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Conversations on Careers and Professional Life, from the Foster School of Business office of MBA Career Management Host Gregory Heller has conversations with University of Washington and Foster School faculty, staff, alumni, executives, current MBA candidates and other experts relating to career development, planning, and resilience. If you're navigating a career change, pursuing your MBA, or looking to develop a resilient mindset to help you with your job search, this podcast may be for you!
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Social Media

Ella Gregory

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In this podcast, we talk about different point of views people have on the effects of social media. Cover art photo provided by Marten Bjork on Unsplash: https://unsplash.com/@martenbjork
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Let's Discuss Podcast

Ella Gregory & Monica Welburn-Leggett

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Let's Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. We know what navigating your twenties (and life generally) can be like. You are trying to create the best life you can, with the resources you currently have, and ultimately want to be the happiest version of 'you' possible. As content creators we share about what that journey looks like everyday. We felt it was about time to share that journey with more people, in a format you ca ...
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It’s All About Food

Progressive Radio Network

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Since 2009, It’s All About Food, a vegan podcast, has been bringing you the best in up-to-date news regarding food, our food system and the vegan lifestyle. Hosted by Caryn Hartglass, a vegan since 1988, the program includes in-depth interviews with medical doctors, nutritionists, dietitians, cook book authors, artists, poets, athletes, environmentalists, animal rights activists, farmers, food manufacturers, lawyers, food scientists and more. Learn how we can solve many of the world’s proble ...
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Emanuel Skinner's Podcast

Emanuel Skinner

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ABOUT: With over 13 years in Bangkok Thailand, Emanuel Skinner has become a household name and a house music icon locally and abroad. Originally from San Francisco and now a Phuket local sharing his vision and sound all across South East Asia . With over 20 years experience filling the best and biggest venues from Jakarta, Singapore, China, India, to South Korea, Bangladesh to Malaysia, the Maldives, Myanmar, Cambodia, Vietnam and all over Thailand (Chang Mai, Koh Tao, Koh Samui, Phuket, Pat ...
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Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Ella Magers, Sexy Fit Vegan Ella Magers, MSW is on a mission to transform the health and wellness industry from the inside out. Vegan since 1995, Ella founded Sexy Fit Vegan in 2013 to pave the way for veganism to enter the mainstream b…
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Episode Summary: Navigating Career Transitions with Ryan Dickerson In this episode of Conversations on Careers and Professional Life, I speak with Ryan Dickerson, founder of Good Fit Careers, about his innovative approach to career coaching. Ryan leverages generative AI tools like ChatGPT to help executives craft compelling resumes, prepare for int…
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Caryn Hartglass: A conversation about Breast Cancer Yes, it’s breast cancer awareness month and Caryn talks about many things related to the subject: connecting with a close friend who died of the disease decades ago, a recent study on breast cancer statistics, methods of prevention and healing. She continues to give updates on her SOS-free journey…
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Call Caryn’s personal archive number to hear the most recent five episodes of It’s All About Food: 1-701-719-0885 Caryn Hartglass, Alzheimer’s and SOS-Free Update The IT’S ALL ABOUT FOOD host discusses the impacts of Alzheimer’s, giving personal experience with a loved one. She goes on to give an update on living the SOS-free, Nutratarian lifestyle…
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In this episode of Conversations on Careers and Professional Life, I share some advice on reframing how you think about “networking” and asking for help. Move beyond the idea of collecting contacts Focus on building genuine relationships and learning from others Nurture connections over time for mutual benefit Understand that asking for help can ac…
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Maxime Sigouin, Fit Vegan Maxime is the Founder and CEO behind Fit Vegan Coaching, a company dedicated to helping people transform their bodies and health through whole-food plant-based nutrition. After losing his partner to breast cancer following a five-year battle, Maxime channeled his grief into a mission to promote health and wellness. He aims…
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Leveraging Generative AI in Your Career Search with Jeremy Schifeling Jeremy Schifeling, founder of The Job Insiders and author of Career Coach GPT and Linked: Conquer LinkedIn, Get Your Dream Job, Own Your Future shares his insights on how job seekers can leverage generative AI tools like ChatGPT in the job search process. Jeremy and I have known …
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Bill Hatcher, The Red Planet, Gendered Landscapes and Violent Inequalities Bill Hatcher has instructed geography and anthropology courses since 1994, including: Peace Corps Tanzania, Alaska Pacific University, Matanuska-Susitna College, Blackburn University, National Outdoor Leadership School, Colorado Mountain College, Trinidad State College, and …
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Nisha Vora, Big Vegan Flavor PART 1: Nisha Vora is a cookbook author, content creator, and former lawyer known for her innovative approach to vegan cooking. After graduating from Harvard Law School in 2012 and working as a lawyer, she exchanged her casebooks for cookbooks to follow her dream in the food world by creating Rainbow Plant Life, the veg…
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Erika Hazel The Bizerkeley Food Festival The Bizerkeley Vegan is the moniker of vegan entrepreneur Erika Hazel after she transitioned to the vegan lifestyle in Berkeley, California in 2016. Urban Dictionary defines “Berzerkeley” as a slang term used to describe the beautiful politically and socially liberal mecca that is the city of Berkeley (berse…
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Ron Weiss, MD, Ethos Primary Care and Ethos Farm Dual Board-certified in internal medicine and lifestyle medicine, Ron Weiss, MD is a primary care  physician in New Jersey and New York, who serves as Executive Director of Ethos Primary Care and as Assistant Professor of Clinical Medicine at Rutgers New Jersey Medical School. Dr. Weiss is not only a…
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Gregory Berns, M.D., Ph.D. is the Distinguished Professor of Neuroeconomics in the Psychology Department at Emory University, where he directs the Center for Neuropolicy and Facility for Education and Research in Neuroscience. He pioneered the use of brain imaging technologies to understand human motivation and decision-making. Now, he uses MRI tec…
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Julie Guthman, The Problem with Solutions Julie Guthman is a geographer and professor of sociology and community studies at the University of California, Santa Cruz, where she where she conducts research on the conditions of possibility for food system transformation in the US. Her 2019 book, Wilted: Pathogens, Chemicals, and the Fragile Future of …
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Lowering Cholesterol, Reducing Plaque Caryn shares her mission to lower her cholesterol and reduce plaque, incorporating daily exercise of at least one hour and a 100% SOS-free Nutritarian diet. She reviews some of the meals and recipes she has created, the kitchen tools she is using; and discusses the benefits and challenges of SOS-free (consuming…
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Christine Wong, The Vibrant Hong Kong Table Christine Wong, author, plant-based cook, and advocate for eco-friendly choices, blends cultural representation with culinary expertise. Her upcoming book, The Vibrant Hong Kong Table (Chronicle Books, available for pre-order), reimagines 88 iconic dishes, preserving the rich cultural tapestry of Hong Kon…
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REMEMBERING TWO LEADERS WHO LEFT US THIS YEAR Dr. John McDougall, MD Dr. John McDougall national recognition as a nutrition expert earned him a position in the Great Nutrition Debate 2000 presented by the USDA. He was a board-certified internist, author of 13 national best-selling books and co-founder of the McDougall Program who dedicated over 50 …
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In this special live episode recorded as part of #PNWClimateWeek and the Bloomberg Green Festival at the KEXP Gathering Space, Gregory Heller and Jonathan Azoff sit down with Lauren Selig, a film producer, investor, entrepreneur, and board member of the XPRIZE Foundation. , Lauren shares her journey from journalism to film production and investment…
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In this episode, we talk with Adital Ella, founder of Criaterra Earth Technologies, an Israeli company pioneering sustainable, low carbob building materials. Adital shares her journey from sustainable furniture designer to climate tech entrepreneur, offering insights into the development of Criaterra's beautiful and sustainable tiles and building m…
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In this episode we continue our conversation with Adital Ella, founder of Criaterra Earth Technologies. Adital shares valuable advice for those aspiring to enter the climate tech industry, drawing from her own experiences as an entrepreneur and innovator. Key points discussed: How to approach climate tech companies as a job seeker, even without a s…
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Dr. Sailesh Rao has over three decades of professional experience and is the Founder and Executive Director of Climate Healers, a non-profit dedicated towards healing the Earth’s climate. A systems specialist with a Ph. D. in Electrical Engineering from Stanford University, Dr. Rao worked on the internet communications infrastructure for twenty yea…
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Tracey Winter Glover, JD, is an animal caretaker, activist, author, and filmmaker. She earned a BA in history and political philosophy from the University of Michigan, followed by a law degree (JD) in which she focused primarily on constitutional and international refugee law. In 2014, Tracey co-founded a non-profit intersectional pro-vegan animal …
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Ellie Laks is the founder of the Gentle Barn Foundation, a national organization that rescues and rehabilitates unwanted animals and heals people with histories of trauma. She is an animal communicator, energy healer, TEDx speaker, educator, and the author of My Gentle Barn: Creating a Sanctuary Where Animals Heal and Children Learn to Hope. Ellie …
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Bill Crain, Animal Stories William “Bill” Crain is Professor Emeritus of Psychology at The City College of New York. In 2008, he and his wife Ellen founded Safe Haven Farm Sanctuary in Poughquag, NY. The sanctuary provides a lifelong home to farmed animals rescued from slaughter and abandonment. Bill is the author of a major textbook in development…
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“If you can’t solve the problem, eliminate the problem!” was a favorite expression by Harold Hartglass, Caryn Hartglass’ father. H5N1, known as Bird Flu is a problem, that is only getting worse, spreading to at least 42 cattle herds in nine states, and infecting over 200 mammals. The government answer is to bailout industrial chicken farmers allowi…
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Hartglass & De Mattei, What’s The Question? Caryn Hartglass and Gary De Mattei are back to ask the question to which there are so many wrong answers! Topics covered in the podcast: the recent ban on cell meat in Florida; morning routines and habits; featured NYC restaurants and bakeries; REAL’s Banana Date Walnut Oat Bread. Links mentioned in the p…
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Luke Wilson, Canary Clean Products Luke Wilson is the Founder of Canary Clean Products, LLC. In this show Caryn reviews the recent story regarding Matthew Kenney, the celebrity chef who along with his companies have been named in dozens of lawsuits in at least nine states. She discusses recent news about octopus farming. Gary De Mattei joins in to …
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In the second part of the conversation, Scott Case, co-founder and CEO of Recurrent shares his career journey and lessons learned. Scott has worked at small companies, big companies, and started two companies himself. He shares some lessons learned at his first startup, EnergySavvy. Scott then offers advice for people looking to enter the clean tec…
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Gregory Heller and Jonathan Azoff talk with Scott Case, the co-founder and CEO of Recurrent, a Seattle-based startup that offers independent evaluations of used electric vehicle batteries. Case discusses his journey as a second-time entrepreneur, having previously founded Energy Savvy, a company that helped energy utilities connect with customers f…
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In the second part of the conversation, Josh Mastromatto, co-founder of Rego, shares insights on how his experience as an athlete has shaped his approach to building a startup. He emphasizes the importance of focusing on what you can control, learning quickly, and surrounding yourself with people who can help you improve. Josh shares what he looks …
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In this episode of "Conversations on Careers in Climate Tech," Gregory Heller and Jonathan Azoff are joined by Josh Mastromatto, co-founder of Rego, a startup addressing waste management in urban apartment buildings during move-out periods. Rego aims to reduce waste by diverting discarded items from landfills to more sustainable destinations where …
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Gregory Heller and co-host Jonathan Azoff continue their conversation with Steven Zhang, the founder of ClimateTechList.com, a comprehensive job site dedicated to climate technology roles for both technical and non-technical professionals. Gregory, Jonathan and Steven discuss strategies for job seekers aiming to enter the climate tech industry. The…
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On this episode first episode of the “Conversations on Careers in Climate Tech” mini series, Gregory Heller and co-host Jonathan Azoff speak with Steven Zhang, the founder of ClimateTechList.com, a comprehensive job site dedicated to climate technology roles for both technical and non-technical professionals. We explore what drove Steven to create …
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In this episode I am joined by cohost Jonathan Azoff of SNØCAP, and we talk with Gabriel Scheer, Director of Innovation for Mobility and Energy at ElementalExcelerator. Recorded on December 12th, 2023, the conversation covers Gabriel's fresh insights from his first attendance at COP28, offering valuable perspectives for MBA students and professiona…
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Gregory Heller speaks with Jonathan Azoff, an experienced tech leader who transitioned into a mentor and investor role with a focus on sustainability. Jonathan is a GP at SNØCAP a VC firm that invests in early-stage, profit-oriented platforms that directly and indirectly solve the climate crisis. Jonathan's journey began with a strong interest in e…
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Gregory Heller interviews Alexandra Iljadica, an investor with BHP Ventures, in this episode of "Conversations on Careers and Professional Life." Alexandra discusses her journey from running a youth-focused nonprofit in Australia to becoming a key figure in venture capital with a focus on sustainability. She talks about her path through various rol…
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On this episode, Gregory Heller interviews David Woodson, the Executive Director for Campus Energy Utilities and Operations at the University of Washington. Woodson shares his journey from and undergraduate at UW to his current role as leader in sustainability with a proven record of making an impact. David highlighted the importance of being adapt…
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Gregory talks with Charlie Donovan, a visiting professor of sustainable finance at the Foster School of Business. The discussion revolves around the integration of climate change and sustainability into finance and business education, drawing on Donovan's experience in teaching and in the industry. Key topics include the importance of understanding…
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This episode features a conversation with Angela Shelley, the Assistant Director of MBA Global Programs at the Foster School of Business Global Business Center. We had an enlightening discussion about the global study tour program at the Foster School of Business, its objectives, and the transformative impact it has on students' career trajectories…
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On this episode, I speak with UW Foster Class of 2024 MBA Priyanka Natrajan about how she used Yoodli.ai to help her prepare for internship interviews. Yoodli is an AI powered speech coaching platform that will record and analyze your speech, transcribe it, provide objective metrics like speed, use of filler words or week words, and can even provid…
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As you navigate the challenging waters of internship and job searches, your resume and cover letter become your primary ambassadors. But what if I told you there's a tool that can give you an edge? Enter GenerativeAI. Today, we'll dive into how this technology can refine your application materials. First off, let's talk about the basics. Generative…
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On this episode, I speak with Sean Dew, Foster MBA Class of 2024, about his experience as a ClimateCAP Fellow. ClimateCAP is an organization that focuses on sustainability in business and the MBA program experience across MBA programs. ClimateCAP also hosts an annual conference that brings together MBA students and alumni to discuss various topics …
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On this episode, I speak with Varun Puri, Co-Founder of Yoodli.ai. I'm a big fan of Yoodli and have been using it basically since the day it became available. Many of my students in the MBA program are using it to practice for job interviews and other presentations. Full disclosure, I'm on the Yoodli Speech Coaches Advisory Board. I receive no comp…
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In late 2022, I had the opportunity to speak with four Foster School of Business MBA Alumni who are now on the other side of the interview table about what they are listening for from candidates in behavioral interviews. This episode features: Adam Schmidt at Accenture Sam Ead at Google Claire Herting at Walmart Skyler Brown at Goldman Sachs I talk…
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On this episode, recorded in March of 2022, I spoke with two Foster MBA students, Connor Almon-Griffin (MBA 2023) and Doug Beach (MBA 2022) about their experience attending the ClimateCap -- The Global MBA Summit on Climate, Capital and Business in February of that year. ClimateCap, as you'll hear, brings together MBA students from around the world…
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Photo by Blondinrikard Fröberg on Flickr under CC by/2.0 As a job candidate, it’s up to you to shine the spotlight on the skills and experiences you've had that are relevant to the job or company you are interviewing for. Too often, candidates prepare scripted answers and don't adapt them to the specific interview questions, company or interviewer.…
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Leadership Coach Melissa Schneider graduated from the Sloan School of Management at MIT with her MBA during the Global Financial Crisis. On this episode, she talks about the power of her network in charting her career path from Product Manager to Marketing Executive at Intuit, LinkedIn and GoDaddy before changing careers into coaching. Learn more a…
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My sleep hasn't been great for years. I never have trouble falling asleep, but I wake after about 5 hours and then have trouble getting back to sleep. I average about 7 hours of sleep a night, sometimes more, sometimes less (an improvement over a few years ago). A few years back, after hearing author Matt Walker talk about his book, Why We Sleep on…
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