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Gym Thoughts

Speakeasy

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The podcast that every gym-goer can relate to. I’m a certified personal trainer, and will speak to you guys conversationally about proper mindset, exercises, and motivational speeches to help you become the best person you can be.
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Dubai is known for the land of opportunity where a wide range of cultures and nationalities live. Each episode co hosts Annie and Hollie meet with a resident of Dubai to find out their story and get the lowdown on why they live in the sandpit. Tune in for a variety of different stories and meet those who live in this beautiful city a lot of us call home. Find us on socials: Instagram: @the_podxb Tik Tok: @the_podxb Or drop us an email if you would like to be featured or would just like to re ...
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The Journey Podcast

Smitha Gunturi

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Your audio and video experience portraying on the journey’s that are remastered from adverse effects of life fighting through child sexual abuse, domestic violence, rape, lone parenting, single parenting, child loss, and suicidal thoughts. We hope to raise awareness through inspiring stories and transformational journeys, as we share resources to guide you through your own adversity.
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MODERN GREEK HISTORY PROGRAMS

CelebrateGreece.com

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This video is a preview lasting 4:14 Minutes. TO SEE THESE SHOWS IN THEIR ENTIRETY, PLEASE VISIT http://www.celebrategreece.com/products/25-modern-greece-channel THE GREEK HOLOCAUST: 1915-1922 - Chronicles the modern day genocide of the Greeks of the Pontos and Micra Asia (Asia Minor) by the Mulsim Ottoman Turks. When it was finally over over 1.5 million Greeks were dead. THE ARMENIAN GENOCIDE: 1915-1923 - Chronicles the Muslim Ottoman Turks commiting the first case of modern day genocide an ...
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press writer Chris Solari dig into this weekend's Michigan State-Michigan football game and the current dynamics between the two schools.Από τον Lansing State Journal
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The boys are back from Northern Michigan after the men's basketball team made the visit up north last weekend and delivered another episode of Spartan Speak! But before that, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari begin the podcast discussing Michigan State's football game with Iowa on Saturday.…
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On this week's Spartan Speak podcast, Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari chat about Michigan State's frustrating game against Ohio State and what can be learned from the performance against the Buckeyes. Then the guys look ahead to the brutal matchup with Oregon on a short week and wh…
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On this week's Spartan Speak podcast, Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari have a spirited discussion on the Michigan State football program, coming off Saturday's loss to Boston College and heading into this weekend's upcoming game vs. Ohio State. Plus, the state of MSU basketball head…
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari dive into last week's football game at Maryland and how it changed the possibilities for Michigan State's football season. Then they look ahead to what the Spartans can get out of their matchup with Prairie View A&M.…
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The Michigan State football team got off to a rousing start in the Jonathan Smith era, beating Florida Atlantic last Friday. It was also the first game for highly-touted QB Aidan Chiles. Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari share their thoughts on the Spartans' win and look ahead to Saturday's…
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Apologies for being away so long (the last podcast was on April 22), but the Spartan Speak podcast is back with a vengeance! With the Moneyball Pro-Am kicking into high gear, Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari discuss MSU's basketball roster, newcomers and returners, and changing dyna…
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Join us for an exciting conversation with the founders of Dazed & Engaged, the ultimate destination for all your hen party needs. In this episode, we chat with Hollie Briant and Amelia Smith, the brains behind Dazed & Engaged, an e-commerce shop dedicated to making every hen party unforgettable. Discover how they've curated a collection of must-hav…
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The Michigan State football team held its spring game on Saturday. And most of the eyes were on new Spartan QB Aidan Chiles, who didn't disappoint by delivering a couple of 'wow' plays. On the latest "Spartan Speak" podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari react to MSU football's spring g…
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In this episode we meet with a new podcast called 'Savage Appetites' which is hosted by Taran Uppal and the famous food blogger Alex Augusti, also known as Just Food DXB. We speak all things food related, from our favorite restaurants in Dubai, what it's like to be a food blogger and we finish off with an eating challenge of trending food combinati…
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With the Michigan State hockey and basketball seasons over, it's now time for an end-of-season recap for both teams on this week's Spartan Speak podcast. We start with hockey. Lansing State Journal sports columnist Graham Couch and LSJ hockey writer Nate Bott dive into the team and program – their performance at the NCAA regionals, the season that …
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The Michigan State men's basketball team's regular season ended with a loss to Indiana on Sunday, leaving the Spartans with an 18-13 overall record and 10-10 in the conference, making them the 8-seed for this week's Big Ten tournament. On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat wri…
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In this episode we get to hear from a business strategist and entrepreneur Spencer Lodge. We get to hear first hand on how to earn money from your podcast, how 'sales' is important for all businesses and what costly mistakes businesses make. As well as getting business advice Spencer shares his success and the story behind his career. You can find …
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This video is a preview lasting 1:51 Minutes.TO SEE THIS SHOW IN ITS ENTIRETY, PLEASE VISIThttps://www.celebrategreece.com/links/2343-49-hygeia-ancient-greece-greek-goddess-hygiene-cleanliness-sanitation-asclepious-daughter/resources/8385-greece-spirits-of-the-ancients%C2%AE Showcasing the amazing times, stories and accomplishments that have touche…
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Things were looking up for the Michigan State men's basketball team after a three-game winning streak, but that came to a screeching halt Tuesday night in a 78-71 home loss to Iowa. On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari dove into the Spartans' loss to the H…
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We got the privilege of meeting Cyrus who founded 'Boxica' in Dubai. Throughout the episode we dive in deep into Cyrus’ life to see why he has ended up where he has today. From entering the royal marines at a young age to a near death experience and a messy divorce with his parents Cyrus has built a resilience and determination which has contribute…
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It didn't quite have the importance of years past, but the Michigan State basketball team handled its business in the second half in beating Michigan on Tuesday. Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari dive into the Spartans' win on this Spartan Speak, along with the state of the program heading …
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari dive in on MSU basketball – what's going well, what isn't, the possibility the Spartans could go on a run over the next few weeks and Steven Izzo's shot heard around Spartan land. Plus, a little football talk at the end…
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A little dose of motivation with a new episode to kickstart the New Year. In this episode we speak with Siobhan Porter who has established a global online coaching program for females to achieve their fitness goals. We also get to hear Siobhan's story and advice on what it's like running a business and what her plans are for Envision Coaching. Foll…
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On a holiday edition of the Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari discuss the latest with the Michigan State basketball team, which is surging after winning three straight games against #6 Baylor, Oakland and Stony Brook. Then, a conversation about MSU football coach Jona…
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Listen to authors Amy and Holly intricately weave stories of grief, loss, and hope with research to raise awareness, consciousness, and connection in For She Who Grieves: Practical Wisdom for Living Hope. YouTube: https://youtu.be/60j3cxjioyc SOCIALS: Host - https://smithagunturi.com https://facebook.com/smithagunturi https://www.facebook.com/Voice…
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The Michigan State men's basketball team continues to be plagued with questions after the Spartans' home loss to Wisconsin to open Big Ten play on Tuesday. On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari do a deep dive on the team – the level of concern, the problems…
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We’ve never had an episode like this so buckle up and expect magical tricks, a truly authentic conversation and a lot of gasps! We meet with Dubai born Moein Al Bastaki who early on in life found out he had a passion for magic. Moein is a famous face you’ll see around the UAE, he is known for making the Burj Khalifa disappear and also loves to give…
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There's a new football coach at Michigan State, with the Spartans announcing the hire of Oregon State's Jonathan Smith. On this week's Spartan Speak, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari discuss how it happened, what they think of Smith and the fit and the challenges with the roster right now.…
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari dig into the Michigan State men's basketball's recent performance and preview a measuring stick game against a daunting and unbeaten Arizona team on Thanksgiving Day. Then, they discuss MSU football's showing at Indiana…
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari react to the Michigan State men's basketball team's loss to James Madison - why it happened, which concerns are real and which aren't - and then preview MSU's football game at Ohio State.…
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In this episode we speak with Nimi Mehta, TV host, MC, Speaker and business owner of SPKR. We loved talking to Nimi about all her experiences with the celebrities she has interviewed over the years. We get all the gossip from when she was a breakfast radio presenter and we get first hand public speaking advice. Whether you're someone wondering wher…
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On this week's Spartan Speak, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari begin by discussing Michigan State football's QB situation and Saturday's game against Nebraska. Then, they get to the seedier side of things and dig into the insanity at Michigan with Connor Stalions and increasing evidence of…
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Listen to Author Jorge shares the lesson that with the right mindset, setbacks can be transformed into opportunities for growth and self-discovery. He emphasizes the importance of resilience, hard work, and high expectations in achieving success and reinventing oneself. By sharing his own experiences and examples, Jorge hopes to inspire and empower…
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari analyze Michigan State basketball's exhibition win over Hillsdale, including what stood out from MSU's freshman and several other players. Then they dig into the Michigan football sign-stealing scandal and what it might…
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It's Michigan Week, people! But this year has a different feel, as the Wolverines are playing like they're on top of the world, while Michigan State has lost its head coach and the quality of play has been severely lacking this year. But with this rivalry comes weird results. And on this week's Spartan Speak, Lansing State Journal columnist Graham …
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Description: Listen to Author Shanita Liu speaking on how she went from being a scared mom-to-be to birthing three children, building a business, disrupting ancestral patterns of self-sacrifice, and embracing her authentic self with the help of warrior Goddess, Durga! YouTube: https://youtu.be/_8_lRjryhlY SOCIALS: Host - https://smithagunturi.com h…
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The Spartan Speak podcast returns after a two-week layoff! Lansing State Journal sports columnist Graham Couch and Detroit Free beat writer Chris Solari have plenty to cover as the Michigan State football team is coming off a bye week in preparation for Saturday's game against Rutgers. This week's topics include the ongoing coaching search to repla…
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Description: Author Sharonda says - To put it simply, I want to help women and a few courageous men to UN-EFF themselves by getting out of their heads and into their hearts to own their radiant truth. I help them push past their negative Emotions, lack of Focus and Fear of becoming who they were meant to be.. because in the the end, it's all E.F.F.…
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In this episode we speak with our first Emirati, Ahmad AlNuaimi who is a man of many talents: a Spartan Ambassador, Rescue Diver and an athlete whose day job is in IT. We get to hear about local Emirati cultures and Ahmad's family life as well as exploring his indurance and passion for sport. Ahmad has featured in Spartan racing and is now an Ambas…
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YouTube: https://youtu.be/7m8cQTiGBOE SOCIALS: Host - https://smithagunturi.com https://facebook.com/smithagunturi https://www.facebook.com/Voiceofwomen.speakofthemind https://www.facebook.com/groups/journeysremastered https://twitter.com/smithagunturi https://instagram.com/smitha.gunturi https://www.linkedin.com/in/smitha-gunturi/ https://www.tikt…
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On this week's Spartan Speak podcast, Lansing State Journal columnist Graham Couch and Detroit Free Press beat writer Chris Solari discuss the State of the Spartans football program, in the wake of Mel Tucker's sexual harassment lawsuit and this week's announcement that Michigan State intends to fire Tucker with cause. Graham and Chris discuss wher…
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The news surrounding Mel Tucker's suspension due to a sexual harassment complaint is ever-evolving, but for Friday's Spartan Speak podcast, Lansing State Journal sports columnist and Detroit Free Press beat write Chris Solari keep everything completely on the field. Episode topics include previewing Saturday's showdown with Washington and QB Michae…
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The Michigan State football team beat Richmond on Saturday to improve to 2-0, but that's on the backburner now as an investigative story from USA TODAY's Kenny Jacoby that coach Mel Tucker was being investigated in a Title IX sexual harassment case was published early Sunday morning. And shortly after the publication of that story, Tucker was suspe…
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YouTube: https://youtu.be/xu1AlVJpdN0 SOCIALS: Host - https://smithagunturi.com https://facebook.com/smithagunturi https://www.facebook.com/Voiceofwomen.speakofthemind https://www.facebook.com/groups/journeysremastered https://twitter.com/smithagunturi https://instagram.com/smitha.gunturi https://www.linkedin.com/in/smitha-gunturi/ https://www.tikt…
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The Michigan State football team kicked off its 2023 season last week with a win over Central Michigan, with one half (the second) much better than the other. With FCS squad Richmond coming to Spartan Stadium this weekend, MSU will have a chance to improve on some of the potential they showed in the second half last Friday. Lansing State Journal sp…
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We're back with season 2 and instead of having a guest on our show like we would usually, the hosts Annie and Hollie are discussing all things about setting up a business in Dubai. They share their experience since launching their own business and share their tips on motivation, business set-up and how they have found their experience. You can find…
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It's been a bit of a different preseason for Michigan State football. There hasn't officially been any indication as to who the Spartans' starting quarterback will be, and in a press conference this week, coach Mel Tucker didn't specifically mention a single player on the roster by name. Is it a weird coincidence or a planned strategy for Week 1 pr…
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We're only a mere eight days away from Michigan State football's season-opening game against Central Michigan. And since the last podcast, some developments have occurred. On this week's episode, Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari take a look at the Spartans' depth chart and break the…
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Listen to Dawn saying - By taking action, you WILL change. Stop wasting time wishing your life was different. Her book "Courage Rising" will take the guesswork out of what you need to do to become BRAVE. Video Podcast on YouTube: https://youtu.be/foHAMvpjDqs SOCIALS: Host - https://smithagunturi.com https://facebook.com/smithagunturi https://www.fa…
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The Spartan Mindset is a masterclass in performance communication and a must-have for high performers and leaders seeking to achieve excellence in the classroom, onstage, at the office, on the playing field, and within everyday life. YouTube: https://youtu.be/iYGJPsq1B3I SOCIALS: Host - https://smithagunturi.com https://facebook.com/smithagunturi h…
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Quite frankly, we've been gone way too long. Almost three months, in fact. But that changes today as Michigan State football's fall camp begins Thursday. Fall is near, and that means that Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari emerged from hiding and will return on a near-weekly basis. Th…
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In this episode we meet with Becky Jefferies who has travelled to 72 countries! We get to hear all about her travel stories and how she likes to give back to the community by giving the opportunity for others to travel too. We have some great conversations around Becky's business venture and an authentic honest conversation about being an expat and…
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Michigan State football news was hot and heavy on Sunday, as the Spartan football lost three starters to the transfer portal: First, it was two-year starting QB Payton Thorne; then, expected No. 1 receiver Keon Coleman left; and last, CB Charles Brantley announced he was leaving. Lansing State Journal columnist Graham Couch and Detroit Free Press b…
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Michigan State held its spring football game on Saturday. Although it was mostly a glorified practice, there was plenty for Lansing State Journal sports columnist Graham Couch and Detroit Free Press beat writer Chris Solari to see. They discuss the QB competition between Payton Thorne, Noah Kim and Katin Houser and other highlights from Spartan Sta…
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