Τα καλύτερα Dr Raquel Martin podcast (2024)

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Navigating the Complexities of Couples Therapy ft Kristen Feemster 53:02

16h ago53:02

53:02

In this conversation, Kristen and Dr. Raquel Martin discuss the intricacies of couples therapy, the challenges of organizing group therapy, and the importance of understanding the roles and boundaries of therapists. They explore misconceptions that clients may have about therapy, the significance of individual therapy alongside couples work, and th…

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Authenticity and Legacy In Business Ft Fawn Weaver 53:52

8d ago53:52

53:52

In this engaging conversation, Dr. Raquel Martin interviews Fawn Weaver, exploring her journey as an entrepreneur, the impact of her book, and her unique perspective on introversion and community. They delve into the significance of Fawn's work with Uncle Nearest, the misconceptions surrounding imposter syndrome, and the importance of self-educatio…

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The Essence of Who You Are ft Dr. William Parham 51:36

15d ago51:36

51:36

In this conversation, Dr. Raquel Martin and Dr. William Parham discuss the critical aspects of mental health, particularly focusing on the experiences of Black individuals in both personal and professional contexts. They explore the creation of support groups for Black women, the unique challenges faced by Black men regarding mental health, and the…

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The ALLY Way Forward with Stephanie Chung | Ask JBH #85 1:56:33

21d ago1:56:33

1:56:33

Stephanie Chung is a trailblazing executive who has shattered glass ceilings in aviation. As the former Chief Growth Officer at Wheels Up and President of JetSuite, she transformed these companies with innovative strategies that redefined private aviation. A neuroscience expert in sales and leadership, Stephanie's groundbreaking work has reached au…

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Activism vs. Organizing: A Deep Dive The Weaponization of Data ft Dr. David Johns 1:07:54

22d ago1:07:54

1:07:54

In this conversation, Dr. Raquel Martin speaks with Dr. David Johns about the critical differences between activism and organizing, particularly in the context of social justice for Black LGBTQ+ individuals and the mental health crisis facing Black youth. They discuss the alarming rise in suicide rates among Black youth, the importance of accurate …

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Clever Girl Finance with Bola Sokunbi I Ask JBH #84 58:36

27d ago58:36

58:36

Bola Sokunbi is a powerhouse in personal finance who's transforming how women think about money. As the founder of Clever Girl Finance, one of America's largest financial education platforms for women, Bola has turned her passion for financial literacy into a movement. A 5x bestselling author and award-winning financial instructor, she's not your t…

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The Role of Social Media in Our Lives The Impact of Parenting on Personal Values ft Jessica Schrody 1:08:12

29d ago1:08:12

1:08:12

In this episode of the Mind Your Mental Podcast, host Dr. Martin welcomes Jessica Schrody, a multifaceted content creator and entrepreneur. They delve into the complexities of parenting, the challenges of homeschooling, and the transition back to traditional schooling. The conversation also explores Jessica's engagement and the dynamics of her rela…

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Challenging Traditional Parenting Norms Empowering Children: The Key to Success ft Destini Ann 45:19

1M ago45:19

45:19

In this conversation, Destini Ann and Dr. Martin discuss conscious parenting and the importance of respecting children. They explore the difference between obedience and discipline, and how conscious parenting focuses on building relationships and fostering respect. They also touch on the unique challenges faced by Black parents and the need to cha…

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Exploring Black Mental Health with Dr. Raquel Martin I Ask JBH #83 1:01:52

1M ago1:01:52

1:01:52

Dr. Raquel Martin is a trailblazing expert in Black Mental Health and Liberation Psychology. Blending clinical psychology with social advocacy, she is renowned for her innovative approach to mental health and social justice. Known for her ability to make complex concepts accessible, she provides actionable resources that empower both individuals an…

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Exploring the Complexity of Black Identity ft Touré 43:47

2M ago43:47

43:47

Summary The conversation explores the concept of black identity and the limitations of existing frameworks. It delves into the idea of blackness as a performance and the different responses to racism within the black community. The discussion also touches on the role of agency in black identity development and the complexities of defining blackness…

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Breaking Stereotypes: Addressing Black Men's Mental Health ft Kizzle 55:20

2M ago55:20

55:20

Kizzle, founder of Express Yourself Black Men, shares his journey of starting the platform and the top three themes that come up in conversations about black men's mental health: masculinity, emotional expression, and finances. He emphasizes the importance of breaking stereotypes and having positive conversations between black men and women. Dr. Ra…

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The Role of Media in Portraying Athletes with Respect ft Dr. Kensa Gunter 50:11

2M ago50:11

50:11

Dr. Kensa Gunter discusses the unique challenges faced by athletes in the world of sports. These challenges include the intertwining of athletic identity with self-worth, the constant pressure to perform at a high level, the public scrutiny and dehumanization of athletes, and the loneliness that can come from feeling misunderstood. She also highlig…

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The Role of Reciprocity in Friendships Ft Minaa B 40:16

2M ago40:16

40:16

The conversation explores the importance of friendships and the shifts that can occur within them. Minaa B discusses the concept of growing together in friendships and the need for new language and tools to navigate these relationships. She emphasizes the importance of recognizing the spectrum of friendships and understanding that some friendships …

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The Power of Empathy and Genuine Connections ft Francesca Ramsey, 1:05:11

3M ago1:05:11

1:05:11

In this conversation, Dr. Raquel Martin interviews Francesca Ramsey, discussing topics such as social justice, online harassment, and content creation. They touch on the importance of accredited voices in social justice conversations and the challenges of being attacked online. They also discuss the impact of social media fame and the need for boun…

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The Impact of Late ADHD Diagnoses Ft Dr. Kojo Sarfo 52:28

3M ago52:28

52:28

Dr. Kojo Sarfo discusses his experience as a mental health practitioner and content creator on social media, focusing on topics such as ADHD, autism, bipolar disorder, depression, trauma, and thought disorders. He emphasizes the importance of providing accurate and relatable information in a fun and engaging way. Dr. Sarfo also shares his personal …

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Money Talks: Empowering Financial Wellness in the Black Community ft Tiffany Aliche 48:52

3M ago48:52

48:52

In this episode, Dr. Raquel Martin interviews Tiffany Aliche, also known as the "The Budgetnista" about the importance of discussing money, especially within the black community. They discuss the fear and discomfort surrounding money conversations and the impact it can have on individuals and families. They also touch on the importance of having co…

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The Pitfalls of Using Astrology to Justify Poor Behaviors Ft Shahem McLaurin 48:32

3M ago48:32

48:32

In this conversation, Dr. Raquel Martin and Shahem Mclaurin discuss various topics related to mental health, therapy, and social media. They touch on the importance of centering marginalized voices, the challenges of being a therapist on social media, and the need for accessible mental health resources. They also talk about their personal journeys …

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Healing Wounds and Reimagining Possibilities Ft Dr. Thema Bryant 35:45

4M ago35:45

35:45

Dr. Thema and Dr. Raquel Martin discuss various topics including love, travel, and liberation psychology. They touch on the importance of context and the impact of systems of oppression on marginalized communities. They also highlight the need for mental health professionals to consider the soul and spiritual aspects of their clients. Dr. Thema exp…

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Challenges and Choices Building a Supportive Squad ft Minda Harts 40:40

4M ago40:40

40:40

In this conversation, Dr. Raquel Martin interviews Minda Harts, author of 'The Memo: What Women of Color Need to Know to Secure a Seat at the Table.' They discuss the inspiration behind the book and the need for a resource specifically addressing the experiences of women of color in the workplace. They also explore the importance of mentorship and …

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The Impact of Media Portrayal on Black Love ft Dr. Marcus Mason 59:56

4M ago59:56

59:56

Dr. Marcus Mason, a licensed clinical professional counselor, specializes in therapy for black men and underserved demographics. He discusses the importance of creating safe spaces for black men in therapy and the challenges they face in seeking help. He emphasizes the need for effective communication and understanding in relationships, particularl…

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Integrating Therapy and Faith in the Congregation Ft Bishop Joseph Walker 35:55

4M ago35:55

35:55

Summary In this episode, Dr. Raquel Martin and Bishop Joseph Warren Walker III discuss the intersection of faith, spirituality, and mental health. They address the stigma surrounding mental health in the Black community and within religious contexts. Bishop Walker emphasizes the importance of integrating therapy and faith to achieve holistic healin…

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Intersections of Liberation: Queer and Black Identities, Mental Health, and Pride FT Raquel Willis 29:15

4M ago29:15

29:15

Raquel Willis is an esteemed activist, journalist, and media strategist committed to advancing the liberation and rights of Black transgender individuals. As an executive producer with iHeartMedia's LGBTQ+ podcast network, Outspoken, she not only hosts the poignant podcast "Afterlives," which honors the lives of trans individuals lost to violence b…

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Black Excellence ft Trell Thomas 59:43

5M ago59:43

59:43

This week we're joined by Trell Thomas. During the episode he discusses the inspiration behind the Black Excellence Brunch, which was inspired by the Sunday dinners of his childhood in South Carolina. He emphasizes the power of food and connection in creating a sense of love and community. Trell also highlights the importance of creating a luxuriou…

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Journalism vs Click Bait Ft. Amanda Seales & Akoto Ofori-Atta 1:22:26

5M ago1:22:26

1:22:26

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. In this episode Dr. Martin is joined by Amanda Seales and Akoto Ofori-Atta. We talk about the importance of accurate representation in media,…

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Embolden Your Choices Ft. Miss Angelica Ross 1:03:36

6M ago1:03:36

1:03:36

In this conversation, Dr. Raquel Martin and Angelica Ross discuss various topics including therapy, medication, substance use, activism, and spirituality. They emphasize the importance of being purposeful in one's actions and energy, and the need to strengthen the relationship with therapy. They also discuss the criminalization of drug use and the …

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Shifting Perspectives to help Black men ft. Odilakachi William Hezekiah-Onwukwe 37:21

6M ago37:21

37:21

In this week's episode, Dr. Raquel Martin and Odilakachi William Hezekiah-Onwukwe discuss the importance of emotional intelligence, particularly in the black community. They explore the challenges of scheduling and time management, as well as the impact of patriarchy and racism on black men. They emphasize the need for emotional intelligence progra…

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Voices Unheard: Exploring Mental Health Challenges in Black Men Ft. Dr. Jay Barnett 1:03:06

6M ago1:03:06

1:03:06

In this conversation, Dr. Jay Barnett and Dr. Raquel Martin discuss various topics including personal experiences, relationships, boundaries, and the challenges of being public figures. They touch on the importance of safeguarding personal lives, setting boundaries, and navigating the expectations of others. They also discuss the responsibility and…

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Art, Identity, and the Power of Representation with Miss Peppermint 51:35

6M ago51:35

51:35

This week's guest is Miss PepperMint! We discuss the intersection of identities, challenges faced by marginalized communities, and the importance of inclusive narratives in entertainment. We also highlight the significance of visibility, empowerment, the need for authentic representation in media and storytelling, and transgender justice. Also, be …

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Friendships and Parenthood with Nedra Glover Tawwab 47:15

6M ago47:15

47:15

In this insightful episode, we explore the critical role of setting and respecting personal boundaries, particularly in the context of intergenerational relationships and conversations that may not always be understood by others. The episode sheds light on the complexities of communication within families and the importance of asserting one's needs…

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Black Men Breaking Down Mental Health Stigma ft Rwenshaun Miller 49:26

6M ago49:26

49:26

Welcome to another powerful episode of "Mind Ya Mental," the podcast that not only dives deep into mental health discussions but also fosters an amazing community. In today's episode, we explore the expansive world of mental health from the perspectives that are often sidelined, with a special focus on Black men's mental health. Guest Spotlight: Jo…

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Hip Hop, Mental Health, & Activism with Bridget Kelly 1:28:37

7M ago1:28:37

1:28:37

In this episode Dr. Martin discusses three of her favorite topics, hip hop, mental health, and activism with Bridget Kelly! Guest Bio: Bridget Kelly is a NYC-born Grammy Award-winning artist and the inaugural signee to JayZ's RocNation label, discovered her voice early. Beyond her successful music career, she has hosted red carpets for BET, appeare…

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Dr. Martin discusses Autism Spectrum Disorder ft Amanda Seales, Elizabeth Houston Booker, Maria Davis-Pierre, Dr. Hokehe Eko 1:29:58

7M ago1:29:58

1:29:58

Welcome to another episode of "Mind Your Mental," a podcast dedicated to exploring mental health from various angles while reminding you that this show is not a substitute for professional mental health care. Today's episode is particularly special as it marks the end of Autism Awareness Month, and we're introducing a new format focusing on multifa…

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Parenthood, Cheesesteaks, and Mental Health with Kev on Stage & Mrs. Kev on Stage 58:54

7M ago58:54

58:54

Introduction: Welcome back to another episode of "Mind Ya Mental," a podcast aimed at exploring mental health topics with the care they deserve. Before we dive in, a quick reminder: while this podcast provides valuable insights, it's not a substitute for professional mental health care. Please consult a licensed professional for any specific mental…

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How Does Internal Competition Affect Team Dynamics and Mental Health in Sports? 16:22

7M ago16:22

16:22

Today, we're joined by Eric Capehart, who brings a unique perspective on the intersection of sports, coaching dynamics, and mental health. Eric's insights are particularly focused on how coaches might inadvertently create negative dynamics by pitting players against each other and what can be done to foster a healthier team environment. Show Notes:…

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How Can Vulnerability and Personal Identity Shape the Mental Health of Athletes? 16:31

7M ago16:31

16:31

We are joined by Eric Capehart, an inspiring figure whose work primarily focuses on mental health in sports, particularly among young Black men and boys. Eric shares his journey into the specialized field of psychotherapy and his insights into breaking down mental health stigmas in sports and the unique challenges of being a Black clinician. Show N…

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How Can Mentoring and Mental Health Support Transform the Lives of Black Boys? 16:35

7M ago16:35

16:35

In today’s episode, we are thrilled to have Eric Capehart join us to discuss his journey from mentoring to counseling, specifically focusing on his work with boys and young men. Join us as Eric shares his experiences and the profound impact of mentorship on mental health within the Black community. Key Discussion Points: Mentorship to Counseling Tr…

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How Can You Make Video Content of Your Everyday Life? FT Amber Wallin 15:03

8M ago15:03

15:03

In today’s episode, we are thrilled to have the incredibly talented Amber Wallin with us. Amber, known for her wit and masterful use of humor, engages in a candid conversation about the transformative power of laughter, the challenges of embracing change in a constantly evolving digital landscape, and the art of improvisation in everyday life. Join…

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How To Handle Feedback? Constructive vs Destructive Ft Amber Wallin 15:46

8M ago15:46

15:46

In this episode, we delve into the themes of adaptability, the power of feedback, and the journey of creativity, featuring engaging discussions that encourage personal growth and openness to new perspectives. Key Discussion Points: Adapting to Change: Discussing the challenge of embracing change and the importance of being open to new ideas for per…

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Should The Next Generation Have A Better Experience? Ft Amber Wallin 16:07

8M ago16:07

16:07

Welcome to a compelling episode of "Mind Your Mental," where we explore the intersections of humor, authenticity, and support in mental health and personal development. We'll discuss how humor serves as a vital coping mechanism, the impact of authentic content creation, the significance of therapeutic relationships, the shift towards conscious pare…

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Behind The Funny With Amber Wallin 19:15

8M ago19:15

19:15

Welcome to "Mind Your Mental," a podcast dedicated to enhancing understanding and support around mental health. Hosted by Dr. Raquel Martin, a licensed clinical psychologist, this episode features an engaging conversation with Amber Wallin, a creative entrepreneur known for her vibrant social media presence. Key Takeaways: Authenticity in Content C…

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BONUS: Dr. Mariel Buqué on Healing Your Trauma Before Entering the Job Market 43:26

8M ago43:26

43:26

In this episode, Dr. Buqué shares invaluable insights on intergenerational trauma, imposter syndrome, and the integration of indigenous healing practices into therapeutic settings. Dr. Buqué sheds light on how intergenerational trauma manifests in professional environments, particularly within academia, and offers empowering perspectives on reclaim…

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How Can Black Men Create Supportive Spaces for Mental Health ft Dr. Justin Dodson 8:49

8M ago8:49

8:49

In this episode of "Mind Your Mental," Dr. Raquel Martin explores how Black men can foster a more supportive environment for themselves and the role of therapy in breaking generational cycles of unmet needs and unhealthy patterns. The conversation delves into the importance of not letting one bad experience with therapy deter individuals from seeki…

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What Do Black Men Deserve in Relationships ft Dr. Justin Dodson 12:26

8M ago12:26

12:26

This episode emphasizes the well-being of Black men, women, and non-binary individuals, highlighting the collective impact on the community. Key Discussion Points: Unhealthy Relationship Signs: Physical aggression and the inability to communicate needs are major red flags. Feeling restricted by a partner and not being able to live outside the relat…

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Are Black Men Allowed to Feel ft Dr. Justin Dodson 11:22

8M ago11:22

11:22

This episode with Dr. Dodson sheds light on the complex layers of mental health challenges faced by men, particularly Black men, offering insights and strategies for better emotional health and communication. His expertise and compassionate approach provide listeners with practical advice for navigating these challenges. Key Discussion Points: Emot…

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Is There a Safe Space for Black Men's Mental Health ft Dr. Justin Dodson 11:59

8M ago11:59

11:59

Dr. Dodson's thoughtful discussion offers valuable perspectives on the mental health challenges faced by men and the importance of providing spaces for healing and growth. His commitment to helping men find their identity and voice is a testament to the transformative power of understanding and compassion in mental health care. Key Discussion Point…

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Can Therapy Address the Mental Health Needs of Black Men ft Dr. Justin Dodson 9:07

8M ago9:07

9:07

Dr. Dodson's insights offer valuable lessons on representation, cultural competency, and the necessity for mental health professionals to care for themselves while serving their communities. His dedication to making therapy accessible for black men and engaging with the broader community exemplifies the positive impact that dedicated professionals …

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Achieving Abundance with Dr. Darnyelle Jervey Harmon I Ask JBH #82 1:15:17

8M ago1:15:17

1:15:17

Dr. Darnyelle Jervey Harmon is the award-winning Inc5000 CEO of Incredible One Enterprises, LLC - a business transformation company. She is a renowned expert in coaching entrepreneurs and established the Move to Millions movement, which aims to normalize wealth and financial legacy through entrepreneurship, particularly for service-based entreprene…

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Can Heart-Centered Therapy Revolutionize Mental Health Care ft Elliott Connie 12:52

8M ago12:52

12:52

IIn today's episode, we're thrilled to welcome Elliot Connie, a licensed mental health professional and a leading advocate for Solution-Focused Brief Therapy (SFBT). Based in Dallas, Texas, Elliot's mission is to enhance mental health support, especially for African Americans and people of color, challenging the traditional psychotherapy field to b…

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How Does Embracing Our Culture Strengthen Mental Health Practices ft Elliott Connie 11:25

8M ago11:25

11:25

In this insightful episode of "Mind Ya Mental," we are joined by Elliott Connie, a distinguished licensed mental health professional and a fervent advocate for Solution-Focused Brief Therapy (SFBT). Elliott's dedication to enhancing mental health, especially within African American communities, is both inspiring and transformative. He challenges th…

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How Can Solution-Focused Therapy Transform Mental Health for Black people ft Elliott Connie 13:50

8M ago13:50

13:50

In this engaging episode of "Mind Ya Mental," Elliott Connie, a licensed psychotherapist and an advocate for solution-focused brief therapy (SFBT), shares his insights and experiences, emphasizing the therapy's potential for empowering African American communities. Key takeaways from our conversation include: Understanding Solution-Focused Brief Th…

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