Τα καλύτερα Es Woods podcast (2024)

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Episode 41 - OMM Glen Artney with Phil Rutter 44:22

4d ago44:22

44:22

I took the audio recorder along on the OMM Elite course in Glen Artney over the weekend of 26&27th October 2024. I was paired with Phil Rutter of Kendal who has won the Elite race in 2022 and 2023. The OMM is a 2 day mountain marathon in which teams of two navigate between checkpoints to a midway camp, carrying all the food and kit they require to …

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Episode 40 - Mullardoch Round with Alice Tirbooman 1:32:27

23d ago1:32:27

1:32:27

In this episode I sit down with Alice Tirbooman to talk about her journey from aerial circus and climbing in Bristol, to solo Scottish long distance running. We share tales of the remote and unsung Mullardoch Round, a 50km circuit of 12 Munros north of Glen Affric, which Alice ran solo and unsupported in 2022 and 2023. She then contrasts this with …

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Episode 39 - Trofeo Kima 2024 with Jack Kuenzle and Finlay Wild 1:30:41

2M ago1:30:41

1:30:41

Trofeo Kima is a unique technical race in the beautiful Val Masino region of Italy, in the rough granite mountains not far from Lake Como. While I don't usually devote episodes to organised races, I think Kima justifies an exception, especially this year's race - in which I had a fantastic racing experience with none other than Jack Kuenzle. Jack i…

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Episode 38 - Tranters Round record with Finlay Wild 24:42

2M ago24:42

24:42

In this episode I read my article 'Competition as Catalyst: Beyond Racing on Tranter's Round' which was recently published in Like The Wind magazine #42. Tranter's round is a 60km round in the Lochaber hills, and my favourite round. I held the record for several years until Jack Kuenzle arrived from the USA and shaved around 15 minutes off in summe…

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Episode 37 - Norge På Langs with Ben Bardsley 1:29:14

4M ago1:29:14

1:29:14

It's December 2019. Ben Bardsley packs up his wet tent in the rain at Lindesnes lighthouse, the most southerly point in Norway. He sets off heading north, a direction he will rarely waver from over the next 3 months as he attempts to traverse the entire length of Norway - Norge På Langs - in a single winter. Dealing with a particularly stormy wint…

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Episode 36 - Cuillin Round Record with Finlay Wild, interviewed by Es Tresidder 1:07:59

5M ago1:07:59

1:07:59

Es Tresidder chats to me (Finlay Wild) about my record for the Cuillin Round. Set on May 1st 2024, I travelled solo and unsupported from a tent at the base of the South Ridge of Bla Bheinn, returning to finish the loop in 13hrs 04mins 13secs. The round takes in 60 summits in the Black and Red Cuillin in a route created by Rob Woodall in 1999 and re…

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Episode 35 - Winter Munro Round and Arrochar Round with Kevin Woods 1:54:43

5M ago1:54:43

1:54:43

In one of my favourite episodes so far, I chat to Kevin Woods about his Winter Munro Round in which he completed all 282 Munros over the brutal winter of 2019/20. Delving into logistics and preparation for the Winter Munro Round gives a glimpse of Kev's incredible depth of mountain experience, having previously completed 4 (non continuous) rounds o…

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Episode 34 - Running Shoe Design with Harry Bolton 45:45

6M ago45:45

45:45

Recently I bumped into Harry Bolton of Keswick AC and we arranged to sit down for a chat when he was up in Fort William. Harry has a real love for fell running and has notched up some impressive results including being the Lakelands Classics winner in 2022 and both the English and British Under 23 Fell Running Champion, also in 2022. Even back in s…

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Episode 33 - Dark Bob Graham with Finlay Wild interviewed by Rob Greenwood 1:07:14

9M ago1:07:14

1:07:14

Rob Greenwood, UKC Guru (probably not his actual job title!), interviews Finlay Wild about his recent “Dark Bob” - a Bob Graham Round run between sunset and sunrise, solo and unsupported in Jan 2024. Rob is no stranger to long rounds, having racked up an impressive CV including the UK “Big Three”, Rigby Round and Spine Challenger. Developing the id…

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Episode 32 - Winter Trilogy and The Cuillin with James Gibson 1:00:29

12M ago1:00:29

1:00:29

Cumbria-based James Gibson has had an incredible past few years picking off a host of big ticket endurance running records. In a 10 week period from December 2022 he became the first person to complete all three UK Big Rounds in one winter season, solo and unsupported (Bob Graham Round, Paddy Buckley Round and Charlie Ramsay Round). Completing this…

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How To Avoid This Mortgage Rate Mistake 16:13

1y ago16:13

16:13

How To Avoid This Mortgage Rate Mistake Unlock Your Wealth Starring Heather Wagenhals On today's episode, Matt Nye of Infinite Wealth Builder returns to reveal this mortgage rate mistake most people don't know they're making. You'll Learn: Why is interest rate calculation important? What impact this has on your profit when selling What you can do t…

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Episode 31 - Solo on Lakes Classic Rock Round with Shane Ohly 1:04:17

1y ago1:04:17

1:04:17

Shane Ohly tells me about his incredible record on the Lake District Classic Rock Round, a 50 kilometre route linking 15 classic climbs from the 1978 book 'Classic Rock' by Ken Wilson.In 2020, Will Birkett and Tom Randall battled as they each brought the record down. Shane watched from the sidelines nursing an injury but knowing that he possessed t…

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Episode 30 - Ring of Stirling with Natalie Hawkrigg 1:14:34

1y ago1:14:34

1:14:34

I talk to Natalie Hawkrigg about a number of Swim - Run challenges she has completed. Based in the North Lakes, Natalie is the female record holder for the Frog Graham Round, a 40 mile run with four lake swims around the Lake District. She was also the first female to complete the Frog Graham in winter, and went on to do the Welsh Puddle Buckley ch…

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Is the Gold Inflation Relationship broken Featuring Rich Checkan 10:51

1+ y ago10:51

10:51

Unlock Your Wealth Starring Heather Wagenhals On today's episode, Rich Checkan of AssetStrategies.com returns for Season 20 to discuss the state of the economy, inflation, and how to fight it with your wallet. You'll Learn: Is the gold inflation relationship irreparably broken? What impact inflation has right now Is gold a good buy now? How to inve…

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Inflation Busting Budgeting Tips Featuring Deacon Hayes 16:07

1+ y ago16:07

16:07

Inflation-Busting Budgeting Tips Featuring Deacon Hayes Unlock Your Wealth Starring Heather Wagenhals On today's episode, Deacon Hayes from the WellKeptWallet.com returns for Season 20 to discuss the state of the economy, inflation, and how to fight it with your wallet. You'll Learn: What impact inflation has right now What to do with the kids for …

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Episode 29 - Scottish Islands Peaks Race with Joe Symonds 1:27:00

1+ y ago1:27:00

1:27:00

I recorded this episode with Joe Symonds while racing on the boat Opportune in the 2023 Scottish Islands Peaks Race. Joe is a veteran of this race, having competed 12 times, and previously setting the records for the running legs on Mull and Arran. Joe is a Paediatric Neurologist living near Glasgow and has ranked highly in diverse running styles -…

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Episode 28 - Elite OMM Winners with Victoria Thompson and Janie Oates 1:11:05

1+ y ago1:11:05

1:11:05

In October 2022 Victoria Thompson and Janie Oates came First in the Female category of the Elite OMM, and were the only female team to finish in this category since 2016. The OMM (Original Mountain Marathon) is a 2 day test of navigation and mountain craft held in late October each year, typically in harsh weather conditions. It was first held in 1…

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Episode 27 - Cape Wrath Trail Record Unsupported with Pawel Cymbalista 1:19:02

1+ y ago1:19:02

1:19:02

Pawel Cymbalista tells the story of his recent epic run, which he also used to raise money for Lochaber Hope (a mental health support charity) in memory of his father. Setting out solo and unsupported from Fort William on 5th April he completed the fastest known Cape Wrath Trail in a little over 3.5 days - taking 8 hours off the previous (supported…

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Beat the IRS Legally Featuring America's Funniest Tax Guy Ed Lyon 16:36

1+ y ago16:36

16:36

Heather Wagenhals interviews Tax authority and America's Funniest Tax Guy Ed Lyon from Excel Empire on today's season kickoff episode. You'll Learn: What options are available for you this tax season Why entrepreneurs must pay attention to entities and taxes National Financial Literacy Month And, so much more... If you are experiencing financial ch…

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Episode 26 - Speedy Tours with Ben Bardsley and Jon Morgan 45:23

1+ y ago45:23

45:23

On Day 5 of the sixth year of our week-a-year ski traverse of the Grand Alpine Arc (Mediterranean to Vienna) we found ourselves stopping a bit earlier than planned, at the almost full Warnsdorfer hütte winter room. I took the opportunity to sit down with Ben Bardsley and Jon Morgan to discuss our ‘Speedy Tours’ project. Started in 2016 at Menton on…

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Episode 25 - Martin Moran Round with Robin Downie 1:02:23

1+ y ago1:02:23

1:02:23

In this episode I sit down with Robin Downie to talk about his inaugural completion of the Martin Moran Round in Torridon. Devised by Robin - himself a local of Lochcarron - he completed the 86km round in August 2022 and named it in memory of mountaineering legend Martin Moran, the local guide who sadly perished in the Indian Himalayas in 2019. Rob…

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Episode 24 - Winter Running Thoughts with Ben Gibson 1:23:44

2y ago1:23:44

1:23:44

With winter upon us myself and Ben Gibson, Mountain Safety Advisor for Mountaineering Scotland, sit down and have a good chin wag about the issues facing runners in Scotland's winter mountains. We get our teeth into some winter specifics including winter navigation, snow and ice, avalanche hazards, weather, equipment choice and group dynamics. In m…

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Episode 23 - North West Climbing with Murdoch Jamieson 1:12:38

2y ago1:12:38

1:12:38

I caught up with Dingwall-based climber Murdoch Jamieson to hear about everything North West climbing. A true allrounder, Murdoch has made first ascents and repeats of hard routes on some of the most inspiring cliffs in the region. From Carnmore to Beinn Eighe, Beinn Bhan and An Teallach we hear about why these big, remote and imposing mountains ha…

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Episode 22 - Pacific Crest Trail with Olly Stephenson 1:36:25

2y ago1:36:25

1:36:25

I talk to Olly Stephenson in Edinburgh about hiking the 2650 mile Pacific Crest Trail which he did in an incredible 88 days this summer. In Olly's words "the trail traces a line up the mountains of west coast USA, traversing five major regions: Desert, High Sierra, Northern California, Oregon, and Washington", linking Mexico to Canada. Olly is no s…

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Q3 Stock Market Rollercoasters and Q4 Projections Featuring Top Market Analyst Jim Woods 28:06

2y ago28:06

28:06

Q3 Stock Market Rollercoasters and Q4 Projections Featuring Top Market Analyst Jim Woods Unlock Your Wealth Starring Heather Wagenhals On today's episode, Jim Woods returns for Season 18's kickoff and to discuss the state of the investment markets. You'll Learn: What surprises investors saw this summer.. What the numbers did for Q3 and what that me…

1
International Real Estate Investment Secrets Featuring Michael Cobb 21:02

2y ago21:02

21:02

International Real Estate Investment Secrets Featuring Michael Cobb Unlock Your Wealth Starring Heather Wagenhals On today's episode, International Real Estate Investing Authority Michael Cobb joins Heather Wagenhals for her first ever discussion about real estate investing basics when buying overseas. You'll Learn: Why you should consider internat…

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Gold, Bitcoin and The Fed Featuring Precious Metals Authority Rich Checkan 19:27

2y ago19:27

19:27

Gold, Bitcoin and The Fed Featuring Precious Metals Authority Rich Checkan Unlock Your Wealth Starring Heather Wagenhals On today's episode, Rich Checkan of Asset Strategies International returns for Season 17 to discuss the state of the the Fed, how Bitcoin is rebounding -- and what steps to take to inflation-proof our portfolios. You'll Learn: Th…

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Episode 21 - Tranter's Round Record with Jack Kuenzle 1:26:08

2+ y ago1:26:08

1:26:08

I talk to visiting American Jack Kuenzle who has been over in Scotland gearing up for some big mountain rounds. On 28th July he set out hard on Lochaber's uber-classic Tranter's Round and came in with a new record of 8h38m23s, shaving almost 15 minutes off my best time of 8h52m53s set the day before (more on that in the conversation!). The previous…

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How Long Before the Bear Market Ends Featuring Top Market Analyst Jim Woods 19:41

2+ y ago19:41

19:41

Unlock Your Wealth Starring Heather Wagenhals On today's episode, Jim Woods returns for Season 17 to discuss the state of the investment markets. You'll Learn: What sectors took the largest hit this year. Which one was the worst and which ones held up. What the numbers did for Q2 and what that means for your money. What are Jim's "Three Keys to a M…

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Motorcycles, International Intrigue, and Investing Featuring Jim Rogers 22:18

2+ y ago22:18

22:18

Motorcycles, International Intrigue, and Investing Featuring Jim Rogers Unlock Your Wealth Starring Heather Wagenhals On today's episode, American investor and financial commentator Jim Rogers joins Unlock Your Wealth from Singapore to discuss his Guinness World Records as an international adventurer, his best-selling books and investing. You'll Le…

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Episode 20 - From the Jura Hotel with Jasmin Paris 1:07:07

2+ y ago1:07:07

1:07:07

I finally caught up with Jasmin Paris on the Isle of Jura the day before the eponymous race to chat about some of her more recent achievements. We start off with the iconic Isle of Jura Fell Race and what it means to her, before moving on to talk about The Green Runners. This is a new group set up with the aim of connecting runners concerned about …

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Bulls, Bears, and FreedomFest Featuring Dr. Mark Skousen 21:32

2+ y ago21:32

21:32

Unlock Your Wealth Starring Heather Wagenhals On today's episode, Dr. Mark Skousen returns for Season 16 and discusses the current state of the markets and the upcoming Global Financial Summit. You'll Learn: Are we in a bear market? What commodity is disappointing in its performance? Mises' and Hayek's warning. What is the "Great Reset"? FreedomFes…

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Episode 19 - Paddy Buckley Round Record, Finlay Wild interviewed by Keri Wallace 1:03:54

2+ y ago1:03:54

1:03:54

I talk to Keri Wallace of Girls on Hills about my recent new record on the Paddy Buckley Round in Snowdonia. I ran solo and unsupported, starting in Llanberis at 5am on 26/4/22 and completed the rugged 105km round in 15h14m45s - improving on Kim Collison's 2021 record of 16h20m.Keri's website: www.girlsonhills.com…

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First Quarter Volatility and Q2 Projections Featuring Top Market Analyst Jim Woods 23:25

2+ y ago23:25

23:25

On today's episode, Jim Woods returns for Season 16 and National Financial Literacy Month You'll Learn: What caused first quarter volatility and last month's rebound. What the numbers did for Q1 and what that means for your money. The surprise from the S&P Commodities Index. Will rate hikes from the Fed change this year. How much time do we have be…

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Fixing Failed New Year's Resolutions 19:29

2+ y ago19:29

19:29

On today's episode, Heather discusses why your resolutions aren't working and a better Goal Achievement Strategy using the Keys to Riches© Financial Philosophy. You'll Learn: Why New Year's Resolutions Fail How you can fix them for good Which Key's from the Keys to Riches© Financial Philosophy you can use to supercharge your goal achievement Plus, …

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Episode 18 - Chamonix to Zermatt Haute Route Female Record with Hillary Gerardi 1:08:55

2+ y ago1:08:55

1:08:55

In this episode I talk to Hillary Gerardi in Servoz, Chamonix, about the record she established with Valentine Fabre in April 2021 on the iconic Chamonix to Zermatt Haute Route. The duo completed the tough 110km (with 8100m elevation gain) route in 26h21m using race skis and tactics and with a small support team. The journey is documented in the fi…

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2022 Stock Market Predictions Featuring Top Market Analyst Jim Woods 43:01

3y ago43:01

43:01

2022 Stock Market Predictions Featuring Top Market Analyst Jim Woods Unlock Your Wealth Starring Heather Wagenhals On today's episode, Jim Woods returns to kickoff the new year and Season 15 as the market heats up over inflations concerns and Fed policy. You'll Learn: What crypto stock Jim chose that took him to number one in the MoneyShow Top Pick…

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Your Retirement Funds in Jeopardy Featuring Bob Carlson 16:22

3y ago16:22

16:22

On today's episode, Heather Wagenhals visits with Featured Expert Bob Carlson , dubbed "America's #1 Retirement Expert" to share something urgent regarding your IRA accounts, and of course it's something the government would rather you knew nothing about. Bob calls it "The IRA Trap Door." And he'll share with you what's behind it – and how it could…

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The Best Christmas Present Ever 12:42

3y ago12:42

12:42

On today's episode, Heather Wagenhals Revisits a past Key in the Keys to Riches Financial Philosophy© and shares what is more important than the gift-giving and "stuff." She also challenges you to focus on a different form of "present" for the holidays regardless of whether you're doing well financially. And especially if you are financially challe…

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Episode 17 - Highland Stalwart with Alec Keith 1:12:32

3y ago1:12:32

1:12:32

I caught up with Inverness-based Alec Keith who has been a prominent figure in Scottish hill running over the past 30 years. One-time holder of records for the Cairngorm 4000s, Cairngorm Big Six and Mullardoch Round, Alec revels in good long days out in the mountains, often alone, and he was quietly doing what he loves in the hills long before most…

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Research Affiliates Rob Arnott Explains Investing Fundamentals 42:33

3y ago42:33

42:33

Unlock Your Wealth Starring Heather Wagenhals. Your Life. Fully Invested© On today's episode, Rob Arnott joins Heather Wagenhals to discuss smart beta, value investing, and investing fundamentals. Dovetailing off the panel Heather moderated at FreedomFest featuring Rob Arnott on Finding Financial Freedom, the pair deep dive in Rob's area of experti…

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Q3 Market Wrap and Q4 Forecast Featuring Top Market Analyst Jim Woods 27:29

3y ago27:29

27:29

On today's episode, Jim Woods returns to kickoff Season 14 on this episode of Unlock Your Wealth Today, Your Life, Fully invested. Are the bears coming out to play instead of hibernate, or are the bulls continuing to graze unfettered? The third quarter had some interesting plot twists as major indices went red. Top Market Analyst and Way of the Ren…

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LGBTQ-plus Dating Apps Scammers How to Protect Yourself 11:11

3y ago11:11

11:11

On today's episode, LGBTQ-plus dating apps Scammers. How to protect yourself on this episode of Unlock Your Wealth Today, Your Life, Fully invested. If you’re Looking for love on LGBTQ-plus dating apps beware scammers are there also. The Federal Trade Commission has fielded lots of complaints from members of the LGBTQ-plus community about scams spe…

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Self-Directed IRA Options Featuring Kirk Chisholm 13:23

3y ago13:23

13:23

On today's FreedomFest edition Heather discusses Self-Directed IRA Options with Kirk Chisholm from Innovative Wealth Strategies. The pair review things you can invest with outside of traditional stocks and bonds. Kirk reviews the parameters of real estate investment, private lending and other qualifying investments. He also addresses what criteria …

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Episode 16 - Sub 13hr Bob Graham Round, Finlay Wild interviewed by Martin Stone 1:18:38

3y ago1:18:38

1:18:38

On 28th August I completed the second fastest Bob Graham Round ever, touching the steps of the Moot Hall in Keswick in just under 13 hours - less than 7 minutes slower than record holder and all round megastar Kilian Jornet's time. I had an incredible support team who helped me to push myself further than ever before, forging memories that will las…

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3 Money Money Must-Haves When Real Estate Investing 27:28

3y ago27:28

27:28

3 Money Money Must-Haves When Real Estate Investing Unlock Your Wealth Starring Heather Wagenhals On today's episode Heather discusses homeownership and real estate investment eligibility. Housing markets have been on fire for sellers in many markets across America. You may have been thinking it is about time for you to get into homeownership or go…

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Mastering Money and Emotions at FreedomFest Featuring Dr. Joel Wade 11:56

3y ago11:56

11:56

Dr. Joel Wade returns and joins Heather Wagenhals at the Unlock Your Wealth Remote Studios on Media Row in Mount Rushmore, South Dakota during FreedomFest. Dr. Wade explains the differences between emotions, moods and reactions and how we need to treat them separately for achieving mental well-being and happiness. Dr. Wade also introduces his new p…

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Episode 15 - 24hr Munro Record with Kim Collison 1:20:41

3y ago1:20:41

1:20:41

The Lake District's Kim Collison chats about his 24hr Munro Record set in July this year. Kim is no stranger to long distance running records - he holds records for the Paddy Buckley Round, Winter Bob Graham Round and Lakeland 24-hr Peaks. The 24hr Munro Round is simple on paper: how many different Munros can you tag in 24hrs, starting and finishin…

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FreedomFest LIVE Featuring Top Market Analyst Jim Woods 16:43

3+ y ago16:43

16:43

FreedomFest LIVE Featuring Top Market Analyst Jim Woods Unlock Your Wealth Starring Heather Wagenhals Jim Woods joins Heather Wagenhals as they broadcast live from the Unlock Your Wealth Remote Studios on Media Row in Mount Rushmore, South Dakota. As the pair discuss the world's largest gathering of Free Minds they discuss their talks, participatin…

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FTC Rejuvenation Refunds - Here's what you Need to Know 17:06

3+ y ago17:06

17:06

Have you bought ReJuvenation "anti-everything that ails you" pills? You're not alone. Last year, the FTC reached a settlement agreement with makers of ReJuvenation and sent refund checks to people who bought this so-called “anti-aging” pill that claimed to be a cure-all for ailments including cell damage, heart attack damage, brain damage, and deaf…

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