In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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A Sustainable Mind is a podcast created for the earth-conscious individual, ecopreneur, environmental activist, sustainability enthusiast, grassroots organizer, minimalist, conscious consumer and the eco-curious. If you are looking to get inspired, motivated and take ACTION to be the change you want to see in the world you are in the right place. Delivered to you each week, Marjorie Alexander brings you environmental changemakers whose campaigns, companies and projects have changed the plane ...
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Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex d…
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Curious about the secrets to aging gracefully? Tune into this episode, where Corinna Bellizzi welcomes the renowned Dr. Michael Greger, author of the new bestseller How Not to Age. Dr. Greger's approach combines cutting-edge science with practical tips, making complex nutrition easy to understand and even fun to learn. In our conversation, we dive …
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The Benefits of a Whole-Foods Plant-Based Diet for Your Health and Planet Earth | Dr. Maria Jose Hummel
47:07
Get ready to dive deep into the intersection of nutrition, accessibility, and environmentalism with this inspiring episode. Corinna Bellizzi speaks with Dr. Maria Jose Hummel, a nutritionist, health educator, and author. Dr. Hummel shares her journey and insights into helping people transition to a whole-foods, plant-based diet. Discover the profou…
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Curious about how your gut health impacts your overall well-being? In this enlightening episode, we chat with Dr. William Ferro, founder and CEO of Betr Health, about the fascinating world of gut health and personalized nutrition. From his transformative journey inspired by a basketball injury to his comprehensive approach to holistic health, Dr. F…
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How The Future of Nutrition Can Also Save the Earth with Corinna Bellizzi | The Creative Solutions Podcast | Hosted by Izolda Trakhtenberg
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In a compelling episode of the Innovative Mindset Podcast, host Izolda Trakhtenberg interviews Corinna Bellizzi, a natural products industry executive and omega-3 expert who is not just shaping the future of sustainable nutrition but also actively changing how businesses think about their impact on the environment. This post summarizes their enligh…
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BONUS: Ignorance Was Bliss - Not Enough Fish In The Sea - Tribute to Kate Walinga with Corinna Bellizzi (ep. 445)
59:41
Can algae be interesting? (Hint: Yes. Yes, it can.) Can it save the world? (Hint #2: Also yes.) Give this a listen. It matters. Nutrition Without Compromise – Special Tribute Episode Nutrition Without Compromise Host / Ignorance Was Bliss Guest: Corinna Bellizzi Ignorance Was Bliss Host: Kate Wallinga (Archival Audio), republished with the permissi…
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From SAD To HAPPY: Healthy, Plant-Powered Eating With Rachael Brown, Author Of For Fork's Sake
45:22
Take your family from SAD (Standard American Diet) to HAPPY (Healthy, and Plant-Powered, Yay!). Unlock the door to vibrant health and environmental stewardship with Rachael Brown, author of For Forks Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet. Join us as Rachael shares her transformative journey from a high-ch…
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How Bioactive Algae Can Help People and Planet Thrive with Professor Isaac Berzin | Forever Young Radio Show's 500th Episode
45:26
In this episode of "Forever Young" the host, Kelly Cappasola, celebrates the 500th episode with special guest Corinna Bellizzi and featured guest Professor Isaac Berzin. The focus of the episode is on the benefits of algae, specifically in the context of bioavailable nutrition and sustainability. Key highlights from the episode include: Introductio…
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Deciding to transform your health and life takes a whole lot of courage. It is not an easy task to finally take that first step; but just because it is hard, doesn’t mean it is impossible. This episode’s guest is living proof of that. Morbidly obese at 15, it took a vast amount of emotions and strength for Dai Manuel to muster the courage to finall…
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Thrive, Not Just Survive: Building The Right Meal Plan For You With ‘The Fit Foodie,’ Chef Mareya Ibrahim-Jones
53:05
Your health shouldn’t just be about surviving; it should be thriving! That begins with getting your food habits and choices right. In this episode, we further our discussion about health goal achievement by diving deep into building the correct meal plan for you. We have none other than Chef Mareya Ibrahim-Jones, aka Chef Mareya, ‘The Fit Foodie.’ …
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Metabolic Health Matters: On Achieving A Healthy Weight Loss Goal With Dr. Courtney Younglove
56:22
Losing weight can seem like a very elusive health goal. We try on so many diets only to yo-yo back again. What really can help us lose weight? What can treat obesity? Dr. Courtney Younglove says, “If we’re going to treat obesity, we all have to treat metabolic health.” Dr. Younglove is a physician, board-certified in Obesity Medicine and Obstetrics…
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Lessons You’ll Learn: Listeners are treated to valuable insights into the challenges and opportunities within the natural products industry, drawing from Corinna’s extensive experience, including her time at Nordic Naturals. The episode sheds light on the decision-making process behind extracting active Omega-3s from microalgae, emphasizing Orlo’s …
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In this monolog episode, Corinna Bellizzi offers insights from prior guest appearances and keys to goal achievement success from her personal experience. You'll hear how she went from hating running with a passion, to becoming a Boston Marathon Finisher. You'll gain insights from a highly specialized neurologist and NFL doctor about how to "die you…
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Restore Metabolic Health At Any Age with Dr. William Li - New York Times Bestselling Author of Eat To Beat Your Diet - Forever Young Radio Show
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I’m thrilled to share another podcast and terrestrial radio show that I had the pleasure of co-hosting just over a week ago – and that’s Forever Young Radio Show. In this episode, you get to hear from a guest I’ve featured a few times before on this show – and that’s Dr. William Li – the 2x New York Times bestselling author of Eat To Beat Your Diet…
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If you want to have a healthier brain, you need to feed it with something healthy. This is where polysaccharides and high-quality food come in. Corinna Bellizzi is joined by Dr. John E. Lewis to unpack the extraordinary potential of polysaccharides in rejuvenating the brain. Key Takeaways from this Episode: How polysaccharides, an often-overlooked …
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From Addiction And Poor Health To A Fit-For-Life Vegan: The Transformative Journey Of Chef Babette Davis
51:50
Many of us in our journeys toward better and healthier living have, at some point, been in a very challenging position that made us realize how much we need to change our lives. Be that a health scare or even addiction. This episode’s guest has been through these experiences, emerging from them with a clarity to live and eat healthily not just for …
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Weight Loss At Any Age: Live Your Longest And Healthiest Life With Amy K. Wilson, RPh - The Nutrition Coach Pharmacist
58:17
Our weight loss journey varies across different phases of our lives. We may be losing weight more easily when we’re younger and harder when we’re adults or vice versa. Accordingly, we subject ourselves to various weight loss methods that are, perhaps, unhealthy. It’s time we take our health back into our hands and lose weight, no matter the age, na…
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Roundup aka herbicide aka the plant killer. While this product is used to control and kill weeds, you may unknowingly be consuming it through your food. Dangerously, it contains glyphosate that can negatively impact your health. Shedding light on the toxicity of food, Corinna Bellizzi interviews @GlyphosateGirl, Kelly Ryerson. Kelly works at the in…
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Hypnosis For Healthy Eating & A Better Life With Dr. David Spiegel, Co-Founder/Chief Scientific Officer at Reveri
53:53
“We have this three-pound organ on the top of our bodies, our brains, that is a major evolutionary advantage, but it doesn't come with a user's manual…That’s why I’m here.” Dr. David Spiegel, the Associate Chair of Psychiatry at Stanford University School of Medicine and Co-Founder/Chief Scientific Officer at Reveri, joins Corinna Bellizzi to take …
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Guest: Corinna Bellizzi, MBA is a natural products industry executive and omega-3 expert who successfully creates new nutrition categories, pioneers brands, and develops educational strategies that disrupt markets. Given her concern for the future health of people and planet, Corinna shifted her omega-3 career from a focus on fish to algae in 2016.…
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Your life can only be as super as the type of food you consume. For Kristel de Groot, you can supercharge your life with a plant-based diet infused with natural, rejuvenating superfoods. And no, you don’t even have to count your calories; you just have to count plants! Kristel sits down with host Corinna Bellizzi to share with us the wonderful wisd…
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The Natural Pharmacist Weighs In: How Rapamycin Supports Healthy Aging And Longevity With Ross Pelton, Ph.D.
1:02:16
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1:02:16
We all aspire to live long healthy lives. However, aging rarely comes without age-related health complications that make the path toward this goal challenging. This episode’s guest unravels a discovery that can help support the anti-aging process. The Natural Pharmacist, Ross Pelton, Ph.D., joins Corinna Bellizzi to discuss the prescription drug ca…
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It can be so frustrating to be only able to see your doctor for a few moments before getting whisked away. That is why many consult Dr. Google and YouTube University for the questions they weren’t able to ask. The downside to this is finding which information to believe. Fortunately, YouTube’s Optometrist Dr. Joseph Allen has us covered. Dr. Allen …
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How To Set Ourselves For Long-Term Health And Confront Health Challenges With Dr. Paul Anderson
51:47
There is a reason why we continue to heed the adage “An ounce of prevention is worth a pound of cure.” In this episode, Dr. Paul Anderson is on the show opposite host Corinna Bellizzi to explore two sides of the health equation: how we can set ourselves up for long-term health and what to do when we confront a health challenge. Dr. Anderson is a re…
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FOREVER YOUNG RADIO SHOW: Biohack Your Omega-3s Tissue Levels To Optimize Health + The "Tested By You" Program Details
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In this episode we share the supportive ways Omega 3s can be incorporated into your daily diet to improve your omega-3 index (the omega-3 in your tissues) so you can reach optimal health. Host: Kelly Cappasola Kelly has been involved in Radio for the past 21 years and has produced many top ranked Health programs across the nation. She is also the c…
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IMPACT NUTRITION BITES: American Society For Nutrition's 2023 Conference Preview - Ultra Processed Foods, Heart Health, Weight Loss, and Food & Society
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Welcome to Impact Nutrition Bites, a monolog episode where we dive into current research, news and trends that have the potential to make a big impact in your health. Today we’ll focused on the American Society for Nutrition’s upcoming Nutrition 2023 Conference. It will be held July 22 - 25, 2023 at the Sheraton in Boston. In this conference, they’…
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Men tend to not go to the doctor until it’s too late. That is why it is important to share stories that give them the confidence to step forward. Dr. Jerry Bailey is someone who admits his humanity to encourage men to speak about their health, particularly on their experiences with Poly-Hormonal Adrenal Testosterone (PHAT) Syndrome. Having battled …
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Men are known to be less open to having conversations about their health, particularly hormonal health. Often, they need that gentle nudging to address and seek help for their issues. Here to illustrate the importance of talking about men’s health is Dr. Jeff Crippen—a Chiropractor, nutritionist, and coach, who enjoys helping others unlock their tr…
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Statistics reveal that men are less likely to visit the doctor for regular checkups. Not only that, it has also been found that the second killer is suicide in young men. This calls for an overall health intervention, encouraging men to take care not only of their physical in young men but also mental health. Diving deep into men’s health is Chirop…
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BONUS: Dr. Shawn Tassone Discusses His SHINES Protocol and Dispells Myths About Women's Health with Kelly Cappasola On Forever Young Radio Show
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Guest: Shawn Tassone MD, PhD, also known as America’s Holistic Gynecologist. He is the first physician in the United States to be double board-certified in Obstetrics and Gynecology by the American Board of Integrative Medicine. He holds both a medical degree as well as a PhD in mind-body medicine. He also hosts the podcast: Confessions of male gyn…
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Confronting Challenges To Women's Health: From Stress To Inflammation To HPV With Dr. Doni Wilson
1:02:20
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1:02:20
Despite all the health issues unique to women, there is still a noticeable information gap about women’s health. Many women find themselves in a place of misinformation or a lack of information when it comes to understanding their bodies. It is high time we take notice and fill this gap. Corinna Bellizzi welcomes back to the show Dr. Doni Wilson. D…
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How To Check If You Are Getting Enough Omega-3 (Free Test Offer Included!) With Dr. Bill Harris
49:56
Are you getting enough omega-3 fatty acids? If you don’t know how to check, then you are in for a treat! In today’s episode, Corinna Bellizzi interviews none other than an internationally recognized expert on omega-3 fatty acids, Dr. William (Bill) Harris. He is the President and CEO of OmegaQuant Analytics, LLC and the co-inventor of the Omega-3 I…
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Thrive On Your Wellness Journey: Building Grain-Free Regenerative Nutrition Solutions With Elizabeth Stein
40:00
Who says nutrition doesn’t have to be delicious? For Elizabeth Stein, choosing between nutritious ingredients and culinary taste doesn’t have to be a trade-off. And in this episode, she shows us how this is possible with her grain-free regenerative nutrition solutions. As a certified holistic nutrition counselor, Elizabeth started Purely Elizabeth …
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We are in a system that is sick-care based. But we need to be more than that in order to really address the root of our health challenges. Our guest in this episode found the connection between her struggles with lifelong GI issues and plant-based nutrition. Now, she is on her path to healing. Joining Corinna Bellizzi is Ashley Kitchens, RD, MPH, a…
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Master Your Stress: Recover From Stress, Protect Your Health, And Take Back Your Life With Dr. Doni Wilson
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Stress is like a termite that slowly eats away your tree of life. How can you master your stress? In this episode, Dr. Doni Wilson, a Naturopathic Doctor, describes the different types of stress and strategies to overcome health challenges caused by stress. Dr. Wilson explains why understanding how your stress system works is essential to recover f…
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Stress is prevalent. It has become an inevitable part of living. But just because it’s there doesn’t mean we let it beat us up until issues erupt in our health. Giving us a great view of stress and its connections to our health and well-being, Corinna Bellizzi interviews America’s Holistic Gynecologist, Shawn Tassone, MD, PhD. Dr. Tassone is the fi…
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Addressing The Root Cause Of Health Issues To Live Your Best Lifestyle With Dr. Forrest Sauer, Functional Medicine Practitioner, Twin Oaks Health
46:19
Our healthcare system has made it difficult to access care, that it seems easier to think our health issues are all in our heads. Well, this episode will show you that you’re not crazy. When you’re not feeling right, then you are right. Corinna Bellizzi interviews Dr. Forrest Sauer about this commonly overlooked dilemma, diving deep to address the …
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Real Nutrition For Real Life: Realistic Recommendations For Reducing Stress With Amy Shapiro, MS, RD, CDN
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Stress is an inevitable part of life, but how we choose to respond to it can make all the difference. With the right nutrition and self-care practices, we can build resilience and thrive in the face of life's challenges. In honor of Stress Awareness Month, this episode will feature Amy Shapiro, MS, RD, CDN to expound deeply on the topic of stress. …
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Adding Variety To Plant-Based With Algae-Based Nutrition With Courtney Boyd Myers, CEO/CMO Of AKUA
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The great thing about nature is how it just keeps on giving. Be it from land or sea, our sources for great nutrition are nothing short of abundant. Taking us deep into the ocean, Corinna Bellizzi is with Courtney Boyd Myers (AKA CBM), the CEO and CMO of AKUA—makers of the world’s first kelp burgers. Courtney dives into our coastal waters and discus…
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To perform at a high level, you need the proper fuel for your body. For athletes and those who engage in high-performance activities, you need to have right and real nutrition. In this episode, the founder and CEO of Running for Real, Tina Muir, sits down with Corinna Bellizi to take us deep into the science of health and nutrition as it relates to…
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People often equate diet to the amount of fat we need to eliminate in our body. We see that excess body fat and start blaming our metabolism, so we go into these diets—which are often unhealthy—only to find them not working. Dispelling the myths about fats and metabolism in relation to our diet, Dr. William W. Li joins Corinna Bellizzi in this epis…
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Despite recovering from COVID, many people continue to battle long COVID conditions. These persistent symptoms have been at the center of so much disagreement in medicine, arguing whether it exists or not. For Dr. Paul Anderson, this is actually not new. In fact, we have been treating it all these years as a post-infectious illness. In this episode…
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There are a number of women who have undergone breast implant surgeries that are silently suffering from the effects of breast implants. Unfortunately, there is not much conversation around breast implant illness, leading to misdiagnosis and persisting pain. In this episode, Corinna Bellizzi is joined by actress, producer, and mother of three sons …
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The Gut-Brain Axis And The Wisdom Of Your Body With Dr. Chris Damman, Chief Medical & Scientific Officer, SuperGut
54:00
Much of the world’s problems go back to food and public health. If we start treating food as more than the burst of flavors in our mouths and instead see it as medicine and a critical part of our health, the better we will be. Dr. Chris Damman greatly believes in this, diving even deeper to understand the science of gut health. He is the Chief Medi…
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Culinary Medicine: Empowering People Through Food With Sabrina Falquier, MD, Host of Doctors+ Premium Podcast, And Founder of Sensations Salud
55:26
We are surrounded by so many processed and ultra-processed foods that it is so easy to just grab them and make them part of our day-to-day diet. However, this does us more harm than good. It takes away what food should actually be to our lives: medicine. It should be healing and empowering. This is what Sabrina Falquier, MD believes in as she helps…
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Real Nutrition For Real Heath: Sleep Better, Recover From Stress, And Boost Immune Function With Amy Shapiro, MS, RD, CDN
54:17
Sometimes, achieving real health can seem like a far-away idea. We get so inundated with complicated diets and routines that it feels easier to just give up. Not so fast because Amy Shapiro, MS, RD, CDN is here to lift the complications that fog people’s desire for a healthy life. She gets down on the basics, centering on nutrition as the gateway t…
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The Surprising Benefits Of A Mostly Plant-Based Diet With Mia Syn, MS, RDN, Author Of Mostly Plant-Based
36:08
You don’t have to go full-on vegan to reap the benefits of a plant-based diet. In this episode, Mia Syn show us how going “mostly” plant-based gets the job done just as well. Mia is the author of Mostly Plant-Based, a book that helps people transition smoothly to a plant-forward diet and lifestyle. In this conversation with Corinna Bellizzi, Mia wa…
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We can prepare the healthiest meals in the world, but they would be nothing if our bodies can’t absorb them well. In this episode, Corinna Bellizzi invites guest, Marc Washington, to take us deep into understanding how digestion works. Marc is the Founder and CEO of Supergut, the leading clinically proven gut health nutrition brand that aims to rei…
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There are so many sophisticated treatments for diseases in this day and age. However, if you dig deep into the most effective medicine there is, you’ll find that in our food. Here to take us deep into why food is medicine is Esther Garfin. She is the Founder and President of Alternative Food Network and the host of the podcast series, Plant-Based D…
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From Felony To Fitness To Free: Overcoming Addiction And Transforming Your Life With Doug Bopst
54:38
Life hands us some tough moments that ultimately transform us into who we are meant to be. When you come out of those dark spots, you earn some incredibly valuable lessons that just might help others who are in those same positions. Doug Bopst took on the courage to share the difficult moments in his life to inspire people in their own personal jou…
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