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Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/ Thanks for listening.
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Join host Taylor as she sits down with runners from all walks of life to delve into their unforgettable first marathon experiences. From the nerves at the starting line to the euphoria of crossing the finish, each episode offers a candid look at the highs, lows, and unexpected twists of preparing for and conquering 26.2 miles. Whether you're a seasoned marathoner or just considering lacing up your running shoes for the first time, this podcast is your go-to source for motivation, inspiration ...
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The Running Channel Podcast tackles one big topic each episode, amongst helpful tips and light-hearted chat on the latest news in the running world and answers to your burning running questions. Hosted by Sarah Hartley (amateur runner) and Andy Baddeley (former pro runner) alongside Rick Kelsey (recovering runner), the TRC Podcast is friendly, jargon-free, and the perfect accompaniment to your runs. For all enquiries contact podcast@therunningchannel.com.
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I'm talking about the road to my first marathon
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An audio memoir documenting the runs, the fears and the fun of training for a marathon. My name is Erika Aguilar and this is the story of my running journey starting with my first marathon, the 2017 LA Marathon in Los Angeles.
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Professional firsts, life achievement and more
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I am training for my first Marathon. I've been training for 6 months now and there was so many things I never considered when it cane to training. I will use this podcast to share what kind of trianing plan I have been following, my nutrition, and equipment I use or recommend
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Exploring the minds that inspire modern society. Hosted by Fergus Crawley, with a new episode every week.
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Hey there! Welcome to the newly revamped Love at First Science Podcast! As you may know already I'm Celest, and I'm thrilled to introduce you to my amazing friend, Hannah Barrett. Together, we're on a mission to dig deep into people's passion, whether that's through the human body, science, business, art of spirituality.
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Hello, welcome to Project Run. My name is Anthony and I'm here to get you to inspired and motivated to make running a part of your life. I went from barely being able to run one mile, to now training for my first marathon. The thought of runnning has changed drastically for me. I no longer see it as a chore. I hope to inspire and motivate you to do the same. Now get out there and get those miles!
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This weekly or so podcast tracks Gregory Rutchik’s training for his first marathon and covers topics like diet, training specifics, hydration packs and training hydration, sneaker choices etc. Connect with me @garutch on insta and check out www.thepanicproject.com for my other podcast.
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Training log for my first ultra marathon - 2018 Rocky Raccoon 50 miler.
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Join me as I train for my first 50 mile ultra marathon and other endurance events. Find me online at unexpectedadventures.me
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Amateur runner, very amateur... in 2017 I'm going to be running my first marathon in London for Action on Hearing Loss. This podcast is running chat, a diary of my training, and general chit chat in the run up to the main event!
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Choose Hard, Formerly Known As The Tailored Life, is a Podcast That Will Challenge You To THINK BETTER, DO BETTER, and BECOME BETTER. The Host, Cody McBroom, is a Father, Husband, World-Renowned Coach, and CEO of Tailored Coaching Method, a Multi 7-Figure Coaching Company Who Helps THOUSANDS of Individuals Around The Globe Lose Fat, Build Muscle, and Transform Their Minds. This Podcast is an Audio Demonstrate of His Coaching, Where You'll Receive an Outpouring of Knowledge, Wisdom, Science-B ...
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I help busy professionals lose fat and get healthy sustainably!
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This podcast is my personal experience on running a Full Marathon in a Balcony! As this is my first podcast, feedback is always welcome!
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I’m on a mission to help 10,000 dads build unbreakable standards and a resilient mindset so they can become leaders for their family. This podcast is dedicated to ambitious dads who are lost in the chaos of life and want to unleash their true potential. This podcast is a source of motivation and inspiration where I’ll be sharing actionable systems and frameworks you can implement to take your body, mind, and life to a whole new level.
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I’m an average guy. I have a wife and two kids and I'm big into fitness. I have 19+ years of experience in IT at one of the largest companies in the world. I’ve been a programmer, project manager, senior manager, and principal technical program manager. I am also a follower and believer in Jesus. I created OneChristianMan.com and Flesh Tamers Fitness to fulfill the mission God has for me. This podcast will be a small view into my thoughts and feelings about what is going on in life, in my co ...
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Find your life's purpose... The lessons I've learned throughout my recovery from addiction, childhood trauma, PTSD, depression, and suicide. All tied together through extrapolations of art and experience.
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If you run a law firm, you know it’s easy to have short-term success but challenging to sustain long-term results. Listen as successful attorney and law firm owner Seann Malloy teaches you to prepare for a marathon, not a sprint—so you can build a law firm that goes the distance.
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My Spoonie Sisters features stories from special guests dedicated to empowering those with chronic illnesses. Our goal is to connect people and provide the support and tools they need to live better lives. For those of us with chronic illnesses, our energy levels are a precious resource that depletes faster. We must be intentional and purposeful with the 'spoons' allotted. So, grab your coffee, sister, and tune in as my Spoonie Sisters share their deeply personal stories of living with chron ...
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A podcast about dedicated and motivated amateur runners who are working hard to get better and achieving inspirational results.
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Get the motivation and spiritual support you need to breakthrough your fears, awaken your soul wealth and ignite your money flow, business, and relationships. Spiritual life and business coach Ryan Yokome delivers you abundant episodes every week to advance the agenda of your soul while doing work that you love. Ryan Yokome is the creator of the Soul Wealth Method, a breakthrough process to reveal your soul's purpose and get your work out to inspire and transform the world. Each episode is i ...
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Mission Carnivore. Military Veterans and First Responders Talk about the Benefits of the Carnivore Diet
Carnivore Soldier
A podcast featuring military veterans and first responders who have embraced the carnivore lifestyle, and the physical and mental health benefits and healing they have experienced. I'm a retired US Army Chief Warrant Officer living the carnivore lifestyle since March 22nd, 2023. I lost 30lbs in the first 90 days, and continued my weight loss beyond that losing another 15lbs in the following 60 days. I have become much healthier, both physically and mentally in the process. If you’re seeking ...
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I created this podcast – to attempt to retell some of my favourite Bible stories in a way that might help us to hear them as their first listeners would have done so. Such a retelling may not help us to know exactly what happened, but I hope it might help us to delve into those truths that they were trying to communicate.
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Jacqui B., a first-gen Latina shares her life experiences, the good and the bad, lessons she has learned so far, and provides the advice she wish she had when first entering adulthood. No topic is off limit. Follow on Instagram - @5minutesofreallifeshit @damngirl.damn
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The Casual Runners Appreciation Podcast is for you and me, the every day runner. We're not athletes, we're just out there jogging along.
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Georgie Ainslie’s podcast Performance People sees the sports broadcaster and ainslie + ainslie founder chat to high performing people in sport on how they got to the top and the journey they have been on to get there. Episodes every Tuesday. Follow the show for new episodes every week. Hosted on Acast. See acast.com/privacy for more information.
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For Businesses that DON'T have "Deep Pockets" for their Marketing and want to cut out all the unnecessary expenses for "Strategies & Tactics" are just producing "Vanity" Results. The ONE thing that drives any Small Business is being able to Generate & Qualify Your Leads, then Convert them into Paying Customers.
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It’s all about running. The latest news, events, gear and shoes. We also have some great guests as well.
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Welcome to Alonso Chehade Now, the podcast for those seeking joy, purpose, and intention. Through meaningful conversations and monologues, learn strategies and lessons necessary to build meaningful relationships, create joy-filled lives and find meaning in all you do. Tune in to make small changes with big impact and embark on an exciting journey to fulfillment.
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Is it really midlife if you are just getting started? I bet you caught yourself telling yourself it’s too late to change careers, master something new, reinvent yourself, or just be daring...but wait - what was that? YES! You remembered that you're one smart cookie who can choose what you want. I'm your host, Allison Hare and I interview remarkable people who are doing it differently and IT’S WORKING. We discuss timeless, and new ways to approach our modern lives as late bloomers. And here’s ...
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Life, Actually is a lifestyle podcast created in 2022 by Belfast-born Londoner & manifestation junkie Rebekah Kane. Weekly episodes discuss manifesting, adulting, relationships, friendships, health & wellness, money & finances, self-help & personal development trends, and all the other things we’ve got to overcome in our twenties. Each week we highlight a new topic of figuring-it-out, usually with a focus on get-out-of-your-own-way and a sprinkle of Irish humor. If you are bored of your dail ...
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rzile@hotmail.com info@brainfoodrecords.com.au @brainfoodrecords Radio mixes from 2013-2018 on Mixcloud & Hearthis. Rob Zile's first EP was released in September 2009 on Artefekz Muzik. Following this EP many doors were opened; from being asked to remix other artists to forging great relationships with other dj’s, producers and record labels from around the world. It also gave him the opportunity to play his first international gig at the WMC Techno Marathon in Miami in 2010, sharing the bil ...
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Welcome to the first podcast! After over 8 hours of sitting together during an Indiana Jones movie Marathon. Much like our movie idol, our path to creating our first podcast was filled with danger, romance and a hatred of Germany. So, sit back and listen to two average guys fumble their way through the soft virgin walls of audio technology and breakdown their brief history and dissect the rise and fall of one of America’s greatest action icons.
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If you are thinking about running for the first time or looking to train for a Marathon without getting injured, you’re in the right place. Welcome to the RUNWITHALLI LIVE Podcast. I bring together special guests to share how they find their victories through running. Show guests consist of runners from your busy mom to the elite athlete to fitness professionals and even specialty doctors in the space. These guests share their experiences and provide insight and advice on setting yourself up ...
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Super Professor AKA Clemons Kunkel. I am Proud to be Part of the resistance against peeping trump. I also have some of My Books "Keys to Unlocking the Universe" and CD called "Keys to Unlocking the Universe" on Amazon. There are also to CD's on Self Help first is "Dream Your Dreams" the second is "New Keys to Self Help" I also interview business people and high achievers that push themselves farther, because they believe they can be more, and then they go after their dreams and study and lea ...
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Welcome to ’The Ultra Happy Podcast,’ where joy, ultrarunning, and insightful conversations converge. Join me, along with invited guests, athletes, and experts, as we explore the happiness found in both ultrarunning and everyday life. Delve into inspiring stories, practical tips, and the transformative power of adopting the ultrarunning mindset. As I document my journey crossing the 5 deserts, we invite you to share in the joy, resilience, and lessons learned on the trail and in our pursuit ...
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From battling issues with drinking to founding the world's leading independent non-alcoholic spirits brand CleanCo, my story is one of resilience and reinvention. Now I'm on a mission to uncover the secrets of success from inspirational people who have made an incredible name for themselves. If like me you’re fascinated by how other people have developed a mindset for success, tune in each week so you can be inspired to unlock your full potential and become the best version of yourself. To c ...
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Content that's either been heard on Hospital Radio Glamorgan or about to air on the award winning hospital radio station, broadcasting live from the University Hospital of Wales in Cardiff. Registered Charity number 504534.
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This is a community for those who are trying to run their first 5k or run their best ever 5k! I was a very competitive 5k cross country runner in high school, but that was many moons ago! Now I have made my way back to the sport of running in my late 30’s (36 to be exact) with the goal to run my fastest 5k ever by the age of 40. I want to share this journey with you and share my years of experience with racing, injuries and more; to help you become the best runner you can possibly be.
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Boston Based Uncensored, Long Form Conversational Podcast, featuring a variety of guests from different backgrounds, with different talents and stories to tell. We’re going to have some great conversations with some really interesting people, so listen in!
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Push Through follows the journey of two average guys trying to navigate the obstacles that we all have to face. Join Brad Finn and JJ Buckner as they navigate our way through the world of mindfulness, fitness, financial freedom, investing, real estate, entrepreneurship, fatherhood, and a whole lot more.
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Learn about new technology such as Bitcoin and use this technology to build wealth. Also cover technology, current events,mysteries,aliens, and paranormal activity news. I know its a crazy combination but I want my listeners to learn about the world evolving around us for the future. Support this podcast: https://podcasters.spotify.com/pod/show/apw-talk/support
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The Running Effect Podcast aims to bring storytelling to the sport of running. What gets people invested in a sport, movie, or book? A good story. Our sport has plenty, but no one is telling them. The Running Effect is changing that. Through our podcast episodes that release every other day, we tell the stories of those at every level of our sport. Through these incredible athletes' stories, we hope it'll inspire you to turn your "what ifs?" into realities. You can also follow us on Instagra ...
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Est. in 2018, and listed as a Top 15 Podcast of 2020 by New York Weekly, Relish the Journey is back with Season 5. This season, we're all about running. Specifically, following our host, Myles, in his training to enter the world of ultramarathons. Episodes will be a mix of Myles' own training logs, and interviews with athletes who have conquered the 26.2 mile distance -- and more. Lace up, and let's go! Hosted by Myles Biggs. https://www.mylesbiggs.com Support this podcast: https://podcaster ...
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On today's episode, we get a unique experience from a runner who has only started his marathon journey 5 months ago. After a scary MS diagnosis, he knew he needed to introduce more movement into his life which started out at first with committing to a walk every day. Eventually, this turned to curiosity about running, and led to him running his fir…
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"I was told I'd never run again, but they were wrong!" In this week's episode of The Running Channel podcast, the man of the hour, Rick shares his experience of running the Oxford Half Marathon and the inspiring journey that led him there. Sarah reflects on what it's like to pace Rick AND for once, Andy finds himself unable to get a word in edgeway…
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Running My First Half Marathon (How I Prepped, How I Finished, & How I'll Do Different Next Time)
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After 10 weeks of training, Cody ran his first half marathon and blew his goal time for the race out of the water! So in this episode of the Choose Hard Podcast our host, Cody McBroom, is going to share the results of his race, exactly how he trained leading into the race, and everything he's going to do differently next time he competes in an endu…
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55. The Ultimate Beginner's Guide to Running a Half Marathon - Everything I Learned from My First Race as a Running Newbie
1:20:19
1:20:19
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The complete beginner's guide to everything you need to know for your first half marathon, fresh from my mind after my first half marathon. Think of this episode as a Beginner's Running Bible - genuinely everything I wish I'd known at the beginning of my running journey 4 months ago. I go into alll the details about choosing a race, training, race …
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I just ran my first ever marathon... ...well, sort of. In this episode, I answer the questions put to me on Instagram. The questions focus on various topics, including my carb loading strategy, how I stayed motivated during the race, how it compares to other events I've done, what I'd do differently next time, and much much more. Expect to learn mo…
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Manny Putz Shares Insights From His Ascent In The Sport, How To Be National Class As A High Schooler, Setting A National Record at 12 Years Old + Running Foot Locker For The First Time
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Today on the Call Room Road To Balboa, I'm joined by the one and only Manny Putz! Manny placed 5th last year at NXN as a junior and is a 3xWisconsin State Champion in XC as well as a pair of titles on the track. He was the Wisconsin Gatorade Player of the Year in both his Sophmore and Junior years in XC. Manny holds PRs of 2:00 (800m), 4:12 (1,600m…
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In this episode, Marcus shares his experience trying the Carnivore Diet! He covers the good, the bad and the ugly. Enjoy! - 1-ON-1 COACHING Apply For Coaching SOCIAL Instagram YouTube TikTok FacebookΑπό τον Marcus Sidhu
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Q&A: The "Macro-Fasting" Scam, Learning To Love The Process, Spot-Reduction, and More...
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In this episode, we have Cody McBroom (host) and Brandon Clarke (producer/videographer) on together for a Q&A Podcast! Being that Brandon is a Tailored Coaching Method Client, who is down 100lbs and still climbing towards his ultimate goal weight, he takes the mic and brings a handful of training and nutrition questions that have been on his mind! …
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Ever wondered how someone navigates the unique challenges of a thriving career in musical theater while dealing with the daily hurdles of a chronic illness? Chelsey, our inspiring guest, shares her remarkable journey from Vancouver to the American Musical and Dramatic Academy and how she's now making a difference as the Associate Director of Musica…
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From A Nearly Fatal Car Crash To The Top Of The ACC: The Remarkable Story Of How Patrick Anderson & Will Coogan Overcame A Life-Changing Experience & Bounced Back Even Better
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Today, sharing one of the best stories in the sport are Patrick Anderson and Will Coogan. Last spring, five North Carolina men's track and field athletes were traveling to practice in a car after the Raleigh Relays. It crashed, flipped, and then landed in a ditch. Two of those athletes, Patrick Anderson and Will Coogan were in the car and both were…
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Six cities, three continents and over 200,000 participants each year. What are The Abbot World Marathon Majors and how does a race claim this status? Join Andy, Rick, and Sarah as they explore the rich history and significance of these iconic marathons and discuss potential future additions. AND we have incredibly exciting news... The Club - an app…
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#654 - Brad Culp and the Norwegian Method: The Culture, Science, and Humans Behind the Groundbreaking Approach to Elite Endurance Performance
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Norway has long stacked the field with champions in sports like Nordic skiing and sailing, but a new generation of athletes has arrived on the endurance scene, smashing records and grabbing medals in running, cycling, and triathlon. Sports journalist Brad Culp unpacks the rise of the Norwegian method and its meticulous scientific protocols, which u…
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In this insightful two-part episode of Love at First Science, host Celest Pereira sits down with Kate Moyle, a renowned sexual and relationship psychotherapist, certified psychosexologist, and author of The Science of Sex. In part 1, Celest and Kate take a deep dive into: Why "sex education" is still a taboo topic and how we can shift the narrative…
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I tried something new: I took all my LinkedIn posts on marketing leadership, curated them into a single page, and ran them through NotebookLM to create an AI-generated podcast. It’s an experiment in repurposing content with AI—bringing my thoughts on strategy, team alignment, and growth into a fresh format.…
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Hayden’s back, the co-hosts are reunited, and we’re helping you to get ready for summer running. Together, we discuss: Slowing the fuck down Slip, slop, slap and don’t underestimate a legionnaires cap Hydrate! Preferably with water but beer also works Be nice to yourself when everything feels hard and you wonder where your fitness has gone But firs…
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"Runners Won't Have An Opportunity To Run If This Goes Through!" Ole Miss Stone Smith On The Implications Of The New SEC Roster Limits & How They Could Kill Our Sport
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Last week, the SEC announced that they plan to set men’s roster limits to 10/35 for XC/TF. Earlier last week, coaches and administration from the Southeastern Conference were informed of the proposed conference roster limits for cross country and track & field. Currently, the average SEC men’s XC roster is ~17. One of the athletes who came out agai…
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S4 E3: Embrace the Challenge: Grit, Growth, and Jumping In
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In today’s episode of The Ultra Happy Podcast, Tania opens up about her toughest day yet in the desert challenge—over 24 hours of relentless grit and daunting climbs that will haunt her dreams. Join us as we explore the profound connection between body and mind, discussing how to embrace challenges even when unprepared. Tania shares her insights on…
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North Carolina's Ethan Strand Speaks On His NIL With NIKE + Exclusive Insights From His Breakthrough Track Season & How He Took His Racing To The Next Level
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Ethan Strand shares insights on becoming the newest NIL athlete for NIKE!Ethan went on an absolute tear in 2024. He competed at four meets during the indoor season, where he ran the Mile, 3k, and DMR. Ethan broke Tony Waldrop mile school record of 3:55 from 1974 in a 3:54.62 effort that won the mile event at the Eagle Elite. He was also part of a D…
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Brain Food Radio hosted by Rob Zile/KissFM/29-10-24/ROB ZILE (full show)
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Brain Food Radio hosted by Rob Zile/KissFM/29-10-24/ROB ZILE (full show)https://kissfm.com.au/SHOW/brainfoodPART 101 - Itay Dailes - The way it is (Original Mix)02 - ELYPTK - DSPTX-240308 (Original Mix)03 - Minube - Greek (Fedo Remix)04 - Majak & Diego Knows - Swing Low (Original Mix)06 - amillionsons Feat. Eddy Temple-Morris - Underground Night Mu…
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A special Halloween Episode! What do with do with the Gospel of Matthew's account of an apparent Zombie invasion of Jerusalem around the time of Jesus? Based on Matthew 27:51-53. Show notes and further reflections on the resurrection have been posted at retellingthebible.wordpress.com. Media in this Episode The following audio was used for this med…
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In the episode, I talk about how to build a better relationship with self-sabotage and reduce the impact it has on your progress. I share a reliable system you can implement to help you raise awareness and take control of your self-sabotaging behaviours. Follow me @TheUnbreakableDad on Facebook and Instagram for more daily content.…
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This week I reflect on my experience doing my third Hyrox event and a lesson about not taking things personally. https://www.instagram.com/12monthstomarathon/ Thanks for listening JHΑπό τον John
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The American Record Holder In The Marathon & Olympian Emily Sisson On The Keys To Becoming Successful At Running, Stories From Her Successful Career, & Insights On Her Future
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THE EMILY SISSON SPECIAL Emily Sisson is one of the greatest US Distance Runners of all-time, and she still has her best running ahead of her. At every level, Emily has been ABSOLUTELY dominant. In high school, Emily qualified for the prestigious Foot Locker National Cross Country Championships all four years, a feat that has barely been replicated…
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Brett Gosper is a leading figure on the business side of global sport, having been CEO of World Rugby during a pivotal era, and now, in a key role at the NFL as Head of Europe and Asia-Pacific. It’s a career that has come full circle as Brett recalls the moment when, as a promising rugby union player, he was on the verge of breaking in to the Austr…
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In 2023, McKirdy Trained created an Olympic Trials focused race to serve athletes from all over the world to earn their national standards. The race produced more global standards in our event than any other race in the USA in 2023 - including World Majors! Even 44 USATF Olympic trials times! Now they are expanding their reach and offering that sam…
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Maga Babies never grow up! They stay as babies because they need the Attention. Sad so sad Love!
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Send us a text Babies never grow up! They stay as babies because they need Attention. Sad, sad Love! Marjorie Taylor Greene and her Jewish Space Lasers need Psychiatrist Help. Sad, sad love! Support the showΑπό τον CLEMONS KUNKEL
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44: Ordinary To Ultra: Goals Of Running Farther Not Faster w/ Brendon Boren
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On todays episode, I talk to the host of the Ordinary to Ultra podcast who you may have heard me on a few months back! We breakdown his journey into running and how he found his way to the goal of running farther, rather than working on getting faster. If you're looking to dip your toes into the ultra world, this is a great episode to tune into. An…
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In this episode of The Choose Hard Podcast, you're going to learn exactly what REAL core values are, what they mean, why they're so important, and exactly how to set your own, so that you can live by standards that propel you in life. --- 🚀1-ON-1 COACHING: https://www.tailored-coaching.com/apply-podcast 👥 TAILORED COACHING COLLECTIVE (OUR COMMUN…
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#126 | Matt Choi | Embracing Discomfort: Running, Resilience, and Redefining Success
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In this episode, Fergus is joined by Matt Choi, endurance athlete, content creator, and entrepreneur. Fergus and Matt discuss Matt’s journey from American Football to Running, alongside focussing on his mindset shifts behind embracing discomfort, handling criticism, and building resilience through multiple marathons and ultra-endurance challenges. …
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Ever wondered how someone can transform adversity into strength? Meet Victoria, a spirited yoga instructor living with lupus, who shares her powerful journey from undiagnosed college student to a wellness advocate in the bustling city of New York. Experience her raw and emotional recount of confronting extreme fatigue, hair loss, and brain fog befo…
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The Last Dance: Moving To A New Country, New Perspectives On The Sport, & Lessons From A Long, Successful Career With Olympian & American Record Holder Evan Jager
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1:14:27
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THE EVAN JAGER SPECIAL Evan Jager is one of the most decorated and accomplished runners in US Distance history. Evan is the American Record Holder in the Steeplechase, along with the Rio Olympic Silver Medalist in the Steeple and London World Championships Silver Medalist in the Steeple. On top of these feats, Evan has won a US title at the Steeple…
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Drew Hunter On His Next Chapter In Running, Lessons From Fatherhood, Learning To Love Running Again, & Reflections From The Best Season Of His Career
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Back on the podcast, full of wisdom and insights is Drew Hunter! Drew had a remarkably successful season where he PRd at every distance. He ran 3:33 in the 1500m, 13:08 in the 5k, and 27:38 in the 10k. Drew placed 4th at the US Olympic Trials in the 10k, his highest-ever finish at a US Olympic Trials. Before his professional career, he set the nati…
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Send us a text Trump is 87 and needs a Nap and a TEDDY BEAR! SAD SO SAD LOVE! LOCK THE BABY UP FOR LIFE! 88 Criminals Indictments! Support the showΑπό τον CLEMONS KUNKEL
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In Part 2 of this deep-dive conversation, Zak Hazlett gets real about the hard work of healing. As a therapist, Zak offers a refreshing perspective on topics like toxic positivity, realistic optimism, and the delicate balance between being hopeful and facing life’s harsh realities. Zak challenges the notion that healing is always a linear or beauti…
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Chelsea Zaloumis is an accomplished marathoner and ultrarunner who burst on the scene over the last year in both her running and her hilarious running-focused short form video content. In this episode, Chelsea details how she qualified for the Boston Marathon, dove into the trail and ultra scene, and has dealt with sharing her running journey in a …
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Hayden is still on holidays, so this week Jordan Dinga joins Shannon to discuss the things we say to ourselves during a run: The appararent difference in men and women when it comes to thinking about food. Smiling to convince yourself that you’re having a good time. some personal mantras we use to help us through. input from our listeners on what’s…
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S4 E2 Conquering Stages: Tania's Epic Journey & The Antarctic Challenge Ahead
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1:09:51
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In today’s episode, join Tania as she shares her incredible journey conquering stages 3 and 4—an epic testament to mental strength and determination. You won’t want to miss the eye-opening facts from Andy that will inspire you along the way! Plus, we’ll dive into the exciting details of the next race in just 5 weeks in Antarctica. Tune in for an in…
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Mastering The Art Of Online Coaching: Matt Reynolds Of Barbell Logic
1:00:28
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Ryan Matt Reynolds is on a mission to help strength coaches and personal trainers provide a coaching service that is driven by so much value, that Ai softwares can never replace what they do and who they are to their clients. Which, you know if you're a regular listener of the show, is a shared mission of, Choose Hard Podcast Host, Cody McBroom. Wi…
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North Carolina Commit Jack Bowen Shares Insights From His Senior Campaign Including Running 14:41, His Training, & Hopes Of A National Title
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The kid the nation is sleeping on arrives on the podcast today. His name is Jack Bowen. And this guy just ran 14:41 to beat a STAR-STUDDED field at the Nike Twilight XC Meet. Jack holds PRs of 1:55 (800m), 4:09 (1600m), 4:10 (Mile), 8:56 (3200m), and 14:40 (5k XC). He was a part of the Nike Indoor Nationals championship-winning team in the 4x800m, …
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In this eye-opening episode, I sit down with financial psychologist Dr. Brad Klontz to break down why we keep making the same money mistakes and how we can flip the script (literally) to start building real wealth. We talk about those money habits passed down from our parents and grandparents, and how we can finally unhook ourselves from that finan…
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First Marathon Recap
1:06:41
1:06:41
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Recapping my first marathon. Everything from the physical lessons, to the mental tests, to rediscovering the importance of being goal-oriented.Από τον Sam Leszczynski
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The worst vice is advice. I heard that many years and it stuck with me. Check out this weeks episode where I explain why this is especially true when it comes to running. https://www.instagram.com/12monthstomarathon/ Thanks for listening JHΑπό τον John
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Brain Food Radio hosted by Rob Zile/KissFM/22-10-24/#2 MARK JACKUS (GUEST MIX)@markjackushttps://kissfm.com.au/guest-mix/mark-jackus-guest-mix-22-10-2024-brain-food-radiohttps://kissfm.com.au/SHOW/brainfoodΑπό τον Rob Zile
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Brain Food Radio hosted by Rob Zile/KissFM/22-10-24/#1 ROB ZILEhttps://kissfm.com.au/SHOW/brainfoodPART 101 - Blaktony - Butt Naked (Original Mix)02 - Gratts - Mount Olympus (Original Mix)03 - Double Body - Hallucination (Original Mix)04 - RKYV - Jupiter Structure (Mr D. Deep Edit) 05 - Aquarius Heaven, Eric Volta - Life Worth Living (Deadbeat's Ke…
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In the episode, I breakdown how we helped James lose 47Ibs and skyrocket his energy in just 8 months even with his high stress job. I share the exact 3 step process we used to help James achieve these results without feeling like he was on a diet or sacrificing quality time with his family. Follow me @TheUnbreakableDad on Facebook and Instagram for…
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How One Mentor Transformed My Life: A Deep Dive Into Mentorship & Lessons Of Successful People With Alex Ostberg
1:08:07
1:08:07
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One email I sent five years ago changed the trajectory of my life. It was an email to Alex Ostberg, a Stanford student-athlete at the time. Alex quickly became a mentor to me and that drastically changed the outcomes in my life and heavily affected me startingThe Running Effect. Today's conversation centers around mentorship, the importance of a me…
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Adam Jones is a former Major League baseball player, a five-time all star and four-time Golden Glove who retired a fan favourite and local legend for the Baltimore Orioles having spent 11 happy and successful years there. He was even given a ceremonial send-off in front of fans and dignitaries when he retired to mark his time in the city. Rewind to…
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