Τα καλύτερα Rowan Mangan podcast (2024)

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👽🥹Do You Feel Like an Alien? Try This! Introducing: Bewildered w/ Martha Beck & Rowan Mangan 45:37

27d ago45:37

45:37

Hi sweet creative! Today I have an incredible treat for you. You are going to hear an episode of one of my new favorite podcasts, Bewildered with Martha Beck and Rowan Mangan. Martha and Rowan are both amazing people. I've had the pleasure of meeting them in real life a couple of times. They're always insightful and inspiring, as is this podcast. I…

1
🥰✨ Harness the Power of Positivity: How Upworthy VP Lucia Knell Builds Creative Communities 54:59

7d ago54:59

54:59

Do you want to make work that makes a difference in the world? Work that shows the true beauty of humanity? If this sounds like you, you may fear that it might not reach the audience it deserves as the algorithm seems to reward divisive and fear-mongering content. Today’s guest is author and Vice President of Upworthy, Lucia Knell. Lucia has a dept…

1
Treasure Hunter Mode: Engaged 54:59

7d ago54:59

54:59

Hey there, Cahootniks! Martha and Ro are back with another episode of Bewildered, inspired by their recent discovery of a "secret" society that's been playing a game right out in the open, all over the world… The game is a literal treasure hunt—and Martha and Ro are obsessed! They share how they've been following clues, making delightful discoverie…

1
🎉🚀Don’t Wait: The Power of Sharing Your Creativity NOW (Unleash Minisode) 7:56

14d ago7:56

7:56

Is there a creative project you’re sitting on? Too scared to put it out? Today I have a surefire way to inspire you to put the project out pronto because SPOILER ALERT: as all the kids in 2013 said: YOLO. You’ll learn the single best question to ask yourself to release self-doubt & make sure you put your creative work out now and Why We must create…

1
🦋🫶Find Your Authentic Voice & Release Your Fear w/ Leigh Esposito 51:31

21d ago51:31

51:31

Do you ever feel trapped by the expectations of who you’re supposed to be? What if breaking free from these expectations could lead you to a more fulfilling and creative life? Today’s returning guest is author, content creator, tarot card read, leader in the Italian American community, former litigator, and double-ivy league graduate, Leigh Esposit…

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Not Everything Has to Have a Point 47:41

21d ago47:41

47:41

Do you enjoy making shiny, pretty things—or, as Martha and Ro like to call them, “precious, pointless” things? These can be anything you make for the sheer enjoyment of creating, rather than for making money (which our culture believes is the only "point" to anything). Join Martha and Ro for this inspiring episode of Bewildered to learn how making …

1
✨⏳Build Your Creative Legacy: Unlock TRUE Generational Wealth (Unleash Minisode) 8:32

28d ago8:32

8:32

Have you ever thought about your creative work through the lens of not only how you want to express yourself, but also, what you want to leave to the world? What is the impression you want to leave about who you are and what you care about? What do you want to leave to your family, to your friends and to the whole entire world? Well, today we're go…

1
🎬✨How to Take Action on Your Dreams & Creativity w/ My BF, Timothy Michael Blewitt 50:12

1M ago50:12

50:12

Have you ever wanted to put a creative project out in the world in a short amount of time and actually done it? I haven't, but I have someone here today who has and can help us to do the same! He'll teach you how to stop overthinking, start trusting your instincts, creating, and putting your work out into the world. Today, my guest is my boyfriend,…

1
Shining Your Light and Charging What You're Worth 51:59

1M ago51:59

51:59

Do you find it difficult to share your unique offerings with the world? How about charging money for your work? In this BeWild Files episode of Bewildered, Martha and Ro answer a question from listener Rebecca who is trying to find the courage to shine her light in the world—and get paid well for it. Martha and Ro share their own experiences with t…

1
🥹💪Do It Scared: Introducing The Best Advice Show 4:13

1M ago4:13

4:13

Hi Creative! Today I have a special treat for you! I want to introduce you to a show I've recently discovered that I LOVE called The Best Advice Show. Hosted by Zak Rosen. If you love the Unleash Minisodes, you'll love The Best Advice show! The Best Advice Show is your reminder that there are weird, delightful and effective ways to make life slight…

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🌟❤️Transform Self-Criticism into Self-Compassion in Creativity (Unleash Minisode) 9:01

1M ago9:01

9:01

Have you ever started a new creative venture and just relentlessly beat yourself up every single time you made a mistake? Did it help? I can speak from experience in saying it has never helped me. And in fact, I think it's often held me back. So today we're going to explore with you an alternative to self-criticism when we're releasing a new creati…

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💕🎨Codependency vs. Creativity: Navigating Self-Love, Self-worth & Relationships w/ Erika Wright 48:29

2M ago48:29

48:29

Are you a people pleaser? Do you find yourself constantly setting yourself aside so that you can tend to other people’s issues, avoiding yourself/your goals? Do you give unsolicited advice? I feel you and struggle with all of the above. Well, good news: today’s guest is codependency facilitator, expert, and spiritual counselor, Erika Wright. She ha…

1
Change the Shape of Culture 52:37

2M ago52:37

52:37

On their Bewildered podcast, Martha and Ro explore the many ways that the culture pulls us away from our true nature. However—as they want to make absolutely clear in this episode—the culture is not the boss of us! As Martha and Ro point out, we have a hand in creating the culture, and it can be thrilling to look at the power we have when we put ou…

1
✨🗣️Creativity for Social Change: Mental Health, Storytelling & Healing w/ MTV’s Erika Soto Lamb 49:10

2M ago49:10

49:10

How is your mental health today? How do you tend to it and stay on track during turbulent times? How do you utilize your creativity to help you move through mental health challenges? Today’s guest is Erika Soto Lamb. She works with companies, organizations, and culture leaders to drive positive change on the toughest social issues, currently leadin…

1
🕊️🌟Forgive Yourself, Trust the Universe & Find Inner Peace w/ Mitra Rahbar 52:12

2M ago52:12

52:12

One of your favorite guests and my favorite people is back for another episode--that’s right! It’s spiritual teacher, author, singer and intuitive, Mitra Rahbar! Last time she was on, she talked about Chinese astrology and you loved it! This time she’s here to talk about her new book, The 11 Pillars of Self-Realization: Your roadmap to inner peace.…

1
Beware Fake Urgency 41:00

2M ago41:00

41:00

"Quick! Do this now! It's urgent!" Our culture constantly pressures us to do things that serve the system, and we’re trained to think of these things as urgent. But are they really? In this BeWild Files episode of Bewildered, Martha and Ro dive into the topic of urgency—how there’s a type that will crush your soul and a type that will grow your sou…

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❤️ ✨ Hannah Berner on Manifestation, Living Authentically & Career Reinvention 1:00:51

2M ago1:00:51

1:00:51

Hi cutie! Today I am re-airing an episode with the great Hannah Berner! This was first recorded back in 2019 when she was just at the beginning of her comedy career...Flash forward to 2024--Hannah has a Netflix special, which will premiere on July 9th, wrote a book and is about to appear on The Tonight Show next week...She has has an unbelievable c…

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💸📖Rewrite Your Money Story & Embrace Rebellious Curiosity✨ w/ Yemi Penn 56:34

3M ago56:34

56:34

When was the last time you had a really honest conversation? Sharing about what is difficult in your life and creative journey and even in the world? Today’s guest is Yemi Penn! You all loved the episode I re-aired with her a few weeks ago so much that I wanted to have her back to share more. In case you need a refresher, Yemi is a British-born and…

1
The Empty Project 37:39

3M ago37:39

37:39

Do you ever feel like you’re trying to fit even more stuff into a life that’s already full? In this episode of Bewildered, Martha and Ro are talking about our culture's obsession with more, more, more, and how it's making us overwhelmed, exhausted, and burnt out. Their solution? Empty space! Our culture doesn't train us to appreciate empty spaces, …

1
🏡💗Get Creative At Home & Empower Your Life w/ Nicole Jaques, The Home CEO 52:18

3M ago52:18

52:18

On today’s pod, I’m sitting down with Nicole Jaques, a home cook, lifestyle influencer, and podcast host of “The Home CEO.” Nicole is also the author of Go Green When You Clean, which features DIY non-toxic cleaning product recipes. Her Instagram is packed with home tips, from food storage hacks to DIY bug repellents. Nicole started by sharing kitc…

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🔥 Creative Reinvention: Burn It All Down & Start from Scratch 🚀 w/ Trashy Chips' Kaitlin Mogentale 57:40

3M ago57:40

57:40

On today’s pod, I’m going to be sitting down with the founder of Trashy, Kaitlin Mogentale. Trashy is a company that reduces food waste by transforming what others deemed waste - the pulp, stems and peels of veggies and veggies that were rejected for being imperfect…Into craveable, accessible and highly consumed snack food products, namely Veggie c…

1
All the Way to Heaven is Heaven 43:16

3M ago43:16

43:16

Most of us are socialized to believe that if we suffer enough, we’ll be rewarded later—and the reward for our suffering will be happiness. In other words, happiness is something we must earn through suffering. In this episode of Bewildered, Martha and Ro challenge this cultural belief, inspired by the words of 14th century mystic St. Catherine of S…

1
🤫📖Storytelling Secrets: Heritage, Self-Worth & Learning to Ask For Help w/ Jo Piazza 51:22

3M ago51:22

51:22

Do you ever think about how your culture and heritage has affected the way you express yourself, the stories you tell and even the job you do? If you have listened to the pod for any length of time, you know I am very connected to my Sicilian ancestry, how it affects my creativity and life in general, so I am super excited about today’s guest. Toda…

1
❤️‍🩹Heal Your Trauma: Transform, Reclaim Your Pleasure & Manifest w/ Yemi Penn 1:05:06

3M ago1:05:06

1:05:06

On The Guest: Yemi Penn is a British-born Nigerian author, Engineer, TEDx speaker, and entrepreneur whose mission is to help others overcome and transform their traumas. As a true multi-passionate creative, she has managed to dip her toes into many industries. Most recently she released a short documentary titled “Did I Choose My Trauma?” that foll…

1
"Dream Food" And Other Lies About Fulfillment 41:29

3M ago41:29

41:29

Culture teaches us that scrambling up peaks of achievement is a worthy goal—and that when we reach the pinnacle of success, we'll finally be happy. The problem is, not everyone can reach the very top. And even for those who do, achieving that goal doesn't make them happy. Wondering how this could be? Martha and Ro offer a theory: We're climbing the…

1
❤️‍🩹💪 Redefining Failure: Discover Resilience & Find Your True Path w/ Ashley Menzies Babatunde 57:06

4M ago57:06

57:06

Have you ever faced a moment in your life where everything seemed to be falling apart...only to realize, down-the-road, it was setting the stage for your greatest achievements? Today’s guest is Ashley Menzies Babatunde a lawyer, DEIB Strategist & podcaster, who faced significant roadblocks on her path to success. She failed the Bar twice and lost h…

1
🫁🧘‍♀️Healing Breathwork: How Simply Breathing Can Release Trauma w/ Terry Moseley 1:13:52

4M ago1:13:52

1:13:52

Have you ever considered how the simple act of breathing could unlock profound changes in your mental, emotional, and physical well-being? Today’s guest is Terry Moseley. She is a seasoned expert in breathwork and healing. She created Bionic Breathwork, which is based upon breathing techniques backed by science to help you begin to move through tra…

1
Living Lightly (and The Opposite of Golf) 39:37

4M ago39:37

39:37

Watch out, everyone...Martha and Ro have F-bombs and they’re not afraid to use them! Join them for this episode of Bewildered, where they're plumbing the depths of what it is to live a good life—and more than a little profanity might be involved, along with plenty of metaphorical golf. (But definitely no literal golf.) To hear Martha and Ro's insig…

1
✨💸Find Your Purpose & Manifest Abundance Through Your Human Design w/ Emma Dunwoody 57:23

4M ago57:23

57:23

Have you found your purpose? Does it feel like something you’re constantly searching for it? Just on the edge of finding it…Close, but it still seems to evade you. It’s a frustrating feeling to know there’s a reason for your being, but to not be able fully understand what that invisible string is that is pulling you through life. But, rest assured,…

1
✨Unlimited Potential: He's a Pro Rapper & Doctor-Tips for Multi-Passionate Creatives w/ Lazarus AKA Dr. Khan 55:15

4M ago55:15

55:15

Do you have more than one passion? Have you ever tried to pursue them both just to get told you have to choose only one? Well, what if I told you, you didn’t have to choose? Today’s guest might just be the most creative person I have ever met: He is both a practicing doctor and a professional rapper named Lazarus (AKA Dr. Khan.) He’s a shining exam…

1
Feeling Like an Alien 43:43

4M ago43:43

43:43

Have you ever felt like a stranger in a strange land? In this BeWild Files episode of Bewildered, Martha and Ro dive into a question from listener Alia about feeling like an alien when you're among the people you’re “supposed to” feel at home with. Tune in to learn how the spirit of community is different from the simple grouping together of people…

1
👧❤️‍🩹Inner Child Healing: Reclaim Your Roots + Lead with Love & Advocacy w/ Roxy Sprowl 1:06:39

5M ago1:06:39

1:06:39

Do you have a deep connection with your culture? If so, do you strive to embrace individual and communal histories, ancestral traumas and gifts, nurture creative expressions, and advocate for a more equitable and compassionate world? Today’s guest brings us her journey of pursuing healing across generations, healing her younger self, the resilience…

1
👩‍💼🍭From Child Inventor to CEO: Balancing a Candy Empire & College at MSU w/ Zolli Candy's Alina Morse 48:20

5M ago48:20

48:20

Have you ever dreamed of starting a business of your own? Often when thinking about going into entrepreneurship, it feels overwhelming, like you just don’t know enough and like it’s just too daunting to even start. But it IS possible and you can do incredible things when you put belief and hard work behind your vision. Today’s guest is the CEO and …

1
The Other Butterflies 30:51

5M ago30:51

30:51

Martha and Ro have a very special guest on this episode of Bewildered…Ro's mum Paula! Paula has a mind-expanding story to tell about the time she followed monarch butterflies on their migratory path and learned that 10% of these butterflies always follow a different path—and for an unexpected reason. Tune in to find out the purpose of these aberran…

1
👩‍👧🌟Turn Your Childhood Dreams into Reality: How TV Writer Leore Berris Went From Michigan State to Netflix 57:03

5M ago57:03

57:03

What’s your biggest dream? Today’s guest’s biggest dream was to write. On the show we will reveal how she achieved that dream after many years of envisioning it, working toward it, getting close and then finally taking the leap and getting her big break. For the past several years she has made her living writing for TV on shows like KIPO AND THE AG…

1
💖🤝Unlock Mentorship Magic: How to Find a Mentor, Creative Leadership Tips & Advice for Recent Grads w/ Rachel Fulton 1:06:34

5M ago1:06:34

1:06:34

Have you ever had a mentor? How about a mentee? As a student, recent grad or anyone, really, it can be feel daunting to find someone in your field of interest to take an interest in you…Likewise, as a mentor, it can be hard to find someone with the passion, work ethic and heart to take your lessons and use them to build something great. Today’s gue…

1
Really, Really, Really Far Outside 51:32

5M ago51:32

51:32

Martha and Ro are doing something a little different and a lot of fun on this episode of Bewildered: sharing about times when they’ve gone WAY outside of the culture. Because when we all tell each other stories about going outside culture, we give each other permission to do it more! Tune in to hear about invisible whales, public nose-picking, poly…

1
💸🎨Art, Love & 9 to 5’s: Tips to Stay Creative While Making a Living w/ My Boyfriend, Timmy 55:14

6M ago55:14

55:14

Have you ever worked a nine to five or a day job and struggled to keep your creativity going? It can be really hard when you're in one of these situations to make sure you maintain your creative energy and keep your spirit open to life, inspiration and working toward your bigger dreams. Luckily today, I have a guest who has managed to do just that.…

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