))
Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
…
continue reading
Down To Sleep is a weekly podcast of softly spoken readings to help you fall asleep! Sleepy audiobooks and bedtime stories, from Alice in Wonderland to Twilight, Pride & Prejudice to Coraline and more! Join me on Patreon to hear everything first and get access to exclusive books, over 330 episodes and new readings at least twice a week. You get access to all the completed audiobooks! Join the Patreon here: https://www.Patreon.com/DownToSleep All the links you need Listen on YouTube (More Boo ...
…
continue reading
The I Love Sleep Podcast helps to create a comfortable sleeping environment through different stories, meditations and some deep sleep music The goal is to help you relax and refresh so you can have a great sleep. If you love this podcast, consider supporting the Patreon at patreon.com/raynlakhani Now, it's time to settle down, relax and enjoy your sleep adventure with I Love Sleep.
…
continue reading
Struggling to fall asleep? Racing mind keeping you awake? Welcome to Send Me To Sleep, the place you can always find a good night's rest. Each episode is designed to help you fall asleep with a short wind-down followed by a sleepy bedtime story. The combination of soothing music and narration will calm your mind and guide you into a peaceful night’s sleep.
…
continue reading
"Sleep Sounds" is a podcast that offers a variety of ambient sounds to help you relax, unwind and fall asleep. Each episode features a different selection of soothing sounds, such as gentle rain, ocean waves, forest sounds, and more. These calming sounds are carefully curated to create a tranquil and peaceful environment, perfect for reducing stress and promoting deep sleep. Whether you're struggling with insomnia, feeling anxious, or simply looking for a way to wind down after a long day, " ...
…
continue reading
At WHOOP, we are on a mission to unlock human performance. WHOOP Founder & CEO Will Ahmed sits down with top athletes, scientists, experts, and more to learn what the best in the world are doing to perform at their peak – and what you can do to unlock your own best performance. Every week, we dig deeper into sleep, recovery, nutrition, training, lifestyle habits, and more to help you reach your potential.
…
continue reading
We’ve all had those moments in life – you know the ones where just as you’re drifting off to sleep, you remember them and suddenly, you want the ground to open up and swallow you?! Yeah… those ones. Join Vogue Williams as she sits down with your favourite famous faces as she delves into their deepest darkest secrets, their biggest regrets and of course, the moments they’ll just never live down!
…
continue reading
Do you have trouble drifting off to sleep? My mission is simple. To help you relax, put the stressful day behind you and drift off to sleep. In every episode, I will read an old story in the public domain. So lie down, settle into your pillow, close your eyes, and let me read you a story to help you sleep. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Ma ...
…
continue reading
Recipe for Sleep – A Sleepcast is a cozy place to put your thoughts when it’s time for your mind to rest. We’ve got a library full of very old cookbooks, 1850-1925, at our fingertips and we’re going to read each one to you, sweetly and slowly, one recipe at a time. Recipes are simultaneously full of beautiful imagery, (particularly for those of us who thrill in delicious food,) and soothingly dull. Host Erin Brindley’s gentle narration and the nostalgic allure of Victorian simplicity create ...
…
continue reading
Have you been trying to improve your health but have but don't see any improvement ❓ Are you struggling with getting to sleep every night ❓ Have you tried every diet known to man but still haven't reached your goal ❓ Do you want to improve your emotional health ❓ Are you living with high blood pressure, high cholesterol, high A1c, diabetes, acid reflux and obesity ❓ Do you want to improve and or better manage and possibly even eliminate those chronic conditions❓ Do you hate your chronic, con ...
…
continue reading
An educational cannabis podcast for burners by burners! Help stomp the stigma by learning about cannabis for both medical and recreational use. Let's put the War on Drugs to sleep by learning the truth about a plant that is fascinating, useful, natural, and on it's way to your living room...if it's not already there. Mr and Mrs Weedman get down to the nitty gritty truth with cannabis news from around the world, research articles, the latest data on consumer usage and the latest products hitt ...
…
continue reading
Become a Paid Subscriber: https://anchor.fm/ozley-asmr/subscribe Get access to the ad-free video version of podcast episodes by subscribing on Spotify! Subscriptions are currently only valid for Spotify users. Life can get rather loud and chaotic, and sometimes we need help finding calm in the present moment. The Hey Friend Podcast facilitates that process through ASMR methods. Your host Ozley welcomes you, promising to keep her voice down and to use only the most relaxing, tingly triggers.
…
continue reading
Debbie Potts is the host of 'The Low Athlete Podcast', author, speaker and coach. Transform the WHOLE you from the inside out with The WHOLESTIC Method elements. In this podcast, you will gain the knowledge how to burn fat, optimize health (mitochondria!) and improve athletic performance. If you want to be a peak performer in LIFE and SPORTS, then listen in each week to our conversations on all topics to optimize your health and longevity. Do you want to improve your athletic performance AND ...
…
continue reading
The sleep podcast designed to help you calm down and go to sleep.
…
continue reading
With a whole world to explore, it's no surprise that winding down can be a challenge for curious little ones. In Goodnight, World! a new sleepcast for children from Headspace Studios and Sesame Street, listeners can join Alan, Nina, and our friends from Sesame Street on amazing adventures in their imaginations. Along the way, they’ll learn how to calm their minds and bodies down to help them get ready for quiet moments and bedtime.
…
continue reading
Learn from history's greatest entrepreneurs. Every week I read a biography of an entrepreneur and find ideas you can use in your work. This quote explains why: "There are thousands of years of history in which lots and lots of very smart people worked very hard and ran all types of experiments on how to create new businesses, invent new technology, new ways to manage etc. They ran these experiments throughout their entire lives. At some point, somebody put these lessons down in a book. For v ...
…
continue reading
Welcome to the Astrum Sleep Space podcast; the perfect place to come and wind down for the evening while you learn more about the grandeur of the universe. I’m Alex McColgan, the founder of the Astrum brand, and your host on this podcast. Come and listen as I tell you about incredible missions, fascinating discoveries, and everything I’ve come to love about space. If you like what you're listening to, be sure to check out my YouTube channel at www.youtube.com/@astrumspace for more great spac ...
…
continue reading
Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Intereste ...
…
continue reading
The Model Health Show is a fun, entertaining, and enlightening look at health and fitness. No subject is off limits here! World-renown author and nutritionist Shawn Stevenson breaks down complex health issues and makes them easy to understand and overcome. Whether it's weight loss, chronic fatigue, heart disease, diet, exercise, sex, hormones, sleep problems, or countless other health topics, the insights you get here will help you transform your health and live your best life ever.
…
continue reading
A collection of mindful audio stories from the First Storytellers – Aboriginal and Torres Strait Islander people. These stories bring an age-old practice of oral storytelling into the digital space, helping people slow down and connect to Country.
…
continue reading
Insomnia? Mind racing at night? Worries keeping you up? Tune in for a bedtime story that lets you forget your problems and progressively gets more boring until you fall to sleep. So get in bed, press play, close your eyes, and drift off into dreamland.
…
continue reading
Leading coach, Amina AlTai, interviews the world's top career, entrepreneurship, mindset, and well-being experts to learn how they changed their circumstances and built a life they love. In each episode, we'll explore how to stare down your fears, embody your gifts, and build a life and career you want to get out of bed for every single day. Amina Change Your Life is a masterclass in learning to up-level while centering joy, and the people and things you care about most. If you enjoy Dear Ga ...
…
continue reading
Join the Certified Sleep Coach (just for big kids), Jessica Berk, on the How To Get Your Toddler To Sleep Podcast, where you will learn actionable advice that you can use right now to get everyone sleeping better tonight. As a mom, Jessica knows firsthand the sleep struggles that can happen when kids move from the crib to a big kid bed. Big kids are opinionated and strong-willed, and they can really wear down your patience at night. With over 7 years of experience helping exhausted families ...
…
continue reading
Welcome to Down to Pod, the ultimate podcast where nostalgia meets hilarity! Join your hosts Chelsea and Nicole as they embark on a wild and wacky journey down memory lane, rewatching the iconic TV show that defined a generation - Jersey Shore! But there’s a twist – they’ve brought along their friend and Jersey Shore virgin, Michelle, for a fresh perspective on all the GTL, drama, and unforgettable moments. Get ready for a rollercoaster of emotions as our hosts break down each episode, share ...
…
continue reading
Embrace tranquillity and invite a restorative night's sleep with "Sleep with Guided Meditations." This revolutionary podcast weaves the gentle art of guided meditation with techniques inspired by ASMR, creating a serene environment that nurtures peace, relaxation, and mindfulness. Designed to cater to those who seek to alleviate anxiety and find calm at the end of a long day, "Sleep with Guided Meditations" is your nightly companion to a revitalized tomorrow. Our curated series of meditation ...
…
continue reading
The NEOM No BS Guide To Wellbeing is your down to earth guide to feeling good. Founder of NEOM and former journalist Nicola Elliott speaks to a host of inspiring women about everything from how to improve your sleep, to energy, positivity and stress levels. Join Nicola as she shares her knowledge and gets incredible wellbeing tips from the likes of Poppy Jamie, Madeleine Shaw and Carly Rowena.
…
continue reading
We bring the enchanting world of science to your bedside. Are you intrigued by the cosmic dance of astronomy? Do you wish to unravel the secrets of DNA and the world of genomics? Sleep With Science breaks down these complex scientific subjects and many more into digestible stories, transforming the learning process into a calming nightly routine. From the mysterious marvels of physics to the breathtaking beauty of biology, we present knowledge in a way that both relaxes the mind and ignites ...
…
continue reading
Real talk on how to stop binge and emotional eating, make peace with food and thrive in a body you love with Jessi Jean. Join Jessi each week in this powerful, down-to-earth and entertaining show focused on helping you evolve your mind and regain control around food.
…
continue reading
A devotion with Biblical affirmations. We will help you reset in the middle of the day or wind down before going to sleep.
…
continue reading
The paranormal comes to life as husband-wife duo Dan Cummins (acclaimed standup comedian and true horror fan) and Lynze Cummins (costume and wardrobe stylist for numerous film and television productions) share terrifying stories that will leave you sleeping with the lights on. Dan’s goal? To scare Lynze with creepy accounts of demonic possession, shadow people, and other eerie phenomena. And when he’s done, Lynze fights back with chilling fan-submitted tales of true horror. Together, they ex ...
…
continue reading
This show is a fun and enlightening view on health and fitness. Complex health topics are broken down into simple ways to understand. No wellness topic is off limits, whether its heart disease, cancer, diabetes, sleep, hormones, or any other wellness topic. The insights from this show will help you design a life that you love.
…
continue reading
A science-based, humor laced approach to health and fitness. With the help of top researchers from the health and wellness fields, Juna Gjata and Dr. Eddie Phillips break down the science behind good nutrition, exercise, stress, sleep, and more. Includes a generous helping of sarcasm (Juna), dad jokes (Eddie), and pristine sound design (our awesome producers).
…
continue reading
You don't need to "sleep when you're dead" or be part of the 5AM club to have a highly rewarding and fulfilling music career. Join Suz {The Rock/Star Advocate} as she lays down ways to say goodbye to burnout and grow the music career of your dreams with a hustle all your own.
…
continue reading
The unseen creature whose ravenous fangs dog your every step as your footfalls echo down the midnight alleyway. — A long, icy shadow looming over you, making the hairs on your neck rise and your breath turn to ragged puffs of mist. — Unearthly howls that pierce the night, pulling you from the comfort of sleep with feverish, heart-pounding dread. — Welcome to Tales to Terrify, a weekly horror fiction podcast that gets under your skin, lays eggs and hatches writhing baby horrors nursed on your ...
…
continue reading
Wind down with your favorite Netflix Jr. characters in these bedtime stories designed to help your little ones relax and sleep. Created with Dr. Tina Bryson, childhood development expert and author of “The Whole-Brain Child,” each episode is crafted to help children successfully transition gently to sleep, while also building skills to navigate the world.
…
continue reading
The Peer Pleasure Podcast strives to bring the listener into a conversation that breaks down artists and creatives to their true and basic form. What you are left with is the real human experience. It's the brainchild of Dewey Halpaus (Portugal. The Man/Anatomy of a Ghost/The Burning Room) and features your favorite musicians, comedians, actors, and authors. Dive in.
…
continue reading
On Birthful, working doula and former journalist Adriana Lozada talks pregnancy, birth and postpartum with top experts and new parents. Every episode distills the overload of pregnancy information down to the most relevant and useful stuff. Adriana Lozada is a mom, author, speaker, birth doula, postpartum educator, and healthy-sleep consultant. Visit Birthful.com. Please note: Adriana has years of experience but she's not a doctor, and does not expect anyone to treat the show like medical ad ...
…
continue reading
Join Cynthia Overgard and Trisha Ludwig once per week for evidence-based straight talk on having a safe and informed birth, which starts with determining if you've hired the right provider. If we had to boil it down to a single premise, it's this: A healthy mom and baby isn't all that matters. We have more than 30 years' experience between us in midwifery, informed rights advocacy, publishing, childbirth education, postpartum support and breastfeeding, and we've personally served thousands o ...
…
continue reading
A rag-tag band of misfits takes a routine job as hired muscle for a research mission and soon finds that they've unearthed something ancient and of dire importance. Soon, the party finds themselves in a race against time to stop a cult and solve a mystery older than memory itself. A quest to learn what is remembered and what is forgotten. A saga of the Written and the Lost. The Written and the Lost is an actual play podcast using the Pathfinder 2E ruleset taking place in the Lost Omens world ...
…
continue reading
Sleep Song from Meditative Story is a bedtime experience born out of the intense love among the community for the original music we compose for the Meditative Story podcast. Here we take the unforgettable, immersive melodies from each episode and create a custom soundtrack to settle your mind, allowing you to wind down. Then, as you shift into sleep, Sleep Song transitions from detailed, episode-inspired story songs into more abstract musical washes and tones that drift in and out of focus — ...
…
continue reading
Short, uplifting evening meditations from God’s Word to help you refocus your heart on the Lord at the end of each day. Experience His peace as you “lie down and sleep” with the assurance that “you alone, Lord, make me dwell in safety” (Psalm 4:8).
…
continue reading
Mother, May I Sleep With Podcast? is the only podcast that breaks down Lifetime Original Movies, one movie per week. New episodes each Sunday. Hosted by Molly McAleer, writer and co-founder of Hello Giggles. Access bonus episodes on Patreon.com/SolidListen.
…
continue reading
This podcast helps smart, busy women like you build a strong body AND a strong mind by leveraging the power of three essential habits: Eating, Moving, and most importantly, Thinking. Join me. I’m Carrie Holland, a family physician, certified personal trainer, certified health coach, and certified life coach. Each week, I’ll share tools and concepts to help you optimize both your habits and your mindset. My goal is to help you be strong – inside and out. I take the science (which is plentiful ...
…
continue reading
When should I start preparing for birth? Is labor pain really that bad? What do I need to stock up on for postpartum? My baby won't latch. Is my breastfeeding journey doomed? Will I ever sleep again?Are we supposed to know what we’re doing? No? Just checking! But the real question is are we supposed to figure it all out alone? The answer is no. The Labor Room podcast is a live-workshop style, mom-to-mom conversation with Mamas who’ve been there. Mamas who can say “me too” when you want to st ...
…
continue reading
A reading of The Legend of Sleepy Hollow, read softly to help you get Down to Sleep. Listen ad-free, hear exclusive books & get two readings a week by joining me on Patreon: https://www.Patreon.com/DownToSleep Follow for more free audiobooks All the links you need Patreon: https://www.Patreon.com/DownToSleep Listen on YouTube (More Books): https://…
…
continue reading
Feeling stressed? Relax with tonight's bedtime story, the continuation of Treasure Island by Robert Louis Stevenson. Published in 1883, this adventure novel has been adapted numerous times and heavily influenced the modern depiction of pirates. In this episode, Jim manages to board the Jolly Roger. Support the podcast and enjoy ad-free and bonus ep…
…
continue reading
Understanding Fat Oxidation and How to Improve It for Endurance Athletes In this episode, we dive into the critical role of fat oxidation for endurance athletes and explore practical strategies to enhance it. We also feature insights from Dr. Dan Plews of ENDURE IQ, a renowned expert in sports science and endurance training. What is Fat Oxidation? …
…
continue reading
End your day meditating on the welcome you have from God because He has made you His own child. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lo…
…
continue reading
1
Forest Morning - 10 Hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Από τον Sol Good Network
…
continue reading
Join me as Coach Toni share her wellness journey and how she is helping people understand how to live a healthier lifestyle Website www.coachg.life Contact me: https://coachg.life/contact-me/. Book a call with me Coach G Calendly https://calendly.com/mindbodysoulshift/1on1discoverycall Main FB page https://www.facebook.com/coachgretafayeross?mibext…
…
continue reading
Today’s poem is Here We Are by Lauren K. Watel. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem begins from the idea that we yearn for connection and healing, but that our conflicts feel irreconcilable — to the point that we do not trust a future free of our trauma, grief, and suffering.” Celebrate the power o…
…
continue reading
Be guided as you connect with your third chakra, the seat of personal power and self-esteem. By visualizing yourself as a strong and courageous samurai warrior, you'll cultivate a sense of inner strength and resilience. Through deep breathing and guided imagery, you'll ignite your inner fire and embrace your full potential. YOUR MEDITATION JOURNEY …
…
continue reading
1
1298 - Kindly Rewinding The Tape | Multiplex Ep16
1:07:46
1:07:46
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:07:46
An adventure towards the ordinary reaches a conclusion for now as analog media will rewind all the way to dreamland where all will be well. Start a 7 day FREE trial of Sleep With Me Plus- The ultimate way to listen to show, based on how YOU listen! Get your Sleep With Me SleepPhones. Use "sleepwithme" for $5 off!! Learn more about producer Russell …
…
continue reading
You wont stop stress eating until you understand what we chat about on today's episode. If you feel like food secretly runs your life—constantly on your mind, overthinking every meal, battling urges even when you’re full—there’s a deeper reason for it. In this episode, you’ll learn: Why you feel on edge when an urge hits—and why you still want to b…
…
continue reading
1
Talk That Talk (And What To Do If Your Baby Isn't Talking Back) with Wee Talker's Co-Founder Carly Tulloch, M.A., RLSP, CCC-SLP
29:26
Speech milestones (and who is not meeting them) has to be one of the most discussed (and most anxiety-provoking) topics at the playground for new Moms. Today, Wee Talkers co-founder and SLP Carly Tulloch is here to give it to you straight, so you can stop stressing about speech! Carly shares her tips on how to encourage language development in babi…
…
continue reading
…
continue reading
End your day allowing the Lord to transform your sadness into rejoicing because of His faithfulness. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of t…
…
continue reading
1
White Noise - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Από τον Sol Good Network
…
continue reading
Send us a text Postpartum rage is a form of emotional upheaval that many mothers experience but seldom feel comfortable discussing. Today's episode aims to break the silence and offer a compassionate and supportive look into the real lives of two mothers living with these intense emotions. Corrine lost her own mother the day after her son was born.…
…
continue reading
Today’s poem is Between You and You by Sham-e-Ali Nayeem. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Writing can change the mind for the better. Poems shape our breathing, allow us to enter seas of consciousness that become part of the spontaneous energy of life. The improvised, spirited words in a poem are born out o…
…
continue reading
Can a chaotic labor with a myriad of interventions for preeclampsia and several failed epidurals be a positive experience? Olivia Styons shares with Adriana the hard pivots she and her team had to make and how crucial it was for her to speak up for her needs - from getting a shower to holding her premature baby for a few minutes - to resiliently tu…
…
continue reading
1
Mr. Splitfoot, Can You Hear Me?
1:25:13
1:25:13
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:25:13
moment.co/scaredtodeath LAST CALL! LIVE SHOW THIS THURSDAY, OCTOBER 24TH! GET YOUR TICKETS! Today, we visit what might very well be the most important haunted house in modern human history and maybe even the origin story of ouija boards in Dan's first story. A fun, historical haunt. Then, we are off to Warren Air Force Base, the oldest continuously…
…
continue reading
Feel like you're running on empty, but you keep pushing through because you think that's what it takes to succeed? I used to believe that too. In different professional fields and work cultures, sleeplessness is still worn as a badge of honor. But what if I told you that not getting enough sleep could be sabotaging your health and fitness goals? Tu…
…
continue reading
1
The Silent Strength of Failure, Day 4: "The Samurai Mind: A Meditation Series for Focus and Discipline"
12:03
Be guided as you embody the discipline of the samurai with their unwavering dedication to mastery. Reflect on the samurai belief that failure was an integral part of the learning process. Rather than viewing failure as a setback, begin to embrace failure as an opportunity for growth and improvement. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES…
…
continue reading
On this week’s episode, WHOOP Founder & CEO Will Ahmed interviews Gymshark Founder & CEO Ben Francis MBE. Will and Ben discuss Ben’s background (2:01) the road to creating Gymshark (2:32), Gymshark’s first sale (11:00), designing the Gymshark brand (17:59), and Ben’s journey and growth as a CEO and Founder (29:20). Will and Ben give their insights …
…
continue reading
1
TMHS 837: How to Overcome SELF-DOUBT & Master Your MINDSET - Tribute to Greg Harden
1:22:57
1:22:57
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:22:57
The world sadly lost a legend last month. Not only was Greg Harden a motivational speaker and mindset coach for exceptional athletes like Tom Brady, Desmond Howard, and Michael Phelps, but he was also my mentor and an amazing human who left a mark on my life that has stuck with me forever. This very special episode is dedicated to the one and only …
…
continue reading
Tonight, Andrew will read a Sleep Meditation for Safe Space Visualization. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and f…
…
continue reading
Tonight, Andrew will read a Sleep Meditation for Safe Space Visualization. Welcome to Send Me To Sleep, the place to find a good night's rest. My name is Andrew, and I help you fall asleep by reading relaxing books and stories. If you find this podcast effective, please consider subscribing, so you can stay up-to-date with new weekly episodes and f…
…
continue reading
Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Classic Films. Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. Let the Right One In (2008) | Take a bite of this episode's subject, the 2008 Swe…
…
continue reading
Season 2 is coming soon! Meanwhile, please enjoy an episode from our sister show, Sleep with Philosophy. | Can't wait for more episodes? Enjoy a free trial of Whisper Premium and enjoy our full range of exclusive and bonus episodes, all ad-free. Visit www.whisper.fm. René Descartes (b.1596) | Are you intrigued by the intersection of philosophy, mat…
…
continue reading
1
Episode #549 What is the Carnivore Revolution with Serena and Coach Debbie Potts
1:00:56
1:00:56
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
1:00:56
In this episode, Coach Debbie Potts sits down with Serena to explore the growing Carnivore Diet movement. Together, they discuss what the carnivore diet entails, who might benefit from adopting a strict elimination diet, and how this lifestyle can help people struggling with carb addiction and overeating. If you’ve ever wondered whether the carnivo…
…
continue reading
End your day entrusting your burdens to the One for whom all things are possible. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust yo…
…
continue reading
1
Rain Storm - 10 hours for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Από τον Sol Good Network
…
continue reading
Darlene Cordero founded Wellness Culture, an organization dedicated to supporting wellness practitioners, teachers, and healers. Focused on nurturing and advocating for the success and well-being of this industry, she is guided by a passion for driving culture and collective consciousness. As a strategic advisor for leaders, founders, and startups,…
…
continue reading
Hey Fam! Master Coach G 🌟 Thriving After 50 "Mind Body Soul" In this episode I'm talking about how applying principles are a benefit to our health. I'm going to take the 6 principles to better health and demonstrate how important these principles are in maintaining good health. How principles are a benefit to our health & wellbeing! Principles, whe…
…
continue reading
Today’s poem is Post- by Corey Van Landingham. The Slowdown is your daily poetry ritual. In this episode, Major writes… “Today’s poem reminds me that life shapes us into authentic beings. Looking behind at our own journey can sometimes cause pain — but it can also liberate us.” Celebrate the power of poems with a gift to The Slowdown today. Every d…
…
continue reading
Do toddler daycare naps ruin bedtime in your home? Perhaps your toddler has stopped napping on the weekends and goes to bed at night pretty well. But your child is napping at daycare during the weekdays, and suddenly, bedtime has become a disaster! Your sleep training needs a reboot. You can’t get your toddler down until 9 p.m. or later, and sleep …
…
continue reading
1
Discipline and Humility, Day 3: "The Samurai Mind: A Meditation Series for Focus and Discipline"
12:01
Be guided as you tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to face any challenge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3…
…
continue reading
1
Embracing Samurai Spirit, Day 2: "The Samurai Mind: A Meditation Series for Focus and Discipline"
12:03
This meditation invites you to tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to face any challenge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Thi…
…
continue reading
Send us a text Hey, hey all you gardeners! Before they jump into their conversation with @Odo_Glass, the trio gets normal toking on fantastic flower from Earl's garden. Big Earl's enjoying his own Stanky Glue #10 & a lil' Sour Strawberry, Odo is toking on Drunk Rider #23 and Weedman is enjoying some Peachy Keen. They're stoked to finally bring you …
…
continue reading
End your day meditating on the sacrifice of Jesus for you. No matter what kind of day you’ve had, rest in hope and peace tonight as you draw near to the heart of God. This short, uplifting meditation from His Word will create a space at the end of the day for you to refocus on the goodness and nearness of the Lord, entrust your burdens to Him and f…
…
continue reading
Today, we continue our conversation about healthy habits that ended up becoming unhealthy for us. We’re talking about fasting for too long, lifting weights that are too heavy, becoming overly obsessed with getting perfect sleep, and even meditating too hard... Is that a thing? Today, finding the right balance with health advice. To hear the rest of…
…
continue reading
1
Babbling Brook - 10 Hour for Sleep, Meditation, & Relaxation
10:00:00
10:00:00
Αναπαραγωγή αργότερα
Αναπαραγωγή αργότερα
Λίστες
Like
Liked
10:00:00
Listen Ad Free https://www.solgoodmedia.com - Listen to hundreds of audiobooks, thousands of short stories, and ambient sounds all ad free!Από τον Sol Good Network
…
continue reading
Today’s poem is Home Movies: A Sort of Ode by Mary Jo Salter. The Slowdown is your daily poetry ritual. In this episode, Major writes… “With so much of our treasured moments digitized on servers, it seems we’ve lost physical evidence of our lives. Yet, we own thousands more photos of ourselves than our parents and grandparents. Like many, I wonder …
…
continue reading
