In this episode, a hilarious encounter at the vet's office sets the stage for a thoughtful exploration of pet ownership. We discuss the popular thought that pets can be like children. Whether you're a dog person, a cat person, or somewhere in between, this episode will make you reflect on your own experiences with pets. We discuss the various ways …

Have you ever felt the pressure to pack your summer with social plans, only to find yourself at the end of the season wondering where the time went? You're not alone. In this episode, we explore the common expectation of summer as the ultimate time for catching up with friends and making memories. We'll challenge your assumptions about summer socia…

Are you tired of the daily lunchbox struggle? Whether you're packing for your kids or yourself, this episode is here to rescue you from lunch-making monotony. Discover how to break free from boring sandwiches and learn some surprising lunch hacks you might not have considered. By the end of this episode, you'll be armed with fresh inspiration to ta…

Are you feeling a mix of emotions as the back-to-school season approaches? You're not alone. In this episode, we dive into the emotional journey parents face as their children return to school. Whether you're sending your little one to kindergarten or watching your teenager start their senior year, the emotions are valid. In this episode, we explor…

You're settling in for a peaceful night's sleep when suddenly, something unexpected jolts you awake. What happens next will make your skin crawl and your heart race. Join us as we share our most spine-tingling encounters with unwelcome nighttime visitors. Prepare to laugh, cringe, and maybe even relate as we explore the creepy-crawly side of life t…

Are you ready to take your camping game to the next level? Whether you're a seasoned outdoor enthusiast or a camping novice, this episode is packed with clever hacks and tips to enhance your next adventure in nature. You'll discover innovative cooking tricks, smart packing strategies, and surprising uses for everyday items that will make your campi…

Have you ever felt a whirlwind of emotions in the OB waiting room? We dive into the complex feelings that can arise during routine OB visits and explore the hidden struggles many women face. You'll hear personal stories of joy, loss, and everything in between as we discuss the roller coaster of trying to expand a family. We tackle the sensitive top…

Get ready for the ultimate mom getaway! In this episode, we're diving into everything you need to know about MOMCON 2024. Whether you're a first-timer or a seasoned attendee, you'll discover what makes this event so special. From practical tips on accommodations to spoilers about this year's surprises, we've got you covered. You'll learn why thousa…

In this episode, you'll get a humorous behind-the-scenes look at the highs and lows of sleepover nights - from desperate bedtime bargaining tactics to the shenanigans teens can get up to after lights out. Brace yourself for hilarious tales of exhausted parents pulling out all the stops, from empty threats to pancake promises, just to make it throug…

Father's Day is quickly approaching. You might be struggling to come up with the best way to honor him and we're here to help. From surprising him with a secretly planned day full of his favorite activities to tapping into love languages through quality time, you'll hear creative ideas that go beyond the typical gift or card for Father's Day. What …

Are you longing for a relaxing summer vacation, but finding it difficult to get away? Join us as we explore the art of the "staycation" - the perfect solution for those who want to take a break without the hassle of travel. In this episode, we'll share insider tips to help you rediscover all the hidden gems and local wonders right in your own backy…

When emotions run high, it can be difficult to know what to do in the moment. In this episode, we share realistic and attainable strategies to help regulate your child's emotions and your own emotions in a healthy way. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Every parent has a story of that one heart-stopping moment, and our Lafayette dad's tale is no exception. On this episode, we share a relatable fail with a touch of laughter and a generous dose of reality. It's not just a candid recount of a parenting scare, but also a celebration of those imperfect moments that somehow knit us closer as a communit…

You think potty training will be a breeze, but quickly realize it's a journey with many unexpected twists and turns. From mastering daytime pees to conquering the nighttime battle, you'll navigate the unspoken phases that no one prepared you for. Hear humorous stories of favorite underwear sacrificed, confetti egg celebrations, and clever hacks lik…

Have you ever experienced the unique weather-related school closures common in certain regions? In this episode, we compare the snow days of Colorado to the hurricane and tornado threats that prompt unexpected school cancellations in South Louisiana. Discover creative ways to keep your kids entertained and engaged on those unexpected days off from …

You're busy and it's easy to let date nights fall through the cracks. But it’s crucial to prioritize intentional time together with your spouse. In this episode, we share personal experiences and give you fun, creative ideas to reignite the spark in your relationship through amazing date night adventures. The key is making quality time to genuinely…

This episode begins with a funny story about busting the tooth fairy - thus eliminating the Easter bunny. We discuss Easter traditions and logistics. The conversation then turns to finding deeper meaning in Easter beyond the commercialized aspects. It's an insightful discussion around balancing the magic and meaning of Easter. Send us a Text Messag…

It's that time of year again - spring cleaning! But instead of just focusing on cleaning your house, this episode encourages you to do some "spring cleaning" in other areas of your life too. It's a holistic approach to spring cleaning for your home, relationships, and personal well-being. Send us a Text Message. Submit your story or mom hack for th…

In this episode, we delve into the often unspoken challenges of motherhood by exploring the world of therapy and mental health. Join us as we empower moms to rewrite their stories, destigmatize seeking help, and embrace the journey towards mental wellness. From sharing personal experiences to personal insights, we want to redefine what it means to …

Water. Ice. Frigid cold. Sign me up! Tia shares a little bit of her journey and why she decided to take the plunge. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

We all have those moments when we feel like we are failing at this mom thing. No one is perfect and that's a good thing. Living with the pressures of perfectionism can lead to self-doubt and insecurity. Free yourself from the expectation to be perfect and know we're all in this together. Have grace for yourself mama. You got this! Send us a Text Me…

Has your child ever fallen off of something? You're not alone. In this episode we talk about that dreaded thud and the panic that follows when gravity wins. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Tia and Kelli share their birth stories. From bath tubs to blizzards, the human body is capable of some pretty incredible things. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

We've all been on both sides of judgement. In this episode, we talk about what judgement looked like before we were moms and what it looks like as a mom. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Here are some tips, tricks, and hacks to help you kick of the new year with a clean and organized home. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

The reason for the season isn't just for your kids or your spouse or your friends. It's for you too. This heartfelt reminder is important this time of year. You spend so much time pouring into others and enriching others - don't forget about yourself in the process. Blog Post Credit: https://blog.mops.org/have-yourself-a-merry-little-grown-up-momen…

Tia and Kelli share a few helpful hacks that will help make navigating the holidays a little easier. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

As you are going through your check list for decorating, cooking, and gift giving, don't forget to pause and embrace the beauty of the season. It all goes by so quickly. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

A recent Barna study reveals just how important community is for moms. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

There's nothing worse than that feeling you get when you can't find your child. A mom shares her story about how this feeling impacted a routine visit to the store. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

There’s something about sharing a meal that brings family together. Here are some tips on how to make mealtime more meaningful. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Society tells us that the more we do, the better we are. The reality is, we all need rest. But how do we find real, authentic rest? It’s easier than you think. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

If you’re seeking mom friends, a MOPS group might be just what you need. In this episode, Tia and Kelli share about their experiences in MOPS groups. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

A mom shares her story of how a routine visit to the doctor unraveled into unexpected chaos. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Being a mom is hard work and, sometimes we fail, but that doesn’t mean you’re a failure. This encouraging episode reminds us of the importance of sharing your story and embracing your tribe. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Kids are unpredictable. One mom shares her story of an unexpected surprise while flying solo with her baby and the chaos that followed. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

In this episode, Tia talks about her experience juggling commitments while going back to school, the importance of faith integration, how CCU made it possible, and why it’s a life-giving way to invest in yourself. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

In this episode, we discuss ways to set your spouse up for success when you have to travel and leave them behind with the kiddos. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

How do you talk to your kids about the death of a pet? We discuss this and the challenges and opportunities that come with it. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Life doesn’t prepare you for the emotions you might feel when dropping your child off for their first day of school…even if it’s the 3rd, 7th, or 9th year you’ve done it. In this episode, we talk about the different emotions and traditions that come with back to school season. Send us a Text Message. Submit your story or mom hack for the chance to …

If you’re attending or thinking about attending MOMCON, you won’t want to miss this episode that’s full of great information, tips, and answers to frequently asked questions. Visit mops.org/momcon to get your tickets today! Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

As busy moms, we have a lot of details to keep track of. We all forget things from time to time. Kelli shares with us how she missed an important detail and almost derailed big travel plans. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Check out these time-saving hacks that can help make back to school a little less chaotic. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Motherhood is full of contradicting feelings. This validating episode discusses this and how to shift from a mindset of shame to a mindset of peace in the midst of the ambivalence. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.…

Make life a little easier with these great hacks for the kitchen. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

If you plan to take your kids to a national park anytime soon, you’ll want to know about this great hack! Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

Silence is golden…unless you have children. Then silence is mischief. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

We all try to accomplish these three things at the same time and the truth is, it’s not possible. You are enough no matter how much or how little you do at any given time. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

We’ve talked about comparing ourselves to other moms who seemingly have it all together, but what about the other side of that coin? Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith

It’s summertime! Here are some great hacks to help improve your summer activities. Send us a Text Message. Submit your story or mom hack for the chance to be featured on a podcast episode. Visit MomNom.org.Από τον Tia Gerdsen & Kelli Jo Smith