One 40-something’s take on self confidence, men’s mental health, sustainable active lifestyle, living with Cerebral Palsy. The format for this podcast is almost daily solo episodes.
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These are the voyages of the Podcast, Spocklight. Our continuing mission: to explore the ’Star Trek’ franchise from a non-Trekkie perspective.
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With over 43,000 members, SSAA Victoria is the largest shooting and hunting organisation in Victoria, Australia. The organisation represents the broad interests of recreational shooters and hunters through frontline advocacy, education and providing shooting and hunting opportunities through an extensive network of ranges and innovative, professional hunting programs such as ’Conservation and Pest Management’ and ’Farmer Assist’.
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This is the REX Podcast feed - your one-stop-shop for all things Rural. REX is the best of rural radio hosted by Dominic George. Dedicated to the backbone of NZ, join us as we discuss rural challenges and issues, find stories that inspire and empower, and celebrate key players in the sector across Aotearoa. For more rural news and updates, head to www.rexonline.co.nz.
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In episode 1,124 of The Almost Daily Podcast, Daryl Perry discusses the challenging but essential work of breaking cycles, particularly those passed down through generations. He delves into why these patterns are so difficult to break and how confronting both external resistance and internal conflict plays a critical role in this process. Daryl emp…
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As part of the new series on REX brought to you by Dairy Women’s Network in association with Figured and CMK we catch up with the Nolans, Addie and Kip alongside Associate Chartered Accountant Sally Coombe and Principal CMK Accountant John Dazley from CMK Accountants to discuss the last few months financial results, plans for the next few months an…
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REX October 31st - Marie Fitzpatrick from Rural Women NZ, Mick Withers from the NZ Young Auctioneers Competition, Andy Wards from Wilson Hellaby and Bryce McKenzie from Groundswell NZ
50:47
On today's REX Daily Podcast, Dom talks with Marie Fitzpatrick, Rural Women NZ CEO, about a proposal to cut post services, why it could disproportionately impact rural NZ and the efforts being made to curtail the proposed cuts... He talks with Mick Withers, organiser of the NZ Young Auctioneers Competition, about the format for this year's event (T…
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In this episode, we explore the complex relationship between self-confidence and ego. Daryl dives into how ego often stems from insecurity and the challenges of recognizing when your ego is in control. It’s easy to feel confident and suddenly find yourself in ego-driven behavior, which can hurt both yourself and others. Daryl discusses the importan…
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REX October 30th - Ben Ensor from ANZCC, Mechelle Codd on rural buses, Manawatu Farmer Grant Webb and Craig Wiggins from Lean on a Gate, Talk to a Mate
55:42
On today's REX Daily Podcast, Dom talks with North Canterbury farmer Ben Ensor about being elected as the first Chair of Aotearoa New Zealand Catchment Communities (ANZCC), what functions its been set up to perform and why catchment groups are proving successful... He talks with contractor and Hawke's Bay mother Mechelle Codd about the cancellation…
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Subscribe to the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email In Episode 1,132 of The Almost Daily Podcast, Daryl Perry discusses the importance of self-appreciation as the next step after self-acceptance. He explains how self-love has become a watered-down concept, but that appreciating who you are today, while acknowle…
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REX October 29th - Hamish Mackenzie from Braemar Station, Dr David Hume from AgResearch and Harriet Bell from Hemprino
42:05
On today's REX Daily Podcast, Dom talks with Hamish Mackenzie from Braemar Station about the weekend snow, how it affected the area and how uncommon it is at this time of year... He talks with Dr David Hume, AgResearch Plant Scientist, following his recent Science & Research Award at the 2024 Beef + Lamb NZ Awards, his work with endophytes in plant…
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Subscribe to the Almost Daily Email here: https://yourlevelfitness.com/almost-daily-email In Episode 1,131 of The Almost Daily Podcast, Daryl Perry introduces the concept of “Untangling the Mess.” This episode dives into the emotional and mental clutter we all carry — from unresolved experiences to negative self-perceptions — and how important it i…
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Spocklight At the Movies 34: The Boogens (w/ James L. Conway and Daryl Bar)
1:27:13
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In a very special Halloween episode, Daryl Bar from Is Paul Dano Ok? joins us to discuss 1981 cult classic Horror, The Boogens, which counts amongst it’s fans Stephen King and Quentin Tarantino. Then we’re joined by the film’s Director, James L. Conway, who tells us about the film’s origins and its very cold production process, meeting his future W…
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In Episode 1,130 of The Almost Daily Podcast, Daryl Perry explores the complexities of expectations—starting with the expectations we set for ourselves. He discusses how journaling and therapy can help us untangle our thoughts, get clear on our goals, and develop self-awareness. By taking ownership of our actions and being compassionate with oursel…
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In Episode 1,129 of The Almost Daily Podcast, Daryl Perry explores the concept of "realistic positivity." He breaks down the importance of having an optimistic and hopeful view of life while still acknowledging the difficulties, challenges, and less-than-ideal moments we all face. Daryl talks about finding balance—staying hopeful without succumbing…
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In episode 1,128 of The Almost Daily Podcast, Daryl Perry explores the concept of levels of access in relationships. Who gets access to your life, and at what level? Daryl emphasizes the importance of understanding your worth, setting boundaries, and being intentional about who you allow in. Whether it’s friends, family, or colleagues, defining lev…
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In this episode, I sit down with Andrea Leslie, Executive Director of Primary ITO, to discuss the pivotal role vocational education plays in New Zealand's agriculture sector. From the organization's rich history to its evolving role in shaping skilled, confident leaders across industries like dairy, seafood, horticulture, and more, we explore the r…
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REX October 25th - Phil Duncan from WeatherWatch, Will Wilding from Te Mania Angus Stud, Paul Clement from Surfing for Farmers West Coast and kat Kaiwai from Tairawhiti Contractors
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On today's REX Daily Podcast, Dom talks with Phil Duncan from WeatherWatch about the forecast for Labour Day weekend... He talks with Will Wilding, GM and Stud Master at Te Mania Angus Stud, about its recent Yearling Bull Sale, being at the forefront of genetic innovation and being involved in a trial using the latest technology to measure how effi…
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In episode 1,127 of The Almost Daily Podcast, Daryl Perry takes a deep dive into the path to self-love. This episode explores how self-love is not something you can simply “turn on,” but instead starts with self-acceptance and embracing who you are. Daryl discusses the importance of letting go of past labels and experiences that no longer serve you…
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REX October 24th - Richard Davidson from Davo's Fishing, Hunting & Sport, Dave Rossiter from Westmere Butchery, Shane Ratima from Ratima Shearing and Jane McIntosh from the Hurunui Garden Festival
44:19
On today's REX Daily Podcast, Dom talks with Richard Davidson from Davo's Fishing, Hunting & Sport in Timaru about the impending end of the current whitebait season, how a change of rules in 2022 has effected the experience of whitebaiters and what the season's catch has been like... He talks with Dave Rossiter from Westmere Butchery in Auckland af…
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In episode 1,126 of The Almost Daily Podcast, Daryl Perry explores the concept of emotional intelligence, breaking down what it means to understand, manage, and use emotions effectively. He discusses the importance of self-awareness, empathy, and emotional curiosity in a world that’s often divided by rigid beliefs. How can we challenge our assumpti…
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On today's REX Daily Podcast, Dom talks with Farmers Weekly senior journalist Neal Wallace about his recent Meeting the Market tour, in which he visited seven countries in six weeks to find out more about New Zealand’s key agricultural export countries. Tune in daily for the latest and greatest REX rural content on your favourite streaming platform…
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In this episode of The Almost Daily Podcast, Daryl Perry dives into the topic of self-sabotage—something we all experience but rarely understand. He discusses how self-sabotage often comes from trying to meet external expectations rather than focusing on what we truly want. Daryl explores how fear of failure leads us to hold back, and why trusting …
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REX October 22nd - Recruitment Specialist Mel Sheppard, UK/NZ Cattle Breeder Cara Doggett and Jasper Van Halder & Christy Mead from Agnition
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On today's REX Daily podcast, Dom talks with agriculture recruitment specialist Mel Sheppard about what hopeful cadets and graduating ag students can do to find employment in shepherding jobs, how to sell yourself as a candidate and how to create the ideal CV and cover letter... He talks with cattle breeder Cara Doggett about her life in UK, workin…
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REX October 21st - Kirsty McKay from Sawmill Brewery, Matt Holden from Mates of Mates for Mates and Bernard Anselmi from Herd-i
58:11
On today's REX Daily Podcast, Dom talks with Kirsty McKay, co-owner of Sawmill Brewery and Smoko Room in Matakana, about becoming the first brewery in NZ to achieve B Corp certification, the consolidation of the craft beer market and the changing tastes of beer drinkers... He talks with Matt Holden from Mates of Mates for Mates (#MOM4M) about the H…
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In episode 1,123 of The Almost Daily Podcast, Daryl Perry discusses the critical role of applying and questioning what you learn. He talks about how easy it is to get stuck in research mode, where you continually consume information without ever taking action. Daryl encourages listeners to challenge their beliefs, question what they’ve been taught,…
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In episode 1,122 of The Almost Daily Podcast, Daryl Perry encourages you to create your own reality and take ownership of your life. He discusses how the tools and technologies we have today allow you to connect with anyone, learn anything, and build the life you truly want. Daryl emphasizes the importance of being intentional, actively choosing yo…
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In episode 1,121 of The Almost Daily Podcast, Daryl Perry dives into the importance of starting small while dreaming big. He shares how to balance ambitious, almost unimaginable goals with small, underwhelming actions that lead to progress over time. Daryl emphasizes the need to believe in yourself from the very beginning and redefines how we view …
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Join Julia as she chats with Karen Penfold from Four Daughters Beef, a family-run cattle operation in Queensland. Karen shares their journey of building a thriving business, balancing innovation, hard work, and succession planning while staying rooted in family values.Από τον rova | REX
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REX October 18th - Jason Herrick from Southland Federated Farmers, Peter Keeling from Perrin Ag, Mark Button from the Waipiata Country Hotel and Jarlath Anderson from Inselberg
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On today's REX Daily Podcast, Dom talks with Southland Federated Farmers President Jason Herrick about the ongoing saga between the local branches of Federated Farmers and Fish & Game, why he's written to the government asking them to strip Fish & Game Southland of their advocacy function and what was said at the Environment Southland Community Awa…
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In this episode, Daryl dives into the emotional weight of unspoken conflicts and how they can distract us from deeper issues. If you have a legitimate problem with someone, have a direct conversation—don’t let pettiness or avoidance hold you back. Daryl explains how not addressing these issues only creates distractions and why having the conversati…
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REX October 17th - Richard Barge from the NZ Hemp Industries Association, Ollie Belton from Carbon Forest Services Ltd and Health & Performance Coach Aaron Callaghan
1:03:13
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On today's REX Daily Podcast, Dom talks with Richard Barge, Chair of the NZ Hemp Industries Association, about its new campaign to remove hemp from the Misuse of Drugs Act and Medicines Act to enable a new billion-dollar primary industry... He talks with Ollie Belton from Carbon Forest Services Ltd about whether there's more certainty in the market…
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In episode 1,119 of The Almost Daily Podcast, host Daryl Perry explores the concept of forgiveness, starting with the most important person—you. Daryl delves into the process of forgiving yourself for past mistakes, decisions, and circumstances, explaining how holding onto bitterness and regret can rob you of your future. He also talks about the po…
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REX October 16th - Stu Davison from HighGround Dairy, Phil Cornelius from FCANZ and Olivia Doonan from Tupari Wines
40:49
On today's REX Daily Podcast, Dom talks with Chicago-based dairy analyst Stu Davison from HighGround Dairy about the latest Global Dairy Trade Event (-0.3%), NZ milk production stats and the upcoming US election... He talks with Fencing Contractors Association of NZ President Phil Cornelius about his recent trip to the Fall Fence Forum 2024 in Wort…
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In episode 1,118 of The Almost Daily Podcast, host Daryl Perry delves into the topic of belonging and how many of us suppress parts of ourselves to fit into groups. Daryl shares his thoughts on how, over time, we begin to realize that chasing after acceptance from a large crowd may not be as fulfilling as we thought. He explores how splintering off…
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REX October 15th - Agriculture Journalist Sandra Taylor, Mark Tapley from Peel Forest Estate and Emma Grigg & Summer Didsbury from Massey University
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On today's REX Daily Podcast, Dom talks with renowned agricultural journalist Sandra Taylor about the International Day of Rural Women (Oct 15th), the role of women on NZ farms in the past and the current role they play... He talks with Mark Tapley from Peel Forest Estate about the inaugural Young Deer Farmer Competition held recently, what the top…
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In episode 1,117 of The Almost Daily Podcast, host Daryl Perry dives into the topic of stress management, discussing how we carry stress both mentally and physically. Daryl emphasizes that while some stress can help sharpen focus, chronic stress can wear us down. He shares tips for managing stress, including scheduling tasks at a deliberate pace an…
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REX October 14th - Rick Walker from ANZCO, Mike Arnold from LeaderBrand, Chris Smith from FAR and Emily Arvidson from Teiny
45:11
On today's REX Daily Podcast, Dom talks with Rick Walker, GM Sales and Marketing at ANZCO, about winning seven medals, including a gold, at the 2024 World Steak Challenge in Amsterdam, what goes in to producing quality grass-fed meat and the burgeoning ANCO NZ Ironman team... He talks with LeaderBrand’s South Island Manager, Mike Arnold, about the …
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On Screen 7: The Real Ghostbusters
1:10:15
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The Spocklight crew take the Ecto-1 for a joy ride to nostalgia city as we reminisce over childhood's playing with Ghostbusters toys and discuss 'Russian About, Season 6, episode 8 of The Real Ghostbusters, guest starring Walter Koenig as Vladamir Maximov. We discuss why The Real Ghostbusters became Slimer and The Real Ghostbusters, and what this m…
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In episode 1,116 of The Almost Daily Podcast, host Daryl Perry explores the delicate balance between feeling too young to rush and too old to waste time. Daryl reflects on how life becomes easier once you’ve found your path—even if that path changes along the way. He discusses the importance of moving forward with intention, recognizing that while …
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In episode 1,115 of The Almost Daily Podcast, host Daryl Perry explores the deeper reasons behind why we choose to be kind. Are we doing good because it’s the "right" thing to do, or because we genuinely want to? Daryl discusses the importance of leading with empathy, acknowledging that we never truly know the struggles others are facing. Drawing f…
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In episode 1,114 of The Almost Daily Podcast, Daryl Perry explores the powerful connection between journaling and therapy. While therapy is one of the best tools for mental and emotional health, journaling helps you build a foundation of self-awareness before you even begin. By writing down your thoughts, emotions, and experiences, you get to know …
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Episode 30 - Common Ground - Farmers at the Frontline of Change
1:12:57
1:12:57
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In this episode, we explore the KPMG and AGMARDT report "Are industry good organisations good for industry" designed to spark conversations and drive change. Joined by Hilton Collier, Emma Crutchley, and Pete McDonald, we discuss the importance of adapting to a rapidly changing world while ensuring profitability and relevance for farmers. From fina…
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REX October 11th - NSW Farmer Geoff Power, Hunter & Author Kim Swan and Stan Rivett from Netspeed
47:25
On today's REX Daily Podcast, Dom talks with NSW farmer Geoff Power about the National Wild Dog Action Plan, the extent of the wild dog problem in Australia and the hurdles Aussie farmers face trying to mitigate it... He talks with renowned hunter and author Kim Swan about her latest book, 'Hogs, Dogs and a Rifle', her love of hunting and working o…
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1,113 of The Almost Daily Podcast, Daryl Perry dives into the critical importance of trusting yourself. In a world full of experts and advice, it’s easy to feel like others know better, but the truth is only you know what’s best for you. Daryl discusses how self-trust allows you to make decisions confidently, learn from mistakes, and live a life tr…
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REX October 10th - Bernadette Hunt from Southland Federated Farmers, Biosecurity Minister Andrew Hoggard, Baden Parr from ProTag and Life Coach Shane Bird
42:26
On today's REX Daily Podcast, Dom talks with Bernadette Hunt from Southland Federated Farmers about its call for local farmers to boycott Fish & Game by removing fishing access across their land, what's led to this action and what they're asking to do... REX Producer Jo Grigg talks with Biosecurity Minister Andrew Hoggard about his recent trip to M…
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In episode 1,112 of The Almost Daily Podcast, Daryl Perry discusses the balance between declaring your plans and taking action. Too often, people announce their ambitions in hopes of motivating themselves, but this can lead to overpromising and underdelivering. Daryl shares his approach to confidently declaring your goals after you’ve started takin…
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Please share this episode with anyone you think would be interested in listening to it. Visit darylperrypodcast.com for links to the show page on each of the major podcast directories. From there, you can subscribe and share this pod. For comments, questions, topic ideas, possible collaborations please email daryl@yourlevelfitness.com Subscribe to …
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Julia Jones talks with Dan Billing, a farmer and Senior Manager at ANZ, and Hazel Cairns-Willemsen, a trustee of Hurakia and Te Tarata Trusts. Dan shares his thoughts on market trends and the positive energy at LambEx, while Hazel focuses on the importance of blending modern farming with Māori traditions. Together, they discuss how genetics and tea…
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In this episode Julia talks with Mat Sherriff and Jason Griffin about their experiences at LambEx 2024 in Australia. They share practical takeaways on new farming techniques, drought solutions, and how the event inspired fresh ideas for sheep farming. Join us for a straightforward conversation on what New Zealand can learn from LambEx and how these…
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In this episode, Julia chats with Steve Nicol and Jenny McMurdo from Beef and Lamb New Zealand Farmer Council. They share highlights from the LambEx event, including exciting new technology like AI for animal health, virtual fencing, and wool harvesting innovations. Steve and Jenny discuss how data is shaping smarter farming and the focus on improv…
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In this episode, Julia speaks with Paul Crick and Justine Kidd, who share their reflections from the LambEx 2024 event. Paul, an experienced vocational educator, discusses how Australia's innovative energy and approach to farming left him inspired with practical lessons to bring back to New Zealand. Justine, GM of Extension at Beef and Lamb New Zea…
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