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Down the Pub: Hosted by Anthony Abbott, Down the Pub is a Canadian soccer podcast which focuses on Halifax Wanderers and the Canadian Premier League. From post-match reviews with Gary Griffiths (@FromAwaysHFX) and Chris Searl, to interviews with professional footballers from the CPL and beyond, join us down the pub for some top quality football chat. The first pint is on us!
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The F5 - The human side of tech

Intercity Technology

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Broadcasting world-class sport. Keeping hospitals running 24/7. Your boss knowing that, of course, you can join the Teams meeting from your 2-hour train journey. What do all of these things have in common? Fantastic tech, and even better people. Join us in hitting refresh on The F5 podcast, bringing you amazing stories about the human side of tech, and leaving the jargon at the door.
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show series
 
On today's show Jarod Hector and David Thorpe discuss: The opening slate of games in the NBA , what stood out? What is going on with Joel Embiid? The Boston Celtics David's article on Jamal Murray and Tyrese Haliburton Top 5 NBA teams right now Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's episode Jarod Hector and David Thorpe discuss: The Boston Celtics' chances at going back-to-back and the importance of their "three presidents" Jrue Holiday, Al Horford, and Derrick White Which teams are old, expensive, and headed for dark times unless they offload a franchise superstar? New officiating rules Nuggets' head coach Michael …
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On today's episode Jarod Hector and David Thorpe discuss: NBA's new cell phone policy prohibiting players and coaches from using their devices during games. What's the deal? David's article on the preseason and why Pistons, Pacers, and Grizzlies fans should be excited The return of Lonzo Ball Kelly Oubre Jr. on being a connector Learn more about yo…
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On today's show Jarod Hector and David Thorpe discuss: David's time in Alabama with his son Max NBA season predictions including Finals matchup, MVP, Rookie of the Year, and more! Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Henry Abbott
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On today's show Jarod Hector is joined by New York Post and SNY sports anchor and the host of "New York Got Game" Dexter Henry. They discuss: Civilians thinking they can beat professional players Bronny James Part II of 30 questions for each NBA team, the western conference Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On this episode, we look back at Saturday's draw against Vancouver. We chat about how we started, how we reacted to VFCs red card and the frustrations we had in breaking them down. We also give our thoughts on yet another Wanderer's red card and how the game changed and we also look at our play off chances. Anthony also gives his views on the incre…
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On today's show Jarod Hector and David Thorpe discuss: NBA media day Potential rule changes 30 questions for each NBA team ahead of the season, part I is the eastern conference. Part II will be the western conference on Monday's show. Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Henry Abbott
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On today's show Jarod Hector and David Thorpe discuss: Karl-Anthony Towns <> Julius Randle trade and what it means for the Knicks and Wolves What's the short term and long term outlook for both teams? Derrick Rose retires NBA legend and humanitarian Dikembe Mutombo dies of brain cancer at 58 Learn more about your ad choices. Visit megaphone.fm/adch…
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On today's special episode Jarod Hector is joined by The Real Deal podcast host, NBA and Real Madrid fan Sid Ramsundar. They discuss: Sid's entry to fandom in American sports The evolution of the NBA Building a winner in the NBA and world class soccer Similarities between the two sports Transcendent talent Predictive injury analysis Learn more abou…
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On this episode, Anthony and Gary look back at the weekend draw against Valour and how we see our play off qualification hopes. We chat about THAT performance against Forge and where has that performance been all year, we look at our discipline problems, reffing standards and Giorgio Probo's renaissance. All this and more!! You can follow the show …
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On today's episode Jarod Hector and David Thorpe discuss: DeMar DeRozan's vulnerability in his new book Why trust is so difficult to earn and give in the NBA Which teams in the NBA have an environment that has earned players' trust and allows for vulnerability? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's episode Henry Abbott and Jarod Hector discuss: Expensive NBA teams like the Suns and Bucks who won't win an NBA title this season, what can they do to change things going forward? Henry's excellent article on Victory Cake What can teams like the Blazers, Bulls, and Nets do to get better? Learn more about your ad choices. Visit megaphone.…
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On today's episode Jarod Hector and David Thorpe discuss: David's article on the Celtics Jamal Murray's contract extension Shaq and many former and current players think Rudy Gobert is a bad basketball player, what's the deal with the Rudy hate? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's show Jarod Hector and David Thorpe discuss: Dallas Mavericks New York Knicks Philadelphia 76ers Oklahoma City Thunder Four players Jarod and David think can make significant improvement this season Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Henry Abbott
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On this episode we look back at the much needed win against York. We chat about our highly energetic start, the big performances of Riley Ferrazzo and Zach Fernandez. We also look at how Sean Rea is fitting in as a Wanderer. We also look at our u21 mins and what it can mean with attracting u21 talent. All this and more! You can follow the show on T…
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On today's episode Jarod Hector and David Thorpe discuss: David's article previewing the Indiana Pacers David's article previewing the Minnesota Timberwolves What young players can learn from Jayson Tatum's Olympic experience A closer look at the development of Jaden Ivey, Jabari Smith Jr. , Keegan Murray, Dyson Daniels and Jalen Duren Learn more a…
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On today's episode Jarod Hector and David Thorpe discuss the bad teams heading into the 2024-25 season: Brooklyn Nets Chicago Bulls Charlotte Hornets Washington Wizards Portland Trail Blazers Utah Jazz Can Wemby save the Spurs from being a bottom dweller this season? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's show Jarod Hector and David Thorpe discuss: David's trip to Los Angeles to see his players and connect with NBA power players What positives can be taken from pros playing summer pick up? David's article on the Nuggets, are they serious title contenders? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's episode Henry Abbott and Jarod Hector discuss: Henry's book update The fast, intuitive, and emotional brain and the slower, more deliberative, and more logical brain. What is best for success in the NBA? It sort of depends on your job... How does fast and slow thinking impact the product on the floor? Learn more about your ad choices. Vi…
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On today's show Jarod Hector and David Thorpe discuss: David's article on Team USA's humility and the lesson it taught the world Wemby wants to learn from KD, David has an idea of what that might look like Has the rest of the world caught up to the NBA? Quick thoughts on the Jazz, Lakers, and Warriors Learn more about your ad choices. Visit megapho…
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On today's show Jarod Hector and David Thorpe discuss: Team USA's win over France for the gold medal in men's basketball Steph, LeBron, and KD How much did this loss hurt Victor Wembanyama? How will it motivate him going forward? Team USA in 2028 European vs. American player development Learn more about your ad choices. Visit megaphone.fm/adchoices…
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On today's episode Jarod Hector and David Thorpe discuss: Team USA vs. Team Serbia for a place in the gold medal game. Does Serbia behind Nikola Jokic have a path to victory? Team Canada had a disappointing Olympic tournament and David has a theory Should Jamal Murray's poor play for Canada, worry the Denver Nuggets? David's excellent article on th…
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On this episode, the lads look back at the win against Vancouver. We chat on Jefferson Alphonse's performance, Zach Fernandez returning the form and the impressive cameo from Sean Rea. We also chat about Rampy's goal and the joyful celebration and we also chaat garlic bread!! All this and more! You can follow the show on Insta and X @downthepubpod…
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On today's show Jarod Hector and David Thorpe discuss: Team USA men's basketball and the knockout round of the Olympics David "discovers" Breanna Stewart How does David watch and breakdown the NBA? Is the NBA champion the best team in the world? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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We are Back!! On this episode Anthony, Chris and Gary break down the huge signing of Sean Rea by The Wanderers, Gary and Chris give their insight into where they see Sean fitting into the team and what he will bring to help push us towards a play off spot. We also look at the noise surrounding Ottawa's recent form and are their fans being harsh on …
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On today's show Jarod Hector and David Thorpe discuss: Team USA's victory over South Sudan. The US played well again and David was impressed with South Sudan and head coach Royal Ivey. Is Bam Adebayo the three-point shooter a thing? Team USA's best lineup is KD, Bam, Ant-Man, Jrue Holiday, and Derrick White and it's because of their defense. Jarod'…
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Join us as we explore the inspiring journey of Yiannis Maos MBE, the Founder & CEO of TechWM. With over 18 years of experience in marketing and technology, Yiannis has played a pivotal role in scaling innovative organisations. TechWM, his not-for-profit initiative, is dedicated to inspiring the next generation and empowering businesses to grow thro…
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On today's show Jarod Hector and David Thorpe discuss: Henry Abbott's article on the wear and tear NBA basketball does to the athletes' bodies Team USA dominates Serbia, what did David see? Turning down an extra year on an NBA contract for the chance of making more money later Learn more about your ad choices. Visit megaphone.fm/adchoices…
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Paul Abbott joined Knights of Old, an SME transportation & logistics company, in 1987. The company were proactive with their technology, with an agile IT team in-house and disaster recovery for business continuity in place. However, a ransomware cyber attack in June 2023 saw cyber attackers encrypt all their operating systems and infiltrate tiers o…
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On today's show Henry Abbott and Jarod Hector discuss: Henry's article on the importance of affordable players that can be found in Summer League David's article on the how Summer League isn't the best for player development The NBA's pending expansion into Las Vegas and Seattle How dirty will the new NBA owners, and their money, be? Learn more abo…
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From intern to CEO, Henrietta Brealey has an unwavering belief in the Greater Birmingham Chambers of Commerce's mission of connecting and empowering local businesses. With a three-year transformation plan post-COVID, find out how the GBCC are driving innovation and global connections for businesses. (00:00) - The F5 Intro (00:50) - Henrietta Breale…
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On today's episode Henry Abbott and Jarod Hector discuss: Elite athletes performing in extreme heat The irony of oil rich nations, that contribute to these extreme conditions, gaining control over pro sports and elite athletes Doping in sports The messaging around Bronny James has changed Learn more about your ad choices. Visit megaphone.fm/adchoic…
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On today's show Jarod Hector and David Thorpe discuss: Team USA Basketball's first scrimmage and early thoughts on Cooper Flagg Did Nike keep Jaylen Brown off Team USA? The NBA's new media rights deal suggests economic prosperity, at least in the short term What Coach Thorpe looks for when he watches Summer League Learn more about your ad choices. …
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On this episode we welcome Declan Allen, the Managing Director of HORIBA MIRA and Corporate Officer of HORIBA Group. Before revolutionising HORIBA MIRA, Declan played a key role at Mercedes Benz High Performance Engines Ltd, driving innovation in engine assembly and kinetic energy recovery systems for leading F1 teams. With a knack for leveraging c…
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On today's show Jarod Hector and David Thorpe discuss: Bronny James' summer league debut and how we should be talking about his development DeMar DeRozan is now on the Kings but David doesn't think he'll be there for long What are the Spurs trying to build around Victor Wembanyama? The future of the Hornets Team USA basketball Learn more about your…
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Anthony Allcock became one of the UK’s Top 100 CIOs in 2023, with over 25 years’ experience in business transformation and IT with Rolls Royce, British Airways, and Ingeus. In this episode we discuss how to successfully transform businesses for growth, and how to put your people values at the heart of the strategy. (00:00) - The F5 Intro (00:50) - …
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On this episode, Gary and Anthony look back at the Canada Day win over Cavalry. We chat about how our midfield set up to counteract Cavalry's wing play, Riley Ferrazzo's performance subbing in for Zach Fernandez and Yann's big performance. All this and more on this week's episode!! You can follow the show on insta and x @downthepubpod…
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On today's show Jarod Hector and David Thorpe discuss: Paul George signing a four year deal with the 76ers. Could that money have been better spent? The Thunder added Alex Caruso and Isaiah Hartenstein to an already elite defense, what's the plan? Mavericks retool with Klay Thompson, is he a key piece in a return trip to the Finals? Are the Clipper…
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On today's show Jarod Hector and David Thorpe discuss: What it's like for players already in the league on draft day Round 1 surprises David's article on what teams get wrong about the draft Bronny James concerns Mikal Bridges trade Learn more about your ad choices. Visit megaphone.fm/adchoicesΑπό τον Henry Abbott
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Professor Gino Martini was at the front line of utilising tech to connect and collaborate during the COVID-19 pandemic as Chief Scientist at the Royal Pharmaceutical Society. Now, he's leading innovation with the Precision Health Technologies Accelerator, impacting jobs and the economy in the West Midlands area. Music created by Ben Chambers (00:00…
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Wanderers Win!!! On the episode we look back at last weekend's win over Vancouver. We look at Jeremy's place in the team, Ryan Telfer's great run of form and the implications some of the injuries might have. Gary gives us a deep dive into what has changed in the past few games to help turn things around and Chris gives his thoughts on what's been g…
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On today's show Jarod Hector is joined by NBA.com senior writer Michael C. Wright. They discuss: What the Celtics have shown the rest of the NBA How teams should look at the upcoming NBA draft How will the Spurs look to build around Victor Wembanyama through the draft? Learn more about your ad choices. Visit megaphone.fm/adchoices…
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