Founder of the Keto Man's Club Facebook group he has led the charge to create a community for men who wish to find their best selves and through connecting men in a real way. This community is home to thousands of men beginners and experienced alike who challenge each other, push each other to excel challenging excuses and pushing away from mediocr…

Show Notes Rick Bassman was born in Northridge, California. Rick had some major trials as a young man, chiefly being given a terminal cancer diagnosis. Rick was not expected to survive the year, but he did. Rick beat cancer and went on to pursue his dreams of being in the entertainment industry. Rick started Bassman Productions which created and or…

Mike “Gormy” Gorman is the prolific podcast host of the show, The Fat Guy Forum, which interviews men who are at various stages of their fat loss journeys. Gormy dives into their history, ah-ha moments and what tools they utilized to reach fat loss goals. Gormy himself is a former fat guy who has been on the fat loss journey more than once. Gormy h…

20 years ago Jake began a journey to reverse his -5.00 diopter myopia. It took a great deal of experimenting and trial and error to apply theoretical concepts found in clinical journals and peer reviewed studies, though he eventually managed get back my natural 20/20 eyesight. Over the years Jake cataloged the many tools, resources, and experiences…

Yogi is the host of The Fatty Joe Show. He is a commercial truck driver who used nutrition to heal his brain and loose over 340 lbs of body fat. This episode was recorded from the road to discuss some new directions and changes for the podcast, why changes are coming and plans for the future. Products mentioned on the show: KETO CHOW: https://shop.…

Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her non-fiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability. She is coauthor, with Derrick Jensen and Aric McBay, of Deep Green Resistance: …

Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much mor…

Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much mor…

Jessie Greger left her marketing job in order to take on the challenge of hiking the 2,500 miles of The Pacific Crest Trail, and against the advise of others, tackled the challenge while on a keto diet. Jessie was told she would not make it more than a hundred miles before her diet would force her to quit and come off the trail. Not only did Jessie…

Jessie Greger left her marketing job in order to take on the challenge of hiking the 2,500 miles of The Pacific Crest Trail, and against the advise of others, tackled the challenge while on a keto diet. Jessie was told she would not make it more than a hundred miles before her diet would force her to quit and come off the trail. Not only did Jessie…

L. Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evol…

L. Amber O’Hearn has an eclectic background, with academic publications in several fields including theoretical mathematics, cognitive psychology, computational linguistics, and more recently, evolutionary nutrition and biology. She has been studying and experimenting with low-carb, ketogenic diets since 1997, and is particularly interested in evol…

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has…

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has…

Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother’s symptoms while charting new pathways of care after losing his father to the same horrible …

Toney left his career in wind farm energy about ten years ago to become a full time caregiver for his mother who was diagnosed with Alzheimer's and lost the ability to live independently. Toney has dedicated his energies to finding ways to manage his mother’s symptoms while charting new pathways of care after losing his father to the same horrible …

Professor Noakes was born in Harare, Zimbabwe in 1949. As a youngster he had a keen interest in sport and attended Diocesan College in Cape Town. Following this he studied at the University of Cape Town (UCT) and obtained an MBChB degree in 1974, an MD in 1981 and a DSc (Med) in Exercise Science in 2002. In the early 90s, Noakes teamed up with Morn…

Anna Smith has an amazing story of success in her health journey. Anna has struggled with her weight for most of her life and that struggle affected her self worth and confidence. From the time she was three years old she was put on weight loss diets and it skewed her relationship with food and her outlook on her self worth. After many years of yo-…

About 20 years ago, after the birth of her youngest daughter, Nurse Kate O’Connor began to gain weight on her small 5’2” frame and noticed that if she ate any carbohydrates during the day it would make her especially sleepy. Diet-induced sleepiness was a difficult challenge for a full-time working mother of three! This caused Kate to restrict her c…

Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. …

Siobhan Huggins is an independent researcher whose interests include how cholesterol and lipoproteins relate to the immune system, as well as inflammation, insulin resistance, and metabolic diseases. She co-owns the lab ordering service Own Your Labs with Dave Feldman, and is on the board of the 501(c)(3) non-profit the Citizen Science Foundation. …

Markus Wolf is a personal trainer from Canada who takes a non-flashy, no-nonsense approach to fitness and nutrition. Markus develops fitness routines that anyone can do, no matter how busy you are, and focuses not only on burning fat, building strength and developing the physique, but he also works to increase and preserve mobility and joint health…

Aileen Rae Wrothwell had a moment when she found that her corporate life in Seattle wasn’t giving her the happiness and fulfillment that she needed. She needed to break out, to make changes, and find a way to set her soul free. After years of online dating Aileen met Sunny D. Sunny D was a long haul trucker and after a whirlwind courtship Aileen de…

Marty is an engineer with a passion for nutrition who seeks things numerically. Marty’s wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity. Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty’s wife Monica has been able to achieve improved blood sugar control, increas…

Marty is an engineer with a passion for nutrition who seeks things numerically. Marty’s wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity. Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty’s wife Monica has been able to achieve improved blood sugar control, increas…

Marty is an engineer with a passion for nutrition who seeks things numerically. Marty’s wife is a type 1 diabetic and Marty also has a family history of type 2 diabetes and obesity. Recently, by refining their diet to prioritize low insulinogenic nutrient dense foods Marty’s wife Monica has been able to achieve improved blood sugar control, increas…

As a young man, Alberto Casillas developed the painful symptoms of Ulcerative Colitis, a painful and debilitating condition that causes a variety of gut issues caused by inflammation and ulcers to occur in the intestines. The inflammation can create symptoms of chronic diarrhea, severe abdominal pain, blood in the stool and rectum, nausea, severe c…

Michael Rutherford is a Nutritional Therapy Practitioner, Primal Health Coach, trained chef, and one of the people who was instrumental in Yogi’s decision to make the dietary changes to improve his brain health and ultimately lose over 300lbs. Michael primarily operates his own health practice called Fundamenta Wellness, coaching his patients to ac…

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole. Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol. Dave began a Low Carb High Fat diet in April 2015 and started re…

Kwadwo Kyeremanteng is a critical care and palliative care physician at The Ottawa Hospital. Dr. Kyeremanteng cares for the sickest of the sick patients in the intensive care unit (ICU). As a researcher, he is interested in using ICU resources more efficiently and improving access to palliative care in the ICU. To help do this he founded the Resour…

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole. Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol. Dave began a Low Carb High Fat diet in April 2015 and started re…

Dave Feldman is a senior software engineer and entrepreneur who uses his engineering mindset to look at biological systems as a whole. Dave explores how biological networks function and often finds data that contradicts our current way of thinking in regards to health and cholesterol. Dave began a Low Carb High Fat diet in April 2015 and started re…

Corey Mordowski, “The KetoRucker”, joins The Fatty Joe Show today to share his unique brand of fitness. Corey ventures away from the hallowed halls of the gym and instead partakes in an activity called “rucking”, which is basically walking with a weighted pack on for time and distance. Corey is a physical therapy assistant by trade and is currently…

Thomas DeLauer grew up as an athlete excelling in sports such as rugby and long distance running. Later he found himself in a business career based around sales. As he became more successful he also became more indulgent in his lifestyle choices and began on a path that caused him to gain unhealthy amounts of body fat and consume foods that were to…

At 29 years of age, Moises Reyes has been battling Rheumatoid Arthritis, an auto-immune condition, that nearly cost him his dream of becoming a competitor on the American Ninja Warrior TV show. Moises was training for the show when he was diagnosed in 2011 with rheumatoid arthritis, initially dashing his dreams of pursuing that path. Moises battled…

⚡️Nancy is a unique fitness entrepreneur. Nancy is a Health and Lifestyle Coach and facilitator of the POWER UP Coaching Program - a dynamic online group experience to learn and live 10 simple habits that help you create a new you. Nancy teaches how to work toward living a life with less stress and more ease. Nancy’s program helps to tune up sleep,…

⭐️ Nina Teicholz is a highly respected investigative journalist and reporter who has worked for NPR and regularly been featured in publications including The New York Post, Gourmet Magazine, Men’s Health, The Washington Post, The New Yorker and more. Nina is also an author whose book "The Big Fat Surprise: Why Butter Meat and Cheese Belong in a Hea…

Toby Jenkins, LMFT is the founder of Jenkins Couples and Family Therapy LLC and Jenkins Professional Services (JPS), an executive coaching and organizational consulting business. Toby brings over 10 years of experience working with couples in marriage ministry and his training from earning a Masters degree in Couples and Family Therapy at the Unive…

Ivor Cummins is a Biochemical Engineering. He has since spent 30 years in corporate technical leadership positions. Ivor’s career specialty has been leading large worldwide teams in complex problem-solving activity. Since 2012 Ivor has been intensively researching the root causes of modern chronic disease. A particular focus has been on cardiovascu…

Hanna Boëthius is an certified nutrition coach specializing in working with individuals who have diabetes, particularly type one diabetes. Hanna lives in Switzerland and has had type one diabetes herself for over 35 years and uses all the knowledge gained from her own experiences to help others with similar conditions live a full and healthy life w…

Chris Duckett is a geek who has worked tech support for nearly 20 years. after years of sedentary living, poor eating, high stress environments, and signs of hormone imbalance Chris ended up at 280 pounds being pre-diabetic, low-t, and overall unhappy and unhealthy. He started taking back his health by exploring his options and finding that his low…

After hearing some of her Rockstars say that they did not see the point of celebrating Thanksgiving and the holidays this year, Carrie Brown Decided to come on the show to encourage more holiday enthusiasm with the listeners, and to offer some guidance on how to do the holidays while staying Keto! It has been a tough year for many people, and some …

Amy Berger, MS, CNS, is a U.S. Air Force veteran and Certified Nutrition Specialist who specializes in helping people do “Keto Without the Crazy.”™ She has a master’s degree in human nutrition and writes about a wide range of health and nutrition-related topics, such as insulin, metabolism, weight loss, diabetes, thyroid function, and more. She has…

Peter Ballerstedt (aka The Sodfather) received his Bachelor of Science in Agriculture in 1981 and Master of Science in 1983, both from the University of Georgia. He received his Ph.D. from the University of Kentucky in 1986, specializing in forage management / utilization and ruminant nutrition. He was the forage extension specialist at Oregon Stat…

Dr. Dena O’Leary is a is a physician in Edmond Oaklahoma, Board certified in Female Pelvic and Reconstructive Surgery, who also has a MS in Clinical and Translational Sciences. Dr. Dena spent 3 years in academic medicine as faculty at the University of Oklahoma Medical School and spent that time split between teaching, research and patient care. Af…

Jessyca Reynolds is an absolutely amazing and strong woman who has powered through and survived so much. After battling bipolar, severe depression, obesity and brain trauma from electro shock therapy, this incredibly strong woman has found purpose and a career helping others. Jessyca found that many of her ailments and issues were resolved much mor…

In 2008, Ben Azadi went through a personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben Azadi, FDN-P, has been on a mission to help 1 billion people live a healthier lifestyle. Ben is the author of three best-selling books, The Perfect Health Booklet, The Intermittent Fasting Cheat Sheet, and The Power of Sleep. Ben has…

Gary Taubes is a scientific journalist and author of such books as Good Calories/Bad Calories, The Case Against Sugar and The Case for Keto. Gary has made a career at dissecting science and research to find out what is good science, and what scientific principles are founded on poor research and bad science. Gary began researching nutrition after a…

When Carrie was trying to figure out better ways to treat her bipolar type 2 disorder, Dr. Ted Naiman reached out to her through Twitter and suggested the keto diet to her. Dr. Naiman saw that some of the same meds used to treat Carrie's bipolar, were also used to treat epilepsy, and he postulated that Carrie may also benefit from a diet that was a…

Jimmy was the author of the very first ketogenic lifestyle book (Keto Clarity) that Yogi read before going keto himself. This and other books by Jimmy helped Yogi build the nutritional foundation that led to over 300lbs in weight loss, making Jimmy a definite "early Influencer" on Yogi's path to improved health. In this episode Jimmy and Yogi talk …