the Fall, and much more when it comes to visiting …
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On the days when New York City gets some of its best weather, there are so many amazing things to do from experiencing the buzz of Central Park to catching a perfect sunset on a rooftop bar and more. Stevie's guest today is Kate Vernier from the Explore with Kate blog, who talks all about great things to do on a great day in NYC. Show Notes ⬇️ Publ…
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Hey BABs! I’m back with solo episode all about growth, healing, and the boundaries we set along the way. This week's mental health check in honors World Suicide Prevention Day (September 10th) and I get real with my close connection to the cause and the reality of the mental health challenges many of us face, plus how I created Bravo Therapy to bre…
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Hey BABs! I’m back with an episode that’s all about the Bravo villains we love to hate—or maybe just secretly love. Joined by my Bravo Bestie, Michael Sheley, we’re digging into what makes a perfect reality TV villain, how Bravo and reality TV are breeding grounds for creating these baddies, and which Bravolebs have gone from bad apple to Bad Ass B…
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The dynamic borough of Brooklyn, New York, is well-known for its many neighborhoods, the famous Brooklyn Bridge, and other popular tourist destinations including Prospect Park and the Brooklyn Museum. Joining Stevie to talk about Brooklyn is Becca from Half Half Travel. Show Notes ⬇️ Published on 8/23/24 Timecodes 0:00 - Intro 1:56 - Where Brooklyn…
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Hey BABs! This episode I’m joined by Alex Piscatelli, the amazing creator of the Grief in Media Project. Together, we dive deep into how grief shows up in reality TV, pop culture, and our own lives. We’re spilling all the realiTEA on how shows like Vanderpump Rules and Summer House portray grief, and why these raw, unfiltered moments matter so much…
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Hey Babs! I'm back in the Bravo-verse and as The Countess would say "she's startin'!" I've officially returned after putting myself on pause for four-months after a whirlwind of events more intense than a Housewives reunion. I’ve been through it all—grief, healing, and some serious life shifts—and now I’m ready to spill all the realiTEA. In this ep…
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With beautiful coastal scenery, quaint seaside communities, and a wealth of cultural heritage, Nova Scotia can be an epic vacation destination for history buffs, lovers of the great outdoors - or really anyone! Meggan and Jenn from The Travel Mug Podcast join Stevie to talk about Nova Scotia and the opportunities it holds for travelers. Show Notes …
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With its gorgeous coastline Cornwall, England, is a mesmerizing travel destination with plenty of hidden gems to discover. Joining the show to talk about Cornwall are Emma and Steffan from the In Wanderment travel and photography blog. Show Notes ⬇️ Published on 7/5/24 Timecodes 0:00 - Intro 1:54 - Where Cornwall is Located and What the Area is Kno…
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Every year, tons of tourists head to Waikiki for its world-class surfing, exciting nightlife, and diverse cultural offerings. Tori Mitchell from Tori Pines Travels joins Stevie to talk about some ideas for spending time in Waikiki. Show Notes ⬇️ Published on 6/28/24 Timecodes 0:00 - Intro 1:48 - Where in Hawaii is Waikiki and How Much of a Tourist …
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The coastal city of Valencia, Spain is known for having delicious food, great beaches and many historic sites to explore. Jan Oberson from Jan Adventures joins Destinations Beyond Expectations to talk about why Valencia is such a unique place to visit. Show Notes ⬇️ Published on 6/21/24 Timecodes 0:00 - Intro 1:55 - Where Valencia is Located Within…
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While visitors have the opportunity to enjoy gorgeous blue lakes, a variety of animals, and an array of incredible outdoor activities, the truth is, Banff can get expensive. Caitlin Laurent joins Destinations Beyond Expectations to share how accommodation options, food choices, free activities, traveling during shoulder seasons and more can help yo…
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Every year the historic city of Rome wows a huge number of visitors. Today Stevie is joined by Phylicia Stitzel from The Backpacker Mom who talks about some ideas for how to spend 3 days in Rome. Show Notes ⬇️ Published on 6/7/24 Timecodes 0:00 - Intro 2:01 - Is 3 Days in Rome a Good Amount of Time for a Visitor? 3:09 - Day 1 in Rome (Time-Travelin…
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Mexico City is the biggest city in North America, and it has no shortage of delicious food, vibrant neighborhoods, and fun adventures to discover. Becca Siegel from Half Half Travel joins the show to talk bout Mexico City and three great day trips. Show Notes ⬇️ Published on 5/31/24 Timecodes 0:00 - Intro 2:35 - Describing Mexico City to Someone Wh…
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Located in the Indian Ocean, the country of Sri Lanka is full of tasty tea, fascinating wildlife and much more to discover. Valerie Edman from Cultured Travel joins the show to talk more about Sri Lanka and some of the unique things you can do there during a visit. Show Notes ⬇️ Published on 5/10/24 Timecodes 0:00 - Intro 2:09 - Where is Sri Lanka?…
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With Niagara Falls in its backyard, Buffalo, NY is a town full of great people, delicious food, and fun places to explore! Julia from the Planned Wanderings blog joins Destinations Beyond Expectations to talk all about amazing things to discover in Buffalo. Show Notes ⬇️ Published on 5/3/24 Timecodes 0:00 - Intro 1:53 - Buffalo's Location and Proxi…
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If you're traveling to New York City and are looking to step outside of the city for a day, make sure to have Beacon, NY on your radar! Elizabeth Palumbi from Life of the Traveling Pin sits down with Stevie to talk about why Beacon makes a great NYC day trip. Show Notes ⬇️ Published on 4/26/24 Timecodes 0:00 - Intro 2:01 - General Things to Know Ab…
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Mercury retrograde + Aries season + eclipse season = A total s*&$ show! Scorpio Queen Heddie Hall is back and we're jumping right into this chaotic astrological period. Find out what this Mercury Retrograde and and eclipse season have in store, as well as the fiery energy this Aries season is igniting (maybe this explains why Lala Kent is acting a …
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Many people travel to North Carolina's beaches each year, but in the western part of the Tar Heel State visitors can discover beautiful mountain views and endless outdoor adventures! Joining Stevie to talk about some of the great things to experience in western North Carolina is Breanna from the Golden Hour Adventurer blog. Show Notes ⬇️ Published …
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Hey Babs! This episode is for the girlies as we celebrate Women's History Month by exploring what it means to be a BAB and highlighting the women of our current favorite Bravo (and Bravo adjacent) shows that embody BAB behavior, while also calling out those exhibiting more bad behavior (that's just like, totally against the rules of feminism...as G…
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From music history to outdoor adventures to one-of-a-kind museums, Seattle has a lot to offer for visitors. Joining DBE to talk about the touristy, outdoorsy & quirky things to see in Seattle is Scott Shetler AKA the Quirky Travel Guy. Show Notes ⬇️ Published on 3/22/24 Timecodes 0:00 - Intro 1:47 - What the Seattle Weather is Like Throughout the Y…
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Each year during the winter in Yosemite National Park, a stunning natural effect dubbed the Yosemite Firefall takes place. Joining DBE to talk about the Yosemite Firefall and how visitors can see it in person is Jeanine Romo from Le Wild Explorer. Show Notes ⬇️ Published on 3/15/24 Timecodes 0:00 - Intro 2:13 - What the Yosemite Firefall Phenomenon…
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Before making our way home for a good night’s sleep, let’s imagine tidying up from the Sesame Street spring carnival with all of our favorite neighborhood friends. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Nina’s outside working on Grover’s bike when it starts pouring rain. What’ll she do until the clouds clear up? Join Gabrielle and Abby as they imagine the most spectacular bike shop of their dreams. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Family dinners are so yummy, and so much fun. Gabrielle, Elmo, and Nina imagine helping Grandma Nell prepare for her famous Sunday meal, from the soothing sounds to the yummy smells of the kitchen. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Isn’t it a beautiful day for a fairy tea party up high in the sky? Join Nina and Abby as they imagine all the magical things in the giant’s castle, from talking teapots to dancing brooms and singing clocks. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Feel your feet in the sand, hear the big waves crash, and build as many beautiful sandcastles as you’d like. Imagine a perfect summer day on the beach with Bert, Ernie, and Nina. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Imagination lets us be whatever we want — even a professional doggie stylist. Join Nina and Elmo as they imagine working at the puppy salon, helping Elmo’s puppy Tango and all the cute neighborhood pups feel fresh and sparkling clean. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Grab your scuba suit and use your imagination to swim with Elmo through the sparkling underwater castles, dancing plants, and shiny bubbles in Dorothy’s fish bowl. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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As everyone on Sesame Street is falling asleep, a whole new world is waking up. Join Nina, Grover, and Gabrielle as they watch the sunset in Gabrielle’s backyard, and use their imaginations to continue their playdate even after the sun goes down. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Taking a break isn’t giving up — it’s recharging our energy to do what we love. While Grocer Grover takes a much-needed break from delivering groceries to his neighbors, let’s imagine the vibrant sights and sounds of the bustling grocery store. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Hot apple cider, picking giant pumpkins, and petting the fun farm animals — it’s the best fall day ever. Let’s imagine a day at the apple orchard, and all of the beautiful fall colors, with Nina, Bert, Ernie, and his rubber duckie. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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The jungle may be far from Sesame Street, but not when we use our imaginations! Join Explorer Grover and Nina for a wild jungle expedition, complete with colorful toucans, gigantic waterfalls, and adorable baby leopard cubs. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Elmo can’t wait for his family’s winter festivities tomorrow. But before a happy holiday, a monster needs a good night’s rest. Babysitter Nina and Elmo use their imaginations to unwind before bed on this snowy evening. Learn more about your ad choices. Visit podcastchoices.com/adchoicesΑπό τον Headspace Studios, Sesame Street
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Guess who's back? Back again. Heddie's back. Tell a friend! Yes, BABs, Heddie Hall is back, and you know what that means: all things astrology and Bravo and healing...oh my! All the good sh*t in one episode. This time we're talking all things Pisces season, the final sign of the astrological calendar and one that has us in all of our feels. Come jo…
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This week is a solo episode! That's right, it's just me and you BABs! Black History Month may officially be over, but celebrating Black culture, stories, and history is much more than a month or a moment. What the celebratory month represents, honors, and teaches, resonates 365 days a year. So, to keep the celebration going, this episode is dedicat…
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Situated on Costa Rica's Pacific Coast, Manuel Antonio National Park is a natural treasure. Joining the show to talk about Manuel Antonio National Park is Samantha from Mytanfeet, an amazing blog about traveling in Costa Rica. Show Notes ⬇️ Published on 3/1/24 Timecodes 0:00 - Intro 2:12 - Where Manuel Antonio National Park is Located and What it's…
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Love is in the air and we don't f'ing care...ok, just kidding, but Michael and I are just two single BABs trying to navigate the Taylor Swift and Travis Kelce PDA of it all. In this episode Michael and I delved into our messy dating histories, discuss our favorite Bravo TV couples, and shared our thoughts on Valentine's Day. We'll explore the impac…
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Boasting 131 named lakes, roughly 2 dozen active glaciers and over 700 miles of hiking trails, Glacier National Park is a truly amazing place that draws nearly 3 million visitors a year. Joining DBE to talk about Glacier National Park is friend of the show Janice Moskoff from Gather + Go Travel. Show Notes ⬇️ Published on 2/9/24 Timecodes 0:00 - In…
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Today we're heading south - technically the furthest south that you can find yourself within the continental United States - we're going to Key West! Lana Sitler from Adventures by Lana joins the show to talk about some top things to do when visiting Key West. Show Notes ⬇️ Published on 2/2/23 Timecodes 0:00 - Intro 2:19 - Where Key West is and how…
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It's the dawning of the Age of Aquarius and you know what that means...our resident astrology aficionado BAB Heddie Hall is back and joining me to dive into the deep waters of Aquarius season and the transformative energy it brings. As usual, we'll start off with a mental health check-in and this week we're focusing on releasing control, fear of re…
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Villain, Victim or Vigilante?...That's the question Michael and I explore in this episode. Not only as it relates to Monica, but the entire cast of The Real Housewives of Salt Lake City season 4. We're breaking down both the season and the reunion of RHOSLC and asking if Monica's punishment matches the crime. We'll also do a deeper dive into Monica…
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It's the first episode of my Therapy After Dark series, my series of bonus episodes that are a bit more unhinged and sometimes more boozy than regular Bravo Therapy Sessions. This episode I'm joined by Michael Sheley right after we attended the Vanderpump Rules season 11 premier party and we're spilling the Pumptinis. From our run ins with James Ke…
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A Gemini and a Capricorn walk onto a podcast... On this episode of Bravo Therapy, I'm joined by associate clinical social worker and my Bravo bestie, Michael Sheley. Yes, the Michael that inspired me to create the pod! We'll discuss our love for reality TV and our experiences with infamous Bravolebs like Tom Sandoval, Tom Schwartz, and Raquel Levis…
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It's still Capricorn season and you know I'm gonna milk it to the last drop. I'm back with one of my favorite Scorpions and astrological aficionado, Heddie Hall, and we're turning our attention to your favorite non-housewife Bravo stars who are Capricorns. We'll start off with a New Year's-themed mental health check in, where we reflect on the pres…
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Join me and my first fabulous guest, fellow Bravo enthusiast and lover of all things astrology, Heddie Hall. Heddie and I are celebrating Capricorn season (and my birthday!) by diving deep into the birth charts of our favorite Capricorn housewives. Think Kyle Richards’ queenly vibes, Heather Dubrow's luxurious lifestyle, and Emily Simpson's grounde…
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In this inaugural episode of 'Bravo Therapy,' join me, on my special day – yes, in the words of Season 1 Stassi "IT'S MY F*#$ING BIRTHDAY" and what better way to celebrate than launching our Bravo-filled journey together! Dive into the backstory of why and how 'Bravo Therapy' came to life, as I share my own origin story with reality TV and my deep …
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Welcome to Bravo Therapy – Where Healing Meets Housewives! Join your host, Lo (PhD in BravoTV), every Thursday for a journey where the glitz and drama of Bravo shows collide with the real world of self-development and healing. Dive into a world where shows like "Real Housewives," "Vanderpump Rules," and "Southern Charm" serve as more than just your…
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Many families who have children with disabilities go through certain hurdles during their travels in terms of communication, planning ahead, and other things that many of us don’t necessarily have to think through or worry about when we travel. Adam Probolsky joins DBE for a discussion on curating family travel with a special/medical needs child. S…
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