Τα καλύτερα Craig Runs Wild podcast (2024)

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Fitter Radio Episode 585 - Gluteal Weakness. Tri News and Race Reviews 1:00:28

1d ago1:00:28

1:00:28

Jack Moody, professional triathlete is stepping into the hot seat for Tim this week. We review all the racing from the weekend plus we bring Dr Kate Baldwin of Valere Endurance back to the show to talk about gluteal weakness. We discuss why gluteal strength is important, how to assess whether you have a problem and exercises to strengthen the area.…

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Week 5 TXHSFB Review; Sunray Impressive; Tascosa, AHS Get District Wins; Daily Running Wild; VB Recap 56:17

1d ago56:17

56:17

Week 5 of the TXHSFB season saw Sunray take down Canadian, Bushland survive Dumas, Randall keeps rolling and Tascosa and Amarillo High get district wins. WT falls again, Tech survives and Bryson Daily keeps putting up impressive numbers at Army. A look at WT and HS volleyball action and a recap of XC results from Canyon Invitational.…

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Episode 400 - Casablanca 1:01:29

4d ago1:01:29

1:01:29

CASABLANCA In World War II Casablanca, Rick Blaine runs the city's hottest nightspot. Cynical and solitary, he comes into possession of two valuable letters of transit. When a Nazi Major arrives, the opportunistic Captain Renault goes out of his way to appease him, even detaining Czech underground leader Victor Laszlo who shows up with Rick's forme…

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Week 5 TXHSFB Action; Sunray/Canadian Meet in Monster Clash; WT Needs a Win; Canyon VB Gets Big Win 31:08

6d ago31:08

31:08

Week 5 of the TXHSFB season is here with district action starting in 2-5A DI. Canadian travels to Sunray in a monster clash, Panhandle hosts Wellington and Dumas takes on Bushland to highlight some of the big games on this week's schedule. WT travels to Western Oregon in a must win situation after losing three straight. Canyon gets a big win over R…

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020: Completing the Lavaredo Ultra Trail... With a Detour : Peter Wilmot 17:24

8d ago17:24

17:24

Peter's back to tell Craig about how he did in his Lavaredo Ultra Trail for Alzheimer's, he did it with relative ease... Even if he did have to backtrack a little bit. Peter's JustGiving Page for Alzheimer's: https://www.justgiving.com/page/peter-wilmot-lavaredo-ultratrail-120km?utm_term=YG7gekpj3 To get in touch with the Pod, please email: craig@r…

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PD Dons are City Champs, Bushland Rolls, Canadian/Muleshoe Was WILD; HS Volleyball Recap; XC Results 49:13

9d ago49:13

49:13

Week 5 of the TXHSFB season was a wild and crazy one. PD takes down AHS to become city champs, Bushland continues to roll, Canadian and Muleshoe hosted a track meet and Groom is involved in another crazy ending. District volleyball is in full swing as teams start jockeying for a playoff berth. Plus, the Amarillo AISD Cross Country Invitational resu…

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Fitter Radio Episode 584 - The Vinfast IRONMAN World Champs Nice 2024 59:12

9d ago59:12

59:12

Bevan and Tim review the racing from the Vinfast IRONMAN World Champs in Nice at the weekend. We discuss the dynamics of the race, the emergence of new talent and the challenges faced by athletes. We analyze the impact of injuries, the significance of wetsuit regulations and the overall performance of competitors. The discussion also touches on the…

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The Running Man 1:08:59

11d ago1:08:59

1:08:59

THE RUNNING MAN In the year 2019, America is a totalitarian state where the favorite television program is "The Running Man" -- a game show in which prisoners must run to freedom to avoid a brutal death. Having been made a scapegoat by the government, an imprisoned Ben Richards has the opportunity to make it back to the outside again by being a con…

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Week 3 TXHSFB Review; WT Falls in Home Opener; Lady Buffs Volleyball Take Tourney Title: Area Volleyball Roundup 29:37

16d ago29:37

29:37

We look back at week 3 of the TXHSFB season as Canadian upsets Dumas, Sunray looks dominant, Amarillo High drops a high scoring affair and Happy survives against Klondike. WT fell at home to Western Colorado while the Lady Buffs volleyball team takes a tourney title in Colorado. Plus, area volleyball results and XC standings from the Badger Run.…

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Fitter Radio Episode 583 - Sophie Herzog PhD: Unexplained Under Performance 1:06:04

18d ago1:06:04

1:06:04

Sophie Herzog’s academic background has focused on biotechnology. This, together with her keen interest in sport and how the body can be trained to reach peak performance, was what led Olav Aleksander Bu to invite her to join the team at Santara as a Performance and Technology Analyst. In this episode Sophie discusses the concept of allostatic load…

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Oppenheimer 53:57

18d ago53:57

53:57

OPPENHEIMER During World War II, Lt. Gen. Leslie Groves Jr. appoints physicist J. Robert Oppenheimer to work on the top-secret Manhattan Project. Oppenheimer and a team of scientists spend years developing and designing the atomic bomb. Their work comes to fruition on July 16, 1945, as they witness the world's first nuclear explosion, forever chang…

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Week 3 TXHSFB Preview; Volleyball Roundup; Brandon McAuliffe Interview 56:03

20d ago56:03

56:03

A look at week 3 of TXHSFB with several big games including Palo Duro/Canyon, Canadian/Dumas and Stratford/Sunray. Amarillo High and Bushland had impressive performances in volleyball plus Vega has things going in the right direction. Finally, an interview with Brandon McAuliffe who does reporting with Big Country Preps and DCTF.…

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019: Tips for Running in the Dark and Anna from France... Maybe? 25:32

22d ago25:32

25:32

We're at the tail end of summer and the night's are drawing in (nobody mention the "C word" though!). On this episode you'll hear Craig's tips to be safe while running in the dark. Tyles is in France and Craig wants to contact her SO badly, even though she's on holiday she makes a quick guest appearance with an update which will help improve Anglo-…

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Fitter Radio Episode 582 - Tri News and Race Reviews. Supertri with Hayden Wilde and Alex Yee. 1:00:31

23d ago1:00:31

1:00:31

We review all the racing from the weekend including the World Cup race in Karlovy Vary, Challenge Beijing, Challenge Samarkand, IRONMAN 70.3 Sunshine Coast and Supertri London. We discuss the potential future of Supertri and the franchise model in professional triathlon and share excerpts from their Face to Face series in which Hayden Wilde and Ale…

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Week 2 Review as Amarillo High, Bushland, Panhandle Nab Big Wins; Buffs Fall on the Road; WT Volleyball has Good Start 45:57

23d ago45:57

45:57

Weekk 2 of the TXHSFB season is in the books and Amarillo High, Bushland and Panhandle grabbed big wins. Tascosa, West Plains and Canyon picked up bounce back wins while Dalhart throttled Perryton. Buff football met their match with Colorado School of Mines but this team looks better than years past. WT volleyball hosted the Britkare Classic and th…

1
Beetlejuice 1:14:04

25d ago1:14:04

1:14:04

BEETLEJUICE After the Maitlands die in a car accident, they find themselves stuck haunting their country residence, unable to leave the house. When the unbearable Deetzes and teen daughter Lydia buy the home, the Maitlands attempt to scare them away without success. Their efforts attract Beetlejuice, a rambunctious spirit whose "help" quickly becom…

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Week 2 TXHSFB Preview; WT Football Hits the Road, Volleyball Hosting Tourney; Camryn Armes Interview 1:03:20

27d ago1:03:20

1:03:20

It's week 2 of the TXHSFB season with several big games slated including Bushland/Canadian, Panhandle/Stratford and Perryton/Dalhart plus several teams needing wins after losses in week 1. WT football hits the road to take on nationally ranked Colorado School of Mines. WT volleyball is hosting the Britkare Classic with matches against several ranke…

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Week 1 Recap; PD Stuns Tascosa, Perryton, Shamrock Pull Off Upsets; WT Opens with Win; Volleyball Roundup 43:19

30d ago43:19

43:19

Week 1 of the Texas high school football season is in the books. We take a look at all the games from PD's big win over Tascosa to Perryton's late score against Canyon for a win to the craziness that was the ending of the Groom/White Deer game. WT picked up a season opening win thanks to Sean "Fats" Johnson and we have the latest on area volleyball…

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Fitter Radio Episode 581 - Pacing. The Taper. Race Reviews. 1:05:01

30d ago1:05:01

1:05:01

We review all the racing from the weekend. We share excerpts from the Scientific Triathlon podcast interview with Inigo Mujika about Tapering in which they discuss best practices, scientific findings, potential benefits and how to factor in individuality. Matt Fitzgerald, author, coach, and co-founder of 80-20 Endurance, discusses his passion for r…

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Memento 58:24

1M ago58:24

58:24

MEMENTO Craig and Alan discuss unreliable narrators, video games, celebrating a month dedicated to Christopher Nolan and the movie "Memento" on this week's Matinee Heroes! Next week, we celebrate the ghost with the most with the original "Beetlejuice"

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Fitter Radio Episode 580 - Tri News and Race Reviews. Dr Kate Baldwin. 58:49

1M ago58:49

58:49

A weekend of affected races! We review all the racing from the weekend. Dr Kate Baldwin of Valere Endurance is back on the show to talk to us about how to minimize and delay the IRONMAN shuffle. (0:04:26) – A weekend of affected races (0:11:54) – Tallin (0:20:12) – SuperTri Chicago (0:28:13) – Townsville Long Distance Worlds (0:35:47) – Pacing (0:4…

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018: Music - Running Motivation : Max Tyler and Tom Watts 26:05

1M ago26:05

26:05

2 DJ's in one episode? Music can lift you, motivate you and inspire you to be better. Craig and Anna are joined by Max Tyler and Tom Watts, 2 talented artists who make the kind of music you're probably listening to on your evening run! Max's Instagram: https://www.instagram.com/maxtylerofficial/ Max's Website: https://maxtylerofficial.com/ Tom's In…

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2024 High School Football Preview Show 1:37:52

1M ago1:37:52

1:37:52

It's our 2024 high school football preview show with Lance Lahnert sitting in to help break down everything. We look at every conference and every district that impacts our area squads. Where do we see teams finishing, how districts might finish, players to watch for and a whole lot more. Don't miss this jam packed edition with everything you need …

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Force 10 From Navarone 1:20:05

1M ago1:20:05

1:20:05

FORCE 10 FROM NAVARONE After successfully sabotaging radar-guided Nazi guns, Brits Mallory and Miller find themselves attached to an elite American unit known as Force 10. The unlikely duo must accompany Force 10 leader Col. Barnsby and his men as they search for an escaped Nazi spy whom only Mallory and Miller can identify. But Force 10 has orders…

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Football Scrimmages; Top 30 Players and Top 10 in Six-Man; Area Volleyball Squads Shine in Tourneys 39:39

1M ago39:39

39:39

The first scrimmages of the season took place last week and Craig and Kale give their thoughts on what they saw. We go over the top 30 players from 2A to 5A in the Texas Panhandle and the Top 10 players in Six-Man. Our local volleyball squads, led by Bushland and San Jacinto, had great results in tournaments across the state.…

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Fitter Radio Episode 579 - IM Frankfurt Race Review. Dr Peter Sterling. 1:10:07

1M ago1:10:07

1:10:07

We review the racing from the IRONMAN Frankfurt European Championships and Supertri Boston at the weekend. Peter Sterling PhD is an American anatomist, physiologist, neuroscientist and Professor of Neuroscience at the University of Pennsylvania School of Medicine. He is the author of What Is Health? Allostasis and the Evolution of Human Design (202…

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Star Wars: The Clone Wars 1:31:36

2M ago1:31:36

1:31:36

STAR WARS: THE CLONE WARS As war sweeps through the galaxy, the Jedi Knights, including Anakin Skywalker, Obi-Wan Kenobi and Yoda, fight against the dark side, led by Count Dooku, in order to maintain freedom and restore peace to the galaxy in this action-packed series Craig and special guest co-host Rob Ervin talk a Rebels reunion, top billing, Re…

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017: Healthy movement=Healthy mind : Mark Rowland 33:39

2M ago33:39

33:39

The link between physical and mental health has never disputed. In this episode, Craig and Anna talk to Mark Rowland (CEO of The Mental Health Foundation), about the impact of running on your mental health and about the amazing work of the charity. Craig is running 3000 miles in support of the foundation, please show your support here: https://www.…

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Fall Practice Kicks Off Across the Area; WT Football Looks Improved; Top 15 Volleyball Players 41:47

2M ago41:47

41:47

Fall practice has kicked off across the area and Kale Steed weighs in on what he has seen, players who have impressed and stories he's encountered in the first week. WT football camp is in full swing and the Buffs look to be improved in their second year under Josh Lynn. Volleyball is also in full swing and we've got the top 15 players across the a…

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Fitter Radio Episode 578 - MTR Paris Olympics. Tomas Rodriguez. Sex Testing at the Olympics. 58:18

2M ago58:18

58:18

We review the racing from the MTR at the Paris Olympics and discuss Hayden Wilde’s crash, Taylor Knibb’s result, plus are we seeing a shift away from ‘Gold Meaning Everything?’. Tomas Rodriguez made a name for himself by beating IRONMAN World Champion Patrick Lange at IRONMAN Texas last April. Since then, he’s been hit with an anti-doping rule viol…

1
Becket 50:06

2M ago50:06

50:06

BECKET Debauched King Henry II installs his longtime court facilitator Thomas Becket as the Archbishop of Canterbury, assuming that his old friend will be a compliant and loyal lackey in the King's ongoing battles with the church. But Becket unexpectedly finds his true calling with God and aligns himself against the king's selfish wishes, causing a…

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Winnipeg K Sergio Castillo Interview; A Look Ahead to HS Football 54:54

2M ago54:54

54:54

Former WT standout and Winnipeg Blue Bomber Sergio Castillo joins us during his bye week for a sit down interview. Sergio talks about how much fun he's having right now playing in the CFL, the great season he's having, fatherhood and tons more. We also talk about some storylines heading into two a days that kickoff this morning across the Texas Pan…

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Fitter Radio Episode 577 - Triathlon at the Paris Olympics. Craig Kirkwood. 1:01:43

2M ago1:01:43

1:01:43

We review the racing from the Paris Olympics and bring you an interview with Hayden Wilde’s coach, Craig Kirkwood. (0:00:00) – Bev calls in from Sweden and we review the racing from the Paris Olympics (0:22:20) – Craig Kirkwood LINKS: Infinit Nutrition 10% discount using the code FITTER10 at https://www.infinitnutrition.com.au/ Note: For the code t…

1
MASH 1:55:47

2M ago1:55:47

1:55:47

MASH Three army surgeons create havoc with their martini parties and practical jokes while the war rages around them. Their lunatic lifestyle helps them cope with the everyday horrors they encounter in the Korean War. Craig and guest co-host Rob Ervin discuss the start of the inappropriate 70s, the TV series vs the movie, Craig’s complete panel wit…

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016: 2 Biggies BACK-2-BACK, and a hotel with a slide! 30:40

2M ago30:40

30:40

One ultra marathon is a pretty big undertaking.... imagine doing two back to back. Craig's been up to that, and you'll hear the effects during this episode, along with the dangers of handling nuts and melons at the same time! 🥜🍈 Craig's full of gratitude for his support crew.... massive love to them 😍 A slide at a hotel may sound like fun, but the …

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Fitter Radio Episode 576 - Carbon Monoxide. T100 Race Review. 1:11:03

2M ago1:11:03

1:11:03

Bev calls in from London and we review the racing from the T100 in London. Carbon monoxide inhalation is a tool used for testing an athlete’s VO2. Are some athletes now abusing it and using it to enhance their performance? We share an excerpt from the Science of Sport podcast. Kristian Blummenfelt’s team announce his plans to move to cycling after …

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Season 8 Kicks Off with UIL Talk, WT and Coaching News 51:48

2M ago51:48

51:48

Season eight of the Press Pass Podcast is back with our new title sponsor, Ziggi's Coffee. Lots of news to discuss as we pick up on headlines we missed while we were out. The UIL officially has two divisions in other sports, Friday nights are a hot topic with college football and NIL thoughts. We take a look at coaching news that broke during the s…

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Clash of the Titans 1:33:28

2M ago1:33:28

1:33:28

CLASH OF THE TITANS Perseus, son of the Greek god Zeus, grows up on a deserted island. His destiny is to marry Princess Andromeda who will someday rule the city of Joppa. But as long as the satyr Calibos -- who uses a giant vulture to kidnap Andromeda's soul every night -- is alive, no one can marry her. Perseus travels to Joppa, where he must defe…

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Fitter Radio Episode 575 - Dr Kate Baldwin. IM Lake Placid. Challenge Quebec. 59:57

2M ago59:57

59:57

Bev calls in from Switzerland and we review the racing from IRONMAN Lake Placid and Challenge Quebec. T100 versus IM Pro Series. Is the T100 playing second fiddle? We invite Dr Kate Baldwin of Valere Endurance back to the show to talk about time effective gym training and how we can we get the biggest bang for our buck. (0:00:00) – Bevan calls in f…

1
Pan's Labyrinth 41:52

2M ago41:52

41:52

PAN'S LABYRINTH Craig and Alan discuss horror vs fantasy, creating mythology and the movie "Pan's Labyrinth" on this week's Matinee Heroes! Next week, we finish Monster Month with a monster hunter. Rob Ervin fills in for Alan as we do a live episode from Retro Expo with a bonus interview with Perseus himself, from Clash of the Titans, Harry Hamlin!…

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Fitter Radio Episode 574 - Fuelling Performance. WTCS Hamburg. IRONMAN Vitoria-Gasteiz 1:07:14

3M ago1:07:14

1:07:14

Bev calls in from Switzerland and we review the racing from WTCS Hamburg and IRONMAN Vitoria-Gasteiz at the weekend. Sam Laidlow’s disqualification has been upheld – what happens now? Is it possible to fuel adequately for performance whilst also promoting body fat loss? We share excerpts from the Fuelling Endurance Podcast with Steph Gaskell & Alan…

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015: Running, rambling & who the hell is Anna??? 28:24

3M ago28:24

28:24

Over the last few weeks Craig and Anna have talked to some amazing guests, during this episode you'll hear a "progress check" to see your their recent marathons went. We've been releasing material for 6 months now, and having collated your thoughts and feedback, one question keeps coming up: "Who the hell is Anna"; during this episode we'll delve d…

1
Prey 1:39:43

3M ago1:39:43

1:39:43

PREY A skilled Comanche warrior protects her tribe from a highly evolved alien predator that hunts humans for sport, fighting against wilderness, dangerous colonizers and this mysterious creature to keep her people safe. Craig, guest co-host Brendan Agnew and guest Mark Woodring discuss, monsters, hatchet throwing, an exclusive interview with Dane …

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Fitter Radio Episode 573 - Regan Hollioake 37:07

3M ago37:07

37:07

Regan Hollioake, Professional Triathlete from Australia, talks to us about her journey from competitive open water swimming to triathlon. Regan discovered cycling as a strength after a standout performance at Busselton where she set the fastest ever age group female time. Living in a small town three hours north of Melbourne, she often trained alon…

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Fitter Radio Episode 572 - Challenge Roth. Regan Hollioake. 54:11

3M ago54:11

54:11

Bev calls in from Challenge Roth and we review this event and the racing from the weekend at both Roth and the World Triathlon Cup race in Tiszaujvaros. We share excerpts from our interview with Australian Professional Triathlete Regan Hollioake, out tomorrow. (0:00:00) – Bevan calls in from Challenge Roth and we discuss the event and the racing fr…

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Godzilla Minus One 1:23:58

3M ago1:23:58

1:23:58

GODZILLA MINUS ONE In postwar Japan, Godzilla brings new devastation to an already scorched landscape. With no military intervention or government help in sight, the survivors must join together in the face of despair and fight back against an unrelenting horror. Craig, Alan and Guest Derek McCaw talk about survivors’ guilt, theater etiquette, upco…

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014: Runners & Stunners - The power of community : Jennifer Mannion 32:59

3M ago32:59

32:59

In this episode, Craig and Anna are joined by Jennifer Mannion. Jen started with a 5k and became hooked! She founded the brilliant Runners and Stunners community, which supports females of all running abilities. Follow Jen on Instagram: https://www.instagram.com/jennyyyy_fit/?hl=en Jennifer's Spotify Playlist: https://open.spotify.com/playlist/0ndX…

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Fitter Radio Episode 571 - Challenge Cagnes-Sur-Mer. GI Distress. ITB Syndrome. 1:03:20

3M ago1:03:20

1:03:20

Bev calls in from Cagnes sur Mer in France and we review the racing and news from the weekend. Dr. Patrick Wilson PhD RD is the author of “The Athlete's Gut”, the only book written for athletes and coaches looking to address gastrointestinal issues during training and competition. Dr. Wilson is an assistant professor of exercise science and directs…

1
In the Land of Saints and Sinners 57:49

3M ago57:49

57:49

IN THE LAND OF SAINTS AND SINNERS Hoping to leave his dark past behind him, former assassin Finbar Murphy leads a quiet life in a coastal Irish town, far from the political violence that grips the rest of the country. When menacing terrorists show up, Finbar soon discovers that one of them has been abusing a local girl. Drawn into an increasingly v…

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Fitter Radio Episode 570 - Jay Dicharry: Running Rewired. Reinvent Your Run for Stability, Strength and Speed 50:01

3M ago50:01

50:01

In this episode we welcome Jay Dicharry, the acclaimed author of "Running Rewired" and a seasoned physical therapist with a remarkable track record of working with over 50 Olympians. Jay shares his expertise on the critical role of movement skills and tissue capacity in enhancing athletic performance and explains how athletes can develop the necess…

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