Be better than good. Be AWESOME. All caps is necessary.
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Go in depth on the latest trends in Latin American politics, economics, and culture in this podcast series by Americas Society/Council of the Americas.
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Midimaville. A quaint little town on the East Coast. Home to all manner of dark secrets and desires. Detective Thomas Dean Worley shares his cases.
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Podcasts, Screencasts and Vodcasts(for video iPod) of talks or seminars in the College of Arts and Sciences at Drexel University.
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The Meta Health podcast simplifies the science of health, nutrition and metabolism by sparking your imagination through creative storytelling and visualization. You'll gain a deep understanding of your body to help you make informed and personalized lifestyle choices. The host, Dr.Ronesh Sinha, is a physician, author, speaker, and teacher who runs a lifestyle clinic focused on reversing insulin resistance in diverse ethnic groups, and designs wellness programs for top Silicon Valley companies.
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The Wealthy Wednesday Show, an eTV show, podcast, and a platform for a community of like-minded individuals is building a movement to empower you to get ‘unstuck’ and remove obstacles to attain more freedom, wealth, and joy. We have top experts who will help you bridge the gap between your practical and spiritual skills and give you the boost you need to succeed in life!
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Emmanuel Ogungbemi hosts the Pod Save Nigeria podcast. He has a PhD in Chemical Engineering and is passionate about Nigeria. In his podcast, he talks about Nigeria, the Nigeria people, the politicians and how to improve the current state of the society. All episodes stand alone, so you don't have to worry about missing an episode. Subscribe to know more about Nigeria and get notification about future updates. Send in a voice message: https://anchor.fm/podsavenigeria/message. Subscribe for up ...
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Aloha Football Fans to Tips & Overthrows – The Football Podcast I'm your host, Coach A.K. Martinez I have coached football for 27 years as an assistant coach and a head coach at various levels. On this podcast you'll hear conversations with great coaching minds who have inspired thousands of players, families, fans and other coaches like me. Just Coaches talking ball. My guests will include high school, college and professional level coaches who will share with you wisdom & knowledge of foot ...
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Welcome to your gym for mental health with psychologist Dr. Emily Anhalt. Staying emotionally fit takes work and repetition. That's why this podcast delivers short, actionable Emotional Push-Ups every Tuesday and Thursday to help you build a better practice of mental health. We'll also share surprising, sometimes funny, sometimes shocking conversations on Taboo Tuesdays, because the things we are most hesitant to talk about are also the most normal. So join us to kickstart your emotional fit ...
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Thought-provoking words from the Merrimack Valley's most influential voices in education, politics, environment and more, as heard exclusively over 97.9 WHAV FM.
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The official Oxford Society for International Development podcast. We interview leaders and key thinkers in the field of international development with the aim of generating discussion around some of the biggest challenges facing today’s global society. Find out more at oxsid.org
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My name is Craig Forman “Culture Craig” and I am passionate about workplace culture and I am on a mission to help the world work better by improving the places we work. To do this I want to amplify the voices and ideas that are advancing this mission in the world and why I am creating this podcast. This is a place where I will share stories, interviews, event reviews and relevant information on all things culture that I am collecting from my journeys to the front lines of culture. I hope tha ...
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Temmy Wallace is a sexologist, Certified Love Coach via Loveology University, and scholar with a Master’s degree in Conflict Resolution and International Relations. Her passions for mentorship and education derive from her career as a leader within the US Military. While she served in both the Marine Corp and the Army she continued to motivate her soldiers through constant education of safe sex and the benefits of a healthy intimate relationship. As a natural leader, she exceeded expectation ...
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SAMAA TV Headlines | Top of the Hour News from Pakistan, your fix for quick updates in Urdu
SAMAA TV Headlines
SAMAA TV's Urdu language hourly headlines and bulletins cover news from across Pakistan. We bring you updates on government decision-making and its impact on the ground from Karachi to Quetta. Our reporters focus on answering the big questions and understanding the impact of major developments. We follow up on crime and corruption, keep track of national health concerns and speak to people on how the economy is changing their lives. Support this podcast: https://podcasters.spotify.com/pod/sh ...
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Podcast by Church Of Atheism
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The banking business in Greater Haverhill has seen a many changes over the years and, similar to the person hawking programs at a sporting event, Haverhill Bank President and CEO Thomas L. Mortimer knows “you can’t tell the players without a program.” Serving as a local banker for more than 40 years, Mortimer is the “go-to” historian for the local …
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Our latest edition of Latin America in Focus marks a major milestone: episode 200. Over the past eight years, we’ve covered a range of topics—and asked a lot of questions, including in our episode titles. For this episode, we decided to revisit three of those questions to see how we would answer them now. Half the world is going to the polls in 202…
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Those who expect Haverhill’s annual Restaurant Week this time of year are in for a treat if their taste buds can hold out. Up until now, Haverhill’s Restaurant week immediately followed L’Arche Boston North’s Longest Table event, which took place last week. During a recent appearance on WHAV’s “Win for Breakfast” program, Haverhill Chamber of Comme…
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Greater Haverhill service clubs help a variety of organizations, individuals and causes, but one is paying particular attention to older residents taking on unexpected tasks and responsibilities. Judith Riopelle, president of the Breakfast Exchange Club of Greater Haverhill, recently told listeners of WHAV’s “Win for Breakfast” program about the cl…
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Haverhill police and schools and health representatives are among those joining Haverhill Mayor Melinda E. Barrett Tuesday for a free community dinner focused on available mental health resources. Mental wellness professionals will be available to answer questions about help and support available for adults, young adults, children and teen. YMCA Re…
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The new MassReconnect program, which encourages students 25 and up to complete their degrees for free, is credited with increasing community college enrollment. One local student taking part tells WHAV about how going back to school shattered some myths and gave him confidence. Thirty-nine-year-old Pedro Rentas is taking advantage of the program to…
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Since he came to power 11 years ago, Venezuela’s Nicolás Maduro has been stacking the decks in his political favor. But will he hit a wall in the July 28 election? The regime disqualified popular rival candidate Maria Corina Machado, yet a unified opposition is leading the polls. “[The Maduro government] could try to do a mega fraud, but the politi…
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Our body has become an obsession that many of us are consumed by day and night. Hollywood and the fashion industry started the movement of creating unrealistic body standards, but now the growing number of celebrity and health influencers have taken this movement and put it on steroids. In this episode I discuss the following: Reframing the human b…
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Essex County Habitat for Humanity is at work developing a duplex with affordable three-bedroom units in Haverhill’s Mount Washington neighborhood, but has hope for another local project as well. Habitat for Humanity’s Director of Charitable Giving Kevin Hudson appeared Monday on WHAV’s “Win for Breakfast” program to discuss plans for the 41-43 Curt…
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Clean River Project founder Rocky Morrison seeks to redouble his organization’s efforts to keep the Merrimack River free of discarded mattresses, syringes, cars and mountains of trash. Appearing last week on WHAV’s “Win for Breakfast” program, Morrison says his group is the only one undertaking this kind of work below the water’s surface and commun…
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Latin America, the biggest source of freshwater in the world, is running dry. Amid record-breaking temperatures, 150 million people live in water-scarce areas and water insecurity is becoming a new normal for many. But solutions exist. World Meteorological Organization’s Rodney Martinez and Acción Andina’s Florent Kaiser cover how Latin American co…
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The Groveland Council on Aging’s “EngAGEment Celebration and Symposium” this Saturday, features an address by Dr. Katharine Esty, author of “Eightysomethings,” workshops and connections to community resources. Groveland Council on Aging Director Alyssa Lee visited WHAV’s “Win for Breakfast” show recently to welcome attendance at the free event and …
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School graduation season offers a time for reflection, planning and often some heartwarming stories, but it was considerably more for 82-year-old Jean Spurr of Groveland. Spurr was awarded an honorary diploma June 1 from Georgetown High School where she was a member of the class of 1959 at graduation ceremonies on Saturday morning. She recently tol…
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Claudia Sheinbaum and her Morena party won Mexico’s June 2 election by a landslide, and that means the country’s first woman president is set to have a huge mandate. What will she do with it? On the ground in Mexico City, AS/COA Online spoke to voters and then three experts on concerns and priorities for Sheinbaum’s sexenio. One question kept comin…
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When it comes to reaching out with a helping hand, a Haverhill church is reaching out halfway across the world to help orphaned children. West Church is sending 15 people today on a mission trip to Moldova, a small country sandwiched between Romania and Ukraine. Leading the group is church Director of Outreach Mark Cottrell. Speaking recently on WH…
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Eating more protein is currently the mantra being shared by many health leaders and big food has caught on. Are we missing any potential risks in the midst of the high protein movement? This episode covers some of the following topics: Lessons learned from the low fat, low carb, and fasting movements How higher protein diets are being misused by ma…
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If you are looking to show off your creativity in the kitchen, you may be interested in using a “secret weapon” to make it easier. This Saturday and Sunday, from 9 a.m. to 3 p.m., Carolyn’s Farm Kitchen hosts an open house at the new storefront location. Owner Carolyn Grieco was a guest this past Wednesday on WHAV’s “Win for Breakfast” program, whe…
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The next time you have a chance to hear someone play the piano, just remember that instrument had its beginnings years earlier in a factory that could put it all together, piece by piece. It comes as a surprise to many people that such a place exists in Haverhill—the Mason & Hamlin Piano Co. The company’s creative director, Nathan Mabanglo-Burgett,…
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A blend of historic firefighting equipment and the love of horses, comes together this Saturday at the Haverhill Firefighting Museum. Local author Jean MacDougall-Tattan, a former member of the museum’s board of directors, will be reading aloud and signing copies of her new book “Biz’s Journey Home,” a story she says is for people who love horses a…
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Much of our emotional unrest results from the act of splitting our identity into multiple roles and different personas. In this episode I explore: What's the split? Why we split? Using imagery to visualize the split? My personal practices to quiet the mind Shifting towards unificationΑπό τον Ronesh Sinha, MD
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Buckle up: U.S. politics are headed for a bumpy ride. And the issue of migration, particularly at the U.S. Southern border, will significantly influence this year’s elections. In this episode, AS/COA Vice President Eric Farnsworth moderates a conversation between two top political consultants—a Democrat and a Republican—to get a view of Latin Ameri…
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For those who love a good mystery, the Langley-Adams Library in Groveland is co-hosting a Mystery Book Con this Saturday. The library will be joined by Kensington Publishing, an independent, family-owned book publisher based in New York City that is celebrating its’ 50th anniversary. Langley Adams Senior Library Assistant Lauren Towler, a recent gu…
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Groveland voters go to the polls Monday to choose two candidates from a field of five for Groveland’s Board of Selectmen. Edward H. Watson is seeking re-election to one of two available seats. Daniel MacDonald holds the other seat, but does not appear on the ballot. Challengers are, in ballot order, Steven F. Baker, Rebecca Megan Beaucher, William …
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The Dominican Republic’s Luis Abinader is one of the most popular leaders in Latin America, if not the world, so it may come as little surprise that Abinader appears to be on comfortable footing to win in the first round of the country’s presidential vote on May 19. But then again, the country’s political climate differs from that of the rest of La…
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The sky is still dark when Larry Corcoran, a bus driver for Merrimack Valley Transit, starts his route outbound from Haverhill at six a.m. For the few who ride this early in the morning, the transportation is essential. When MeVa leaders went before state lawmakers to request more money early this month, Chief Communications Officer Niorka Mendez s…
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When it comes to making an impact in the world of music, it often takes a lot of time to become an “overnight” success, and success knows no zip code. But, when you love to play, you play! Haverhill native Brian McGravey has released his new album “Feather in the Wind.” McGravey was a recent guest on WHAV’s “Win for Breakfast” program. McGravey has…
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In a wide-ranging interview with WHAV this week, Haverhill Mayor Melinda E. Barrett took listeners behind the scenes on recent moves affecting the futures of both the “big” and “little” Whittier schools. Barrett, in her fourth month working out of the corner office at City Hall, took some time Wednesday to appear on WHAV’s “Win for Breakfast” progr…
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An old adversary of Latin America is back: Dengue. The current outbreak of the mosquito-transmitted disease is the worst in years. Across the region, from Argentina to Brazil to Puerto Rico, images of hospitals filled with patients are coming into view. Four years after the start of the Covid-19 pandemic, how well-equipped is the region to tackle t…
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From firefighters to fresh lettuce, Congresswoman Lori Trahan discussed local advances made possible with federal dollars on the 50th anniversary of Community Development Block Grants. During a visit Wednesday to WHAV’s “Win for Breakfast” program, she told listeners she is impressed with how the YMCA used CDBG funds to help with its Freight Farm p…
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Small business owners from around Massachusetts are making plans to attend the annual National Small Business Week Awards ceremony, which is coming this year to the Merrimack Valley. This year, Merrimack Valley Chamber member Stephanie Vanderbilt, owner of Coastal Windows and Exteriors in Beverly will receive the Massachusetts Small Business Person…
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Panama is facing a moment of uncertainty amid an electoral race with eight candidates, droughts affecting the Panama Canal, and fallout over massive 2023 mining protests. But Felipe Chapman, chairman and managing partner of economic and financial advisory firm INDESA, remains optimistic about his country’s future. In a conversation with AS/COA Vice…
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Just hours before Joe Biden’s State of the Union address, the State Department’s Assistant Secretary for the Western Hemisphere Brian A. Nichols joined AS/COA in an event covering the state of U.S. policy in the Americas. In a conversation with AS/COA Vice President Eric Farnsworth, Ambassador Nichols laid out the administration’s positions on regi…
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Federal and state tax returns are due in a little more than a month, and for people with retirement accounts, such as a traditional IRA or a Roth IRA, it also means a deadline is approaching for making contributions that count for the 2023 tax year. It also means, for some, a deadline to start taking money out. The heads up comes from Haverhill Ban…
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The Greater Haverhill Chamber of Commerce is getting ready for its 26th annual Winning Opportunities for Women conference in April. Chamber President and CEO Alex Eberhardt said the conference—called WOW, for short—is expected to draw more than 200 people and feature speakers discussing professional and personal development. Speaking on WHAV’s “Win…
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In Mexico’s 2024 vote, more than a quarter of eligible voters are under 30 and nearly half are under 40. That means younger voters have an opportunity to play a major role in an election not only for president, but one that will see more than 20,000 seats up for grabs. But they have to participate if they want to have an impact. Me Veo, an organiza…
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Pentucket Bank closes its main branch today and opens a temporary downtown office as well as a revamped Riverside branch—all in preparation for a $160 million downtown Haverhill redevelopment. The long-considered plans, first reported by WHAV more than two years ago and confirmed last year, are now taking shape following developer Salvatore N. Lupo…
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Crossing guards in Haverhill will receive a wage increase from $15 to $17 per hour effective Feb. 5. Thanks to the raise, crossing guard Debbie Mason told WHAV she will not have to find more hours as a lunch monitor or a similar position in the district. It would have been disruptive to work more because, on top of the 15 hours a week at an interse…
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When it comes to corruption perceptions, Latin America is stagnating. And what’s one major obstacle to improvement? Judiciary independence, explains Transparency International’s Luciana Torchiaro. In this episode, she dives deep into how the region fared in her organization’s latest Corruption Perceptions Index, released in January 2024, and tells …
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It won’t be long before members of Haverhill High School’s 1973-74 hockey team gather for the 50th anniversary of the program and one of the organizers is revealing decades-old details. The celebration takes place Saturday Feb. 17, at Haverhill High School’s Veterans Memorial rink with a game against Shawsheen. Richard “Spike” Sprague, who scored H…
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2024 will be a big year for Latin American elections, and the first one takes place in El Salvador. Popular President Nayib Bukele is likely to win a race that showcases his regional—and global—influence. Digital Democracy Institute of the Americas’ Roberta Braga explains how Bukele’s social media strategy spreads beyond El Salvador’s borders and c…
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This week’s observance of Dr. Martin Luther King Jr. Day brought back memories for some and reinstilled long held values motivated by the slain civil rights leader. Among them, Keith Boucher, founder of MakeIt Haverhill, who first became aware the concept of equity when he was a child. “When I was young, back in the early 60s, we used to eat a lot …
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Community colleges are seeing enrollment growth with new state initiatives and are poised for more if the state Senate is successful in providing free community college for everyone. Northern Essex Community College Vice President of Institutional Advancement Allison Dolan-Wilson, a recent guest on WHAV’s “Win for Breakfast” program, is delighted w…
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A new theatrical season is about to open at the John Greenleaf Whittier School in Haverhill with the production of Disney’s “Descendants: The Musical.” Music teacher and JGW Drama Club Executive Director Robert D. “Bobby” Gariepy III explained how to audition for a part during a recent appearance on WHAV’s “Win for Breakfast” program. “Jan. 8 is vo…
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I'm feeling an urge to shift my content in a new direction. I'm not giving up on discussing metabolism since that's a topic that is still very close to my heart, but at the age of 52 and after digging deep into insulin resistance for well over a decade, I'm sensing a different pull. In this episode I discuss my internal transformation and how you t…
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The potential for fraud, especially around the holidays, is a prime concern and a local banker recently provided tops on staying safe. Haverhill Bank Vice President of Compliance Liz Cronin appeared recently on WHAV’s “Win for Breakfast” program. “Most importantly, my message today is to put everyone on awareness that especially during the holiday …
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This season represents a milestone for the Haverhill High School hockey team. It was 50 years ago that the first Haverhill High Varsity team hit the ice. For those oldest enough to remember, Gerald Ford was sworn in as vice president in December, the film “The Exorcist” made its debut and Richard “Spike” Sprague scored the first goal for the Haverh…
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2024 doesn’t just mark Mexico’s biggest elections ever, but the tenth anniversary since Morena, the party of President Andrés Manuel López Obrador, became an official party. And it now faces a test: will it build on its expanding control or find itself reined in by Mexican voters in June 2024? In this episode, long-time pollster Lorena Becerra and …
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Haverhill Mayor James J. Fiorentini was sworn in almost 20 years ago against the backdrop of the largest municipal debt in state history, downtown buildings that had been mostly vacant for decades, the recent layoffs of 43 city workers and even a ragged carpets in City Hall held together with duct tape. The downtown commercial district had been in …
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This episode takes a fresh look at the 3 fundamental molecular root causes of insulin resistance using some familiar storylines from prior episodes combined with some new story hooks to help you understand the science of insulin resistance. We cover the following: Quick review of insulin mechanism of action Summarizing the 3 root causes or what I c…
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The Jewish festival of lights, Hanukkah, begins Thursday. Rabbi Ashira Stevens, of Haverhill’s Temple Emanu-El, speaking on WHAV’s “Win for Breakfast” program, discussed the historical significance of the holiday. “When the Jews won against their enemies, back in those days, back in the days of the Maccabees, they then rededicated their temple. The…
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