Here is an open conversation with Liz Herrera as she processes the need for a community among all minorities and citizens of the world as a Hispanic Latina immigrant living in the United States.

In this episode I have a candid conversation about my mental health journey and experience with medications. If you feel alone and need support call tel:1-800-273-8255. Also feel free to email me at themonday.npodcast@gmail.com. You are not alone in this.

here I interview tattoo artist @ludo.krabbendam about his practice in performance and installation art and the message he wishes to share through his work.

Here is a conversation where we talk about gender identity, pronouns, self grace, and navigating these topics with our parents in loving and healing way.

Welcome to The Mondayn! Here I sit with my dear friend Chloe Harrison as we speak about religion and how our past has cultivated our own perspectives of heaven.