Τα καλύτερα Evelution Catalyst podcast (2024)

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Access to Truth in Times of Lies - EP051 25:53

4y ago25:53

25:53

Spend just a few minutes scrolling social media or watching the news and you’ll be bombarded with multiple competing ideas, all advertised as truth. But how do you know if something is true or not? What if you don’t need anyone else to tell you what’s true? What if you have, inside yourself, a lie detector you can activate at any given moment? Toda…

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The Power of Unconditional Love - EP050 13:43

4y ago13:43

13:43

We are in a season of growing conflict, dissonance and even hatred among people. And faced with someone we disagree with, it’s easy to get dragged into a sea of negative emotions—where unconditional love feels entirely out of reach. But what if we DO have the power to choose love, regardless of the circumstances? Today on Women’s Empowerment School…

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#1 Leadership Skill: Creativity - EP049 14:20

4y ago14:20

14:20

We are living in a volatile, uncertain and ambiguous world. Change is the norm and it happens fast. So, what skills do leaders need to conquer the unknown and find solutions to complex problems in such a chaotic environment? Academic research points to creativity as the most important leadership skill for our time. Today on Women’s Empowerment Scho…

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5 Brain Keys for Completing Projects - EP048 28:30

4y ago28:30

28:30

How do you want to feel while you’re working on a project? Do you want to struggle through and end up exhausted and unfulfilled? Or would you rather experience joy, flow and a level of energy and efficiency that’s through the roof? What if following five simple principles of neuroscience could make the process more rewarding and drastically increas…

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Be Strong, Stand Up & Stand Out – with Pattie Grimm - EP047 51:41

4+ y ago51:41

51:41

We are in the midst of a perfect storm for change. And the world needs diverse leadership to guide us through this messy transition to healing. So, what can we do, as women, to lead in an authentic, engaging way that honors our vision? How can we learn to be strong, stand up and stand out in a time when our voices are needed more than ever? Pattie …

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The Power of Your Intuition - EP046 21:33

4+ y ago21:33

21:33

Feeling overwhelmed in your thoughts lately? When there are too many voices shouting at you the antidote is to power yourself and strengthen your intuition. So, how can we find our inner voice? And what do we do with it when we find it? Sylvia shows you the way with this reading of “The Power of Your Intuition” from her book, 12 Leadership Powers f…

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Dissection of the Coronavirus – with Neimologist Sharón Lynn Wyeth - EP045 35:01

4+ y ago35:01

35:01

What’s in a name? According to Sharón Lynn Wyeth, our name gives us our contract with the divine in this lifetime. So, what can we learn about our purpose and personality based on the letter combinations in our name? And can we leverage an understanding of neimology to make sense of our experience with the coronavirus? Sharón is the creator of Neim…

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Leadership During Crises: Self-Empowerment During C-19 Crisis Part 3 - EP044 15:35

4+ y ago15:35

15:35

How are you showing up during the COVID-19 crisis? Are you simply reacting to your thoughts and feelings as they come up? Or are you acting with intention? The world needs you and your leadership, now more than ever. Will you rise to the occasion? Today on Women’s Empowerment School, Sylvia walks us through the three critical aspects of leading thr…

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High Performance at Home: Self-Empowerment During C-19 Crisis Part 2 - EP043 15:42

4+ y ago15:42

15:42

We are ALL affected by the Coronavirus pandemic, and many of us are coping with the collective fear with comfort food, cozy pajamas and Netflix. And while we do need to give ourselves time to process the emotions and rest, we can’t get stuck there. So, what can we do to show up as leaders—even though we can’t leave the house? Today on Women’s Empow…

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Fear Mastery 101 - EP042 14:17

4+ y ago14:17

14:17

We are in the middle of the Coronavirus crisis, perhaps the biggest disruption to our lives since World War II. And while it is natural for us to be afraid, if we make decisions from a place of fear and panic, we make a bad situation much, much worse. So, how do we recognize our fear without letting it take over? Today on Women’s Empowerment School…

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Immunity of Your Mind - EP041 26:36

4+ y ago26:36

26:36

Από τον Sylvia Becker-Hill

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The Power of Your Word - EP040 34:41

5y ago34:41

34:41

Our world faces complex problems that simply cannot be solved with the same thinking that got us here. We desperately need diverse voices to tackle crises like large-scale conflict and climate change. And while we may consciously believe that women have the same right as men to lead with our words, many of us still hesitate, fearful of how we might…

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New Leadership Traits, Part 3: The 3 Hyper States - EP039 20:24

5y ago20:24

20:24

Difficult circumstances are fertile ground for bringing out the best in us as leaders. But we don’t have to go through the eye of the hurricane ourselves to develop the new leadership traits Sylvia identified in dealing with her father’s death. In fact, we can consciously hone the skills in our daily lives and enjoy the 3 hyper states that emerge a…

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New Leadership Traits, Part 2: The 3 Big Cs - EP038 27:30

5y ago27:30

27:30

Strong leaders show up as the best version of themselves in difficult times. Recently, Sylvia endured the death of her beloved father and moved her mother into a nursing home, circumstances requiring that she navigate unknown territory and make a great many decisions. And along the way, she discovered several new leadership traits that supported he…

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New Leadership Traits Part 1 - EP037 28:38

5y ago28:38

28:38

Most women have a love-hate relationship with words like LEADERSHIP and POWER. Yes, we want to make an impact and influence others. But the patriarchal model of leadership is that of a bully who uses their ego to wield power over others. Someone who is not particularly kind, loving or compassionate. How can we redefine what it means to be a good le…

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Death—The Ultimate Empowerer - EP036 23:11

5y ago23:11

23:11

We live in a culture of disconnection. We’re disconnected from each other, from nature, from the divine. And life is disconnected from death. In fact, most of us avoid thinking about our mortality entirely. What if we learned to accept death as a natural part of life? What if we could use death to empower our decision-making? What if we engaged dea…

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The Power of Emotion Management - EP035 19:04

5y ago19:04

19:04

How do you think about emotions? What triggers them? Do you have the power to manage those emotions? Or are they outside your control? Do the circumstances dictate your reaction? Or can you choose how to feel? Today on Women’s Empowerment School, Sylvia is sharing the ninth chapter of her book, 12 Leadership Powers for Successful Women, ‘The Power …

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Dismantle Your Drivers - EP034 18:55

5y ago18:55

18:55

What is driving you? Do you do what you do because you feel like you SHOULD? Because it’s what you NEED to do to be successful? Because it’s what’s EXPECTED? If so, is this motivation model serving you? What’s the alternative? Today, Sylvia invites us to dismantle our drivers and explore what motivates us to act. She shares the characteristic patri…

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Seek Power Always – with Diane Halfman - EP033 42:44

5+ y ago42:44

42:44

If you’re feeling overwhelmed or anxious, a power RESET may be in order. What steps can you take to get rid of what’s not serving you, design an environment that supports you, and ultimately, reclaim your power? Diane Halfman is the founder of Spa Life, a venture designed to help high-achieving women entrepreneurs and corporate leaders move from a …

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Empower Your Power- EP032 25:00

5+ y ago25:00

25:00

How would you change as a leader if you allowed yourself to be truly empowered? What if you used your mental intelligence, discipline and willpower in concert with your emotional intelligence and ability to connect deeply with others? What if true power and fulfillment comes from aligning with the feminine AND masculine aspects of yourself? Today, …

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The Power of Commitment - EP031 25:02

5+ y ago25:02

25:02

Do you struggle to make important decisions? If you suffer from self-doubt before, during or after, you know that indecisiveness is tantamount to self-torture. So, how can we learn to trust our decisions—and receive support from the universe? The answer lies in channeling the power of commitment. Today on Women’s Empowerment School, Sylvia is shari…

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Empower Your Strategy - EP030 24:06

5+ y ago24:06

24:06

We have created a working culture where there is only space for Superwomen. So, we adopt an attitude of whatever-it-takes, leveraging the patriarchal strategies of dominance to reach our goals. And in the short-term, this approach is effective at getting results. But in the long-term, it kills the joy we have for our work, it kills the connections …

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Empower Your Goals - EP029 38:50

5+ y ago38:50

38:50

Where did your goals come from? Do they support your soul’s longing? Or were they projected onto you by an outside force? Are you realizing your full potential, independent of external expectations? Today, Sylvia encourages us to examine our goals and determine whether they align with our true desires and values. She describes the characteristics o…

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The Imposter Syndrome – with Dr. Emee Vida Estacio - EP028 42:49

5+ y ago42:49

42:49

Do you struggle with self-doubt? Are you worried people will find out you’re a fraud? Do you have a hard time internalizing success? If you feel incompetent and inadequate, despite ample evidence to the contrary, you have a serious case of imposter syndrome. The good news is, there is a remedy that will help you examine that negative self-talk and …

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The Power of Projection - EP027 27:51

5+ y ago27:51

27:51

Memory is a fickle thing. You may be confident that your memory of an event is absolutely correct, yet someone else may remember the details very differently—and be just as confident that they’re right. Most of us understand that remembering is subjective, but you may be surprised to learn that your biased memory influences the reality you create! …

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Your Power Paradigm - EP026 23:31

5+ y ago23:31

23:31

For the last 7,000 years, power has been reserved for men. And though cultural norms are changing, many women continue to resist power, viewing it as an ugly or destructive force. How can we better understand our personal power paradigm? How can we step into our power without allowing it to corrupt our character? How can we learn to embrace power a…

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Stop the Self-Sabotage - EP025 26:28

5+ y ago26:28

26:28

It’s difficult enough to make progress toward our vision when we come up against challenging, unforeseen circumstances. But what about the situations where we get in our own way? How do we identify what aspect of ourselves is behind the disruption? And how do we ultimately protect ourselves from such self-sabotage? Today, Sylvia is explaining how s…

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Empower Your Dreams with Easter - EP024 17:59

5+ y ago17:59

17:59

Easter is an ideal time to feed your soul with the message of hope and abundance. To let go of what’s gotten in your way and remind yourself of the ambitions you may have abandoned. To reexamine the big goals you are pursuing and breathe new life into your dreams. Today, Sylvia is sharing the history of Easter, explaining why and how the date was c…

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The Power of Selfcare - EP023 27:34

5+ y ago27:34

27:34

We live in a culture that seems to revere pushing ourselves beyond the limits of what is healthy. We wear sleep deprivation as a badge of honor and move our own self-care to the bottom of the to-do list (if it makes the list at all) lest we be seen as selfish or vain. But how can we lead with power, clarity and grace if we are drained, irritable an…

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How to Avoid Five Common Goal Setting Mistakes Part 3- EP022 37:33

5+ y ago37:33

37:33

In the US alone, a woman dies of a stress-related heart attack every 28 seconds. But what is causing this kind of life-threatening overwhelm and anxiety? No doubt a major contributor to the crisis lies in the way we work toward goals, as most of us take on the Superwoman archetype and push ourselves in a way that kills our results, kills our joy, a…

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How to Avoid Five Common Goal Setting Mistakes Part 2- EP021 28:32

5+ y ago28:32

28:32

So, you set a new objective. What’s next? For most of us high-achieving leaders, we put our heads down and focus on the hustle. But the actions we take to reach our goals are only one piece of a much bigger puzzle. How do we avoid the mistake of placing our attention on the doing alone? How do we expand our idea of what it means to set and pursue g…

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How to Avoid Five Common Goal Setting Mistakes - EP020 28:18

5+ y ago28:18

28:18

Most of us operate under the working premise that setting and pursuing goals is about putting in the hard work to get what we want. But what if you’re doing all the right things, yet you’re still not achieving your objectives? Or worse yet, what if you’ve reached your goals—got everything you wanted—and you’re still not happy? Today, Sylvia is shar…

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The Power of Acknowledgement - EP019 13:43

6y ago13:43

13:43

We all claim to want LESS drama in our lives. But when it comes right down to it, most of us pass judgement on everything and everyone we come in contact with. We then mistake those personal opinions for an objective representation of the external reality—which separates us from others and causes conflict. We make MORE out of what was observed and …

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Refuse the Rat Race - EP018 20:29

6y ago20:29

20:29

At the end of 2018, when we should have been celebrating, hibernating and contemplating, most of us were busy. Busy shopping for the holidays. Busy meeting end-of-year deadlines. Busy running from one event to the next. December 31st became a finish line that we were racing toward, and the pressure of meeting that arbitrary cutoff date left many of…

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Your Gratitude Path to Success - EP017 26:21

6y ago26:21

26:21

Gratitude makes us feel good. Taking the time to express what we are grateful for releases feel-good hormones in the brain, making us feel content and more connected to the people in our lives. But what if gratitude can do MORE than help us feel good in the moment? What if it has the potential to put us on the path to success? To support us in mani…

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The Deliberate Destruction of Trust - EP016 52:17

6y ago52:17

52:17

We are living in the midst of a trust crisis. A recent study reveals that more than two-thirds of the global population has no confidence that current leadership can address their country’s challenges, and seven in ten people worry about fake news being used as a weapon. What is causing this widespread skepticism and fear? And what can we do to res…

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The Power of Loving Your Ego: Turning Your Fears into Fuel - EP015 12:03

6y ago12:03

12:03

Conventional wisdom tells us that ego is a bad thing. Successful leaders with too much ego have questionable integrity, and they tend to create toxic cultures detrimental to the organizations they command. Ego is painted as the enemy, an adversary to be restrained and limited. But what if this is the wrong approach? What if we could enlist the ego …

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The Power of Just One Question: How to Rescue Yourself from Struggle - EP014 13:36

6y ago13:36

13:36

When faced with a difficult situation or problem, we resist. We get stuck in victimhood, anger and resentment. So, how do we rescue ourselves from struggle and overwhelm? What if I told you it’s possible to bring yourself back into power with just ONE question? Today on the podcast, Sylvia explores the idea that what you resist persists, explaining…

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Fear of Failure AND Success: How to Stop Freaking Out When Going BIG - EP013 15:22

6y ago15:22

15:22

What happens when you start moving toward the edge of your comfort zone? Most of us start freaking out, as fears of both failure and success invade our consciousness. But true fulfillment lies outside that comfort zone. So, how do you quiet those fears, expand your comfort zone, and go BIG—running in the direction of your dreams? Today on Women’s E…

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Fighting for a Gender-Equal World – with Dr. Jackie Blue of the New Zealand Human Rights Commission - EP012 58:56

6y ago58:56

58:56

“Getting a gender equal world? That’s going to take a lot of culture change, a lot of role reversals—our prime minister and her husband showing the way—where women are valued the same as men, where family violence is eliminated … and really where women are respected, and the fact that you’ve had time out and had children out of the workforce [is] v…

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The Power of Your Attention - EP011 24:29

6y ago24:29

24:29

You simply cannot accomplish all of your goals by yourself. Your role as a leader involves aligning the attention of your team toward a common purpose. But how do you master the art of attention management for yourself as well as the people you lead? Today on Women’s Empowerment School, Sylvia is walking us through the third chapter of her book, 12…

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From Effective Manager to Authentic Leader – with Pat Foley CEO of Lufthansa Technik Puerto Rico - EP010 1:01:34

6y ago1:01:34

1:01:34

What is the difference between an effective manager and a true leader—someone who owns the culture and delivers on the purpose of the organization? What are the characteristics of an inspiring C-suite executive of the future? And how do leaders go about creating the right environment for their team to be successful? Pat Foley is the CEO of Lufthans…

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The #1 Love Lie - EP009 23:08

6y ago23:08

23:08

When you come across a seemingly inspiring meme on social media, it is tempting to hit ‘share’ and watch the ‘likes’ pile up without stopping to question whether the concept or idea is truly empowering. Do these perceived truths really motivate us? Or do they create an illusion of perfection that sabotages our success? Today on Women’s Empowerment …

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The Power of Purpose: Reconnecting with Your Big WHY - EP008 20:02

6y ago20:02

20:02

Stepping outside your comfort zone is the hallmark of a powerful leader. It is also incredibly painful! So, how do you override the brain’s tendency to run away from discomfort to reach your full potential? The answer lies in developing a connection to your big WHY—a purpose or calling whose fulfillment is more joyful than the pain associated with …

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Self-Doubt: The Enemy Between Your Ears - EP007 41:25

6y ago41:25

41:25

You cannot NOT suffer from self-doubt. As long as you are growing and changing, you will be faced with uncomfortable situations. And because your brain is wired to protect you from the potential threat of the unfamiliar, it will trigger the uncertainty and insecurity that stems from tackling the unknown. But how do you get past the self-doubt and r…

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The Attraction/Aversion Dilemma of Power: Why Women Refuse to Step into Positions of Power - EP006 36:06

6y ago36:06

36:06

Why are the best and brightest women still not reaching C-Suite positions? We can blame the system or society. We can point to a lack of role models or mentors. But what if a big part of the problem is us? What if we secretly have an aversion to power? What if, deep down, we are disgusted by the lack of ethics sometimes demonstrated by top-ranked e…

1
5 Steps to Empower Yourself - EP005 42:12

6+ y ago42:12

42:12

As women, we have a lot to overcome in the process of reclaiming our power. Not only are we fighting the biases of people around us, we also have to overcome our own subconscious belief that power is inherently male. How do we go about rewiring our brains and empowering ourselves to take control of our lives? On this episode of Women’s Empowerment …

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The Power of Total Alignment - EP004 16:30

6+ y ago16:30

16:30

Chapter one of Sylvia’s book “Instant Insights on 12 Leadership Powers for Successful Women”. Power- Statement to use like an affirmation saying it out loud repeatedly: “I align my brain for success and my life with my purpose.” Questions for you to journal about to start realizing where you are on your EVElutionaryTM path towards total alignment: …

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Building an Internal Network of Support for Women in Business – with Christa Stienen - EP003 49:26

6+ y ago49:26

49:26

Is it possible to rise through the ranks of corporate leadership to become a high-level executive—without abandoning your femininity? And if so, how do you override the patriarchy between your own ears and show up as a strong woman who speaks her mind? Better yet, how do you leverage your strengths to build an internal network of support that helps…

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The First Patriarchal Commandment for Women - EP002 18:56

6+ y ago18:56

18:56

In this episode Sylvia starts the process of dismantling the patriarchy in our minds by discussing one of the 10 Patriarchal Commandments Women face around the world: “Be quiet! Don’t be heard and don’t oppose, so others don’t feel threatened or uncomfortable.” This is the one which cost women literally millions of money over their life-time, confi…

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