I had the pleasure of sitting down with Coach Brandon Pigg for today's episode. Coach Pigg is an assistant strength coach at Madison Academy, a private school located in Huntsville Alabama. Brandon works with both middle school as well as high school athletes. He is also the track teams sprint coach. Make sure to follow Brandon on Twitter as well a…

This is a reuploaded episode from season 2 that was taken down for some editorial fixes. If you did not hear it the first time it was posted then enjoy it now! Coach Leonard has experienced incredible success at Rochester High School and we have an awesome chat that I know you'll enjoy! Find Coach Leonard on twitter here: https://twitter.com/coachl…

Just a little bit about me to kick off season 3. My Twitter: https://twitter.com/CoachMcGhghy Email: coachmcghghy@outlook.com

A short but wonderful conversation with Coach Angel De Los Santos of Universal Threaux. Universal Threaux is a private throws club Coach De Los Santos runs out of central Illinois. Coach De Los Santos's story about starting out as fresh out of high school to where he is now and the success he has had is and should be inspiring to all coaches starti…

I love connecting to coaches who share my thirst and desire for knowledge and learning. Coach Noonan is a fantastic coach who's doing awesome things with his twitter chats and his own podcast. It was great talking about his story, coaching soccer, and changing schools yet being all about wherever you're at. Make sure you check out his podcast and h…

Coaching caused me to have to take a little break from recording but I'm back with a coach who I have admired for years. Travis Mash is not only an amazing coach as well as a former world champion powerlifter. He's also an inspirational person who's thirst and drive for knowledge is something all coaches should strive to emulate. Coach Mash is curr…

Great time chatting with Coach Deerick Smith. Coach Smith is a S&C coach at Southside High School which is located in Batesville Arkansas. Coach Smith is also serves the district as an assistant athletic director. Deerick is easily one of my favorite twitter follows. Not only for the great content he puts out but also the non training related conte…

Had a great time sitting down with Coach Adam Vogel. Coach Vogel is the head of strength and conditioning at Bradley-Bourbonnais Community High School located in Bradley Illinois. Coach Vogel is also the IL state director for the NHSSCA. I wanted to reach out and introduce myself to Coach Vogel as a new HS strenght coach in the state of Illinois. T…

Coach Curtis is the head powerlifting coach as well as the strength/speed coach for the football team at Many High School in Many Louisiana. I had a great time talking shop with Coach Curtis. We cover a wide array of topics from a few polarizing topics in s&c, high school powerlifting, and the wonders of the neuro aspects of training. Enjoy! Coach …

I'm back! took a quick little break from recording at the beginning of the year but now I'm back in action ready to hopefully provide value for you the listeners, and do I have some for you today! I had the immense pleasure of sitting down and talking with Coach Joe Stokowski. Joe is an assistant football coach as well as the head boys track coach …

First Episode of 2021! Great time listening to Coach Howell share his story. We talk about all sorts of things from COVID to RPR and high school football in Texas. Below you can find links to Coach Howell's twitter page as well as YouTube links to his channels Football Pandemonium and the Hatch Valley Football Podcast. Enjoy! Twitter: https://twitt…

Hope everyone had a fantastic Christmas! Great episode on deck for ya today with Coach Lee Weber, head football coach at Rose Hill High School in Rose Hill Kansas. Coach Weber is also an assistant track coach and head of strength and conditioning. We talk multiple aspects of being a head coach and I think there's some great nuggets of advice in the…

Had the chance to sit down and talk high school s&c with coach Scott Meier. Coach Meier is the head of strength and conditioning at Farmington High School in Farmington Minnesota. Check out the Farmington Power twitter account or their websites below. Enjoy! https://twitter.com/FarmingtonPower https://farmingtonstrength.com/…

Had a fantastic time sitting down with Coach Chad Gunnelson, director of track and field and cross country at the University of Dubuque. We talk about his unique journey to becoming the head coach at Dubuque and discuss the ins and outs of coaching at the DIII level. Enjoy! Twitter: https://twitter.com/CoachGunny Email: cgunnelson@dbq.edu…

Great time sitting down with Joe Frontier. Coach Frontier is someone who I've looked to a lot lately and has taught me much about being a better throw coach as well as inspired me to try and start my own throws club! Listen in as we talk about club coaching, why it is important to train with an annual training calendar in mind, and much more. You c…

Absolute blast sitting down with Coach Germain! Tyler is a sprints and hurdles coach at Kalamazoo Central High School in Kalamazoo Michigan. He is also a speed enthusiast and started the movement #coachspeed on twitter getting other coaches and former athletes to get back into the practice of sprint training! Coach Germain's Twitter - https://twitt…

Awesome chance to sit down with an amazing coach just down the road from me! Brad has done incredible things during his time at Camp Point Central, currently serving as the head football and track coach as well as teaching an athletic pe class. Brad is a huge proponent of feed the cats and has done an incredible job of teaching football coaches how…

Had the immense pleasure of sitting down with someone I respect deeply, my cousin Matt. Matt's a former pro football player and head football coach while still serving as the head girls track coach in Keokuk Iowa. We talk family, priorities and values in this episode and I know you will get a lot out of it! Follow Matt on Twitter: https://twitter.c…

Today's guest was Tyler Rathke, a track, basketball and strength coach at William Chrisman High School in Independence Missouri. Tyler is a young coach who has done an amazing job building a program since taking over at the young age of 22. We talk about a variety of things such as culture building, appearances, and his latest endeavor FieldFocus w…

I got to sit down with the wonderful Tony Holler where we cover a multitude of topics from football conditioning and feed the cats to covid and the future of sports. Enjoy! You can find more from Coach Holler at the links below https://twitter.com/pntrack?lang=en https://trackfootballconsortium.com/holler/ https://simplifaster.com/articles/author/t…

Coach Chew and I discuss her beginnings as a coach, collaboration, and the Facebook group she started for Track Coaches-Coaches Collab!

Second part of my conversation of Coach Banta. Lot of great and useful content for young track coaches as well as useful information for new coaches of any sport! Enjoy and make sure to check out Ryan’s book the sprinters compendium which you can buy here! https://www.amazon.com/Sprinters-Compendium-Ryan-J-Banta/dp/1946208566/ref=sr_1_1?crid=274INA…

This is the first part of my talk with Coach Ryan Banta of Parkway Central High School and author of the sprinters compendium. Stay tuned for part two!

I got to interview my first guest on the show Mike Cunningham! Mike is a former division one Track Coach. It’s a long interview but I think there’s a lot of useful information and advice for coaches!

After listening to a wonderful debate between Tony Holler and Ryan Banta on 400 meter training I discuss what to do when you hear new and different ideas from other coaches and how to try incorporate them into your program. Promise I’m going to get better and improve the sound quality!