In this episode, we explore perspective in the first of many LoveBytes. Discovering one of the biggest life lessons that you work hard on is to not get upset over things we can't control, but we can control over the things we get upset over. Listen here for the way to change your past and essentially change your future... Follow for more tips and c…

This episode is about love letters to ourselves and what motivates us to make healthy life choices.@the_art_of_ashley or @thelove.mepodcast@gmail.com to share your story to tell somebody to help somebody with your storyΑπό τον Ashley Dionne, Ashley Franklin

On this refresher, we talk about 3 key concepts that are essential for growth on your self love journey. Maintaining awareness may be hard from time to time, but no one is perfect and we are all a beautiful work in progress. Find Ashley Dionne on Instagram @the_art_of_ashley or @officallovemepodcast on both IG and Youtube…

Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: http://bit.ly/eyemlove IG: https://www.instagram.com/the_art_of_ashley/Από τον Ashley Dionne

Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: http://bit.ly/eyemlove IG: https://www.instagram.com/the_art_of_ashley/Από τον Ashley Dionne, Ashley Franklin

In this 3rd part of my conversation with @rule_from_within, we hit the realities of 👀 looking inside of ourselves for our success.Από τον Ashley Franklin, Ashley Dionne

This is a continuation of the conversation with @rule_from_within. We talk about the power of ideas and our minds.Από τον Ashley Dionne

I got the opportunity to interview @rule_from_within on this 3-part episode. We talk about about topics ranging going from our lower to higher selves, etymology, and the multiple systems that we have in place to help ourselves.Από τον Ashley Franklin

IG: https://www.instagram.com/the_art_of_ashley/ Love.me Merch: http://bit.ly/eyemlove Love.Me Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XAΑπό τον Dawn-Marie Luna, Ashley Franklin, Ashley Dionne

Youtube: https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber Merch: https://teespring.com/stores/eyemlove IG: https://www.instagram.com/the_art_of_ashley/Από τον Ashley Dionne, Ashley Franklin, Dawn-Marie Luna

It has been a long road for many of us this year. We're in the 4th quarter of the year and kicking ass one bad habit at a time even if the habits kick our ass. Take a listen to this conversation about breaking old habits while using our subconscious to create a new reality.Από τον Ashley Dionne

During this grateful season, we discuss what gratefulness is, what it looks like and the benefits of it.Από τον Ashley Dionne, Ashley Franklin, Dawn-Marie Luna

https://www.instagram.com/the_art_of_ashley/ http://bit.ly/eyemlove https://www.youtube.com/channel/UCtm0L5rHbgOWUfqeJX_6_XA?view_as=subscriber https://twitter.com/thelovemelifeΑπό τον Ashley Franklin, Ashley Dionne

Ways to contact me IG: https://www.instagram.com/the_art_of_ashley/ Twitter: https://twitter.com/thelovemelife Store: bit.ly/eyemlove Support: Patreon : https://www.patreon.com/userΑπό τον Ashley Dionne, Dawn-Marie Luna

On this episode of Love.Me, we catch up with one another and reveal that we're taking a brief break, and update you all on whats going on with the Love.Me brand. We'll be continuing to love on ourselves through various content on social media.Από τον Ashley Franklin, Ashley Dionne

On this episode of Love.Me, we have our first guest Dawn-Marie, a therapist and R&B enthusiast. We discuss the trails of toxic traits in 90s R&B that we know and love how they have molded many our perceptions of romantic relationships.Από τον Artist: RAGE | Track: Book The Rental Wit It, Dawn-Marie, Ashley Franklin, Ashley Dionne

This time we're tapping into our inner child and touch on the benefits of identifying the wounds that have been opened from our past.Από τον Ashley Dionne, AshleyFranklin, Dawn-Marie Luna

On this episode of Love.Me, we discuss what boundaries are, how to identify them, and a few ways to create and place boundaries in our lives.Από τον Ashley Franklin, Artist: RAGE | Track: Book The Rental Wit It, Ashley Dionne, Dawn-Marie Luna

This episode is about silencing the noise thats around from critics and other distractions in everyday life. We open up the conversation about what the noise is and to cut it from our focus so that we can keep hustlin' toward our goals.Από τον Ashley Franklin, Dawn-Marie Luna, Ashley Dionne

This episode dives into what mindfulness is, how we benefit from it, and the many ways that we can practice to be more mindful.Από τον Ashley Franklin, Ashley Dionne, Dawn-Marie Luna

In this episode, we discuss what imposter syndrome is, what it looks like, and ways to redirect our inner dialogue around it.Από τον Ashley Franklin, Dawn-Marie Luna

Welcome to Love.Me! This episode is about self-talk. We delve into what self- talk is, how we communicate with ourselves, and the power of words.Από τον Ashley Franklin, Dawn-Marie luna, Ashley Dionne

This episode is about driving our lives in autopilot, assessing our autopilot settings, and learn ways to shift back into the driver seat of your journey. #entanglementwithselfΑπό τον Dawn-Marie Luna, Ashley Dionne, Ashley Franklin

This episode highlights serving ourselves by expanding on not taking things personal and increasing personal growth.Από τον Dawn-Marie Luna, Ashley Franklin

Από τον Ashley Franklin

On this episode of Love.Me, we discuss self reflection as it relates to self awareness and perspective along with lessons that we've learned along the way.Από τον Ashley Dionne, Ashley Franklin

Episode 1 is about checking in with yourself, the fight, flight or freeze response, and coping mechanisms.Από τον Ashley Franklin, Ashley Dionne