Τα καλύτερα Claire Mockridge podcast (2024)

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Episode 75 - A visualization to call in your ideal day 9:24

6M ago9:24

9:24

Call in your ideal day with this short visualization.

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Episode 74 - An interview with Fitpro & body confidence advocate Claire Mockridge 51:50

6M ago51:50

51:50

Claire Mockridge is a fitpro business mentor, pelvic floor expert and advocate for body confidence. Having worked in the health and wellness sector for 19 years, she’s seen first-hand how harmful the fitness industry can be for women’s body image issues. She’s recently gone on a personal development journey of her own and is here to share her story…

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Episode 73 - An Interview with Entrepreneur & Personal Development Coach Paul Moody 33:46

8M ago33:46

33:46

In this episode I chat with Paul Moody, a UK based entrepreneur and personal development coach. We chat about Paul's business journey, the lessons that he has learned a long the way and how he became a personal development coach for the trade industry. To find out more about Paul and his work you can follow him on instagram at paul.moody.731 and al…

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Business Boo Boo's part one (Episode 72) 26:37

9M ago26:37

26:37

In this episode I talk about some of the business boo boo's I've made over the past decade plus. If you enjoy this episode please leave me a review and for more information on my mentoring services you can follow me on instagram at @iamhannahcharlotte

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Reclamation of power visualization (episode 71) 6:17

10M ago6:17

6:17

A short visualization to support you in reclaiming/claiming your power on your life and soul journey.

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Episode 70 - An interview with Mary Kate Fallon 36:43

1+ y ago36:43

36:43

In this episode I chat with Mary Kate Fallon (Shaman, Author, Healer and generally fascinating woman). We talk in detail about Mary Kate's journey and the work that she is doing in this world. Mary Kate has also just self published not just one but THREE books including ' Turning Shite to Light' - these books allow the reader to tap into Mary Kate'…

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Episode 69 - A joint episode with my husband Tom Murphy 30:09

1+ y ago30:09

30:09

In this episode my husband joins me for the first time in our first podcast together. I can't wait to share more episodes together and give viewers more of an insight into our relationship. We will share the reality of marriage and parenting as well as building multiple 6 figure businesses and what it takes to jump through all of the hoops involved…

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(Episode 68) My 5 hacks for manifesting 19:48

1+ y ago19:48

19:48

In this episode I chat about some of the 5 key things needed in order to manifest your desires.

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#28 Human Design Variables - Determination, Environment, View & Motivation with Allyson Forseth 1:16:41

1+ y ago1:16:41

1:16:41

In this episode I’m joined by Allyson, a 5/1 emotional Projector, to discuss the 4 Transformations, more often called the “Variables”. We get pretty passionate in this episode about “shiny object syndrome” of the variables and the “pop HD” content you can find on social media, if you want to skip our rant (but I suggest you don’t) you can skip to 2…

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#27 Innocence Motivation in Real Life with Ryan Blanton 54:21

1+ y ago54:21

54:21

In this week’s episode, ⅗ emotional Manifestor Ryan joins me in to share in our experience of innocence motivation. We both share how we experience it in our lives now, plus the journey we took to accepting and embracing the 6th line color of motivation. We share how innocence motivation can be interpreted as naive, but how it is essential for us t…

1
(Episode 67) A short visualisation for receiving your manifestations 6:26

1+ y ago6:26

6:26

In this short visualisation you will meet your higher self and receive new codes in order to receive your manifestations

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(Episode 66) End of year visualisation 8:52

2y ago8:52

8:52

A short visualisation to show gratitude for everything this past year has given you, to release what no longer serves you and to welcome in your best self.

1
(Episode 65) Visionary teen entrepreneur launch 12:46

2y ago12:46

12:46

In this episode I chat with Emmeline White about our brand new project Visionary which we are launching in the hope of inspiring teenagers to see what other opportunities lay ahead when they finish education.

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Episode 64 - An interview with Caroline Newman (Dance Lady) 45:59

2y ago45:59

45:59

Caroline Newman (known to many as Dance Lady) is an advocate for children's fitness. Caroline is a leading influence among children's fitness and dance instructors globally. In this episode we talk all things fitness, dance, business and the challenges of life. website - www.thedancelady.com instagram - @danceladycaroline kids fitness instructor ne…

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Episode 63 - An interview with Tasha Wall 42:14

2y ago42:14

42:14

Tasha wall - the psychic supermodel is a master channel and healer She specializes in healing your relationship with sex , men , money & motherhood , as well as food and nutrition She then guides you into converting that healing , into cash while building the body , business , brand & bank account of your dreams ——————————- IG https://www.instagram…

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#26 Building a Peaceful Business as a Manifestor with Claire Mockridge 40:13

2y ago40:13

40:13

In this week’s episode I’m joined by Claire, 5/1 Splenic Manifestor, who shares how she has built a business that harnesses and honours her inconsistent energy and rest cycles as a Manifestor. We discuss creative urges and how they often take many weeks or months to come into the world and make an impact on the collective. Claire and I talk about t…

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# 25 The 6 Profiles Lines of Human Design with Lucy Peel 1:04:21

2y ago1:04:21

1:04:21

In this week’s episode I’m joined by Lucy Peel, 2/4 Sacral Generator, to discuss the 6 profile lines. We have both learned so much about ourselves, our loved ones, and deepened our knowledge of the system through the study of the lines. We talk through each profile line sharing how they show up in real life, permission and advice for each line. We …

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#24 Raising Emotional Children with an Undefined Solar Plexus with Susan Glenister & Jo Fenlon 41:28

2y ago41:28

41:28

In this week’s episode I’m joined by 2 very special guests, Jo Fenlon 2/4 MG and mother to 3 children, and Susan Glenister, 3/5 Splenic Projector, new mom to an 11 month old baby. Both beautiful mums do not have emotional authority and we dive into discussion around how they are navigating raising emotional authority children. We discuss each of th…

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#23 Finding Your Worth with an Open Heart Center with Susan Glenister 47:20

2+ y ago47:20

47:20

In this week’s episode Susan Glenister, 3/5 Splenic Projector, joins me to discuss life with an open heart. We both share our experiences of feeling worthy, deserving, or good enough and how the underlying theme of not being worthy has shaped many phases of our life. Susan shares how the undefined sacral and open heart has affected her ability to r…

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#22 Let Them Be Angry! Raising Manifestors in a Generator World with Amy Omenn 56:09

2+ y ago56:09

56:09

We had some technical issues this week! I apologise for the bad quality on my side, but please listen through as this episode is SO powerful! In this week’s episode we share a beautiful conversation about raising Manifestor children in a sacral conditioned world. My guest Amy Omen, 5/1 emotional Generator, openly shares her experience in raising he…

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#21 Rest in Real Life - How Do I Realistically Care for My Undefined Sacral? with Jenna Britton 58:50

2+ y ago58:50

58:50

In this week’s episode we dive deeply into what rest actually looks like when you have an undefined sacral, and the regular life commitments we all have to keep. My guest Jenna Britton, 6/2 Splenic Projector, and I discuss how you can begin to, and continue to incorporate rest into your life in small but supportive ways as non-sacral. We talk deepl…

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#20 Being The Natural 2nd Line - The Call, Connection & Alone Time with Sophie Andersen 1:13:54

2+ y ago1:13:54

1:13:54

In this episode I’m joined by Sophie, a 2/4 Sacral Generator to talk all things 2nd line profile. We begin our conversation with the permission to be “selfish” that Human Design has given us both, that serving ourselves IS serving others. We talk about how our second line need to hermit and be alone shows up in real life but also the shame & guilt …

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#19 How to Change Your Life with Human Design & Evolutionary Astrology with Susan Beauregard 1:01:25

2+ y ago1:01:25

1:01:25

In this episode I’m joined by Susan, 2/4 Emotional Manifesting Generator to talk evolutionary astrology, changing your life and permission to become who you’ve always known you’ve been. Susan and I have been working together combining the power of the astrology natal chart with the in the moment tools of Human Design to allow clients to take back t…

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#18 The Root Centre - Divine Urgency, Boundaries & Balancing the Ebbs and Flow of Energy - with Jamie Palmer 49:58

2+ y ago49:58

49:58

In this week’s episode, 3/5 emotional Projector, Jamie joins me in a discussion around urgency, being in your body and how the root centre can show up in real life. Jamie shares her decades long experience of entrepreneurship, pre and post Human Design, and how her experiment into her energy has changed the way she moves through her business. When …

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(Episode 62) - An interview with author & wellbeing coach David Hurst 37:36

2+ y ago37:36

37:36

David Hurst is the author of 4 wellbeing books including '12 steps to 1 hero'. David has overcome his own challenges in life to now be where he is today, helping other people navigate their way through their own challenges to overcome trauma and addictions. In this episode David talks about his journey and the 12 step programme. Find out more about…

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#17 Healing the Shame of Rest - Manifestors, Burnout and the “Lazy Wound” with Ryan Blanton 56:06

2+ y ago56:06

56:06

In this week’s episode, ⅗ emotional Manifestor Ryan joins me in some extremely vulnerable but deeply beautiful discussions around rest, burnout and shame in the undefined sacral centre. Ryan shares her journey with chronic illness, sickness and needing to earn rest. We talk a lot about shame, where we carry it in our lives and how integral it is to…

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(Episode 61) - How to build a business on your terms with Silja Thor 29:38

2+ y ago29:38

29:38

Silja Thor is an Icelandic serial entrepreneur turned Business Mentor for the new wave of online entrepreneurs who desire to become wildly wealthy by amplifying who they love to be.She helps seasoned business owners indulge in the beauty of simplifying their business by having systems backing up their brilliance so they can scale without exchanging…

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#16 The Beauty in Manifestor Energy Cycles - Rest, Creation & Being in the Experiment with Klara Prosova 56:08

2+ y ago56:08

56:08

In this week’s episode Klara Prosova, 4/6 emotional Manifestor, is back to continue sharing her 6th line wisdom about being a Manifestor in this world. We talk deeply about the purpose of resting for a Manifestor as a precursor to creation. You cannot create if you do not rest! We discuss Manifestor urges and harnessing their power in a world that …

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(Episode 60) Wake up to Lyme - With Laura Harris 26:07

2+ y ago26:07

26:07

Wake Up to Lyme - Laura Harris (42) was recently diagnosed with Late Stage Chronic Lyme Disease (Lyme Neuroborreliosis - meaning it has hosted itself in the brain). Laura has three other tick-borne infections, named Bartonella, Babesiosis (cousin of Malaria), and Mycoplasma Pneumonia. Heartbreakingly, she has also passed these infections congenital…

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#15 Life as a Self-Projected Projector - The Defined Throat, Open Solar Plexus & Speaking Your Truth with Kate Marolt 46:19

2+ y ago46:19

46:19

In this episode I’m joined by Kate, a ⅗ Self-Projected Projector to discuss her authority. Being less than 3% of the world, not so much is known about this authority and how it connects to the frequency of the words being said, rather than the words themselves. We dive into conversation around the defined G center with a connection to the throat an…

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#14 Becoming Spiritual - Awakenings, Empowerment & Manifestation with Ryan Spence 56:13

2+ y ago56:13

56:13

This week’s guest Ryan Spence, 2/4 Splenic Manifestor, joins us to share his journey into spirituality, the law of attraction, and into Human Design. We share personal stories of our own spiritual awakenings and journey into becoming spiritual beings. Ryan shares his initial scepticism and cult fears before relaxing into his body and following what…

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#13 Emotional Intelligence, Impact & Boundaries - Emotional Authority & Channel 59-6 with Christina Irvin 50:20

2+ y ago50:20

50:20

In this week’s episode Christina Irvin, 1/3 emotional generator is back to share her emotional wisdom with her single channel the stable and penetrative energy of the 59-6. We talk about how this wave, sometimes known as the source emotional wave, shows up in her life. We compare the experience with the 3 other emotional waves. We dive deeply into …

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#12 The Bridge to Your True Self - Manifestors, Creative Urges & the Beauty of Not Knowing with Klara Prosova 52:24

2+ y ago52:24

52:24

In this week’s episode Klara Prosova, 4/6 emotional Manifestor, joins me to talk all things Manifestor, creative urges and trusting in the process. We share discussion around detaching from the outcome and how the beauty in life in the unfolding on the experience, not just the end goal. We discuss our signature theme of peace and as a Manifestor, t…

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#11 Finding Beautiful Hypocrisy in the Defined Head & Ajna - Moving through fixedness & softening opinions with Kate Marolt 51:54

2+ y ago51:54

51:54

In this episode I’m joined by Kate, a ⅗ Self-Projected Projector to discuss life with a defined head and ajna. We discuss how it feels to live life with a lot of mental energy, especially as 2 non-sacral beings. We share the experience of having a “fixed” set of questions and ideas and ways of processing the information we hold. As defined heads an…

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#10 The Sacral Centre - Finding Trust, Pleasure & Rest in Every Moment with Christina Irvin 49:14

2+ y ago49:14

49:14

In this week’s episode Christina Irvin, 1/3 emotional generator, joins me to talk all things sacral centre. Christina has only one channel, the 59-6, and shares her experience of discovering she was a generator but not being able to connect with the experience as she felt burnt out, exhausted and was experiencing chronic illness. She shares her jou…

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#9 Learning to Love Your Definition of Identity - The Defined & Undefined G Centre in Real Life with Suzanne Montalbano 43:48

2+ y ago43:48

43:48

In this episode I’m joined once again by Suzanne, a 4/6 Emotional Manifesting Generator, and we dive deep into conversation all about the G centre, the centre of identity, purpose, direction & self love. Suzanne, with a defined G, shares how she navigates life with a deep sense of knowing who she is, while still allowing space for adventure in the …

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#8 When Your Authority Meets Real Life - Splenic vs. Emotional Authority, Following Your Intuition & Building Deep Self-Trust with Jenna Britton 54:17

2+ y ago54:17

54:17

In this week’s episode we dive deeply in the Splenic and Emotional Authorities. My guest Jenna Britton, 6/2 Splenic Projector, opens up about her journey into trusting her intuition after a divorce and an unhappy relationship. We very candidly share our experiences of not following our intuition, how that turned out and what we did to build deeper …

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#7 Manifestors in the Wild! Loving the Not-Self & Self Responsibility in the Human Design Space with Holly Maree 1:02:45

2+ y ago1:02:45

1:02:45

In this week’s episode, 4/6 Splenic Manifestor, Holly Maree joins me for a beautiful and fluid conversation around Manifestors, humanity and self-responsibility. We touch on so many different topics through our conversation including informing as a Manifestor and how it is not an excuse to be unkind or disrespectful. Holly shares 6th line wisdom an…

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#6 The Intense Impact of the Abstract Emotional Wave - The Stream of Feeling & Navigating Disappointment with Allyson Forseth 54:44

2+ y ago54:44

54:44

In this episode I’m joined by Allyson, a 5/1 emotional split definition Projector to talk all things Stream of Feeling and the abstract/collective emotional wave. We discuss how differently this wave shows up in our lives based on our definition. Allyson, with the root to solar plexus channel and the hanging 35, shares how visceral she feels her au…

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#5 Living in Response - Sacral Authority, Waiting & Life in the Present Moment with Monja Graef 47:25

2+ y ago47:25

47:25

This week we welcome 2/4 Sacral Generator, Monja who shares her beautiful experience from burnt out to satisfied and flourishing in her design. She shares how her unhappy role didn’t allow her to truly connect with her sacral authority and that led her to starting a one year experience of doing only the things that light her up. Three years later, …

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#4 Raw & Rich Emotional Waves - The 12-22 Individual Wave, Trusting the Timing & Sweetening the Deal with Suzanne Montalbano 50:54

2+ y ago50:54

50:54

In this episode I’m joined by Suzanne, a 4/6 Emotional Manifesting Generator. Suzanne shares her journey to accepting, honouring and trusting the emotional timing of her life. We dive deep into discussion about the power of allowing your emotions to ebb and flow through your life and the consequences of keeping them suppressed. We dig into the emot…

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#3 Projectors in Real Life, Receiving “The Invitation”, Rest & the Profiles 51:28

2+ y ago51:28

51:28

I am joined by Jasmine, a 3/5 splenic Projector. Jasmine shares how it feels to live in a Projector body, navigating the penetrating aura and the bitterness of the not self. Jasmine shares how she felt so seen and recognized from the moment she encountered Human Design and how she now uses it in her business, her friendships and her relationships. …

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#2 Life as a Manifesting Generator - Openness, Connection & the Sacral Yes! 44:44

2+ y ago44:44

44:44

In this episode I am joined by Jo, a 2/4 sacral Manifesting Generator. Jo shares her experience of being an MG, of following her powerful sacral yes and the journey of recognizing herself in her design. We discuss what it’s like for her as a pure MG with only the 34/20 channel of charisma, and 7 open centres. Jo describes herself as a powerful ener…

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My Journey to Human Design - Grief, Emotions & the Status Quo 17:30

2+ y ago17:30

17:30

Welcome to Practical Awakening. In this episode I share my story into Human Design. From the first moment that I knew I was intuitive, and the moment I knew I would never fit in with the “normal” people. In 2017, my mum died from bowel cancer and my whole life crumbled around me. In my grief I was confronted with all the “truths” that I had allowed…

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(Episode 59) - An interview with Tom Howard (Celebrity photographer to spiritual creative) 53:09

2+ y ago53:09

53:09

Tom Howard is a professional photographer who has photographed a range of celebrities over the last 30 years including the Spice Girls. A few years ago Tom experienced a spiritual awakening and embarked on a new style of photography that saw him establish his interview series 'The Van Diaries' He is also now a writer/poet and his poetry portrays th…

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What to Expect from Practical Awakening 4:00

2+ y ago4:00

4:00

Από τον Rachael Ami

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(Episode 58) Holding duality 12:35

3y ago12:35

12:35

In this episode I explain how everything in life has an energetic flip side and that if we can embrace this fact then we will win every time.

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(Episode 57) Establishing healthy boundaries in your business 12:16

3+ y ago12:16

12:16

In this episode I touch upon the topic of establishing boundaries within your business and why it’s so important to have them.

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(Episode 56) An interview with self love and human design coach Mary Grace 47:33

3+ y ago47:33

47:33

Mary Grace Theory is a Self Love coach and the founder of Self Love Medicine. She believes that studying and learning about yourself is a powerful way to love & know yourself fully. After studying Astrology and reading Natal Charts for half a decade she discovered Human Design back in 2015 and quickly became obsessed with just how practical the Hum…

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(Episode 55) - A chat with Cheryl Dodd - Founder of BIz Kids Academy 29:36

4y ago29:36

29:36

Cheryl helps kids and parents step by step on their business start up journey! As a huge believer in kids and teens leading their learning, creating a clear vision and belief to chase their goals with ownership and passion! Cheryl founded BizKidz® Academy during lockdown and is already on her 4th intake of kids. www.bizkidz.co.uk. www.instagram.com…

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