The ‘Now What?’ podcast is a podcast for women healing from loss that will provide you with practical ways to overcome the challenges you are facing as you navigate the aftermath of loss. After spending 10 years in Financial Services preparing people for the unexpected, Host Erin Hente comes to you with the unfortunate experience of navigating four major sudden losses in a six year period including the loss of her husband. Her and her three children, who were 5, 8, and 15 when their dad died ...
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How can you support those you love through their grief? You've GOT to listen to this episode to find out. In this episode, 4 Simple Steps to support your grieving loved one. If you are enjoying the podcast and you know others that would benefit from the Now What? Share your favorite podcast episode on Facebook, instagram, or LinkedInTag directly fr…
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17. Where do you go when you are grieving? Introducing Brighter Days Family Grief Center....
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Hosted on Acast. See acast.com/privacy for more information.Από τον Erin Hente
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How do you move forward after losing your best friend and husband to Cancer with a new born at home? Just ask Reagan & Sloan. In this episode, widowed mom, Reagan, and daughter, Sloan, shares her journey through cancer loss, hilarious moments, and beautiful ways they've processed their feelings and memories with transparency and honesty. If you are…
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Have you ever had a desire to travel, but maybe your feelings about traveling alone have kept you from embarking on the journey? Or Maybe you’ve traveled, but when you got home, you found yourself feeling overwhelmed with all of the things waiting for you when you returned? Or Maybe you have zero desire to travel, but want to integrate beautiful ex…
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What do you need most right now in this moment? After the loss of a loved one, everything is new and so our brain likes to tell us that we need to have everything figured out. The good news is that you don’t have to know. Oftentimes, we want to do everything on our own or we find ourselves NOT wanting to always feel like we are asking for help. We …
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Are you feeling overwhelmed by all the decisions you have to make? Second guessing yourself and wondering what to do next? On today's episode we are going to dig into the 3 step process that will help you navigate the journey ahead with more peace and certainty. In this episode, you will learn …. A 3 step process to navigate the journey ahead. How …
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Featured on this episode: Join the Becoming You Coaching Program or set up a 30 minute FREE Breakthrough Call to explore the next steps on your journey. >>www.erinhente.com Share your story with the podcast or become a guest here >>> www.erinhente.com/podcastguest Hosted on Acast. See acast.com/privacy for more information.…
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What is it like for a 5 year old to lose his dad suddenly? Just ask Austin. In this episode, kiddow (aka kid of a widow), Austin Hente shares his journey through grief, what he’d like others to know, and what has been most helpful to him on his journey. Austin’s story is one that you don’t want to miss, because six years later he has wisdom for oth…
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Am I ready to date? This is a question that many widowed women ask and more often than not is something that my clients come to seeking coaching for quite often. It doesn’t always seem possible as you process through all the thoughts and emotions in the aftermath of loss; however, I can assure you that it is. In this episode, client and fellow wido…
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Is it too painful to sit in your thoughts and emotions? Are you avoiding taking time to process your grief? Giving yourself space every single day (especially in the early stages of grief), is not only essential...it is mandatory if you want to truly step forward with confidence on your journey. In today’s episode, guest host, Korinn S Hawkins, is …
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Am I ready to date? This is a question that many widowed women ask and more often than not is something that my clients come to seeking coaching for quite often. It doesn’t always seem possible as you process through all the thoughts and emotions in the aftermath of loss; however, I can assure you that it is. In this episode, client and fellow wido…
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What is it like for an 8 year old to lose her dad suddenly? Just ask Lila. In this episode, kiddow (aka kid of a widow), Lila Hente shares her journey through grief, what she’d like others to know, and what has been most helpful to her on her journey. Lila’s story is one that you don’t want to miss, because six years later she has wisdom for other …
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How do you move forward after losing your lifelong best friend when you’re 9 months pregnant? Just ask Melanie. In this episode, widowed mom, Dr. Melanie Lerew shares her journey through life, loss, and a baby her husband never got a chance to meet. She also shares her unique perspective on how “the coop” has been her steadfast support throughout h…
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What do you need most right now at this moment? As a widow, or women healing from loss, our needs are great, and understanding how to meet those needs ourselves or even advocate for what we need is a whole other layer of complexity. Oftentimes, we want to do everything on our own or we find ourselves NOT wanting to always feel like we are asking fo…
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Curious what advice others, a little further along on their journey, would give you? A couple years ago, I had a conversation with a group of widows and they offered up some sage advice to their younger selves that they wish they’d have known in the early stages of grief. This episode is for you, if you need to hear some words of encouragement for …
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How does a teenager process their grief at the age of 15? Just ask Selina. In this episode, kiddow (aka kid of a widow), Selina Hente shares her journey through teenage life, the loss of her father, and the end of her sports after a traumatic brain injury. How she’s learned to process what she now faces as a 22 year old and helpful advice for griev…
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What is it like when your person dies suddenly at 25? Just ask Lydia. In this episode, fellow widow, Lydia Coats shares her journey through grief and how she’s healed after the sudden death of her partner, Matthew. She also shares her strategies for healing and what others may want to consider on their journey. If you are enjoying the podcast and y…
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Curious how your relationship with your loved one will continue after loss? It obviously looks much different, but it most certainly hasn’t ended. Creating meaningful connections between you and your person will help cushion this transition of your relationship with them. How do you stay connected? In today’s episode, guest host, Korinn S Hawkins, …
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Welcome to this very special kick off episode of the Now What? Podcast. A podcast for women Navigating life After Loss. After experiencing the unexpected, you may find yourself feeling lost or overwhelmed, which oftentimes can leave you feeling stuck and unsure what to do next. If that sounds like you or someone you know please subscribe to this po…
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